Cover image of From the Heart – The Inside Job of Living a Life of Purpose, Creativity, and Impact

From the Heart – The Inside Job of Living a Life of Purpose, Creativity, and Impact

What does it take to live a life of purpose and positive impact? In this solo podcast, environmental engineer, designer, and author, Katie Patrick, talks straight from the heart about the struggles, b... Read more

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Ranked #1

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The Lessons In Suffering

The Lessons In Suffering

It's a cultural value system that when things "go wrong" we perceive them as "bad." It's a paradigm to expect life to go... Read more

30 Mar 2022

20mins

Ranked #2

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Let Tiny Habits Forge the Way

Let Tiny Habits Forge the Way

Big goals aren't always a good idea. Tiny habits are better. In this episode, I talk through the power of small daily ha... Read more

23 Mar 2022

14mins

Ranked #3

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When The Book Writes Itself

When The Book Writes Itself

There's one school of thought to structure, grit, and grind to achieve anything. Then there's another which calls us to ... Read more

17 Mar 2022

24mins

Ranked #4

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A Style That Leads Not Follows

A Style That Leads Not Follows

There is only one thing you need to get right - knowing that YOU like it. Do you like it? Or are you always asking every... Read more

10 Mar 2022

9mins

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Ranked #5

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My Experience of Two Years of Intermittent Fasting

My Experience of Two Years of Intermittent Fasting

In late 2019, I started eating every other day. At the time, I just wanted to lose weight. But as I googled it, I discov... Read more

2 Mar 2022

26mins

Ranked #6

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An Idea is Just a Hypothesis

An Idea is Just a Hypothesis

Stop getting so caught up in a single idea. An idea is just a hypothesis. You need to have lots of ideas and rapidly ite... Read more

23 Feb 2022

13mins

Ranked #7

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24 Words You Need to Be Using

24 Words You Need to Be Using

We can get better at telling the story of sustainability, climate, and greener futures. I wrote down these 23 evocative ... Read more

16 Feb 2022

30mins

Ranked #8

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Have You Passed the Action Design Threshold?

Have You Passed the Action Design Threshold?

People come to me with all sorts of elaborate ideas to "change the world."  Usually, these ideas have little connection ... Read more

9 Feb 2022

23mins

Ranked #9

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The Six Buckets of Individual vs Systems Change You Need To Know

The Six Buckets of Individual vs Systems Change You Need To Know

People often ask me why we should practice individual environmental behavior change when what we really need is "systems... Read more

2 Feb 2022

34mins

Ranked #10

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14 Things You Need To Do To Become An Effective Environmental Leader with Katie

14 Things You Need To Do To Become An Effective Environmental Leader with Katie

What is environmental leadership? Everyone who is trying to improve the world needs to activate people to do things they... Read more

3 Nov 2021

34mins

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