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Plant Based Briefing

The 10-minute curated-content plant-based podcast. Hear from experts about plant based and vegan living every weekday.There's so much great content online! I curate the best plant based content from experts, get their permission, and read it to you here.You'll hear from experts like NutritionFactsdotorg, Forks Over Knives, Climate Healers, Food Revolution Network, The Good Food Institute, Physicians Committee for Responsible Medicine, Vegan Family Kitchen, Society for Humane Science, The Minimalist Vegan, Switch 4 Good, United Poultry Concerns, and many more.I cover a variety of topics ranging from plant based health and nutrition, to animal welfare and liberation, to planet-friendly, sustainable living and vegan food, entertainment, travel and lifestyle.The plant based revolution has only just begun. Interest in plant-based foods, cultivated meat, cruelty-free products and sustainable living is skyrocketing. Stay up to speed here.

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65: 6 Dairy-Free Olympians to Watch at the Tokyo Olympics by Switch4Good.org

The Tokyo Olympics start today. With 11,000 athletes competing from around the world in the Tokyo Olympics, there are more dairy-free Olympians than Switch4Good can keep track of. However, listen to learn about six of them you can follow and root for. Switch 4 Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They’re working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic podcast hosted by Olympic medalist Dotsie Bausch and Baywatch actress/health coach Alexandra Paul - they'll inspire and educate you to start living better and feeling better. You can find it all at switch4good.org Original post: https://switch4good.org/dairy-free-olympians-tokyo-olympics/ Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #plantbasedbriefing #DairyFree #Switch4Good #olympics #tokyo2021 #dairyfreeathletes #dairyfreeolympians #alexmorgan #KaylinWhitney #AliRiley #girlsgoneveg #mickypapa #viviankong #perrisbenegas #PlantBased #Vegan #S4G #veganpodcast #plantbasedpodcast  ceHbiTnDNcm1z2One0zU

6mins

23 Jul 2021

Rank #1

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64: How Big Food Companies Affect Nutrition Policy by Dr. Michael Greger at ForksOverKnives.com

64 FOK How Big Food Companies Affect Nutrition Policy by Dr. Michael Greger at ForksOverKnives.com Follow the money. Learn how big food companies affect nutrition policy. An excerpt from Dr. Michael Greger’s New York Times bestseller ‘How Not to Die’ at ForksOverKnives.com. Forks Over Knives shares stories of 7 influential individuals who transformed both their health and careers after watching the documentary: James Loomis Jr MD, Gianna Simone, David Carter, Tim Kaufman, Suzy Amis Cameron, and Steven Lome MD. In 2011, the now world-famous documentary Forks Over Knives was released, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.  Original post: https://www.forksoverknives.com/wellness/how-food-industry-affects-nutrition-policy/ Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #forksoverknives #drgreger #hownottodie #nealbarnard #drmichaelgreger #nutritionfacts #plantbased #vegan #foodismedicine #plantbasedpodcast #veganpodcast #plantbasedbriefing

8mins

22 Jul 2021

Rank #2

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63: ‘There is No Safe Amount of Processed Meat’, ‘New York City Schools Ban Processed Meat!’, and ‘You Can’t Contest It: Hot Dogs are Hazardous to Your Health’

It’s National Hot Dog Day, so listen to these three short posts to learn why you won't want to partake (unless they’re vegan dogs). From the Physicians Committee for Responsible Medicine at PCRM.org.  The Physicians Committee for Responsible Medicine is a non-profit organization founded by Dr. Neal Barnard, combining the clout and expertise of more than 12,000 physicians, dietitians, and scientists and almost 200,000 members worldwide. They’re changing the way doctors treat chronic diseases such as diabetes, heart disease, obesity, and cancer - putting prevention over pills,and  empowering patients to take control of their own health. And since 1985, the Physicians Committee has worked tirelessly for alternatives to the use of animals in medical education and research, and for more effective scientific methods. The Physicians Committee is dedicated to saving and improving human and animal lives through plant-based diets and ethical and effective scientific research. Original posts:  https://www.pcrm.org/good-nutrition/nutrition-information/processed-meat https://www.pcrm.org/news/blog/new-york-city-schools-ban-processed-meat https://www.pcrm.org/news/blog/you-cant-contest-it-hot-dogs-are-hazardous-your-health Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #plantbasedbriefing #nealbarnard #pcrm #hotdog #hotdogday #nationalhotdogday #carcinogen #processedmeat #veganpodcast #plantbasedpodcast #vegan #Plantbased #carrotdog

8mins

21 Jul 2021

Rank #3

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62: [Part 2] Vegan Camping Food for a Family Car Camping Adventure

Brigitte Gemme of Vegan Family Kitchen shares how to have healthy, delicious vegan food while camping for a long weekend, with minimal effort. Part 2 of 2. Brigitte offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what’s for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com. Original post: https://veganfamilykitchen.com/vegan-camping-food/ Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #veganfamily #veganfamilykitchen #camping #wfpb #vegancamping #wfpbcamping #plantbased #mealplanning #batchcooking #vegan #plantbased #veganpodcast #plantbasedbriefing

7mins

20 Jul 2021

Rank #4

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61: [Part 1] Vegan Camping Food for a Family Car Camping Adventure

Brigitte Gemme of Vegan Family Kitchen shares how to have healthy, delicious vegan food while camping for a long weekend, with minimal effort. Part 1 of 2. Brigitte offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what’s for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com. Original post: https://veganfamilykitchen.com/vegan-camping-food/ Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #veganfamily #veganfamilykitchen #camping #wfpb #vegancamping #wfpbcamping #plantbased #mealplanning #batchcooking #vegan #plantbased #veganpodcast #plantbasedbriefing

7mins

19 Jul 2021

Rank #5

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60: Why There's No Such Thing as "Levels of Veganism" by Michael Ofei at TheMinimalistVegan.com

Michael Ofei from The Minimalist Vegan explains why he’s changed his position on the concept of “levels of veganism”. Michael and Maša Ofei are best selling authors, passionate bloggers, youtubers and podcasters, exploring what it means to live with incredible intentionality. They create lots of amazing content covering a range of topics including minimalism, veganism (and delicious recipes), zero-waste living, productivity, consumerism, and travel amongst other things. Check them out at theminimalistvegan.com where you can also find links to their podcast and their youtube channel where you can see them create delicious vegan food. Original post: https://theminimalistvegan.com/what-level-vegan-are-you/ Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #minimalistvegan #vegan #plantbased #veganfta #babysteps #beyoncevegan #veganpodcast #plantbasedpodcast #plantbasedbriefing

10mins

16 Jul 2021

Rank #6

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59: 'What is Plant-Based Meat?' and 'Stanford Medicine Study Shows Nutrition Benefits of Plant-Based Meat'

Learn what plant-based meat is and listen to Bruce Friedrich of the Good Food Institute explain the Stanford Medicine “Swap-Meat” study proving it’s better for you than animal meat. The Good Food Institute is an international nonprofit reimagining meat production in order to make the global food system better for the planet, people, and animals. GFI understands that with “alternative proteins” we can mitigate the environmental impact of our food system, decrease the risk of zoonotic disease, and ultimately feed more people with fewer resources. Visit GFI.org for more information.  Original posts:  https://gfi.org/plant-based/ https://gfi.org/blog/swap-meat/ Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #GFI #plantbasedmeat #alternativeprotein #protein #meat #cholesterol #saturatedfat #PlantBased #Vegan #plantbasedpodcast #veganpodcast #plantbasedbriefing

9mins

15 Jul 2021

Rank #7

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58: 7 Stories of Personal and Professional Transformation Sparked by 'Forks Over Knives' by Karen Asp at ForksOverKnives.com

Forks Over Knives shares stories of 7 influential individuals who transformed both their health and careers after watching the documentary: James Loomis Jr MD, Gianna Simone, David Carter, Tim Kaufman, Suzy Amis Cameron, and Steven Lome MD. In 2011, the now world-famous documentary Forks Over Knives was released, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.  Original post: https://www.forksoverknives.com/wellness/7-stories-personal-professional-transformation-sparked-watching-forks-over-knives/ Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #forksoverknives #gamechangers #jamesloomis #giannasimone #davidcarter #nfl #fatmanrants #suzycameron #jamescameron #stevenlome #type2diabetes #heartdisease #plantbased #vegan #foodismedicine #plantbasedpodcast #veganpodcast #plantbasedbriefing

11mins

14 Jul 2021

Rank #8

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57: The Honest Truth: An Interview with a Former Dairy Farm Worker

Jackie Norman, former dairy farm worker, is interviewed by Switch4Good.org about her 18 years in the industry, and how farmers and vegans can move towards a brighter future together.   Today is “Cow Appreciation Day”, a marketing day created by US Fast Food chain Chick Fil-A where they, and now dairy farmers as well, make light of cows in the animal agriculture industry, pretending they have wonderful lives and they’re an essential part of the food system. So I selected today’s post to help people understand and appreciate what a dairy cow’s life is like. Switch 4 Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They’re working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic podcast hosted by Olympic medalist Dotsie Bausch and Baywatch actress/health coach Alexandra Paul - they'll inspire and educate you to start living better and feeling better. You can find it all at switch4good.org Original post: https://switch4good.org/honest-truth-interview-former-dairy-farm-worker/ Rowdy Girl Farm Sanctuary: https://rowdygirlsanctuary.org/ Vegan FTA: https://veganfta.com Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #cowappreciationday #DairyFree #DitchDairy #DairyIsScary #animalcruelty #dairyfarmer #Switch4Good #PlantBased #Vegan #S4G #veganpodcast #plantbasedpodcast #plantbasedbriefing

11mins

13 Jul 2021

Rank #9

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56: 9 Sustainable Fashion Statistics and Quotes to Brighten Your Day by Isobella Wolfe at GoodOnYou.eco

The fashion industry needs to change. And it is! Isobella Wolfe at Good On You shares 9 sustainable fashion statistics and quotes to brighten your day. Good on You is the world’s leading source for fashion brand ratings. They’re a group of campaigners, fashion professionals, scientists, writers and developers who care for our planet, people and animals and help drive the whole industry to become more sustainable and fair.  They help us understand we can all play a part in driving fashion to be more sustainable and ethical - by choosing to wear clothes from ethical labels; and by re-wearing, recycling, swapping and thrifting.  Original post: https://goodonyou.eco/sustainable-fashion-statistics/ Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #veganfashion #fashion #sustainablefashion #ethicalfashion #goodonyou #crueltyfreefashion #upcycledfashion #veganleather #slowfashion #vegan #veganpodcast #plantbasedpodcast #plantbasedbriefing

8mins

12 Jul 2021

Rank #10