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Growth Island

Growth Island is a podcast about how to become and be the best version of yourself. The focus is on strategies, tools, and blueprints for a meaningful life. I interview high performers and experts wit... Read more

Ranked #1

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#7: Michael & Johannes – 3 simple tricks on how to break habits which are backed by science

#7: Michael & Johannes – 3 simple tricks on how to break habits which are backed by science

Michael Auchenberg is a health entrepreneur and Human Physiologist and Johannes Hoseth is a Design Psychologist. Michael... Read more

15 Dec 2018

38mins

Ranked #2

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#28: Dr. Barry Morguelan – Unlock Unlimited Energy And Healing In Your Own Biology

#28: Dr. Barry Morguelan – Unlock Unlimited Energy And Healing In Your Own Biology

Who do the world's highest performers get help from? Well, I had the pleasure of meeting one of them :) Dr. Barry Morgue... Read more

6 Oct 2019

43mins

Similar Podcasts

Ranked #3

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#18: Dan Brulé - Breathing for Self-Healing and Top Performance

#18: Dan Brulé - Breathing for Self-Healing and Top Performance

Dan has personally trained more than 150,000 people in over 60 countries to use breath and breathing for self-improvemen... Read more

12 May 2019

31mins

Ranked #4

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#20: Kiki Bosch – The Queen of Ice: Overcoming Rape, Anxiety and Pain

#20: Kiki Bosch – The Queen of Ice: Overcoming Rape, Anxiety and Pain

Kiki Bosch is an Ice Water Freediver, adventurer, practitioner, and coach at The Wim Hof Method. Having gone through rap... Read more

4 Jun 2019

57mins

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Ranked #5

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#12: Dasha Maximov - How to recover from a heavy brain concussion

#12: Dasha Maximov - How to recover from a heavy brain concussion

Dasha Maximov is former M&A consultant turned biohacker after six concussions. She has started a female biohacker co... Read more

12 Feb 2019

49mins

Ranked #6

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#19: Tim Gray - Five fundamentals of biohacking

#19: Tim Gray - Five fundamentals of biohacking

Tim Gray is a serial entrepreneur and the leading biohacker in the UK. He founded and ran a psychology based digital mar... Read more

28 May 2019

54mins

Ranked #7

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#9: Espen Hjalmby - Quantum Experience: Setting goals aligned with your Soul's expression

#9: Espen Hjalmby - Quantum Experience: Setting goals aligned with your Soul's expression

Intro about the person:Espen Hjalmby is many things. A Doctor of Chiropractic. A health expert. A Ninja Warrior. An entr... Read more

15 Jan 2019

55mins

Ranked #8

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#24: Dr. Scott Sherr – Biohacks That The Elite Use in Silicon Valley

#24: Dr. Scott Sherr – Biohacks That The Elite Use in Silicon Valley

I got a medical doctor who is at the forefront of health optimization medicine. He is also an expert in integrative hype... Read more

28 Jul 2019

55mins

Ranked #9

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#15: Jeppe Skovgaard - Get out of your head and start feeling yourself again

#15: Jeppe Skovgaard - Get out of your head and start feeling yourself again

Jeppe Skovgaard is a movement expert. He was part of bringing parkour to Denmark and later Akroyoga. He has been teachin... Read more

13 Mar 2019

47mins

Ranked #10

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#16: Dr. Olli Sovijärvi – Concrete steps to getting better deep sleep

#16: Dr. Olli Sovijärvi – Concrete steps to getting better deep sleep

Olli Sovijärvi is a medical doctor and biohacker. He is co-author of “Biohacker´s Handbook” which a new book on biohacki... Read more

31 Mar 2019

59mins

Ranked #11

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#5: Martin Kremmer - How to use biohacking to avoid jetlag and burnout

#5: Martin Kremmer - How to use biohacking to avoid jetlag and burnout

Martin Kremmer is a biohacker and founder of Biohacker Center Denmark. He works as a Digital Architect at EY Global wher... Read more

11 Nov 2018

44mins

Ranked #12

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#17: Martin & Artur - How to Breathe for Optimal Energy and Performance

#17: Martin & Artur - How to Breathe for Optimal Energy and Performance

Martin Petrus and Artur Paulins are both Wim Hof Method certified instructors and teach different breathwork techniques ... Read more

28 Apr 2019

47mins

Ranked #13

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#8: Andy Mant - Why different types of light might be messing up your health & what to do about it

#8: Andy Mant - Why different types of light might be messing up your health & what to do about it

Andy Mant is a biohacker and entrepreneur focused on the effect of light on our health. He founded Blublox which sell bl... Read more

27 Dec 2018

46mins

Ranked #14

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#23: Mette Skjaerbaek – Concrete Tips For Natural Health & How To Choose Skin Care Products

#23: Mette Skjaerbaek – Concrete Tips For Natural Health & How To Choose Skin Care Products

How do you select a skincare product? I am often quite confused when looking at different products. Which ones are reall... Read more

15 Jul 2019

1hr 1min

Ranked #15

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#3: Daniel Espeland - Why you should start eating mushrooms today

#3: Daniel Espeland - Why you should start eating mushrooms today

Daniel Espeland is a biohacker and mushroom expert. He is a food entrepreneur and now works on food innovation with www.... Read more

21 Oct 2018

37mins

Ranked #16

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#21: Sofia Popov - Concrete Steps to Optimize Your Health Through Microbiome Research and Home Test

#21: Sofia Popov - Concrete Steps to Optimize Your Health Through Microbiome Research and Home Test

Sofia Popov is a microbiome scientist and the founder of GUTXY - a company that helps people figure out how to incorpora... Read more

18 Jun 2019

36mins

Ranked #17

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#4: Sarah Hammeken - What to ask yourself to figure out what you really want to do

#4: Sarah Hammeken - What to ask yourself to figure out what you really want to do

Sarah Hammeken is a mind, performance and success coach. She helps professionals to find their vision & reach their ... Read more

28 Oct 2018

30mins

Ranked #18

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#14: Danni Liljekrans - Five steps to give better feedback

#14: Danni Liljekrans - Five steps to give better feedback

Danni Liljekrans is a feedback expert and coach. He started a consultancy called “Bedre Feedback” (Better Feedback) wher... Read more

3 Mar 2019

44mins

Ranked #19

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#11: Dr. Imran Rashid - How to live in a digital polluted world & get the most out of technology

#11: Dr. Imran Rashid - How to live in a digital polluted world & get the most out of technology

Imran Rashid is a medical doctor with a specialization in Family Medicine. He is also a IT entrepreneur. And bestselling... Read more

4 Feb 2019

57mins

Ranked #20

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#25: Chuck Hazzard - What Most Experts Got Wrong About Sleep

#25: Chuck Hazzard - What Most Experts Got Wrong About Sleep

If you care about sleep then you need to hear this episode! I have listened to a ton of podcast about sleep and read abo... Read more

13 Aug 2019

52mins

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