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Thrive in Life

Thrive in Life is a podcast about advanced self development. My name is Sylwia and I’m inviting you to the space where you will get equipped with knowledge, tools and techniques that go beyond coachin... Read more

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TIL episode #12 - Making good decisions- monkey mind & ill intuition vs healthy intuition

TIL episode #12 - Making good decisions- monkey mind & ill intuition vs healthy intuition

In this episode of podcast TIL I'll answer a few important questions that will help you to make better decisions. I'll e... Read more

16 Mar 2021

33mins

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Thrive in Life #11 Self Love- truths & myths about self love

Thrive in Life #11 Self Love- truths & myths about self love

New Year New Series.  In this series I will offer you more ideas for self practice :-) Let me know how you like it!  Let... Read more

14 Feb 2021

31mins

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Thrive in Life #10- Heal the body & mind- the power of energy. Craniosacral therapy.

Thrive in Life #10- Heal the body & mind- the power of energy. Craniosacral therapy.

Craniosacral therapy?  In this episode my special guest Zofia will share with you her knowledge and experience on the wo... Read more

17 Dec 2020

36mins

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Thrive in Life - Episode #09 - The subtle art of letting go.

Thrive in Life - Episode #09 - The subtle art of letting go.

Why is it beneficial to let go of some of the things we hold on to? What are these things that block us? Is art of letti... Read more

19 Oct 2020

33mins

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Thrive in Life - Episode #08 - Energy doesn't lie- How to tune into good vibes?

Thrive in Life - Episode #08 - Energy doesn't lie- How to tune into good vibes?

Energy doesn't lie. Good vibes only. Energy follows attention. Everything is energy. These sentences are often used, quo... Read more

21 Sep 2020

26mins

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Thrive in Life - Episode #07 - Unexpected changes- how to cope in 3 simple steps

Thrive in Life - Episode #07 - Unexpected changes- how to cope in 3 simple steps

Thank you for your feedback! As per your request, in this episode I'm sharing with you the 3 steps you can take to adapt... Read more

15 Aug 2020

36mins

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Thrive in Life - Episode #06 - (Mental) environment matters- keep it clean but do the homework first

Thrive in Life - Episode #06 - (Mental) environment matters- keep it clean but do the homework first

Let go off people, or situations that do not serve your development...but first do the homework, otherwise it will not m... Read more

10 Jul 2020

20mins

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Thrive in Life - Episode #05 - Guided meditation- listen, appreciate and let go of unpleasant emotions

Thrive in Life - Episode #05 - Guided meditation- listen, appreciate and let go of unpleasant emotions

Body, mind and soul are connected. They are all communicating with us on different levels. In this episode I'm inviting ... Read more

20 Jun 2020

32mins

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Thrive in Life - Episode #04 - Bitter sweet messenger- how to benefit from negative emotions.

Thrive in Life - Episode #04 - Bitter sweet messenger- how to benefit from negative emotions.

In this episode we will give our attention to emotions. We will focus on the unpleasant ones, as these are the ones we o... Read more

4 Jun 2020

36mins

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Thrive in Life - Episode #03 - Invisible enemy- how to recognise limiting beliefs

Thrive in Life - Episode #03 - Invisible enemy- how to recognise limiting beliefs

In this episode we will dive deeper into our system of beliefs. We’ll say: Why we give this topic so much attention. Wh... Read more

22 May 2020

27mins

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