Cover image of Powerlifting for the People

Powerlifting for the People

Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows ho... Read more

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Ranked #1

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Prep for my FINAL Powerlifting Meet ?!?

Prep for my FINAL Powerlifting Meet ?!?

Coach Gaglione reflects on his powerlifting history and shares his plans moving forward as he preps for his final full p... Read more

25 Jul 2023

17mins

Ranked #2

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Harnessing the Darkness for Strength

Harnessing the Darkness for Strength

Coach Gaglione chats with Steve about his experiences training for his first elite total  Set up a consult with Coach G... Read more

18 Jul 2023

25mins

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Ranked #3

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What is Powerlifting for the People Sammy Chu Strength Speech

What is Powerlifting for the People Sammy Chu Strength Speech

Sammy Chu's intro speech prior to "Petals of  Power Mom" EAC event  Sammy highlights how strength training can impact y... Read more

11 Jul 2023

12mins

Ranked #4

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4 Years Injured to All Time PR Total

4 Years Injured to All Time PR Total

Coach Gaglione chats with Nick about his experiences hitting an all time PR total of 1875 after 4 years off from competi... Read more

4 Jul 2023

43mins

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Ranked #5

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Commercial Gym Rat to Elite Powerlifter

Commercial Gym Rat to Elite Powerlifter

Coach Gaglione chats with Alex about her experiences training for her first elite total  Set up a consult with Coach Ga... Read more

27 Jun 2023

21mins

Ranked #6

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Curling your Body Weight?!?

Curling your Body Weight?!?

Coach Gaglione chats with Ed about his success with Strict Curl Naiton  Set up a consult with Coach Gaglione https://... Read more

20 Jun 2023

31mins

Ranked #7

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NYs Strongest Gym

NYs Strongest Gym

Who is NYs Strongest Gym? Coach Gaglione reflects on the accomplishments of the G-team over the past 12 years  Set up a... Read more

13 Jun 2023

18mins

Ranked #8

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Rep Ranges Explained

Rep Ranges Explained

Coach Gaglione explains what rep ranges are best for certain goals and exericses  Set up a consult with Coach Gaglione ... Read more

6 Jun 2023

19mins

Ranked #9

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You don’t need to live a little

You don’t need to live a little

Coach Gaglione reflects on his dieting mistakes this past year  Set up a consult with Coach Gaglione https://gaglione... Read more

30 May 2023

34mins

Ranked #10

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Tips for Getting Back on Track

Tips for Getting Back on Track

In this episode Coach Gags shares his tips for getting back on track Set up a consult with Coach Gaglione https://ga... Read more

23 May 2023

21mins

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