This week we talk about dealing with stress, what are the main causes of stress, how to detect if you're stressed out, and overall precautions. Listen for our timely advice!

Dealing With Stress

Dealing with stress is becoming a major issue in the work force.  Too often, great qualified employees are burning out because of too much stress.  Please take the time to manage your stress

The back ground music is impossible and VERY distracting. Is this were truly intended for those under stress, it should have been reevaluated or at least listened to by the author.

Terrible

Mr. Everett this really helped me lower my stress when dealing with a lot of things on my back.  Everyone should listen to this to help them through their day.

i love it

Dealing with Stress

The best episodes for anyone looking to learn more about topics such as happiness, fulfillment, depression and psychology/mental health in general. With interviews with industry experts, personal stories of individuals, this topic has lessons applicable to everyone. Add episodes you're interested into your queue below!

Best Episodes on Mental Health, Emotions & Thoughts

What is this?
1 quote, 3 ideas & 1 question from a carefully curated podcast episode.
Every Monday & Wednesday.

Want a 3rd insight and episode every week? Email me at curation@owltail.com.