Cover image of How They Lost Weight: Interviews with People Who've Lost Weight and Kept It Off

How They Lost Weight: Interviews with People Who've Lost Weight and Kept It Off

Have you ever seen a friend lose a lot of weight and your first reaction is to ask them, ‘How did you do that?’ This podcast answers that question by interviewing actual people who've lost weight and ... Read more

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How a 21 Year Old French Fashion Photographer Lost 80 Pounds in 1.5 Years

How a 21 Year Old French Fashion Photographer Lost 80 Pounds in 1.5 Years

Gabriella Lincoln grew up in France but now lives in NYC as a student studying fashion photography. She explains how she... Read more

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How a 310 Pound Man Lost 110 Pounds and Became a Gym Manager and Personal Trainer

How a 310 Pound Man Lost 110 Pounds and Became a Gym Manager and Personal Trainer

Listen to Dana Generally share his story about how we went from being overweight and sedentary to losing over 100 lbs. a... Read more

28 Sep 2016

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Here’s How a Florida Man Lost 35 Pounds in 4 Months, Safely, Easily, and Without Ever Having to Starve Himself!

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