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Conscious Coaching

Welcome to A Conscious Coaching Podcast with your host Lauren Bentley.Lauren is a 300 Hour Trauma Informed Yoga and Mindfulness Teacher with a passion to help you create home in the body. Within this ... Read more

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What is self regulation plus learn the best skills to live a self regulated life

What is self regulation plus learn the best skills to live a self regulated life

Hello dear friends!  Welcome to another podcast all about Self regulation  In this episode, you will learn what is self ... Read more

17 Mar 2021

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How To Move From A Closed Heart To An Open Heart

How To Move From A Closed Heart To An Open Heart

Hello dear friends. Welcome to a Conscious Community. My name is Lauren Bentley and today, I want to share with you how ... Read more

10 Mar 2021

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