Ranked #1
9 Elizabeth Beisel: 3 Time Olympian, 2x Olympic Medalist
9 Elizabeth Beisel: 3 Time Olympian, 2x Olympic Medalist
Join Elizabeth and I as we touch on her storied swimming career and breakdown the approaches she learned that worked bes... Read more
25 Oct 2019
•
1hr 3mins
Ranked #2
20 Mental Toughness: 7 Key Characteristics
20 Mental Toughness: 7 Key Characteristics
Mental Toughness is a key trait of the most elite athletes in the world. I breakdown 7 key characteristics that go into ... Read more
7 Feb 2020
•
14mins
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We Can Do Hard Things with Glennon Doyle
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Ranked #3
18 Peak Performance and Breaking Down "The Zone"
18 Peak Performance and Breaking Down "The Zone"
No doubt you've heard athletes speak on being in "the zone." It's a state of being where nothing can go wrong. How do th... Read more
13 Dec 2019
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16mins
Ranked #4
10 Rashard Fant: Chicago Bear Cornerback
10 Rashard Fant: Chicago Bear Cornerback
After playing 5 years at Indiana University, red-shirting and getting his master's in the process, Rashard joined the Ch... Read more
28 Oct 2019
•
1hr 2mins
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Ranked #5
21 Haley Schweizer: Philadelphia Fire Professional Lacrosse Player
21 Haley Schweizer: Philadelphia Fire Professional Lacrosse Player
Today I had the chance to sit down with Professional Lacrosse player for the Philadelphia Fire, Haley Schweizer. Haley w... Read more
14 Feb 2020
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44mins
Ranked #6
24 Marisa Viola: Associate Director of Performance and Education at Plae
24 Marisa Viola: Associate Director of Performance and Education at Plae
Today I had the chance to sit down with former division one soccer player and collegiate strength coach, Marisa. Now, Co... Read more
6 Mar 2020
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55mins
Ranked #7
17 Nicolette Crisalli: Catholic University All Time Leading Goal Scorer
17 Nicolette Crisalli: Catholic University All Time Leading Goal Scorer
Today’s guest is Catholic University’s all time leading goal scorer for lacrosse, three time first team all conference p... Read more
6 Dec 2019
•
32mins
Ranked #8
15 Emily Lung: Former Division 1 Soccer Player
15 Emily Lung: Former Division 1 Soccer Player
Today’s guest is a former standout soccer player at Loyola University. Emily excelled in her four year career there, des... Read more
22 Nov 2019
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27mins
Ranked #9
19 Brian Camp: Father, Coach, and Mentor
19 Brian Camp: Father, Coach, and Mentor
Today’s guest is my role model in both swimming and in life, my father. He swam growing up and eventually went on to swi... Read more
20 Dec 2019
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44mins
Ranked #10
22 Chris Mattina: Professional Rugby Player for Rugby United NY
22 Chris Mattina: Professional Rugby Player for Rugby United NY
Today I had the chance to sit down with Professional Rugby player for the Rugby United New York club and former USA 7s t... Read more
21 Feb 2020
•
38mins
Ranked #11
13 Alex Tooley: Olympic Trial Qualifier and Delaware School Record Holder
13 Alex Tooley: Olympic Trial Qualifier and Delaware School Record Holder
Today's guest is a special one to me. Alex was actually my host at the University of Delaware on my recruiting trip and ... Read more
8 Nov 2019
•
52mins
Ranked #12
14 Jonathan Gomez: Colombian Olympian and NY Breaker Professional Swimmer
14 Jonathan Gomez: Colombian Olympian and NY Breaker Professional Swimmer
Today’s guest is an Olympian from Colombia, specializing in butterfly. Jonathan had a chance to come to the United State... Read more
15 Nov 2019
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43mins
Ranked #13
23 Amanda McGrew: Playoff Dating App Founder and Former D1 Basketball Player
23 Amanda McGrew: Playoff Dating App Founder and Former D1 Basketball Player
Today I had the chance to sit down with former division one women’s basketball player and now founder of Playoff Dating ... Read more
28 Feb 2020
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44mins
Ranked #14
12 Nicole Fisher: Spartan Race World Championship Qualifer
12 Nicole Fisher: Spartan Race World Championship Qualifer
Today’s guest is a Spartan race national championship qualifier. For those new to what Spartan racing is; it’s a form of... Read more
4 Nov 2019
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59mins
Ranked #15
16 Hania Moro: Egyptian National Record Holder
16 Hania Moro: Egyptian National Record Holder
Today’s guest is an Egyptian National record holder, 2 time world championships qualifier, and 4 time African Games gold... Read more
29 Nov 2019
•
44mins
Ranked #16
37 Wyatt Knight: National Champion and Explorer of Human Potential
37 Wyatt Knight: National Champion and Explorer of Human Potential
Today I had the chance to sit down with Wyatt Knight, former UVA Lacrosse National Champion who is now on a mission to s... Read more
15 May 2020
•
51mins
Ranked #17
35 Deliberate Practice: What is it and Why you need it in your life
35 Deliberate Practice: What is it and Why you need it in your life
Today I keep things short and sweet as we dive into the topic of deliberate practice. How you spend your time doing your... Read more
1 May 2020
•
6mins
Ranked #18
34 Zane Grothe: USA National Team Member
34 Zane Grothe: USA National Team Member
Today I had the chance to sit down with US National Team Member Zane Grothe. Zane has had quite the career and is the fo... Read more
24 Apr 2020
•
40mins
Ranked #19
33 Paige Nielsen: Washington Spirit Center-back
33 Paige Nielsen: Washington Spirit Center-back
Today I had the chance to sit down with Washington Spirit professional soccer player Paige Nielsen. Paige’s path to play... Read more
17 Apr 2020
•
25mins
Ranked #20
32 Kara Lynn Joyce: 3 Time Olympian and CEO
32 Kara Lynn Joyce: 3 Time Olympian and CEO
Today I had the chance to sit down with three time Olympian, four time Olympic medalist, 18 time NCAA Champion (yes you ... Read more
10 Apr 2020
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50mins
