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Health & Fitness

Badassbabe Radio

Updated 1 day ago

Health & Fitness
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Welcome to Bad Ass Babe Radio! Hosted by Bianca Taylor, this show was created to remind you how much of a bad ass babe you really are.On badassbabe radio, we are here for self-empowerment, inspiration, education, humor, and a little bit of tough love. We’re going to be talking about everything from redefining beauty standards, to breaking stereotypes, to being fearless independent women on a mission.We want to remind you to be true to who you are, take care of yourself from the inside out, and stand up for what you believe in.We’ll be talking to badassbabes from around the world who have insightful knowledge and inspiring stories to share.Its time to stop self-doubting and become the badassbabe you were meant to meFollow us on Instagram: https://instagram.com/badassbaberadioFollow Us on Twitter: https://twitter.com/badassbaberadio Bianca’s Instagram: https://instagram.com/biancataylormBianca's Fitness Instagram: https://instagram.com/biancataylorfitness

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Welcome to Bad Ass Babe Radio! Hosted by Bianca Taylor, this show was created to remind you how much of a bad ass babe you really are.On badassbabe radio, we are here for self-empowerment, inspiration, education, humor, and a little bit of tough love. We’re going to be talking about everything from redefining beauty standards, to breaking stereotypes, to being fearless independent women on a mission.We want to remind you to be true to who you are, take care of yourself from the inside out, and stand up for what you believe in.We’ll be talking to badassbabes from around the world who have insightful knowledge and inspiring stories to share.Its time to stop self-doubting and become the badassbabe you were meant to meFollow us on Instagram: https://instagram.com/badassbaberadioFollow Us on Twitter: https://twitter.com/badassbaberadio Bianca’s Instagram: https://instagram.com/biancataylormBianca's Fitness Instagram: https://instagram.com/biancataylorfitness

iTunes Ratings

120 Ratings
Average Ratings
113
2
2
1
2

Love the podcast

By Brightest sunshine 3 - Jun 01 2019
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Love each episode. Very inspiring.

Love this podcast and how inspiring it is

By plateful health - Jan 28 2019
Read more
I just can’t love this podcast enough. Women supporting and empowering women is 🙌🙌🙌

iTunes Ratings

120 Ratings
Average Ratings
113
2
2
1
2

Love the podcast

By Brightest sunshine 3 - Jun 01 2019
Read more
Love each episode. Very inspiring.

Love this podcast and how inspiring it is

By plateful health - Jan 28 2019
Read more
I just can’t love this podcast enough. Women supporting and empowering women is 🙌🙌🙌
Cover image of Badassbabe Radio

Badassbabe Radio

Latest release on Jul 08, 2019

The Best Episodes Ranked Using User Listens

Updated by OwlTail 1 day ago

Rank #1: Be Yourself Fearlessly and Own Your Truth, with actress and activist Trace Lysette

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Trace Lysette us an actress, producer, model, and advocate. Best known for her recurring role as Shea on Amazon critically acclaimed series- Transparent. She can also be seen in a supporting role in the upcoming feature film Venus as a Boy and guest starring on NBC’s Midnight Texas. She was one of the very first Trans people to play a non-trans speaking role on primetime television with her guest appearance on Law and Order SVU in 2013. Trace is committed to advocating for trans and marginalized people from all walks of life and aspired to make Hollywood more inclusive and more accurately mirror the world we live in.

Follow Trace on Instagram:

https://instagram.com/tracelysette

Follow Trace on Twitter:

https://twitter.com/tracelysette

Follow us on Instagram:

https://instagram.com/badassbaberadio

Bianca’s Instagram:

https://instagram.com/biancataylorm

Welcome back to BadassBabe Radio.

Nov 19 2018

57mins

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Rank #2: Relationship and Dating Q&A with Bianca Taylor and Nimai Delgado

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Bianca's boyfriend and fellow podcaster Nimai Delgado joins us to talk about dating, jealousy, long distance, exes and what makes a healthy relationship.

Follow Nimai on Instagram: https://instagram.com/nimai_delgado

Follow Nimai on Youtube: https://youtube.com/nimaidelgado

Follow Bianca on Instagram: https://instagram.com/biancataylorm

Follow us on Twitter: https://twitter.com/badassbaberadio

Follow us on Instagram: https://instagram.com/badassbaberadio

Dec 19 2018

1hr 2mins

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Rank #3: How Food Impacts Our Bodies, with Dr. Vivian Chen

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Today we are joined by U.K. doctor, Dr. Vivian Chen, to talk about the impact that food has on our bodies and our mental health. Board Certified in internal medicine and family practice, Dr. Chen also holds postgraduate certifications in diabetes care and skin surgery. Dr. Chen is certified as an integrative health practitioner and has used nutrition to reverse her husband's hypertension and her children's allergies. She now uses integrative modalities and plant based nutrition to help her clients heal their individual issues.

Follow Dr. Chen on Instagram: https://instagram.com/plateful.health

Dr. Chen’s Website: https:www. platefulhealth.com

Follow us on Twitter: https://twitter.com/badassbaberadio

Follow us on Instagram: https://instagram.com/badassbaberadio

Bianca’s Instagram: https://instagram.com/biancataylorm

Curious to learn more? Dr. Chen’s Helpful Resources:

  1. https://www.pcrm.org/news/news-release/21-day-vegan-kickstart-program-launches-new-website-and-phone-app
  2. https://www.theveggiemd.com
  3. https://www.nutritionfacts.org

Jan 28 2019

54mins

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Rank #4: Becoming a Successful Content Creator While Finding Health and Self Love,with Youtube Star Maddie Lymburner

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Welcome back babes! On today's episode we talk with Youtube star Maddie Lymburner about her journey to becoming a successful content creator and self employed badass at such a young age. Youtube sensation and instagrammer, Maddie Lymburner is a HUGE advocate for listening to your body, self love, and enjoying plant based foods in abundance. She shares content on 2 youtube channels and Instagram pages and her website.

Follow Maddie on Instagram:

https://instagram.com/maddielymburner

Follow Maddie on Youtube:

https://youtube.com/maddielymburner

Maddie's Website:

https://maddielymburner.com

Follow us on Instagram:

https://instagram.com/badassbaberadio

Follow us on Twitter:

https://twitter.com/badassbaberadio

Bianca's Instagram:

https://instagram.com/biancataylorm

Nov 19 2018

52mins

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Rank #5: Self Destruction to Self Empowerment: Overcoming an Eating Disorder and finding Your Strength with Powerlifter Sophia Ellis

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On today’s episode we talk with Sophia Ellis about her journey on recovering from anorexia and bulimia. Sophia Ellis is a British National Level Junior power lifter who currently holds 3 Greater London records in Bench press and deadlift. She is also a personal trainer, yoga instructor, and strength coach who encourages her clients to not only grow physically but also mentally. Having been through the experiences she has, she promotes focusing on what your body CAN do instead of what it look likes. Not only is she a record holding athlete but she is also an artist who uses her art to focus on subjects like animal rights and feminism. 

Follow Sophia on Instagram: https://instagram.com/SinFreeSophia

Follow Sophia on Youtube: https://youtube.com/SinFreeSophia

Sophia’s Blog: https://Sinfreesophia.wordpress.com

Follow us on Twitter: https://twitter.com/badassbaberadio

Follow us on Instagram: https://instagram.com/badassbaberadio

Bianca’s Instagram: https://instagram.com/biancataylorm

If you or any one you know is struggling with an eating disorder, please don’t be afraid to seek help. 

Get Help with Eating Disorders: 

http://www.anad.org/our-services/

https://www.nationaleatingdisorders.org/help-support/contact-helpline 

Nov 25 2018

1hr 15mins

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Rank #6: Finding Balance with Fitness and Food, with IFBB Pro and Chef Natalie Matthews

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Today's episode is all about fitness and food! IFBB pro and chef, Natalie Matthews shares her journey and insight on bikini competitions and finding balance with the extremes of dieting.

Follow Natalie on Instagram: https://instagram.com/fitveganchef

Natalie’s Youtube: https://youtube.com/fitveganchef

Natalie’s Website: https:www.fitveganchef.com

Follow us on Twitter: https://twitter.com/badassbaberadio

Follow us on Instagram: https://instagram.com/badassbaberadio

Bianca’s Instagram: https://instagram.com/biancataylorm

Feb 26 2019

42mins

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Rank #7: Becoming Vegan, Social Media Pressure, and Figuring out Who You Are, with RDN and Yogi Amanda Sevilla

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On today’s episode we talk with RDN, Yoga instructor, Youtuber, blogger, and instagrammer Amanda Sevilla. From overcoming an eating disorder, to becoming passionate about plant-based nutrition, Amanda has been sharing her journey and passionate for health with her online audience through blogs and vlogs. Over the past few years, Amanda’s enthusiasm for plant-based food has evolved into a passion for holistic health and well being of the mind, body and spirit. Now a yoga teacher, Amanda has implemented her yoga practice and love for mindfulness into her online content.

Follow Amanda on Instagram: https://instagram.com/amandavsevilla

Follow Amanda on Youtube: https://youtube.com/applesandamandas

Maddie’s Website: https://www.Applesandamandas.com

Follow us on Instagram: https://instagram.com/badassbaberadio

Follow us on Twitter: https://twitter.com/badassbaberadio

Bianca’s Instagram: https://instagram.com/biancataylorm

Dec 24 2018

1hr 9mins

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Rank #8: Body Positivity and Discovering More Than Your Beauty, with Kenzie Brenna

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On Today's episode we chat with Kenzie Brenna about body positivity and self love. Kenzie Brenna is a 28 year old self love enthusiast, mental health advocate, and actress from Toronto, ON. Growing up, Kenzie struggled with eating and body image disorders, which went unrecognized for years. Like many others, Kenzie attempted to yo-yo dieting, restricting and binging, as this seemed to be the solution to control weight, and she had difficulty finding resources for help. Years later, Kenzie has been able to lead a community of women and men sharing their stories and bodies online. By using social media as a transparency too and for exposure therapy, she has gained confidence and inspired others to start their own self love journeys.

Follow Kenzie on Instagram: https://instagram.com/Kenziebrenna

Follow Kenzie on Twitter: https://youtube.com/KenzieBrenna

Follow us on Twitter: https://twitter.com/badassbaberadio

Follow us on Instagram: https://instagram.com/badassbaberadio

Bianca’s Instagram: https://instagram.com/biancataylorm

If you or any one you know is struggling with an eating disorder, please don’t be afraid to seek help.

Get Help with Eating Disorders:

http://www.anad.org/our-services/

https://www.nationaleatingdisorders.org/help-support/contact-helpline

Dec 03 2018

1hr 26mins

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Rank #9: Recovering from an Eating Disorder and Trauma, and Finding Balance with Holly Elizabeth

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Holly Elizabeth is an social media influencer who after 17 years of anorexia, is in recovery and advocates for those overcoming ED to seek recovery and self love.

Follow Holly on Instagram: https://instagram.com/hllyelzbth

Follow us on Instagram: https://instagram.com/badassbaberadio

Follow us on Twitter: https://twitter.com/badassbaberadio

Bianca’s Instagram: https://instagram.com/biancataylorm

Dec 31 2018

1hr 4mins

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Rank #10: Pursue Your Passion, with Actress and Activist Evanna Lynch

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Today we are chatting with badassbabe, Evanna Lynch. Evanna Lynch is an Irish actress, vegan activist, podcast host and narrator. She rose to prominence for her role as Luna Lovegood in the Harry Potter film series, and has most recently been seen on Dancing with the stars, where she and her partner took 3rd place. Evanna continues to inspire millions of fans with her activism while following her continuing to follow her passion for the arts.

Follow Evy on Instagram: https://instagram.com/msevylynch

Follow Evy on Twitter: https://twitter.com/evy_lynch

Kinder Beauty Box: https://kinderbeauty.com 

Follow us on Twitter: https://twitter.com/badassbaberadio

Follow us on Instagram: https://instagram.com/badassbaberadio

Bianca’s Instagram: https://instagram.com/biancataylorm

Jan 21 2019

1hr 5mins

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