Ranked #1
Ep.7 What's really important...with Rachelle from How to Live Slow
Ep.7 What's really important...with Rachelle from How to Live Slow
'After starting a family, I felt overwhelmed and lost. But it turns out I was just in unfamiliar territory. Life got bu... Read more
8 Nov 2021
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37mins
Ranked #2
Ep. 6 Postnatal Depression; Recovery and Hope with Josie from Smiling After PND
Ep. 6 Postnatal Depression; Recovery and Hope with Josie from Smiling After PND
There is so much stigma, shame, guilt and ‘I’m not good enough', around Postnatal Depression (PND) and when I work with... Read more
10 Oct 2021
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41mins
Ranked #3
Ep. 5 Mind over matter, but how? with Trina from Mindset Mama
Ep. 5 Mind over matter, but how? with Trina from Mindset Mama
‘I noticed a huge shift in my identity and I was trying to work out who I was now as a mum...’Trina, from Mindset Mama (... Read more
6 Sep 2021
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48mins
Ranked #4
Ep. 4 Honouring ourselves and our bodies with Kimmy from Empowered Motherhood Program
Ep. 4 Honouring ourselves and our bodies with Kimmy from Empowered Motherhood Program
We can’t ignore that physical changes are a major part of our transformation into motherhood, that it plays a big role i... Read more
14 Aug 2021
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44mins
Ranked #5
Ep. 3 Normalising Feeding Support with Kate from Milky Business
Ep. 3 Normalising Feeding Support with Kate from Milky Business
I’ve been following Kate from Milky Business for some time now, and as soon as I read this statement on her website I kn... Read more
21 Jul 2021
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50mins
Ranked #6
Ep.2 Who holds the mother with Bec & Freya from Your Village
Ep.2 Who holds the mother with Bec & Freya from Your Village
So often we hear ‘we’ve lost the village’; the nurturing by our wise ‘been there before’ elders, the connection to other... Read more
19 Jun 2021
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44mins
Ranked #7
Ep.1 Deeply Nourishing with Jenna from Meals4Mummas
Ep.1 Deeply Nourishing with Jenna from Meals4Mummas
This very first podcast episode I chat to Jenna from Meals4Mummas. Jenna is one part of this team of two, and Jemma is t... Read more
6 Jun 2021
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40mins
Ranked #8
Welcome
Welcome
Welcome to The Mother First podcast, I’m Laura Coote Founder of Reviving Motherhood - and motherhood has left me raw and... Read more
12 May 2021
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4mins