The Best of You with Emily Welsh
I got to catch up with Emily on her streaming workouts and what’s going on with her after owning The Firm/The Flex for 12 years!
15 Nov 2019
The Best of You with Darby Graham
I sit down with my favorite personal trainer Darby Graham to discuss workouts and diet.
20 Oct 2019
The Best of You with Alison McClain.
I sit down with Alison & talk about her fitness evolution, fitting workouts into a busy schedule & food.
4 Oct 2019