The Best Technique [archive]
The Best Technique [archive]
This talk reveals the best technique for awakening heart and mind. You’ll learn about techniques that awaken your capa... Read more
12 Aug 2023
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45mins
Frank Sinatra Got It Right: Do Be Do Be Do
Frank Sinatra Got It Right: Do Be Do Be Do
This talk explores what I think of as the “Frank Sinatra Sutta.” You’ll learn the importance in meditation - and life ... Read more
1 Aug 2023
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45mins
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More Practice Questions with Tara and Jonathan (Part 2)
More Practice Questions with Tara and Jonathan (Part 2)
We’re back! We had so much fun last time we are doing another. Here’s the second installment of practice questions wit... Read more
11 Jul 2023
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Jonathan interviews his wife, Tara Brach, regarding common practice questions and weighs in on a few himself.
28 Jun 2023
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Understanding Joy [archive talk]
Understanding Joy [archive talk]
This talk explores how to increase your capacity for joy and wholesome states. You’ll learn about the nature of Joy, w... Read more
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48mins
Love and the Fear of Losing Love
Love and the Fear of Losing Love
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The Antidote to Imposter Syndrome
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Conversations with Depth Practitioners: Advice on Intensive Practice with Tracy Budd
Conversations with Depth Practitioners: Advice on Intensive Practice with Tracy Budd
Soon after retiring, Tracy Budd, who had a strong meditation practice, embarked on an exploration of meditating for four... Read more
24 May 2023
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