Q&A Advice, Pep talks and Recs
Q&A Advice, Pep talks and Recs
On the show Bel answers your Q&A with advice. Realisations from the Barbie movie, updates and recommendations of wha... Read more
13 Aug 2023
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37mins
Rebuilding yourself and embracing 'cringe' with TikToker Yamawm
Rebuilding yourself and embracing 'cringe' with TikToker Yamawm
On the show we're joined by someone you may recognise from your TikTok Feed, Yamawn, aka Chelsea, known for her fashion ... Read more
30 Jul 2023
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59mins
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Reflecting a year on from our ADHD diagnosis, beige flags and hair fails
Reflecting a year on from our ADHD diagnosis, beige flags and hair fails
On the show: We're joined by Bel's friend Anna Scarbourgh-Rawson and as always, there's a lot to to chat about! Sharing ... Read more
3 Jul 2023
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47mins
Therapy Sessions: Part two
Therapy Sessions: Part two
On the show: it's an instalment of Therapy Sessions with Clinical Hypnotherapist and best-selling Author Caroline Cransh... Read more
25 Jun 2023
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30mins
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Therapy Sessions: Part one
Therapy Sessions: Part one
On the show: it's an instalment of Therapy Sessions with Clinical Hypnotherapist and best-selling Author Caroline Cransh... Read more
18 Jun 2023
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44mins
Flop era: How to pick yourself up and thrive after a tough time
Flop era: How to pick yourself up and thrive after a tough time
On the show: it's a catch up episode which feature in between our guest episodes. Life updates, the self-doubt monster, ... Read more
11 Jun 2023
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28mins
Challenging our limiting beliefs with Author Claire Christian
Challenging our limiting beliefs with Author Claire Christian
On the show: we’re joined by Author, theatre-maker Claire Christian. Claire has released her third book West Side Honey ... Read more
6 Jun 2023
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42mins
Pep talk: Stop overthinking and doubting yourself with Heidi Anderson (re-release)
Pep talk: Stop overthinking and doubting yourself with Heidi Anderson (re-release)
On the show: If you're in need of a pep talk, the self-doubt monster has been playing tricks on you and your monkey mind... Read more
22 May 2023
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32mins
Life updates and Book Club
Life updates and Book Club
On the show it's a chit chat episode which feature in between our guest episodes. Let's catch up! Life updates, two year... Read more
14 May 2023
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20mins
LOVE LESSONS: Part two
LOVE LESSONS: Part two
On the show part two of our latest Love Lessons with spiritual healer Gaia, known as Soul 33.We delve further into the f... Read more
30 Apr 2023
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28mins
