Ep #54 – How to navigate these uncertain times w/ Claire Bradshaw
Ep #54 – How to navigate these uncertain times w/ Claire Bradshaw
In this episode I’ll be talking about some of my personal experiences in navigating these uncertain times of 2020 and I’... Read more
24 Nov 2020
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17mins
Ep #53 – How to get unstuck w/ Claire Bradshaw
Ep #53 – How to get unstuck w/ Claire Bradshaw
In this episode I talk about the juicy subject of limiting beliefs. I’ve had a bunch of people ask if I’d talk about thi... Read more
23 Oct 2020
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32mins
Ep #52 – Take your power back w/ Claire Bradshaw
Ep #52 – Take your power back w/ Claire Bradshaw
In every moment, we have the choice whether we react or respond to a situation, event or to something that’s said. The w... Read more
23 Sep 2020
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51mins
Ep #51 – Expand your energy w/ Arianna Pienaar
Ep #51 – Expand your energy w/ Arianna Pienaar
Arianna is a Reiki Master Practitioner, a Mentor to conscious creatives and business owners, and Founder of Rituals of G... Read more
21 Aug 2020
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51mins
Ep #50 – How to process your emotions w/ Claire Bradshaw
Ep #50 – How to process your emotions w/ Claire Bradshaw
This is a solo style podcast episode with me where I describe a step by step process to help you process your emotions f... Read more
4 Aug 2020
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51mins
Ep #49 – Delving into the depths of yoga w/ Duncan Parviainen
Ep #49 – Delving into the depths of yoga w/ Duncan Parviainen
This is such a juicy episode with the one and only Duncan Parviainen. Duncan has been teaching yoga since 2007, leading ... Read more
16 Jul 2020
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51mins
Ep #48 – This too belongs w/ Christina Gagnier
Ep #48 – This too belongs w/ Christina Gagnier
Mmmmmm this is such a deep and nourishing episode with my lovely friend Christina . And this episode is highly relevant ... Read more
21 May 2020
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51mins
Ep #47 – Womb wisdom w/ Amanda Waaldyk
Ep #47 – Womb wisdom w/ Amanda Waaldyk
Wow, do I have a deep episode for you this week! This is one for all the ladies. Amanda and I delve into the importance ... Read more
30 Apr 2020
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51mins
Ep #46 – Be gentle with yourself w/ Dr Sarah Jane
Ep #46 – Be gentle with yourself w/ Dr Sarah Jane
In this episode I speak with Dr Sarah Jane who is a gentle Chiropractor, Yoga and Meditation Teacher, Holistic Counsello... Read more
27 Mar 2020
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51mins
Ep #45 – From pain to purpose w/ Emma Sothern
Ep #45 – From pain to purpose w/ Emma Sothern
In this episode I speak with the lovely Emma Sothern, a freelance copywriter, part-time yoga/meditation teacher and a fu... Read more
18 Dec 2019
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51mins