Body Image & Self-Acceptance with Melissa Radke
Body Image & Self-Acceptance with Melissa Radke
Welcome my friend Melissa Radke. Author, comedian, singer, friend, Melissa gets real about body image, weight, giving up... Read more
12 Jul 2022
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28mins
When People Are Two Faced
When People Are Two Faced
Listener Question: "What do we do when someone is nice to us but then lies about us behind our back? I guess they are no... Read more
5 Jul 2022
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20mins
You'll Never Be Ready
You'll Never Be Ready
Thinking you are not ready for that next thing might be your brain just trying to keep you safe. Maybe you are already a... Read more
28 Jun 2022
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19mins
This Is Me
This Is Me
If you want to have compassion for other people, it all starts with self! This is me... I'm not perfect. I don't execut... Read more
21 Jun 2022
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12mins
Let Them
Let Them
When we don’t let people be who they are, do what they do, think what they think, we create frustration for ourselves. I... Read more
1 Jun 2022
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18mins
When Someone Is Mean To You Or Hurts You
When Someone Is Mean To You Or Hurts You
Listener Questions answered in this episode: How do you move past people saying mean comments and not let it ruin your d... Read more
24 May 2022
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32mins
Calming Anxiety
Calming Anxiety
Anxiety happens for many reasons. One reason is a misuse of your imagination! Learn the difference between normal anxiet... Read more
18 May 2022
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23mins
Just The Facts
Just The Facts
Our brains are very good at filling in the gaps and making up stories. This can create issues in our relationships and a... Read more
10 May 2022
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14mins
Thoughts To Renew Your Mind
Thoughts To Renew Your Mind
Renewing the mind is about questionting our thoughts and being willing to think differently. In this recap of quotes fro... Read more
4 May 2022
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25mins
Why We Don't Do What Is Good For Us
Why We Don't Do What Is Good For Us
There are things we want to do with our lives, be healthy, grow a business, raise good kids, take care of ourselves. We ... Read more
26 Apr 2022
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39mins