10 Things You Can Do to Take Control of Your Life
Do certain aspects of your life seem to be beyond your control? This episode shares 10 things you can do to take control of your life. Any one of them will send you off in a new direction.
28 Dec 2018
Be the Master of Your Emotions
You were born to do one thing and if you did this one thing, your life would transform in unimaginable ways. What is this one thing? Being the Master of Your Emotions. In this episode, Michael shares what it means to master your emotions, how it helps you own your power, and the connection between emotional mastery and Personal Alchemy.
12 Jan 2019
Approaching Your Future With Intention
Its your life. This episode delves into what it means to have faith in yourself and create your life with intention and expectations of positive outcomes.
13 Dec 2018
Happiness is an Inside Job
We all want to be happy. This episode explores how we all can be happy, once we understand one basic premise.
16 Dec 2018
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Mastering Your Perceptions: The Tony Bennett Story
Have you ever been in a situation where you told yourself you could not do something? Perhaps you were afraid of failing or embarrassing yourself. In this episode, Michael shares how a quick shift in perception enabled him to out perform 6 Tony Bennett Karaoke singing professionals and win tickets to see Tony Bennett in concert.
27 Nov 2018
Unleashing Your Inner Alchemist-Part 3
This third episode in the Unleashing Your Inner Alchemist series takes a deeper dive into the element of Contrast and how you can apply it to take greater ownership of your ability to shape the way you feel and create your life experience.
1 Dec 2018
How to Be Happy During Challenging Times
In this episode, Michael shares how to take control and transcend out of control events and personal circumstances to be happy, energetic, and enthusiastic. Have a question or comment about a podcast? Send an email to Michael at the following address. firstname.lastname@example.org
21 Apr 2020
What You Say is What You Get
In this episode, Michael approaches "self-talk" from 3 different angles to assist you with turning yours into the driving force for happiness, joy, inspiration, energy, success, and turning lead into gold!
6 Apr 2020
Applying "Inner Alchemy" in Real Time
In this episode, Michael shares how to apply Sovereignty and Inner Alchemy to remain happy, enthusiastic, and energetic about yourself and your life in the midst of the Coronavirus outbreak.
29 Feb 2020
Turning Loss into an Opportunity to Take Your Life to the Next Level and Beyond
In this episode, Michael shares how shifting your perception of the loss of someone you admired into an opportunity to feel better about yourself and what you are capable of.
3 Feb 2020
What We Can All Learn From Kobe Bryant
The passing of Kobe Bryant was a hit to us all. In this episode, Michael shares a question Bryant asked himself earlier in his career that could have be the driving force behind his rise to Hall of Fame Stardom, being an incredible Father, and more!
31 Jan 2020
The Inner Alchemy of Wellness
What are your intentions towards wellness? In this episode, Michael discusses the connection between wellness, sovereignty, and the practice of inner alchemy, and suggests ways you can ignite your wellness regimen.
23 Jan 2020
The Inner Alchemy of 2020 and Beyond
In this episode, host Michael J Russ, examines what it takes to break free of the 3D illusion to discover who you really are and experience in accordance with your grandest vision. What he shares will empower you to feel amazing and design every aspect of your life and success.
31 Dec 2019
Examples of How Inner Alchemy Creates Transformation
In this episode, Michael was inspired to take a deeper dive into how you can apply inner alchemy to shift the way you feel about yourself and your life circumstances. His inspiration emanates from a friend who is going through a rough patch in his life.
14 Dec 2019
Taking Yourself to the Next Level
Altruism and connection are essential aspects of the human experience that can elevate you to the next level when you engage them with intention. This unscripted episode delves into these two elements and why you should integrate them into your every day life.
27 Nov 2019
Episode 101: 3 Things That Matter
There are many things that matter. In this episode, I reveal the three you should be paying the most attention to.
16 Nov 2019
Episode #100-Going Beyond the 3D--Are You Feeling it?
For his 100th episode, Michael takes a deeper dive into what it means to live Beyond the 3D, asking some unique questions, and giving you 4 suggestions for engaging this classroom called life from beyond the 3D.
5 Nov 2019
3 More Ways to Turn Lead into Gold in Your Life
In this episode, Michael expands on the concept of "Turning Lead into Gold" (negative into positive) in your life by shareing 3 more ways to perform this seemingly magical feat. In any given moment, its not what is happening, it's how you feel about what is happening that counts.
27 Sep 2019
The Inner Alchemy of Struggle
Do you see your life as a struggle? This episode takes a look at a "struggle"state of mind and what you can do to get past it.
10 Sep 2019
Use Alchemy to Unleash Intimacy and Connection in Your Relationship-Part II
In part two of this extended series about boosting "Intimacy and Connection" in your relationship, Michael shares how alchemy can be applied to transform negative feelings before they adversely impact the intimacy and connection you share with your partner.
28 Aug 2019