#50: Happiness: More than just feeling good? - Eudaimonic wellbeing – Professor Joar Vittersø
#50: Happiness: More than just feeling good? - Eudaimonic wellbeing – Professor Joar Vittersø
What is Happiness? Is happiness more than just feeling good? What do different people mean when they use the word happin... Read more
27 Sep 2021
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1hr 19mins
#49: Stress and Stress Management – Psychotherapist Giorgio Grossi
#49: Stress and Stress Management – Psychotherapist Giorgio Grossi
Too much demand? Too little recovery? Stress is something that affects all of us to some degree. But what is Stress? How... Read more
24 Nov 2020
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59mins
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#47: The Microbiome and a Long Healthy Life - Ph.D. Filipe Cabreiro
#47: The Microbiome and a Long Healthy Life - Ph.D. Filipe Cabreiro
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#46: How Exercise Affects Mitochondria – Professor David Bishop
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Mitochondria are often referred to as the powerhouse of the cell. They are important as they create energy which enables... Read more
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#45: Motivational Interviewing: Helping People Change – Professor Dawn Clifford
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#44: Growth Mindset: Believing that you can Learn and Grow – Ph.D. Kali Trzesniewski
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15 Sep 2020
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#43: How Music affects Exercise Enjoyment and Performance – PhD Matthew Stork
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#42: The Placebo Effect – Associate Professor Karin Jensen
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#41: Genomics: Affects of Life and Wellbeing on Genes and Health – Professor Steve Cole
#41: Genomics: Affects of Life and Wellbeing on Genes and Health – Professor Steve Cole
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