Mark Hudson

Mark talks about promotion, the Premier League, his departure and talks about his approach to management. We also give him a mock job interview of sorts so Cardiff fans can really know what to expect from Hudson the manager...--- Send in a voice message: https://anchor.fm/view-from-the-ninian/message

Mark talks about promotion, the Premier League, his departure and talks about his approach to management. We also give him a mock job interview of sorts so Cardiff fans can really know what to expect from Hudson the manager... --- Send in a voice message: <a href="https://anchor.fm/view-from-the-ninian/message" rel="nofollow" target="_blank">https://anchor.fm/view-from-the-ninian/message</a>

VFTN Meets: Mark Hudson - Part two

We sat down with Mark Hudson to talk his career at Cardiff. In part one, we look at how the move came about, his earlier years at the club, the league cup, and THAT goal from 68 yards. As well as the red kit and a behind the scenes view of the mis-matching shirt and shorts...--- Send in a voice message: https://anchor.fm/view-from-the-ninian/message

We sat down with Mark Hudson to talk his career at Cardiff. In part one, we look at how the move came about, his earlier years at the club, the league cup, and THAT goal from 68 yards. As well as the red kit and a behind the scenes view of the mis-matching shirt and shorts... --- Send in a voice message: <a href="https://anchor.fm/view-from-the-ninian/message" rel="nofollow" target="_blank">https://anchor.fm/view-from-the-ninian/message</a>

VFTN Meets: Mark Hudson - Part one

This pod started a bit Socially Distant Sports Bar and we just went full positive in this one. No negativity zone. Mute button used liberally. --- Send in a voice message: https://anchor.fm/view-from-the-ninian/message

This pod started a bit Socially Distant Sports Bar and we just went full positive in this one. No negativity zone. Mute button used liberally. --- Send in a voice message: <a href="https://anchor.fm/view-from-the-ninian/message" rel="nofollow" target="_blank">https://anchor.fm/view-from-the-ninian/message</a>

It's the positive pod, a no negativity zone. 

What a difference a few weeks make. From relegation fodder to the heady heights of 7th. All hail Big Mick.   Love is in the air on Valentine's day as we compile a most handsome XI. And other fun stuff.   ---   Send in a voice message: https://anchor.fm/view-from-the-ninian/message

What a difference a few weeks make. From relegation fodder to the heady heights of 7th. All hail Big Mick.  Love is in the air on Valentine's day as we compile a most handsome XI. And other fun stuff.  --- Send in a voice message: <a href="https://anchor.fm/view-from-the-ninian/message" rel="nofollow" target="_blank">https://anchor.fm/view-from-the-ninian/message</a>

We're in seventh place by mistake

Harry Wilson

In a week where Big Mick picked up his first win as Cardiff boss against Bristol City, Ben James, Tom Phillips and Ben Price sit down to go over the Severnside Derby. as well as looking ahead to Rotherham during the week. We also finally get to the bottom of who is "Man of the People" as we have finally gone back and counted up the #VFTNHoF results from this season.   Like what we do and want to help out? You can chuck us a few quid at www.ko-fi.com/vftninian  Follow us on Twitter and keep an eye out for a very special podcast coming very soon.....  ---   Send in a voice message: https://anchor.fm/view-from-the-ninian/message

In a week where Big Mick picked up his first win as Cardiff boss against Bristol City, Ben James, Tom Phillips and Ben Price sit down to go over the Severnside Derby. as well as looking ahead to Rotherham during the week. We also finally get to the bottom of who is "Man of the People" as we have finally gone back and counted up the #VFTNHoF results from this season.  Like what we do and want to help out? You can chuck us a few quid at <a href="http://www.ko-fi.com/vftninian" rel="nofollow" target="_blank">www.ko-fi.com/vftninian</a> Follow us on Twitter and keep an eye out for a very special podcast coming very soon..... --- Send in a voice message: <a href="https://anchor.fm/view-from-the-ninian/message" rel="nofollow" target="_blank">https://anchor.fm/view-from-the-ninian/message</a>

Harry Wilson is a blue, he hates Bristol!

Jonny Williams

It's transfer deadline day so we're talking transfers, Jonny Williams, the Millwall game, and the return of the Hall of Fame,--- Send in a voice message: https://anchor.fm/view-from-the-ninian/message

It's transfer deadline day so we're talking transfers, Jonny Williams, the Millwall game, and the return of the Hall of Fame,--- Send in a voice message: <a href="https://anchor.fm/view-from-the-ninian/message" rel="nofollow" target="_blank">https://anchor.fm/view-from-the-ninian/message</a>

Jonny Williams lovely smile and Happy Birthday Gavman

Mick McCarthy

It's an interim pod, as the boys didn't do a Sunday podcast. They talk McCarthy's appointment, McCarthy's first game in charge, and what happens in six months time.--- Send in a voice message: https://anchor.fm/view-from-the-ninian/message

It's an interim pod, as the boys didn't do a Sunday podcast. They talk McCarthy's appointment, McCarthy's first game in charge, and what happens in six months time.--- Send in a voice message: <a href="https://anchor.fm/view-from-the-ninian/message" rel="nofollow" target="_blank">https://anchor.fm/view-from-the-ninian/message</a>

Mick McCarthy's game of two halves

After a sixth loss in a row, Cardiff dispensed with the services of Neil Harris. It's a shame but it was perhaps inevitable.   Listen to the boys discuss who they want next, the last 14 months and we throw it over to the fans for their suggestions of who should be next.   ---   Send in a voice message: https://anchor.fm/view-from-the-ninian/message

After a sixth loss in a row, Cardiff dispensed with the services of Neil Harris. It's a shame but it was perhaps inevitable.  Listen to the boys discuss who they want next, the last 14 months and we throw it over to the fans for their suggestions of who should be next.  --- Send in a voice message: <a href="https://anchor.fm/view-from-the-ninian/message" rel="nofollow" target="_blank">https://anchor.fm/view-from-the-ninian/message</a>

HARRIS HAS BEEN SACKED EMERGENCY PODCAST

Lots of transfers to talk about. Norwich, too. And everything else. --- Send in a voice message: https://anchor.fm/view-from-the-ninian/message

Lots of transfers to talk about. Norwich, too. And everything else. --- Send in a voice message: <a href="https://anchor.fm/view-from-the-ninian/message" rel="nofollow" target="_blank">https://anchor.fm/view-from-the-ninian/message</a>

Throwing Watters in at the deep end to see if he makes a splash

Another week, another loss. This time in the FA Cup. Neil Harris is still in a job. The boys talk transfers. The boys also look ahead to Norwich by talking about Norwich related things, not the football.--- Send in a voice message: https://anchor.fm/view-from-the-ninian/message

Another week, another loss. This time in the FA Cup. Neil Harris is still in a job. The boys talk transfers. The boys also look ahead to Norwich by talking about Norwich related things, not the football.--- Send in a voice message: <a href="https://anchor.fm/view-from-the-ninian/message" rel="nofollow" target="_blank">https://anchor.fm/view-from-the-ninian/message</a>

IT'S THE BIG DOG, BABY! Not you, Neil. 

They may not be that smart and they may not be that pretty but, they like to talk about Cardiff City. It's the View From the Ninian. The original Cardiff City podcast returns. Be sure to subscribe and leave us a rating to hear weekly views and opinions on Cardiff City, the Bluebirds. Check out https://www.viewfromtheninian.comFollow us on Twitter: https://twitter.com/VFTNinianFollow us on Instagram: https://instagram.com/VFTNinianLike us on Facebook: https://www.facebook.com/vftninian

The boys are back for 2021 and Cardiff City are unbeaten...after their game was postponed. Bit of a bumper ep including recaps of the worst games of the season so far, transfer chat, Neil chat, a quiz, and the VFTN HOF. --- Send in a voice message: https://anchor.fm/view-from-the-ninian/message

The boys are back for 2021 and Cardiff City are unbeaten...after their game was postponed. Bit of a bumper ep including recaps of the worst games of the season so far, transfer chat, Neil chat, a quiz, and the VFTN HOF. --- Send in a voice message: <a href="https://anchor.fm/view-from-the-ninian/message" rel="nofollow" target="_blank">https://anchor.fm/view-from-the-ninian/message</a>

New Year, Old Neil

Dekel Keinan

We caught up with the former Cardiff centre half to talk life under Dave Jones, Malky Mackay, and his career since playing for Cardiff. He gives some insight into his relationship with Malky and how he was treated when he wasn't playing. He also talks about Peter Whittingham, and his time in America.  Give it a listen.--- Send in a voice message: https://anchor.fm/view-from-the-ninian/message

We caught up with the former Cardiff centre half to talk life under Dave Jones, Malky Mackay, and his career since playing for Cardiff. He gives some insight into his relationship with Malky and how he was treated when he wasn't playing. He also talks about Peter Whittingham, and his time in America.  Give it a listen.--- Send in a voice message: <a href="https://anchor.fm/view-from-the-ninian/message" rel="nofollow" target="_blank">https://anchor.fm/view-from-the-ninian/message</a>

VFTN Meets - Dekel Keinan

Instead of listening to the Queen on Christmas Day, why not settle down with the VFTN boys? We've got a Cardiff City Christmas Quiz, presents for each other, and a little Cardiff City cheer for you all to enjoy.   Merry Christmas from VFTN.  ---   Send in a voice message: https://anchor.fm/view-from-the-ninian/message

Instead of listening to the Queen on Christmas Day, why not settle down with the VFTN boys? We've got a Cardiff City Christmas Quiz, presents for each other, and a little Cardiff City cheer for you all to enjoy.  Merry Christmas from VFTN. --- Send in a voice message: <a href="https://anchor.fm/view-from-the-ninian/message" rel="nofollow" target="_blank">https://anchor.fm/view-from-the-ninian/message</a>

The View From the Ninian Christmas Extravaganza

Sol Bamba

Two out of three ain't bad as two-thirds of VFTN reconvene after a couple of weeks off. They talk about all the games we've played, fantasy football, and some other stuff. --- Send in a voice message: https://anchor.fm/view-from-the-ninian/message

Two out of three ain't bad as two-thirds of VFTN reconvene after a couple of weeks off. They talk about all the games we've played, fantasy football, and some other stuff. --- Send in a voice message: <a href="https://anchor.fm/view-from-the-ninian/message" rel="nofollow" target="_blank">https://anchor.fm/view-from-the-ninian/message</a>

This year, to save me from Tiers, I'll give it to Sol Bamba...BAMBA!

Warren Feeney

After a turgid but excellent win on a cold, wet, Tuesday in Stoke (completed it, mate) we look forward to the Saturday Derby against Swansea and round off with a lovely quiz about the Derby.     ---   Send in a voice message: https://anchor.fm/view-from-the-ninian/message

After a turgid but excellent win on a cold, wet, Tuesday in Stoke (completed it, mate) we look forward to the Saturday Derby against Swansea and round off with a lovely quiz about the Derby.  --- Send in a voice message: <a href="https://anchor.fm/view-from-the-ninian/message" rel="nofollow" target="_blank">https://anchor.fm/view-from-the-ninian/message</a>

The Warren Feeney Derby

Another weekend, another win for Cardiff. This time a wonderful win at Watford. All of a sudden, things look good? We look back at Huddersfield and Watford, the changing face of the Championship, Neil Harris and look ahead to Stoke. We also do some pod planning on air and answer your Twitter questions - of which there were simply loads.     ---   Send in a voice message: https://anchor.fm/view-from-the-ninian/message

Another weekend, another win for Cardiff. This time a wonderful win at Watford. All of a sudden, things look good? We look back at Huddersfield and Watford, the changing face of the Championship, Neil Harris and look ahead to Stoke. We also do some pod planning on air and answer your Twitter questions - of which there were simply loads.  --- Send in a voice message: <a href="https://anchor.fm/view-from-the-ninian/message" rel="nofollow" target="_blank">https://anchor.fm/view-from-the-ninian/message</a>

Bunch of fickle f***ers, ain't we?

The boys look back on a shocking performance at Coventry and a brilliant performance against Luton. They also roundup the former Cardiff players involved in the FA Cup and look ahead to tonights draw.--- Send in a voice message: https://anchor.fm/view-from-the-ninian/message

The boys look back on a shocking performance at Coventry and a brilliant performance against Luton. They also roundup the former Cardiff players involved in the FA Cup and look ahead to tonights draw.--- Send in a voice message: <a href="https://anchor.fm/view-from-the-ninian/message" rel="nofollow" target="_blank">https://anchor.fm/view-from-the-ninian/message</a>

HARRIS IN (Until Tuesday)

We're back. Two weeks away for an international break and we're already dissecting a poor 1-1 draw at Millwall. We go through that game, look ahead to the next couple, and talk about Tony Pulis.  The usual features, feature. Enjoy. --- Send in a voice message: https://anchor.fm/view-from-the-ninian/message

We're back. Two weeks away for an international break and we're already dissecting a poor 1-1 draw at Millwall. We go through that game, look ahead to the next couple, and talk about Tony Pulis.  The usual features, feature. Enjoy. --- Send in a voice message: <a href="https://anchor.fm/view-from-the-ninian/message" rel="nofollow" target="_blank">https://anchor.fm/view-from-the-ninian/message</a>

On paper, we're class. But not on grass.

This title is deliberately inflammatory I hope you still listen to the podcast. We talk about Barnsley, Bristol, Harris, Moore, and look ahead to post-international break.    ---   Send in a voice message: https://anchor.fm/view-from-the-ninian/message

This title is deliberately inflammatory I hope you still listen to the podcast. We talk about Barnsley, Bristol, Harris, Moore, and look ahead to post-international break.  --- Send in a voice message: <a href="https://anchor.fm/view-from-the-ninian/message" rel="nofollow" target="_blank">https://anchor.fm/view-from-the-ninian/message</a>

BRISTOL WASN'T SO BAD YOU'RE ALL WRONG

Look, we're back because there are just so many games. QPR was bad and good and we talk about it here. --- Send in a voice message: https://anchor.fm/view-from-the-ninian/message

Look, we're back because there are just so many games. QPR was bad and good and we talk about it here. --- Send in a voice message: <a href="https://anchor.fm/view-from-the-ninian/message" rel="nofollow" target="_blank">https://anchor.fm/view-from-the-ninian/message</a>

And the games start coming and they don't stop coming

They may not be that smart and they may not be that pretty but, they like to talk about Cardiff City. It's the View From the Ninian. The original Cardiff City podcast returns. Be sure to subscribe and leave us a rating to hear weekly views and opinions on Cardiff City, the Bluebirds. Check out <a href="https://www.viewfromtheninian.com" rel="nofollow" target="_blank">https://www.viewfromtheninian.com</a> Follow us on Twitter: <a href="https://twitter.com/VFTNinian" rel="nofollow" target="_blank">https://twitter.com/VFTNinian</a> Follow us on Instagram: <a href="https://instagram.com/VFTNinian" rel="nofollow" target="_blank">https://instagram.com/VFTNinian</a> Like us on Facebook: <a href="https://www.facebook.com/vftninian" rel="nofollow" target="_blank">https://www.facebook.com/vftninian</a>

View From the Ninian

Cardiff City are back in Premier League action after a break for the FA Cup as Watford travel to South Wales on Friday night. It's the first of two Premier League games in the space of five days for Cardiff City, as Everton visit South Wales on Tuesday.   In this episode, Scott Salter (@scottsltr) is joined by VFTN's very own Paul Gronow to reflect on the emphatic Southampton win and look forward to Watford's visit.   Long-running Watford podcast From The Rookery End's Mike Parkin joins us to provide the opposition view.   View From The Ninian is the independent voice of Cardiff City FC, the place for everything Cardiff City.   We provide fans of Cardiff City Football Club with the best independent content, including blogs and podcasts. Our podcasts are available on all of your favourite players, including Apple Podcasts and Spotify.   ► Website: www.viewfromtheninian.com  ► Facebook: www.facebook.com/vftninian  ► Twitter: twitter.com/VFTNinian  ► Podcasts: anchor.fm/view-from-the-ninian  ---   Send in a voice message: https://anchor.fm/view-from-the-ninian/message

Cardiff City are back in Premier League action after a break for the FA Cup as Watford travel to South Wales on Friday night. It's the first of two Premier League games in the space of five days for Cardiff City, as Everton visit South Wales on Tuesday.  In this episode, Scott Salter (@scottsltr) is joined by VFTN's very own Paul Gronow to reflect on the emphatic Southampton win and look forward to Watford's visit.  Long-running Watford podcast From The Rookery End's Mike Parkin joins us to provide the opposition view.  View From The Ninian is the independent voice of Cardiff City FC, the place for everything Cardiff City. We provide fans of Cardiff City Football Club with the best independent content, including blogs and podcasts. Our podcasts are available on all of your favourite players, including Apple Podcasts and Spotify. ► Website: <a href="http://www.viewfromtheninian.com/" rel="nofollow" target="_blank">www.viewfromtheninian.com</a> ► Facebook: <a href="https://www.facebook.com/vftninian" rel="nofollow" target="_blank">www.facebook.com/vftninian</a> ► Twitter: <a href="http://twitter.com/VFTNinian" rel="nofollow" target="_blank">twitter.com/VFTNinian</a> ► Podcasts: <a href="https://anchor.fm/view-from-the-ninian" rel="nofollow" target="_blank">anchor.fm/view-from-the-ninian</a> --- Send in a voice message: <a href="https://anchor.fm/view-from-the-ninian/message" rel="nofollow" target="_blank">https://anchor.fm/view-from-the-ninian/message</a>

PREVIEW: Cardiff City v Watford

Cardiff City make the long journey to the North East of England this weekend to take on Newcastle United in another relegation six-pointer.  Scott Salter hosts todays show and is joined by VFTN's very own Paul Gronow, and Kris from Gallowgate Shots. Enjoy!  View From The Ninian is the independent voice of Cardiff City FC, the place for everything Cardiff City.   We provide fans of Cardiff City Football Club with the best independent content, including blogs and podcasts. Our podcasts are available on all of your favourite players, including Apple Podcasts and Spotify.   ► Website: www.viewfromtheninian.com  ► Facebook: www.facebook.com/vftninian  ► Twitter: twitter.com/VFTNinian  ► Podcasts: anchor.fm/view-from-the-ninian  ---   Send in a voice message: https://anchor.fm/view-from-the-ninian/message

Cardiff City make the long journey to the North East of England this weekend to take on Newcastle United in another relegation six-pointer.  Scott Salter hosts todays show and is joined by VFTN's very own Paul Gronow, and Kris from Gallowgate Shots. Enjoy!  View From The Ninian is the independent voice of Cardiff City FC, the place for everything Cardiff City. We provide fans of Cardiff City Football Club with the best independent content, including blogs and podcasts. Our podcasts are available on all of your favourite players, including Apple Podcasts and Spotify. ► Website: <a href="http://www.viewfromtheninian.com/" rel="nofollow" target="_blank">www.viewfromtheninian.com</a> ► Facebook: <a href="https://www.facebook.com/vftninian" rel="nofollow" target="_blank">www.facebook.com/vftninian</a> ► Twitter: <a href="http://twitter.com/VFTNinian" rel="nofollow" target="_blank">twitter.com/VFTNinian</a> ► Podcasts: <a href="https://anchor.fm/view-from-the-ninian" rel="nofollow" target="_blank">anchor.fm/view-from-the-ninian</a> --- Send in a voice message: <a href="https://anchor.fm/view-from-the-ninian/message" rel="nofollow" target="_blank">https://anchor.fm/view-from-the-ninian/message</a>

PREVIEW: Cardiff City travel to Newcastle

Cardiff City kick off their 2019 with the visit of Tottenham Hotspur to the Cardiff City Stadium. Spurs come off the back of a 3-1 loss to Wolves, while Cardiff recorded their first away win of the season on Saturday at Leicester.   Scott Salter hosts todays show and is joined by Dan Moffat, a Cardiff fan, and Stuart Fagg, a Spurs fan. Enjoy!   View From The Ninian is the independent voice of Cardiff City FC, the place for everything Cardiff City.   We provide fans of Cardiff City Football Club with the best independent content, including blogs and podcasts. Our podcasts are available on all of your favourite players, including Apple Podcasts and Spotify.   ► Website: www.viewfromtheninian.com  ► Facebook: www.facebook.com/vftninian  ► Twitter: twitter.com/VFTNinian  ► Podcasts: anchor.fm/view-from-the-ninian  ---   Send in a voice message: https://anchor.fm/view-from-the-ninian/message

Cardiff City kick off their 2019 with the visit of Tottenham Hotspur to the Cardiff City Stadium. Spurs come off the back of a 3-1 loss to Wolves, while Cardiff recorded their first away win of the season on Saturday at Leicester.  Scott Salter hosts todays show and is joined by Dan Moffat, a Cardiff fan, and Stuart Fagg, a Spurs fan. Enjoy!  View From The Ninian is the independent voice of Cardiff City FC, the place for everything Cardiff City. We provide fans of Cardiff City Football Club with the best independent content, including blogs and podcasts. Our podcasts are available on all of your favourite players, including Apple Podcasts and Spotify. ► Website: <a href="http://www.viewfromtheninian.com/" rel="nofollow" target="_blank">www.viewfromtheninian.com</a> ► Facebook: <a href="https://www.facebook.com/vftninian" rel="nofollow" target="_blank">www.facebook.com/vftninian</a> ► Twitter: <a href="http://twitter.com/VFTNinian" rel="nofollow" target="_blank">twitter.com/VFTNinian</a> ► Podcasts: <a href="https://anchor.fm/view-from-the-ninian" rel="nofollow" target="_blank">anchor.fm/view-from-the-ninian</a> --- Send in a voice message: <a href="https://anchor.fm/view-from-the-ninian/message" rel="nofollow" target="_blank">https://anchor.fm/view-from-the-ninian/message</a>

PREVIEW: Cardiff City v Spurs

Kevin McNaughton

While the world is in lockdown, we invited Cardiff legend Kevin McNaughton on to the pod. He talked about his time at Cardiff, covering:  💙Ninian Park 🔷Hammam 🔷Ridsdale 💙Dave Jones 💙Cup Runs  💙Malky  🔴Rebrand  💙Nights Out  🔴Ole Kev tells some brilliant anecdotes and gives insight into what was happening at the club during his career. It's a really illuminating and brilliant chat and we are incredibly grateful to Kev for giving up his time. We hope you enjoy.   --- Send in a voice message: https://anchor.fm/view-from-the-ninian/message

While the world is in lockdown, we invited Cardiff legend Kevin McNaughton on to the pod. He talked about his time at Cardiff, covering:  💙Ninian Park 🔷Hammam 🔷Ridsdale 💙Dave Jones 💙Cup Runs  💙Malky  🔴Rebrand  💙Nights Out  🔴Ole Kev tells some brilliant anecdotes and gives insight into what was happening at the club during his career. It's a really illuminating and brilliant chat and we are incredibly grateful to Kev for giving up his time. We hope you enjoy.   --- Send in a voice message: <a href="https://anchor.fm/view-from-the-ninian/message" rel="nofollow" target="_blank">https://anchor.fm/view-from-the-ninian/message</a>

View from the Ninian x Kevin McNaughton - The Interview 

The boys are back and the boys are talking about what they have been doing without football. They also take a trip down memory lane to the year 2000, when Sam Hammam urged Cardiff City fans to follow the dream and buy into his big rebrand dream. Did this proposed rebrand lay the groundwork for Vincent Tan? What changed from 2000 to 2012? And why did Sam think we were the club to do this to?--- Send in a voice message: https://anchor.fm/view-from-the-ninian/message

The boys are back and the boys are talking about what they have been doing without football. They also take a trip down memory lane to the year 2000, when Sam Hammam urged Cardiff City fans to follow the dream and buy into his big rebrand dream. Did this proposed rebrand lay the groundwork for Vincent Tan? What changed from 2000 to 2012? And why did Sam think we were the club to do this to?--- Send in a voice message: <a href="https://anchor.fm/view-from-the-ninian/message" rel="nofollow" target="_blank">https://anchor.fm/view-from-the-ninian/message</a>

View from the Ninian Follow the Dream

View From the Ninian's Ben James is missing football and is running out of things to talk about. So he's done a podcast to talk about what he's not talking about. Make sense? It will. Ben is joined by Tom Phillips, who is going equally out of his bin in his flat in Wandsworth. And together they discuss:  -What isolation has driven them to -What rabbit holes they have fallen down -Why watching live eBay auctions is as close to live sport as they are getting -Burnley     ---   Send in a voice message: https://anchor.fm/view-from-the-ninian/message

View From the Ninian's Ben James is missing football and is running out of things to talk about. So he's done a podcast to talk about what he's not talking about. Make sense? It will. Ben is joined by Tom Phillips, who is going equally out of his bin in his flat in Wandsworth. And together they discuss:  -What isolation has driven them to -What rabbit holes they have fallen down -Why watching live eBay auctions is as close to live sport as they are getting -Burnley  --- Send in a voice message: <a href="https://anchor.fm/view-from-the-ninian/message" rel="nofollow" target="_blank">https://anchor.fm/view-from-the-ninian/message</a>

VFTN - What we talk about when there is no football

Peter Whittingham

Cardiff City's number 7, and the greatest player to have played for the club, tragically passed away at the age of 35. This is our tribute to him, with contributions from our listeners. Thank you to those who sent in clips and emails. --- Send in a voice message: https://anchor.fm/view-from-the-ninian/message

Cardiff City's number 7, and the greatest player to have played for the club, tragically passed away at the age of 35. This is our tribute to him, with contributions from our listeners. Thank you to those who sent in clips and emails. --- Send in a voice message: <a href="https://anchor.fm/view-from-the-ninian/message" rel="nofollow" target="_blank">https://anchor.fm/view-from-the-ninian/message</a>

Here's to you, Peter Whittingham. 

In this week's VFTN podcast, Scott Salter and Ben Price chat about the 2-0 win vs Barnsley, look forward to the Leeds game and wax lyrical about Will Vaulks. --- Send in a voice message: https://anchor.fm/view-from-the-ninian/message

In this week's VFTN podcast, Scott Salter and Ben Price chat about the 2-0 win vs Barnsley, look forward to the Leeds game and wax lyrical about Will Vaulks. --- Send in a voice message: <a href="https://anchor.fm/view-from-the-ninian/message" rel="nofollow" target="_blank">https://anchor.fm/view-from-the-ninian/message</a>

Vaulkswagon

Well, the 7 game unbeaten run is over after a 2-0 away loss to Stoke. We discuss Huddersfield, Wigan and preview Forest (H) and Brentford (H). All this and more on this week's VFTN. --- Send in a voice message: https://anchor.fm/view-from-the-ninian/message

Well, the 7 game unbeaten run is over after a 2-0 away loss to Stoke. We discuss Huddersfield, Wigan and preview Forest (H) and Brentford (H). All this and more on this week's VFTN. --- Send in a voice message: <a href="https://anchor.fm/view-from-the-ninian/message" rel="nofollow" target="_blank">https://anchor.fm/view-from-the-ninian/message</a>

We Stoke too soon - the unbeaten run is over!

VFTN are back this week discussing Reading, the FA Cup, transfers, West Brom and we answer your questions! --- Send in a voice message: https://anchor.fm/view-from-the-ninian/message

VFTN are back this week discussing Reading, the FA Cup, transfers, West Brom and we answer your questions! --- Send in a voice message: <a href="https://anchor.fm/view-from-the-ninian/message" rel="nofollow" target="_blank">https://anchor.fm/view-from-the-ninian/message</a>

Hands up if you’re fed up of playing Reading! 

A head-scratcher: A thoroughly complex or difficult mystery, problem, puzzle, or riddle. Cardiff City.  The Bluebirds under Neil Harris are a right head-scratcher. Why do they start games so poorly? How can they bring the striker into play? How do they turn draws into wins. Scott Salter and Ben James discuss this, the transfer window and answer your questions in this week's VFTN podcast. --- Send in a voice message: https://anchor.fm/view-from-the-ninian/message

A head-scratcher: A thoroughly complex or difficult mystery, problem, puzzle, or riddle. Cardiff City.  The Bluebirds under Neil Harris are a right head-scratcher. Why do they start games so poorly? How can they bring the striker into play? How do they turn draws into wins. Scott Salter and Ben James discuss this, the transfer window and answer your questions in this week's VFTN podcast. --- Send in a voice message: <a href="https://anchor.fm/view-from-the-ninian/message" rel="nofollow" target="_blank">https://anchor.fm/view-from-the-ninian/message</a>

A Head-scratcher

Hold onto your sick bags because this is a nervous one.  We preview the South Wales Derby and, of course, look back to previous fixtures. All this and more on this week's episode of VFTN.    ---   Send in a voice message: https://anchor.fm/view-from-the-ninian/message

Hold onto your sick bags because this is a nervous one.  We preview the South Wales Derby and, of course, look back to previous fixtures. All this and more on this week's episode of VFTN.  --- Send in a voice message: <a href="https://anchor.fm/view-from-the-ninian/message" rel="nofollow" target="_blank">https://anchor.fm/view-from-the-ninian/message</a>

South Wales Derby pt 2: DOUBLE TROUBLE?!

As 2019 draws to a close, Scott Salter and Ben Price reflect on their Cardiff City team of the decade. The boys also reflect on the 3-3 draw with Leeds and look forward to a busy Christmas schedule. --- Send in a voice message: https://anchor.fm/view-from-the-ninian/message

As 2019 draws to a close, Scott Salter and Ben Price reflect on their Cardiff City team of the decade. The boys also reflect on the 3-3 draw with Leeds and look forward to a busy Christmas schedule. --- Send in a voice message: <a href="https://anchor.fm/view-from-the-ninian/message" rel="nofollow" target="_blank">https://anchor.fm/view-from-the-ninian/message</a>

VFTN's Team of the Decade

The 2-1 loss to Brentford served as a reminder for Cardiff City that life under Neil Harris is an evolution, not a revolution. The Bluebirds were abject against a good Brentford side, but on the whole things are looking up under Harris.    ---   Send in a voice message: https://anchor.fm/view-from-the-ninian/message

The 2-1 loss to Brentford served as a reminder for Cardiff City that life under Neil Harris is an evolution, not a revolution. The Bluebirds were abject against a good Brentford side, but on the whole things are looking up under Harris.  --- Send in a voice message: <a href="https://anchor.fm/view-from-the-ninian/message" rel="nofollow" target="_blank">https://anchor.fm/view-from-the-ninian/message</a>

Evolution, not revolution

There's a new Neil in town as Cardiff City aim to kick-start their season with Neil Harris' first game in charge of the Bluebirds. The boys also discuss  Wales and their fantastic qualification for Euro 2020 and answer the listener's questions. --- Send in a voice message: https://anchor.fm/view-from-the-ninian/message

There's a new Neil in town as Cardiff City aim to kick-start their season with Neil Harris' first game in charge of the Bluebirds. The boys also discuss  Wales and their fantastic qualification for Euro 2020 and answer the listener's questions. --- Send in a voice message: <a href="https://anchor.fm/view-from-the-ninian/message" rel="nofollow" target="_blank">https://anchor.fm/view-from-the-ninian/message</a>

There's a new Neil in town

Neil Warnock

Neil Warnock has left Cardiff City by mutual consent. Get all the reaction from Scott Salter, Ben Price and Dan Moffat. They share their favourite Warnock moments, where it all went wrong and possible replacements. --- Send in a voice message: https://anchor.fm/view-from-the-ninian/message

Neil Warnock has left Cardiff City by mutual consent. Get all the reaction from Scott Salter, Ben Price and Dan Moffat. They share their favourite Warnock moments, where it all went wrong and possible replacements. --- Send in a voice message: <a href="https://anchor.fm/view-from-the-ninian/message" rel="nofollow" target="_blank">https://anchor.fm/view-from-the-ninian/message</a>

REACTION: Neil Warnock Leaves Cardiff City

Well, after a South Wales derby to forget, Cardiff managed to save their blushes with a luxurios 4 goal romp against Birmingham. Of course, we have another derby in our midsts as Bristol travel toll-free to Cardiff this weekend. Plenty more also.*Please subscribe to View From The Ninian and give us a rating on Apple Podcasts*View From The Ninian is the independent voice of Cardiff City FC, the place for everything Cardiff City. We provide fans of Cardiff City Football Club with the best independent content, including blogs and podcasts. Our podcasts are available on all of your favourite players, including Apple Podcasts and Spotify.► Website: www.viewfromtheninian.com► Facebook: www.facebook.com/vftninian► Twitter: twitter.com/VFTNinian► Podcasts: anchor.fm/view-from-the-ninian--- Send in a voice message: https://anchor.fm/view-from-the-ninian/message

Well, after a South Wales derby to forget, Cardiff managed to save their blushes with a luxurios 4 goal romp against Birmingham. Of course, we have another derby in our midsts as Bristol travel toll-free to Cardiff this weekend. Plenty more also. *Please subscribe to View From The Ninian and give us a rating on Apple Podcasts* View From The Ninian is the independent voice of Cardiff City FC, the place for everything Cardiff City. We provide fans of Cardiff City Football Club with the best independent content, including blogs and podcasts. Our podcasts are available on all of your favourite players, including Apple Podcasts and Spotify. ► Website: <a href="http://www.viewfromtheninian.com" rel="nofollow" target="_blank">www.viewfromtheninian.com</a> ► Facebook: <a href="http://www.facebook.com/vftninian" rel="nofollow" target="_blank">www.facebook.com/vftninian</a> ► Twitter: <a href="http://twitter.com/VFTNinian" rel="nofollow" target="_blank">twitter.com/VFTNinian</a> ► Podcasts: <a href="http://anchor.fm/view-from-the-ninian" rel="nofollow" target="_blank">anchor.fm/view-from-the-ninian</a> --- Send in a voice message: <a href="https://anchor.fm/view-from-the-ninian/message" rel="nofollow" target="_blank">https://anchor.fm/view-from-the-ninian/message</a>

It's Carrot Crunch Time against Bristol City

It was a South Wales Derby to forget for Cardiff City as they fell to a 1-0 loss away to Swansea. Scott Salter, Ben Price and Paul Gronow do not hold back in dissecting the shameful loss.  *Please subscribe to View From The Ninian and give us a rating on Apple Podcasts*  View From The Ninian is the independent voice of Cardiff City FC, the place for everything Cardiff City. We provide fans of Cardiff City Football Club with the best independent content, including blogs and podcasts. Our podcasts are available on all of your favourite players, including Apple Podcasts and Spotify.  ► Website: www.viewfromtheninian.com  ► Facebook: www.facebook.com/vftninian  ► Twitter: twitter.com/VFTNinian  ► Podcasts: anchor.fm/view-from-the-ninian --- Send in a voice message: https://anchor.fm/view-from-the-ninian/message

It was a South Wales Derby to forget for Cardiff City as they fell to a 1-0 loss away to Swansea. Scott Salter, Ben Price and Paul Gronow do not hold back in dissecting the shameful loss.  *Please subscribe to View From The Ninian and give us a rating on Apple Podcasts*  View From The Ninian is the independent voice of Cardiff City FC, the place for everything Cardiff City. We provide fans of Cardiff City Football Club with the best independent content, including blogs and podcasts. Our podcasts are available on all of your favourite players, including Apple Podcasts and Spotify.  ► Website: <a href="http://www.viewfromtheninian.com" rel="nofollow" target="_blank">www.viewfromtheninian.com</a> ► Facebook: <a href="http://www.facebook.com/vftninian" rel="nofollow" target="_blank">www.facebook.com/vftninian</a> ► Twitter: <a href="http://twitter.com/VFTNinian" rel="nofollow" target="_blank">twitter.com/VFTNinian</a> ► Podcasts: <a href="http://anchor.fm/view-from-the-ninian" rel="nofollow" target="_blank">anchor.fm/view-from-the-ninian</a> --- Send in a voice message: <a href="https://anchor.fm/view-from-the-ninian/message" rel="nofollow" target="_blank">https://anchor.fm/view-from-the-ninian/message</a>

A South Wales Derby To Forget

Welcome to the View From The Ninian! Scott Salter and Ben Price reflect on Cardiff's win against Middlesborough, with impressive displays from Gavin Whyte and Leandro Bacuna.  The boys also preview a Championship double-header with a trip to Hull followed by a mid-week home tie against QPR. --- Send in a voice message: https://anchor.fm/view-from-the-ninian/message

Welcome to the View From The Ninian! Scott Salter and Ben Price reflect on Cardiff's win against Middlesborough, with impressive displays from Gavin Whyte and Leandro Bacuna.  The boys also preview a Championship double-header with a trip to Hull followed by a mid-week home tie against QPR. --- Send in a voice message: <a href="https://anchor.fm/view-from-the-ninian/message" rel="nofollow" target="_blank">https://anchor.fm/view-from-the-ninian/message</a>

Bacuna, Whyte and previewing a double header

Bobby Reid

What a rollercoaster for Cardiff City! The Summer transfer window came to a close with a shock exit for Bobby Reid, who joined Fulham on loan for the season.  We react to that news, as well as the arrivals of Issac Vassell and Marlon Pack. We also react to the loss to Wigan and look forward to Saturday's home opener at the Cardiff City Stadium against Luton.  Running order:  00:40 - Bobby Reid &amp; Transfers 22:30 - The loss to Wigan 41:30 - Luton view 46:00 - Luton preview *Please subscribe to View From The Ninian and give us a rating on Apple Podcasts* View From The Ninian is the independent voice of Cardiff City FC, the place for everything Cardiff City. We provide fans of Cardiff City Football Club with the best independent content, including blogs and podcasts. Our podcasts are available on all of your favourite players, including Apple Podcasts and Spotify. ► Website: www.viewfromtheninian.com ► Facebook: www.facebook.com/vftninian ► Twitter: twitter.com/VFTNinian ► Podcasts: anchor.fm/view-from-the-ninian  ---   Send in a voice message: https://anchor.fm/view-from-the-ninian/message

What a rollercoaster for Cardiff City! The Summer transfer window came to a close with a shock exit for Bobby Reid, who joined Fulham on loan for the season.  We react to that news, as well as the arrivals of Issac Vassell and Marlon Pack. We also react to the loss to Wigan and look forward to Saturday's home opener at the Cardiff City Stadium against Luton.  Running order:  00:40 - Bobby Reid &amp; Transfers 22:30 - The loss to Wigan 41:30 - Luton view 46:00 - Luton preview *Please subscribe to View From The Ninian and give us a rating on Apple Podcasts* View From The Ninian is the independent voice of Cardiff City FC, the place for everything Cardiff City. We provide fans of Cardiff City Football Club with the best independent content, including blogs and podcasts. Our podcasts are available on all of your favourite players, including Apple Podcasts and Spotify. ► Website: <a href="http://viewfromtheninian.com/" rel="nofollow" target="_blank">www.viewfromtheninian.com</a> ► Facebook: <a href="http://www.facebook.com/vftninian" rel="nofollow" target="_blank">www.facebook.com/vftninian</a> ► Twitter: <a href="http://twitter.com/VFTNinian" rel="nofollow" target="_blank">twitter.com/VFTNinian</a> ► Podcasts: <a href="http://anchor.fm/view-from-the-ninian" rel="nofollow" target="_blank">anchor.fm/view-from-the-ninian</a> --- Send in a voice message: <a href="https://anchor.fm/view-from-the-ninian/message" rel="nofollow" target="_blank">https://anchor.fm/view-from-the-ninian/message</a>

Bobby Reid, Transfers and Luton

The best podcast episodes of anyone with an interesting story. With famous guests like Obama, LeBron James, Drake, Oprah Winfrey, Richard Branson, Michelle Obama, Serena Williams, to anyone who has a unique and interesting story to tell. Add episodes you're interested into your queue below!

OwlTail

Aziz’s life has been a story of chance – and choice. As Michael pieces together Aziz’s journey from Sudan to Manus, he realises Aziz has been searching for a safe place for about eight years. So what gives him the ability, and the energy, to speak out? How has Aziz fought for so long, and what makes him want to be ‘the messenger’? ‘I’m pretending like I’m really happy, and laugh, and you know, smiling on the phones and doing stuff like that – so they feel like, “Oh, my son is really living in a good environment”. So they think like that, but the opposite is the truth.’ Aziz  Aziz tells Michael, ‘I have got some people ...waiting for me. They love me, they want me to be with them.’ Haltingly, and sometimes with great difficulty, Aziz starts to share stories about his home, the family that he longs to see, and why he fled. Looking to find out more, Michael speaks to Sudan expert Anne Bartlett about the current situation there. As Aziz shares snapshots from his past, Anne talks Michael through the conflict in Sudan, which, despite leaving the headlines long ago, continues to unfold. Michael worries that he’s adding to Aziz’s trauma by digging up painful memories – ever aware of how hard it is to have these kinds of conversations in short, overlapping messages, without the benefit of reading someone’s signals face to face. Meanwhile, Aziz weighs up how much to tell his family about Manus, and explains to Michael why he’s sometimes tortured by regret. Warning: This episode of The Messenger includes graphic content and mentions self-harm. If you or someone you know needs help, you can contact one of Australia’s national 24/7 crisis services such as Lifeline on 13 11 14 or at lifeline.org.au, or the Suicide Call Back Service on 1300 659 467. Transcript Download a PDF transcript of this episode here. In this episode  Abdul Aziz Muhamat Michael Green Associate Professor Anne Bartlett, University of New South Wales, President of the Sudan Studies Association  Our theme music was composed by Raya Slavin. Music used in this episode includes: 'Blue Milk' by Stereolab, 'Up the Box' by Andy Stott, 'Feld' by To Rococo Rot, 'Firefly' and 'Four-Day Interval' by Tortoise, 'Cutting Branches for a Temporary Shelter' by Penguin Cafe Orchestra, 'Ending' by Kazumasa Hashimoto, 'Remedios the Beauty' by Oren Ambarchi, 'Lazyboat' and 'Vostok' by Triosk, 'Passages' by Bowery Electric, 'Self Seal Mishap' by Tennis and 'Ba Ba' by Sigur Rós. More information The Messenger is a co-production of Behind the Wire and the Wheeler Centre. It’s produced by Michael Green, André Dao, Hannah Reich and Bec Fary, with Jon Tjhia and Sophie Black at the Wheeler Centre.Narration by Michael Green. With reporting by Abdul Aziz Muhamat. Additional fact checking by the Guardian's Ben Doherty; transcription by Claire McGregor, Victoria Grey, Camilla Chapman, Lena Lettau and many more​. This episode was edited and mixed by Bec Fary and Jon Tjhia. Thank you Dana Affleck, Angelica Neville and Sienna Merope. Also to Cameron Ford and Heidi Pett, and to Behind the Wire’s many participants and volunteers. Behind the Wire is supported by the Bertha Foundation.

The Messenger

Aziz’s life has been a story of chance – and choice. As Michael pieces together Aziz’s journey from Sudan to Manus, he realises Aziz has been searching for a safe place for about eight years. So what gives him the ability, and the energy, to speak out? How has Aziz fought for so long, and what makes him want to be ‘the messenger’? <blockquote>‘I’m pretending like I’m really happy, and laugh, and you know, smiling on the phones and doing stuff like that – so they feel like, “Oh, my son is really living in a good environment”. So they think like that, but the opposite is the truth.’</blockquote> Aziz Aziz tells Michael, ‘I have got some people ...waiting for me. They love me, they want me to be with them.’ Haltingly, and sometimes with great difficulty, Aziz starts to share stories about his home, the family that he longs to see, and why he fled. Looking to find out more, Michael speaks to Sudan expert Anne Bartlett about the current situation there. As Aziz shares snapshots from his past, Anne talks Michael through the conflict in Sudan, which, despite leaving the headlines long ago, continues to unfold. Michael worries that he’s adding to Aziz’s trauma by digging up painful memories – ever aware of how hard it is to have these kinds of conversations in short, overlapping messages, without the benefit of reading someone’s signals face to face. Meanwhile, Aziz weighs up how much to tell his family about Manus, and explains to Michael why he’s sometimes tortured by regret. Warning: This episode of The Messenger includes graphic content and mentions self-harm. If you or someone you know needs help, you can contact one of Australia’s national 24/7 crisis services such as Lifeline on 13 11 14 or at <a href="http://lifeline.org.au" rel="nofollow" target="_blank">lifeline.org.au</a>, or the Suicide Call Back Service on 1300 659 467. <h1>Transcript</h1> Download a PDF transcript of this episode <a href="https://track.wheelercentre.com/event?target=http%3A%2F%2Fwheeler-centre-heracles.s3.amazonaws.com%2Fwheeler-centre%2Fassets%2F32%2Fc60ef0f06611e68deecd8a9eb8f0a6%2F2017-02-10-The-Messenger-Episode-3-Transcript.pdf&amp;location=http%3A%2F%2Fwheeler-centre-heracles.s3.amazonaws.com%2Fwheeler-centre%2Fassets%2F32%2Fc60ef0f06611e68deecd8a9eb8f0a6%2F2017-02-10-The-Messenger-Episode-3-Transcript.pdf&amp;title=2017+02+10+The+Messenger+Episode+3+Transcript.pdf&amp;path=%2Fwheeler-centre%2Fassets%2F32%2Fc60ef0f06611e68deecd8a9eb8f0a6%2F2017-02-10-The-Messenger-Episode-3-Transcript.pdf&amp;category=asset&amp;action=download&amp;label=http%3A%2F%2Fwheeler-centre-heracles.s3.amazonaws.com%2Fwheeler-centre%2Fassets%2F32%2Fc60ef0f06611e68deecd8a9eb8f0a6%2F2017-02-10-The-Messenger-Episode-3-Transcript.pdf" rel="nofollow" target="_blank">here</a>. <h1>In this episode</h1> <ul> <li>Abdul Aziz Muhamat</li> <li>Michael Green</li> <li>Associate Professor Anne Bartlett, University of New South Wales, President of the Sudan Studies Association</li> </ul> Our theme music was composed by Raya Slavin. Music used in this episode includes: 'Blue Milk' by Stereolab, 'Up the Box' by Andy Stott, 'Feld' by To Rococo Rot, 'Firefly' and 'Four-Day Interval' by Tortoise, 'Cutting Branches for a Temporary Shelter' by Penguin Cafe Orchestra, 'Ending' by Kazumasa Hashimoto, 'Remedios the Beauty' by Oren Ambarchi, 'Lazyboat' and 'Vostok' by Triosk, 'Passages' by Bowery Electric, 'Self Seal Mishap' by Tennis and 'Ba Ba' by Sigur Rós. <h1>More information</h1> The Messenger is a co-production of Behind the Wire and the Wheeler Centre. It’s produced by Michael Green, André Dao, Hannah Reich and Bec Fary, with Jon Tjhia and Sophie Black at the Wheeler Centre. Narration by Michael Green. With reporting by Abdul Aziz Muhamat. Additional fact checking by the Guardian's Ben Doherty; transcription by Claire McGregor, Victoria Grey, Camilla Chapman, Lena Lettau and many more​. This episode was edited and mixed by Bec Fary and Jon Tjhia. <h1>Thank you</h1> Dana Affleck, Angelica Neville and Sienna Merope. Also to Cameron Ford and Heidi Pett, and to Behind the Wire’s many participants and volunteers. Behind the Wire is supported by the Bertha Foundation.

#3 I Have Got Some People Waiting For Me

Jocko Willink (@jockowillink) is one of the scariest human beings imaginable. He is a lean 230 pounds. He is a Brazilian jiu-jitsu expert who used to tap out 20 Navy SEALs per workout. He is a legend in the Special Operations world. His eyes look through you more than at you. He rarely does interviews, if ever. But a few weeks ago, Jocko ended up staying at my house and we had a caffeinated mind meld. Here's some background... Jocko enlisted in the Navy after high school and spent 20 years in the SEAL Teams, first as an enlisted SEAL operator and then as a SEAL officer. During his second tour in Iraq, he led SEAL Task Unit Bruiser in the Battle of Ramadi--some of the toughest and sustained combat in the SEAL Teams since Vietnam. Under his leadership, Task Unit Bruiser became the most highly decorated Special Operations Unit of the entire war in Iraq and helped bring stability to Ramadi. Jocko was awarded the Bronze Star and a Silver Star. Upon returning to the United States, Jocko served as the Officer-in-Charge of training for all West Coast SEAL Teams, designing and implementing some of the most challenging and realistic combat training in the world. So why is Jocko opening up? Well, in part, we have mutual friends. Second, he is the co-author of an incredible new book — Extreme Ownership: How U.S. Navy SEALs Lead and Win -- which I've been loving. Trust me. Buy it. This is his first mainstream interview and one you won't want to miss. Show notes and links for this episode can be found at www.fourhourworkweek.com/podcast. This podcast is brought to you by Wealthfront. Wealthfront is a massively disruptive (in a good way) set-it-and-forget-it investing service, led by technologists from places like Apple and world-famous investors. It has exploded in popularity in the last 2 years, and now has more than $2.5B under management. In fact, some of my good investor friends in Silicon Valley have millions of their own money in Wealthfront. Why? Because you can get services previously limited to the ultra-wealthy and only pay pennies on the dollar for them, and it’s all through smarter software instead of retail locations and bloated sales teams Check out wealthfront.com/tim, take their risk assessment quiz, which only takes 2-5 minutes, and they’ll show you—for free–exactly the portfolio they’d put you in. If you want to just take their advice and do it yourself, you can. Or, as I would, you can set it and forget it. Well worth a few minutes: wealthfront.com/tim. Mandatory disclaimer: Wealthfront Inc. is an SEC registered Investment Advisor. Investing in securities involves risks, and there is the possibility of losing money. Past performance is no guarantee of future results. Please visit Wealthfront dot com to read their full disclosure. This podcast is also brought to you by 99Designs, the world’s largest marketplace of graphic designers. Did you know I used 99Designs to rapid prototype the cover for The 4-Hour Body? Here are some of the impressive results. Click this link and get a free $99 upgrade. Give it a test run... ***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Interested in sponsoring the podcast? Visit tim.blog/sponsor and fill out the form.Discover Tim’s books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferriss

The Tim Ferriss Show

Jocko Willink (@jockowillink) is one of the scariest human beings imaginable. He is a lean 230 pounds. He is a Brazilian jiu-jitsu expert who used to tap out 20 Navy SEALs per workout. He is a legend in the Special Operations world. His eyes look through you more than at you. He rarely does interviews, if ever. But a few weeks ago, Jocko ended up staying at my house and we had a caffeinated mind meld. Here's some background... Jocko enlisted in the Navy after high school and spent 20 years in the SEAL Teams, first as an enlisted SEAL operator and then as a SEAL officer. During his second tour in Iraq, he led SEAL Task Unit Bruiser in the Battle of Ramadi--some of the toughest and sustained combat in the SEAL Teams since Vietnam. Under his leadership, Task Unit Bruiser became the most highly decorated Special Operations Unit of the entire war in Iraq and helped bring stability to Ramadi. Jocko was awarded the Bronze Star and a Silver Star. Upon returning to the United States, Jocko served as the Officer-in-Charge of training for all West Coast SEAL Teams, designing and implementing some of the most challenging and realistic combat training in the world. So why is Jocko opening up? Well, in part, we have mutual friends. Second, he is the co-author of an incredible new book — Extreme Ownership: How U.S. Navy SEALs Lead and Win -- which I've been loving. Trust me. Buy it. This is his first mainstream interview and one you won't want to miss. Show notes and links for this episode can be found at <a href="http://www.fourhourworkweek.com/podcast" rel="nofollow" target="_blank">www.fourhourworkweek.com/podcast</a>. This podcast is brought to you by Wealthfront. Wealthfront is a massively disruptive (in a good way) set-it-and-forget-it investing service, led by technologists from places like Apple and world-famous investors. It has exploded in popularity in the last 2 years, and now has more than $2.5B under management. In fact, some of my good investor friends in Silicon Valley have millions of their own money in Wealthfront. Why? Because you can get services previously limited to the ultra-wealthy and only pay pennies on the dollar for them, and it’s all through smarter software instead of retail locations and bloated sales teams Check out <a href="http://wealthfront.com/tim" rel="nofollow" target="_blank">wealthfront.com/tim</a>, take their risk assessment quiz, which only takes 2-5 minutes, and they’ll show you—for free–exactly the portfolio they’d put you in. If you want to just take their advice and do it yourself, you can. Or, as I would, you can set it and forget it. Well worth a few minutes: <a href="http://wealthfront.com/tim" rel="nofollow" target="_blank">wealthfront.com/tim</a>. Mandatory disclaimer: Wealthfront Inc. is an SEC registered Investment Advisor. Investing in securities involves risks, and there is the possibility of losing money. Past performance is no guarantee of future results. Please visit Wealthfront dot com to read their full disclosure. This podcast is also brought to you by 99Designs, the world’s largest marketplace of graphic designers. Did you know I used 99Designs to rapid prototype the cover for The 4-Hour Body? Here are some of the impressive results. Click this link and get a free $99 upgrade. Give it a test run... ***If you enjoy the podcast, would you please consider <a href="https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795?mt=2" rel="nofollow" target="_blank">leaving a short review on Apple Podcasts</a>/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit <a href="https://tim.blog/podcast/?utm_source=podcast&amp;utm_medium=podcast&amp;utm_campaign=podcast-description" rel="nofollow" target="_blank">tim.blog/podcast</a>.Sign up for Tim’s email newsletter (“5-Bullet Friday”) at <a href="https://go.tim.blog/5-bullet-friday-1/" rel="nofollow" target="_blank">tim.blog/friday</a>.For transcripts of episodes, go to <a href="http://tim.blog/transcripts" rel="nofollow" target="_blank">tim.blog/transcripts</a>.Interested in sponsoring the podcast? Visit <a href="http://tim.blog/sponsor" rel="nofollow" target="_blank">tim.blog/sponsor</a> and fill out the form.Discover Tim’s books: <a href="http://tim.blog/books" rel="nofollow" target="_blank">tim.blog/books</a>.Follow Tim:Twitter: <a href="https://twitter.com/tferriss" rel="nofollow" target="_blank">twitter.com/tferriss</a> Instagram: <a href="https://instagram.com/timferriss/" rel="nofollow" target="_blank">instagram.com/timferriss</a>Facebook: <a href="https://www.facebook.com/TimFerriss/" rel="nofollow" target="_blank">facebook.com/timferriss</a> YouTube: <a href="https://www.youtube.com/timferriss" rel="nofollow" target="_blank">youtube.com/timferriss</a>

#107: The Scariest Navy SEAL I've Ever Met...And What He Taught Me

Best Episodes: Personal Stories & Great Interviews

The best podcast episodes on romantic relationships. Episodes talk about the 5 love languages, intimacy, and the taboo topics of sexual desires and infidelity. This topic is a deep dive into the science and complexities that face us in our relationships with others. Add episodes you're interested into your queue below!

[Contains mature themes] He reached out because a year after the discovery of his affair, they aren’t fighting anymore, but they certainly haven’t moved on. Esther guides them towards a more honest conversation, and a revelation about their communication.

Where Should We Begin? with Esther Perel

[Contains mature themes] He reached out because a year after the discovery of his affair, they aren’t fighting anymore, but they certainly haven’t moved on. Esther guides them towards a more honest conversation, and a revelation about their communication.

I've Had Better

 Welcome!  My guest today is Dr. John Gottman, one of the world's leading experts on how to have an amazing relationship.  He and his wife Julie currently operate The Gottman Institute in Seattle, offering numerous resources and training.  Join us for a deep dive into their work!  Dr. Gottman’s findings are largely based on the conclusions he has made over many years of research and observations of couples. He and his team have how to be a master (and avoid being a disaster) at relationship.  Dr. Gottman discusses the following topics:   “The Sound Relationship House” - what is the foundation for a relationship that lasts?  Learn the importance of having high expectations in relationship, and also uncover ways in which what you'd *think* would be good for your relationship is actually counterproductive.  Dr. Gottman identifies Styles of Confronting Conflict:  Volatile, Validating, and Conflict-Avoiding. All of these conflict styles can lead to successful relationships. Learn what to do if you and your partner are mismatched in your conflict style.  Dr. Gottman discusses “bids” we make with our partner as an attempt to connect. Are you a "yes" to your partner's bids? Are they a yes to yours?  “Bids” that fail are often the beginnings of conflict. How do things change if you start paying attention and responding to your partner's bids in a positive way?  Mindfulness is the key to noticing these bids and avoiding conflict.  “Small Things Often” - a reminder to turn toward these bids in the small moments of life.  Dr. Gottman's concept of startup is a way of thinking about what you bring to your interactions with your partner. Do you start in a place that's already positive, and thinking highly of your partner? Or do you start in a place where you are suspecting the worst of your partner?  Build up your emotional bank account with small compliments (deposits).  According to John, there are three phases of any relationship:  Falling in Love (initial), Building Trust (middle), and Cherishing Your Partner (long-term intimacy). What phase are you in? The key to success is using strategies that are appropriate for where you are in your relationship.  The key to more sex is having the freedom to say "no" without being punished for it. If refusing sex can actually have a positive payoff, then it will actually lead to a couple having a more satisfying (and frequent) sex life.  Do you ever wonder how to make a good relationship GREAT? Focus on cherishing your partner.  What if YOU are the only partner who wants to make changes?  Can you make a difference?  Absolutely. Learn how shifts in your approach can have a profound affect on your relationship.  The key to success in a relationship isn't that nothing bad ever happens. It's how well you as a couple learn how to repair after those things occur. John discusses how you can learn to repair, and the positive effects that has on long-term relationships.  Do you know how to decide if you’re in a bad relationship?  When you're with your partner, are you at your best? Or are you veering off towards your worst? Gottman offers this simple guideline for how to know whether to stay or go. Also what to think about BEFORE you decide that you're on the wrong path.   Join us for these topics and more.  Dr. Gottman has practical information that can improve your relationship TODAY!   Links and Resources:  What Makes Love Last: How to Build Trust and Avoid Betrayal by Dr. John Gottman  The Gottman Institute, Seattle   www.gottman.com    www.neilsattin.com/gottman    (visit to download a .pdf of this episode guide along with John Gottman's "Dreams in Conflict" exercise to help couples who seem to have irreconcilable differences. You can also text “PASSION” to 33444 for instructions on how to download the guide. If you download the guide within the first week of this show's airing, you will also qualify for a chance to win a free signed copy of Dr. Gottman’s book "What Makes Love Last".) The Relationship Alive Community on Facebook Amazing intro/outro music provided courtesy of: The Railsplitters - Check them Out! 

Relationship Alive!

Welcome!  My guest today is Dr. John Gottman, one of the world's leading experts on how to have an amazing relationship.  He and his wife Julie currently operate The Gottman Institute in Seattle, offering numerous resources and training.  Join us for a deep dive into their work! Dr. Gottman’s findings are largely based on the conclusions he has made over many years of research and observations of couples. He and his team have how to be a master (and avoid being a disaster) at relationship. Dr. Gottman discusses the following topics: <ul> <li> “The Sound Relationship House” - what is the foundation for a relationship that lasts?</li> <li> Learn the importance of having high expectations in relationship, and also uncover ways in which what you'd *think* would be good for your relationship is actually counterproductive.</li> <li> Dr. Gottman identifies Styles of Confronting Conflict:  Volatile, Validating, and Conflict-Avoiding. All of these conflict styles can lead to successful relationships. Learn what to do if you and your partner are mismatched in your conflict style.</li> <li> Dr. Gottman discusses “bids” we make with our partner as an attempt to connect. Are you a "yes" to your partner's bids? Are they a yes to yours?</li> <li> “Bids” that fail are often the beginnings of conflict. How do things change if you start paying attention and responding to your partner's bids in a positive way?</li> <li> Mindfulness is the key to noticing these bids and avoiding conflict.</li> <li> “Small Things Often” - a reminder to turn toward these bids in the small moments of life.</li> <li> Dr. Gottman's concept of startup is a way of thinking about what you bring to your interactions with your partner. Do you start in a place that's already positive, and thinking highly of your partner? Or do you start in a place where you are suspecting the worst of your partner?</li> <li> Build up your emotional bank account with small compliments (deposits).</li> <li> According to John, there are three phases of any relationship:  Falling in Love (initial), Building Trust (middle), and Cherishing Your Partner (long-term intimacy). What phase are you in? The key to success is using strategies that are appropriate for where you are in your relationship.</li> <li> The key to more sex is having the freedom to say "no" without being punished for it. If refusing sex can actually have a positive payoff, then it will actually lead to a couple having a more satisfying (and frequent) sex life.</li> <li> Do you ever wonder how to make a good relationship GREAT? Focus on cherishing your partner.</li> <li> What if YOU are the only partner who wants to make changes?  Can you make a difference?  Absolutely. Learn how shifts in your approach can have a profound affect on your relationship.</li> <li> The key to success in a relationship isn't that nothing bad ever happens. It's how well you as a couple learn how to repair after those things occur. John discusses how you can learn to repair, and the positive effects that has on long-term relationships.</li> <li> Do you know how to decide if you’re in a bad relationship?  When you're with your partner, are you at your best? Or are you veering off towards your worst? Gottman offers this simple guideline for how to know whether to stay or go. Also what to think about BEFORE you decide that you're on the wrong path.</li> </ul> Join us for these topics and more.  Dr. Gottman has practical information that can improve your relationship TODAY!  Links and Resources: <a href="http://www.amazon.com/What-Makes-Love-Last-Betrayal/dp/1451608489/" rel="noopener nofollow" target="_blank">What Makes Love Last: How to Build Trust and Avoid Betrayal</a> by Dr. John Gottman The Gottman Institute, Seattle <a href="http://www.gottman.com" rel="nofollow" target="_blank"> www.gottman.com</a> <a href="http://www.neilsattin.com/gottman" rel="nofollow" target="_blank">www.neilsattin.com/gottman</a>    (visit to download a .pdf of this episode guide along with John Gottman's "Dreams in Conflict" exercise to help couples who seem to have irreconcilable differences. You can also text “PASSION” to 33444 for instructions on how to download the guide. If you download the guide within the first week of this show's airing, you will also qualify for a chance to win a free signed copy of Dr. Gottman’s book "What Makes Love Last".) The <a href="https://www.facebook.com/groups/RelationshipAliveCommunity/" rel="noopener nofollow" target="_blank">Relationship Alive Community</a> on Facebook Amazing intro/outro music provided courtesy of: <a href="http://www.therailsplitters.com/" rel="noopener nofollow" target="_blank">The Railsplitters - Check them Out! </a>

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