Ranked #1
“Motivation Monday’s” episode 1
“Motivation Monday’s” episode 1
Lamont discusses the importance of maintaining motivation. Also surrounding yourself with a positive support system. Sta... Read more
14 Jan 2019
•
16mins
Ranked #2
“Focused Friday’s” episode 7
“Focused Friday’s” episode 7
stop playing the BLAME game! Lamont Keeps it short and sweet this week. --- This episode is sponsored by · Anchor: The e... Read more
1 Mar 2019
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9mins
Ranked #3
“Motivation Monday’s” episode 24
“Motivation Monday’s” episode 24
Keeping it real 101! Running late to work! Get with me real quick !--- This episode is sponsored by · Anchor: The easies... Read more
24 Jun 2019
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14mins
Ranked #4
“Focused Friday’s” episode 27
“Focused Friday’s” episode 27
Holding your kids accountable. Talking about The word “GAY”...Lamont keeps it REAL as usual! Stay tuned! --- This episod... Read more
19 Jul 2019
•
19mins
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Ranked #5
“Focused Friday’s” episode 24
“Focused Friday’s” episode 24
Lamont talking about his court date and other important topics in his life at the current time. Tap in if you have any i... Read more
28 Jun 2019
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12mins
Ranked #6
“Focused Friday’s” episode 9
“Focused Friday’s” episode 9
Just speaking on staying focused! Show coming up on April 3rd in Sacramento @ The Holy Diver 1517 21st Street,Sacramento... Read more
15 Mar 2019
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11mins
Ranked #7
“Motivation Monday’s”episode 39
“Motivation Monday’s”episode 39
Just keeping it short & sweet...Stay tuned!--- This episode is sponsored by · Anchor: The easiest way to make a podc... Read more
7 Oct 2019
•
11mins
Ranked #8
“Motivation Monday’s” episode 3
“Motivation Monday’s” episode 3
Lamont Going In about those that want the respect however they aren’t willing to give any themselves. Shoutouts to the c... Read more
28 Jan 2019
•
18mins
Ranked #9
“Focused Friday’s” episode 6
“Focused Friday’s” episode 6
Be Better...Not Bitter! Holla at your folks Lamont! Leave it up to him to give it to you Raw & uncut! --- This episo... Read more
22 Feb 2019
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17mins
Ranked #10
“Focused Friday’s” episode 26
“Focused Friday’s” episode 26
Happy Birthday to my son! He’s 14 years old today! Let’s stay focused on the bigger picture folks! Together Each Achieve... Read more
12 Jul 2019
•
22mins
Ranked #11
“Focused Friday’s” episode 1
“Focused Friday’s” episode 1
Sit down and get the REAL from Lamont Oowie Jones! With his Good friend and special guest Jamal Brown AKA JB-Stay-Fit! G... Read more
18 Jan 2019
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17mins
Ranked #12
“Focused Friday’s” Intro
“Focused Friday’s” Intro
Just a brief introduction into our first segment of “Focused Friday’s” --- This episode is sponsored by · Anchor: The ea... Read more
11 Jan 2019
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13mins
Ranked #13
“Focused Friday’s” episode 25
“Focused Friday’s” episode 25
Just going over everything that transpired over my Birthday weekend. Appreciate life while you have it Because it can al... Read more
5 Jul 2019
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19mins
Ranked #14
“Focused Friday’s” episode 38
“Focused Friday’s” episode 38
No justice, No Peace! Rest In Peace to Botham Jean! I’m still in shock that they really only gave Amber Guyger 10 years.... Read more
4 Oct 2019
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13mins
Ranked #15
“Motivation Monday’s” episode 25
“Motivation Monday’s” episode 25
Just thankful to be alive at this point. Lamont is getting prepared for his 33rd Birthday on July 2nd. Sit down and chat... Read more
1 Jul 2019
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17mins
Ranked #16
“Focused Friday’s” episode 8
“Focused Friday’s” episode 8
Stay focused! Stay organized! Stop being a HATER! --- This episode is sponsored by · Anchor: The easiest way to make a p... Read more
8 Mar 2019
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8mins
Ranked #17
“Motivation Monday’s” episode 22
“Motivation Monday’s” episode 22
Just a brief conversation with yours truly. --- This episode is sponsored by · Anchor: The easiest way to make a podcast... Read more
10 Jun 2019
•
10mins
Ranked #18
“Focused Friday’s” episode 2
“Focused Friday’s” episode 2
Lamont gives a brief rant about loving yourself first! A few shoutouts and a dose of wisdom . Be sure to click on the de... Read more
24 Jan 2019
•
15mins
Ranked #19
“Motivation Monday’s” episode 7
“Motivation Monday’s” episode 7
It’s a Slow Process but don’t QUIT! I know life gets tough but whatever you do please don’t give up! Chat with Lamont ab... Read more
25 Feb 2019
•
20mins
Ranked #20
“Focused Friday’s” episode 5
“Focused Friday’s” episode 5
We dedicate this episode to Willie “Williebo” McCoy. Who was murdered by The Police while sleeping in his car. He and ma... Read more
15 Feb 2019
•
17mins
