Ranked #1
39: The Secrets to Staying Strong as You Age with Ned Overend
39: The Secrets to Staying Strong as You Age with Ned Overend
In this episode, we’ll look at the changes that have taken place in cycling legend Ned Overend, and how he’s been able t... Read more
1 Mar 2018
•
1hr 10mins
Ranked #2
51: Polarizing your training, with Dr. Stephen Seiler
51: Polarizing your training, with Dr. Stephen Seiler
Our featured guest is Dr. Stephen Seiler, a professor of sports science in Norway, where he has lived for 22 years. But ... Read more
27 Jul 2018
•
1hr 14mins
Similar Podcasts
FasCat Cycling Training Tips Podcast
Ask a Cycling Coach Podcast - Presented by TrainerRoad
Marginal Gains Cycling Podcast, Presented by Silca
The Time-Crunched Cyclist Podcast by CTS
CyclingTips Podcast
Nerd Alert Podcast
Breakfast With Boz Presented by Wahoo
Bobby and Jens
Life in the Peloton
That Triathlon Show
The Adventure Stache
The Rouleur Podcast
The Cycling Podcast
Sigma Sports presents Matt Stephens Unplugged
THEMOVE
Ranked #3
18: Top tips for pre-race prep
18: Top tips for pre-race prep
Your body is ready to race, but is your bike ready? We are joined by VeloNews’s tech team of Dan Cavallari and Kristen L... Read more
4 May 2017
•
1hr 13mins
Ranked #4
54: Applying the polarized training model, with Dr. Seiler
54: Applying the polarized training model, with Dr. Seiler
Our featured guest is, of course, Dr. Stephen Seiler, a professor of sports science in Norway, where he has lived for ov... Read more
30 Aug 2018
•
1hr 30mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
Ranked #5
40: Too much of a good thing? Heart arrhythmias in endurance athletes
40: Too much of a good thing? Heart arrhythmias in endurance athletes
In this episode we take a deep dive into a subject that Case knows well, and that our guest, Lennard Zinn, has lived for... Read more
16 Mar 2018
•
1hr 21mins
Ranked #6
68: The big picture — the three types of rides you should do
68: The big picture — the three types of rides you should do
In this episode we're playing the humble role of science communicators, to make sure we get the message right. We’ve als... Read more
22 Feb 2019
•
1hr 35mins
Ranked #7
5: How much speed can $2,000 buy?
5: How much speed can $2,000 buy?
Can you buy speed? Yes, if you spend wisely. Fretz and Connor are joined by tech experts Dan Cavallari and Kristen Legan... Read more
4 Nov 2016
•
42mins
Ranked #8
30: Myth Busters: Why we can’t talk about lactic acid
30: Myth Busters: Why we can’t talk about lactic acid
Coach Trevor Connor and Caley Fretz examine the chemistry that occurs in our muscles while riding and racing. They talk ... Read more
17 Oct 2017
•
59mins
Ranked #9
6: Like it or not, you should be lifting
6: Like it or not, you should be lifting
Is it enough to just ride your bike for training? In this episode of Fast Talk, we explain why serious cyclists should b... Read more
17 Nov 2016
•
28mins
Ranked #10
23: How periodization works… for your nutrition
23: How periodization works… for your nutrition
Forget what you thought you knew about sports nutrition. We speak with Dr. John Hawley, one of the top experts in the wo... Read more
13 Jul 2017
•
1hr 4mins
Ranked #11
11: Busting the No Pain No Gain Myth
11: Busting the No Pain No Gain Myth
Today’s episode is all about busting two commonly held and closely related training myths. First, should you always do p... Read more
27 Jan 2017
•
46mins
Ranked #12
74: Why women are not small men, with Dr. Stacy Sims
74: Why women are not small men, with Dr. Stacy Sims
In episode 74, we speak with Dr. Stacy Sims about the numerous and complex differences between male and female physiolog... Read more
17 May 2019
•
1hr 16mins
Ranked #13
14: Which is better, polarization or sweet spot?
14: Which is better, polarization or sweet spot?
Which is better, sweet spot training or polarized training? To find out, we invited in proponents of each type of traini... Read more
7 Mar 2017
•
48mins
Ranked #14
32: A cyclist’s guide to the weight room
32: A cyclist’s guide to the weight room
We cyclists can get a little lost in the weight room. We are joined by Jess Elliott, who is the sports performance coach... Read more
30 Oct 2017
•
1hr 9mins
Ranked #15
91: Beyond the Data: Training is not only About Numbers
91: Beyond the Data: Training is not only About Numbers
In this episode, we're here to remind you that successful training is not determined by data and statics 100% of the tim... Read more
3 Jan 2020
•
1hr 16mins
Ranked #16
90: Innovative approaches to base training, with The Cycling Gym
90: Innovative approaches to base training, with The Cycling Gym
Base training has traditionally been all about long, slow rides, but we've found some innovative approaches to improving... Read more
20 Dec 2019
•
1hr 9mins
Ranked #17
50: Unpacking the gospel of Joe Friel’s new ‘Training Bible’
50: Unpacking the gospel of Joe Friel’s new ‘Training Bible’
This spring Joe Friel released his 5th edition of the "Cyclist's Training Bible." Trevor and I had a chance to talk with... Read more
23 Jul 2018
•
1hr 13mins
Ranked #18
75: High intensity training, with Dr. Stephen Seiler
75: High intensity training, with Dr. Stephen Seiler
In episode 75, we’re joined by Dr. Stephen Seiler, one of the top exercise physiologists working today. Dr. Seiler has t... Read more
31 May 2019
•
1hr 37mins
Ranked #19
92: Bonus Q and A on intensity vs. volume, overtraining, lab testing, and more
92: Bonus Q and A on intensity vs. volume, overtraining, lab testing, and more
Welcome to this bonus episode of Fast Talk. These new episodes, which we’ll publish every other week, will run shorter t... Read more
9 Jan 2020
•
36mins
Ranked #20
79: Playing the Energy Game with Colby Pearce
79: Playing the Energy Game with Colby Pearce
In this episode, we discuss how to use energy most effectively. We’ll define energy and discuss the pros and cons of try... Read more
19 Jul 2019
•
1hr 36mins
