Ranked #1
Filling Voids
Filling Voids
Are you constantly trying to fill a void? What does it even mean to “fill a void”? Maybe there’s things we do that we do... Read more
25 Oct 2019
•
16mins
Ranked #2
Parenting & breaking the cycles/More of my story
Parenting & breaking the cycles/More of my story
Quick talk about parenting and the struggles of worrying about continuing the cycles onto our children. Also a bit more ... Read more
13 Oct 2019
•
24mins
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Ranked #3
Codependency During a Pandemic
Codependency During a Pandemic
Hi guys! I am going to be recording as many episodes as possible during this time. This episode is about using this time... Read more
17 Mar 2020
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17mins
Ranked #4
Why Am I Addicted to Someone Who I Know Can’t/Won’t Love Me?
Why Am I Addicted to Someone Who I Know Can’t/Won’t Love Me?
Does this sound like you? Same! In this episode I discuss why we may have slipped into this pattern, what it fuels withi... Read more
17 Dec 2019
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24mins
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Ranked #5
Are You Addicted? And Why?
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This episode I’m touching a bit on narcissism/the current trend of narcissist label obsession, but mostly ADDICTION. Of ... Read more
26 Feb 2020
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29mins
Ranked #6
Friends Aren’t Forever
Friends Aren’t Forever
We may need to start being mindful of the people we are around (friends, family, etc.) and the (old) narratives they sti... Read more
24 Nov 2019
•
14mins
Ranked #7
“I Always Blame Myself For Things Not Working Out”
“I Always Blame Myself For Things Not Working Out”
Does this sound like you? Welcome to the club! This episode is about the cycle of self-worth beliefs that keep us stuck ... Read more
7 Jan 2020
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20mins
Ranked #8
Treating Codependency & Realizing The Way it Frames Our Perceptions
Treating Codependency & Realizing The Way it Frames Our Perceptions
So you’ve realized you may be struggling with Codependency...now what? How do you get help? How do you go about treating... Read more
21 Jan 2020
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35mins
Ranked #9
Vanessa Grace - A Codependency Expert
Vanessa Grace - A Codependency Expert
It’s my FIRST INTERVIEW EVER! 🎉 On this episode I interview Vanessa Grace (IG@ SoulAmplified). Vanessa is an expert in ... Read more
4 Feb 2020
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39mins
Ranked #10
Antidepressants and spirituality N’ sh*t
Antidepressants and spirituality N’ sh*t
A little discussion on my personal take on antidepressants and the pressure regarding that it’s “not spiritual” to take ... Read more
14 Nov 2019
•
21mins
Ranked #11
Are You Really an “Empath”? Or Are You Just Codependent?
Are You Really an “Empath”? Or Are You Just Codependent?
This week I’m discussing the difference between being an “empath” and being codependent. It’s easy for these to get mixe... Read more
18 Feb 2020
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23mins
Ranked #12
A Sex-isode
A Sex-isode
A quick episode about sex. Casual sex. Sex in general. Why women have a harder time not catching feels from sex, and why... Read more
26 Nov 2019
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17mins
Ranked #13
The Illusion of “Supposed to Be”
The Illusion of “Supposed to Be”
Discussing the concept of “supposed to be” and why I believe it’s a nonexistent concept which sets us up for disappointm... Read more
19 Nov 2019
•
18mins
Ranked #14
Let it GO! And Post Holiday FEELS
Let it GO! And Post Holiday FEELS
Sharing some tips on unwinding/re-filling your energy if the holidays took a toll on you (like they did for me). Also, i... Read more
26 Dec 2019
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24mins
Ranked #15
Why “The Work” Will Improve Your Dating Life
Why “The Work” Will Improve Your Dating Life
This episode is about WTF conscious dating and relating is. Once we become self-aware/conscious of our OWN sh*t, we can ... Read more
14 Jan 2020
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27mins
Ranked #16
Holiday Loneliness Feels, Family Boundaries, & Shadow Work
Holiday Loneliness Feels, Family Boundaries, & Shadow Work
The holidays bring up all the feels for me as they do A LOT of people, so I just wanted to talk a bit about that and lea... Read more
4 Dec 2019
•
17mins
Ranked #17
TRY THE MOFKN THINGS 2020
TRY THE MOFKN THINGS 2020
“The opposite of depression is not happiness, it’s fulfillment”. How man more years are we gonna stay stuck in our miser... Read more
10 Dec 2019
•
19mins
Ranked #18
Evolve or Remain the Same
Evolve or Remain the Same
Quick rant that came through the other day about hardships and what opportunities they present to us. Let’s connect! Fol... Read more
9 Nov 2019
•
6mins
Ranked #19
Why You Shouldn’t Feel Guilty About Your Shitty Ex
Why You Shouldn’t Feel Guilty About Your Shitty Ex
Do you feel guilty about someone you were with in the past? Guilt is HEAVY. I just wanted to open up on this topic, get ... Read more
28 Jan 2020
•
27mins
Ranked #20
Come As You Are - HAPPY NYE
Come As You Are - HAPPY NYE
Happy New Year! Just wanted to discuss the positive sides of setting intentions for the new upcoming year, being gracefu... Read more
31 Dec 2019
•
13mins
