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(901)
Health & Fitness
Sports

The WODcast Podcast

Updated 6 days ago

Health & Fitness
Sports
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If you CrossFit, this is the show for you! The Wodcast Podcast is a fun show about functional fitness hosted by comedian Eddie Ifft. The host is knowledgeable (sometimes), experienced, and love the “sport of fitness.” They blend CrossFit experience and insight with humor, providing meaningful content without taking themselves too seriously.Each week the Wodcast Podcast hosts some of the biggest names in CrossFit including Games athletes, subject matter experts, coaches, fitness professionals, and many more. The hosts and guests hit it off so well you would think they are all sitting around having a beer which makes for a highly entertaining podcast whether you WOD or not.

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If you CrossFit, this is the show for you! The Wodcast Podcast is a fun show about functional fitness hosted by comedian Eddie Ifft. The host is knowledgeable (sometimes), experienced, and love the “sport of fitness.” They blend CrossFit experience and insight with humor, providing meaningful content without taking themselves too seriously.Each week the Wodcast Podcast hosts some of the biggest names in CrossFit including Games athletes, subject matter experts, coaches, fitness professionals, and many more. The hosts and guests hit it off so well you would think they are all sitting around having a beer which makes for a highly entertaining podcast whether you WOD or not.

iTunes Ratings

901 Ratings
Average Ratings
829
20
12
18
22

Top of the Queue

By Steve Rast - Oct 29 2019
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The only podcast where I actually listen to all the advertisements

Wodcast Podcast

By JD 1900 Crew - Oct 21 2019
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Great job Eddie. I look forward to your podcast every week. Thanks for your hard work. 5 Stars.

iTunes Ratings

901 Ratings
Average Ratings
829
20
12
18
22

Top of the Queue

By Steve Rast - Oct 29 2019
Read more
The only podcast where I actually listen to all the advertisements

Wodcast Podcast

By JD 1900 Crew - Oct 21 2019
Read more
Great job Eddie. I look forward to your podcast every week. Thanks for your hard work. 5 Stars.

Listen to:

Cover image of The WODcast Podcast

The WODcast Podcast

Updated 6 days ago

Read more

If you CrossFit, this is the show for you! The Wodcast Podcast is a fun show about functional fitness hosted by comedian Eddie Ifft. The host is knowledgeable (sometimes), experienced, and love the “sport of fitness.” They blend CrossFit experience and insight with humor, providing meaningful content without taking themselves too seriously.Each week the Wodcast Podcast hosts some of the biggest names in CrossFit including Games athletes, subject matter experts, coaches, fitness professionals, and many more. The hosts and guests hit it off so well you would think they are all sitting around having a beer which makes for a highly entertaining podcast whether you WOD or not.

396: Ra (AKA Ronnie Teasdale) and "Crazy Bobby" Williams finally meet.

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This is the episode everyone has been waiting for. Two natural health aficionados, Ra and Bobby, pow wow and talk about everything from sunning their private parts to not allowing yourself to orgasm. This episode is like no other episode we have done. It's a long one and could have gone on for many more hours. Gainzbox: Your monthly fitness needs delivered- how it works- go to thegainzbox.com, select a plan, fill out your athlete profile. With easy gift options and cancellation. Get the best fitness brands in one package. Order now at thegainzbox.com and buy your first box and get a second special bonus box free -valued at $70- with code "WODCAST" Tiger Balm: Pain happens...but suffering is optional. Start using Tiger Balm Active today! Click here to find your nearest retail location: http://bit.ly/2RMiwux. EverlyWell: Everlywell.com/WODCAST - code WODCAST for 15% off your test. EverlyWell—at-home lab tests. Your answers. Your way.

Oct 23 2019

2hr 17mins

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376 Rich Froning - Multiple CrossFit Games Champion 

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Rich Froning is the winningest CrossFitter of all time. Rich is a four time CrossFit Games Individual Champion and three time Team Champion. He is the owner of CrossFit Mayhem in Cookeville Tennessee and a CrossFit level 1 Instructor. He is also a family man and a humble dude.  Rich and Eddie sat down at the Ice House Comedy Club in Pasadena while Rich was taking a break from his crazy schedule. .  Rich and Eddie discuss everything from the new Games format, the future of CrossFit, the Hunter McIntyre controversy, how Rich handles all the fame success along with family life. Also we hear Rich give Eddie the official invite to come to Cookeville and workout in "The Barn."  XOLOGY- With a full range of pre-workout, BCAAS, Grass-fed WPI’s, Vegan Proteins AND PROTEIN PODS! Promo code is WODCAST, gets you 15% off your purchase.http://www.xology.co  WHOOP- Wodcast Podcast Code: WODCAST // For $30 a 12 or 18 month membership  For $20 off, visit storyworth.com/wodcast when you subscribe!  Go to Sagely Naturals.com/WODCAST for 20% off your first order.

Jun 05 2019

1hr 48mins

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338 CrossFit Games Recap

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Eddie and Armen Recap the CrossFit games 

Aug 08 2018

1hr 24mins

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360 Kelly Starrett

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Kelly Starrett is a Crossfit trainer,pysical therapist, speaker and author of the New York Times bestseller, Becoming A Supple Leopard. He is also the co-founder along with his wife Juliet of MobilityWOD. Eddie stops into Kelly's studio in Marin County California and they talk about EVERYTHING!!!

Feb 06 2019

1hr 44mins

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384: Chris Hinshaw - Coach to the CrossFit Champions 

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Chris Hinshaw sits down with Eddie and "Crazy Bobby" at the CrossFit Games to talk all things CrossFit. Chris the founder of aerobiccapacity.com, and is widely considered one of the top endurance coaches in the world. Chris is known internationally for his extensive knowledge and practical experience developing aerobic capacity in athletes of all experience levels using his comprehensive, cutting edge approach to training.  Coach to 28 CrossFit Games Champions  Coach to 38 CrossFit Games Podium Athletes  10x Ironman Competitor  10 Years of CrossFit Experience  CrossFit Subject Matter Expert: Aerobic Capacity  Owner: aerobiccapacity.com  Exclusive to WODcast listeners,  O2-  Created by a CrossFit trainer and a medical doctor, O2 Sports Recovery Drink is a revolutionary post-workout beverage blending seven times the oxygen of tap water with electrolytes to help the body process toxins and recover faster. More information is available at drinko2.com. Use code WODCAST for 20% off your first purchase. Follow O2 via @drinko2recovery. fitevents.com - looking for your next adventure? Check out fitevents.com to find a fitness or endurance event near you.  DIRTY BIRD: As a listener of Wodcast Podcast, DirtyBird Energy is offering you a special discount on their products! Use code WODCAST to save 20% on purchases of $20 or more at dirtybirdenergy.com.

Jul 31 2019

2hr 18mins

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304 Hunter McIntyre, Bobby Williams, and Dylan Farr

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Nov 29 2017

2hr 2mins

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369 Hunter Mcintyre and Bobby Williams

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World Champion OCR Racer Hunter McIntyre and Author and fitness guru Bobby Williams shoot the fit for over and half with Eddie while the three of them consume $100 worth of grass-fed Bison. The guys talk everything from Bobby's stratosphere project, to Hunter's roadblock to the CrossFit Games to homeopathic remedies for everything.  The Show is brought to you by HYLETE, Kettlebell Kitchen and Tiger Balm Active  Exclusive to WODcast listeners,  Take 20% off your next HYLETE.com order with code WOD20.  *Create a HYLETE.com account to apply code, excludes clearance and pre-order.  Kettlebell Kitchen meals are designed by nutritionists, prepared by chefs, and conveniently delivered, so you can spend more time in the gym and less time in the kitchen. Head over to kettlebellkitchen.com and Use the code “WODCAST” to get $25 off your first two orders of $50 or more!

Apr 17 2019

1hr 50mins

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309 Kenny Leverich

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we are recording the first episode of 2018 with Sweet Sweet Kenny Leverich!!

Jan 03 2018

1hr 21mins

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316 Eddie, Armen, and Scott

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Today is the 6 YEAR Anniversary of the WODcast Podcast!! 6 years and 315 shows! Today Eddie, Armen, & Scott are recording a super special anniversary show.

Feb 21 2018

1hr 36mins

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357 Buddy Morris - Head Strength & Conditioning Coach, Arizona Cardinals 

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Eddie visits the home of strength guru Buddy Morris. Buddy went from being a collegiate sprinter to being one of the top strength coaches in the NFL. His road to the NFL was not always easy and he gives insight to what it takes to work in the NFL with the worlds best athletes and even throws out some yinzer slang with Eddie.

Jan 16 2019

2hr 18mins

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388 Hunter McIntyre - 6 Time OCR World Champion, Broken Skull Challeng Champion, CrossFit Games Participant 

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Hunter and Eddie sit down to rehash his experience at the Games. What went right, what went wrong and where does Hunter go from here.  Exclusive to WODcast listeners,  O2:  Use the code WODCAST for 20% off your first purchase at drinko2.com  WHOOP  The ultimate performance tool that is changing the way people track their fitness and optimize their training. Get personalized daily insight into your body's recovery, daily stress, and sleep performance. Go to WHOOP.com and use code WODCAST for $30 off your order.  DIRTY BIRD ENERGY : As a listener of Wodcast Podcast, DirtyBird Energy is offering you a special discount on their products! Use code WODCAST to save 20% on purchases of $20 or more at dirtybirdenergy.com.

Aug 28 2019

1hr 42mins

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313 Dr. Jason Wersland - Creator of the Theragun

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Dr. Jason Wersland is a chiropractor and the founder/inventor of the Theragun treatment device. He works with many pro athletes, including crossfitters and members of the special forces to help them recover faster and better from training and injury. 

Jan 31 2018

1hr 33mins

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353 The Cowboy Sean Sweeney

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Eddie goes to "the biggest little city in the world" Reno Nevada to interview former rodeo cowboy and Navy Vet, now full-time Crossfitter. Sean Sweeney. Sean is a 2016 and 2018 CrossFit Games Competitor, finishing 22nd in 2018. He is also a 5x regional athlete and 3x fittest man in Nevada. Not to mention he is the owner of 2 crossfit gyms. (@crossfitpowerstroke in Fallon and Fernly.) It doesn't end there. He also is theowner of  www.themusclestache.com. Eddie and Sean talk about his history in rodeo, the Navy and his future in Crossfit.

Dec 05 2018

2hr 40mins

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306 Sean Waxman

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Sean Waxman joins Scott and Armen as they chat about The Punisher, the Rocky movies, Scott’s short hiatus, The Sisu Way, the 2017 IWF World Weightlifting Championships, and finally the lightning round questions.

Dec 13 2017

1hr 35mins

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356 The Most OG of the Crossfit Games, James Fitzgerald 

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James is the not just the first winner of the Crossfit Games in 2007, but he is also the founder/president of OPEX, a revolutionary fitness training center for coaches and individuals. Listen as he enlightens Eddie to the ways of finding the proper intentions for fitness.

Jan 09 2019

2hr 7mins

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361 Brian MacKenzie

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Brian MacKenzie, coach, athlete, author and friend comes on this episode of the WODcast to talk about respiration and training. Before the show Brian put Eddie through a simple test using a PNOE device to find out Eddie's CO2 tolerance and ultimately find out a number of biometrics, most notably at what intensity he is fat adaptive. This episode they talk about the results and how athletes can improve their training by changing their breathing.Brian MacKenzie, coach, athlete, author and friend comes on this episode of the WODcast to talk about respiration and training. Before the show Brian put Eddie through a simple test using a PNOE device to find out Eddie's CO2 tolerance and ultimately find out a number of biometrics, most notably at what intensity he is fat adaptive. This episode they talk about the results and how athletes can improve their training by changing their breathing., coach, athlete, author and friend comes on this episode of the WODcast to talk about respiration and training. Before the show Brian put Eddie through a simple test using a PNOE device to find out Eddie's CO2 tolerance and ultimately find out a number of biometrics, most notably at what intensity he is fat adaptive. This episode they talk about the results and how athletes can improve their training by changing their breathing.

Feb 13 2019

1hr 46mins

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371 Tommy Hackenbruck - Hack is back

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Tommy Hackenbruck is a multiple Crossfit Games Competitor and top-10 finisher, not only finishing second in the 2009 Games at the Ranch, but also winning the Games in 2012 in the team competition. Tommy, also won Broken Skull Challenge, pre-Hunter McIntyre and also played linebacker on the University of Utah, Fiesta Bowl Championship Team. He is a father of four, a successful business man with the New You Challenge, gym owner and all around great guy! There weren't any subjects not covered on this episode!  Exclusive to WODcast listeners,  Kettlebell Kitchen meals are designed by nutritionists, prepared by chefs, and conveniently delivered, so you can spend more time in the gym and less time in the kitchen. Head over to kettlebellkitchen.com and Use the code “WODCAST” to get $25 off your first two orders of $50 or more!  Pain happens...but suffering is optional. Start using Tiger Balm Active today! Click here to find your nearest retail location: http://bit.ly/2RMiwux.

May 01 2019

2hr 51mins

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352 WODcast in Vegas with Zach Forrest, Crossfit owner/competitor and former Navy SEAL 

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Eddie stopped into Crossfit Max Effort in Las Vegas to workout, complain and talk Zach's ear off about what is more difficult, BUD's training or the Crossfit Games

Nov 28 2018

1hr 44mins

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308 Lauren Gravatt

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CrossFit Games/Regional Athlete and Coach Lauren Gravatt aka LG Thunder is fired up to join us today for the last episode of 2017!!

Dec 27 2017

1hr 22mins

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363 Creator of the Theragun, Dr. Jason Wersland and 2nd fittest Hunter in the World, Hunter McIntyre.

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Eddie and Hunter crash the Theragun Headquarters to take up lots of Dr. Jason Wersland's time and find out why the Theragun is the Tesla of the vibrating muscle massagers . Dr. Jason is a good friend of the show and not only explains to us why the Theragun is the premiere tool on the market, but also how to run a successful internet business by using social media. For 10% off the new G3 Theragun go to Theragun.com and use wodcast10 at checkout.

Feb 27 2019

1hr 45mins

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402: Jessie Salas - Foundation Training Instructor

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Jessie was a 17 year firefighter with the Orlando Fire Department. He retired to become a Master Trainer with Foundation Training. He was also a CrossFit Coach, surfer and jiu jitsu practitioner. He came all the way up to Malibama to fix Eddie's foundation. The guy's bro out, but mostly talk about how to fix all that ails you. Exclusive to WODcast listeners, Listen to “The Gun Industry Speaks,” at NSSFRealSolutions.org/podcasts. Laguna Beach Textile Co: For 20% off any Microfiber travel towel, visit lagunabeachtextileco.com and enter code WODCAST at checkout. Laguna Beach Textile Company - Bringing classic California beach style and premium resort quality to every home and beach

Dec 04 2019

1hr 56mins

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401 Kyle Thiermann - Pro Surfer, Bow Hunter, Film Maker, Activist, Podcaster

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Kyle Thiermann, born 1990, is known as “The Renaissance Surfer.” As a conduit between athletes and intellectuals he surfs professionally for Patagonia, works as a documentary correspondent, hosts a weekly podcast and is a freelance writer. In 2018 Thiermann co-created The Motherfucker Awards, a comedy awards show that aims to create corporate accountability through comedy. At a sold-out gala in LA, famous comedians represented the corporations that did the most to fuck Mother Earth and gave acceptance speeches on their behalf. From ages 18-25 Thiermann created and hosted the YouTube series Surfing For Change. While traveling to the best waves around the world, he created gonzo-style mini-documentaries about current environmental issues happening in the regions. From 25-27 he worked as a correspondent for Discovery Digital Networks covering issues ranging from a little-known indigenous conflict in Chile, to the impact wild pigs have on coral reefs in Hawaii. His first YouTube video in the Surfing For Change series detailed how money kept in multinational banks can be used to finance destructive projects all over the world. This video inspired people to move large amounts of money out of centralized banks and into local banks and credit unions, and reached people throughout North America, South America, Africa, and much of Europe. Thiermann has covered controversial stories all over the world. These stories have included the Indonesian trash epidemic, GMO protests in Hawaii, working conditions in Sri Lanka, nuclear power in South Africa, and the adverse effects of surf tourism in Nicaragua. Thiermann speaks at universities throughout the country and in 2011 gave a TEDx Talk in his wetsuit. His surfing and filmmaking successes have earned him the Brower Youth Award, American Clean Skies Award, Blue Vision Youth Award, and Surfrider’s Pro Surfer Environmental Achievement Award. Thiermann is a columnist for Adventure Sports Network, Inertia, and Santa Cruz Waves. He graduated from Gaia University with a Bachelors of Science in Green Business with a focus in Media. EverlyWell: For 15% off an EverlyWell at-home lab test, visit everlywell.com/wodcast and enter code WODCAST. EverlyWell—at-home lab tests. Your answers. Your way. Listen to “The Gun Industry Speaks,” at NSSFRealSolutions.org/podcasts.

Nov 27 2019

1hr 27mins

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400: Hunter McIntyre - World Champion Smack Talker.

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Eddie picks up Hunter the day before their 68-mile Ultra Marathon. Chaos ensues. Gainzbox: Your monthly fitness needs delivered- how it works- go to thegainzbox.com, select a plan, fill out your athlete profile. With easy gift options and cancellation. Get the best fitness brands in one package. Order now at thegainzbox.com and buy your first box and get a second special bonus box free -valued at $70- with code "WODCAST" EverlyWell: For 15% off an EverlyWell at-home lab test, visit everlywell.com/wodcast and enter code WODCAST. EverlyWell—at-home lab tests. Your answers. Your way. Listen to “The Gun Industry Speaks,” at NSSFRealSolutions.org/podcasts.

Nov 20 2019

1hr 21mins

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399 Tommy Hackenbruck Returns

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Eddie, Tommy and Zach Forrest go for a hike throught the hills of Las Vegas and Tommy and Eddie sit down to talk after about the upcoming WODcast Ultra. Tommy is a former Utah Linebacker, 4 time CrossFit Games Individual Competitor, 2 time CrossFit Games Team winner, Stone Cold Steve Austin, Broken Skull Challenge Winner and soon-to-be Ultra Marathoner. Exclusive to WODcast listeners, Listen to “The Gun Industry Speaks,” at NSSFRealSolutions.org/podcasts. AWAY: For $20 off a suitcase, visit awaytravel.com/WODCAST and use promo code WODCAST during checkout! NATIVE:  For 20% off your first purchase, visit nativedeodorant.com and use promo code WODCAST during checkout! Tiger Balm: Pain happens...but suffering is optional. Start using Tiger Balm Active today! Click here to find your nearest retail location: http://bit.ly/2RMiwux.

Nov 13 2019

1hr 49mins

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398 Ben Greenfield-Triathlete, Biohacker, OCR racer, Best Selling Author, Father, Mr. Everything!

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Ben competed as one of the top-ranked amateur triathletes in the world, completing over 120 races and 12 Ironman triathlons while racing for the elite Team Timex multisport team, winning gold medal for the USA in long course triathlon, and leading squads of swim, bike, and run enthusiasts in guided adventures through Hawaii, Thailand, Japan and beyond. Eventually, Ben became the father of twin sons and pivoted into media, writing, speaking, and consulting, launching one of the world’s first fitness podcasts, becoming a New York Times bestselling author of “Beyond Training” and 13 books, designing and creating the Christian Gratitude Journal, and starting a blog that now reaches over a million rabid fans each month. During this time, while making a name for himself as a relentless self-experimenter and biohacker, Ben became a professional obstacle course racer; completing the coveted Spartan Delta; training with the Navy SEALs; competing across the globe in open water swims, mountain runs, and adventure races; winning multiple USA bowhunting competitions; and appearing on the planet's toughest reality TV shows. In 2013 and 2014, Ben was named as one of the world’s top 100 most influential people in health and fitness, and by 2015, Ben was coaching the world’s top CEO’s, chefs, biohackers, poker players, tennis, motocross and endurance competitors, and professional athletes from the UFC, the NHL, the NBA, the NFL and beyond—all while advising and investing in top companies in the health, fitness, and nutrition industry. In 2016, he joined Spartan SGX as one of its certified coaches. Exclusive to WODcast listeners, Gainzbox: Your monthly fitness needs delivered- how it works- go to thegainzbox.com, select a plan, fill out your athlete profile. With easy gift options and cancellation. Get the best fitness brands in one package. Order now at thegainzbox.com and buy your first box and get a second special bonus box free -valued at $70- with code "WODCAST" Listen to “The Gun Industry Speaks,” at NSSFRealSolutions.org/podcasts. Tiger Balm: Pain happens...but suffering is optional. Start using Tiger Balm Active today! Click here to find your nearest retail location: http://bit.ly/2RMiwux.

Nov 06 2019

1hr 36mins

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397 Dylan Schenk - Owner and Coach at Lift Society and Lulu Lemon Ambassador

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Dylan is the CEO of LIFT Society and Lululemon Ambassador along with being a mom, wife, and leader within the fitness community. She has been a coach to some of the most influential people in Los Angeles and Montecito, CA as well as an international speaker and coach since 2005. Exclusive to WODcast listeners, Listen to “The Gun Industry Speaks,” at NSSFRealSolutions.org/podcasts. Tiger Balm: Pain happens...but suffering is optional. Start using Tiger Balm Active today! Click here to find your nearest retail location: http://bit.ly/2RMiwux.

Oct 30 2019

1hr 35mins

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396: Ra (AKA Ronnie Teasdale) and "Crazy Bobby" Williams finally meet.

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This is the episode everyone has been waiting for. Two natural health aficionados, Ra and Bobby, pow wow and talk about everything from sunning their private parts to not allowing yourself to orgasm. This episode is like no other episode we have done. It's a long one and could have gone on for many more hours. Gainzbox: Your monthly fitness needs delivered- how it works- go to thegainzbox.com, select a plan, fill out your athlete profile. With easy gift options and cancellation. Get the best fitness brands in one package. Order now at thegainzbox.com and buy your first box and get a second special bonus box free -valued at $70- with code "WODCAST" Tiger Balm: Pain happens...but suffering is optional. Start using Tiger Balm Active today! Click here to find your nearest retail location: http://bit.ly/2RMiwux. EverlyWell: Everlywell.com/WODCAST - code WODCAST for 15% off your test. EverlyWell—at-home lab tests. Your answers. Your way.

Oct 23 2019

2hr 17mins

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395 Coach T. Mudhoney AKA Kyle Railton

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Growing up on Lake Tahoe, Kyle spent his formative years outside with his father - running, climbing, building, playing. Echoing the words of John F. Kennedy, his father taught him to be an athlete, not a spectator. “We don’t watch sports,” he would say, “we play them.” This perspective stuck with Kyle, and fitness became a natural part of his lifestyle. But as it happens so often, when hard times came, fitness was one of the first things to fall by the wayside. After losing his father to cancer in 2003, Kyle found himself on a downward trajectory that lasted for years. Most days Kyle found himself not running and climbing, but sitting and drinking. Feeling depressed and adrift, the energy he had once felt seemed a world away. His journey back to a healthy lifestyle started in 2008, with a snowmobile. Speeding around the mountains of Tahoe, he began to feel that spark of energy and drive again. Next he traded his snowmobile for a dirtbike, and his passion grew. As he began racing, he realized he’d be a lot more successful if he got his body back in shape, which led him to CrossFit. Passion built on passion, and he became not only a CrossFit athlete but a Certified Trainer (Level 1), with additional certifications in Endurance, Olympic Lifting, Strongman, and Kettlebell. Exclusive to WODcast listeners, MANSCAPED Get 20% Off and Free Shipping with the code WODCAST at Manscaped.com. HYROX is the fitness competition for every body. Compete as an individual or in a two person team. Save on your registration with code WODCAST at HYROX.com Tiger Balm: Pain happens...but suffering is optional. Start using Tiger Balm Active today! Click here to find your nearest retail location: http://bit.ly/2RMiwux.

Oct 16 2019

1hr 35mins

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394 Jessica Suver - CrossFit Coach, Work-out Programmer, Corporate Wellness Coach and Former Games Competitor

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Jessica is one of my oldest friends in the CrossFit world. I met her the first day I walked into a CrossFit gym. She is a former collegiate rower and has gone on to compete as a member of CrossFit Paradiso's team multiple times at the Regionals and even once at the Games. She programs one of the top CrossFit gyms in the country and is also doing some really cool stuff with a start-up tech company to keep the employees healthy and happy. I made her drive all the way up to the WODcast lair to record this episode, so please enjoy and rate, review and comment on iTunes for us. Exclusive to WODcast listeners, Alpha Wolf Nutrition: Visit https://alphawolfnutrition.com/ and use WODCAST15 for 15% off your order. Gainzbox: Your monthly fitness needs delivered- how it works- go to thegainzbox.com, select a plan, fill out your athlete profile. With easy gift options and cancellation. Get the best fitness brands in one package. Order now at thegainzbox.com and buy your first box and get a second special bonus box free -valued at $70- with code "WODCAST" Native: For 20% off your first purchase, visit nativedeodorant.com and use promo code WODCAST during checkout!

Oct 09 2019

2hr 9mins

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393 Mike Anderson, L1 Cert Staff, Owner of CrossFit Malibu

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Mike has owned and operated CrossFit Malibu since he opened it in 2009. He is a ’92 graduate of the Pepperdine University sports medicine program, where he also ran cross country and played club soccer. A credentialed teacher with experience teaching in the classroom and on the playing field, he also has masters degrees in outdoor education and public health. Mike learned the Olympic lifts from a colleague when working at Pepperdine while he was the coordinator and an instructor in the physical education department from 2001-2005. The joys of mixing heavy lifting with bodyweight movements and other skills via CrossFit began in 2008. He eats ice cream and loves spending time with his wife and twins. Exclusive to WODcast listeners, Whoop: The ultimate performance tool that is changing the way people track their fitness and optimize their training. Get personalized daily insight into your body's recovery, daily stress, and sleep performance. Go to WHOOP.com and use code WODCAST for $30 off your order. Alpha Wolf Nutrition: Visit https://alphawolfnutrition.com/ and use WODCAST15 for 15% off your order. Tiger Balm: Pain happens...but suffering is optional. Start using Tiger Balm Active today! Click here to find your nearest retail location: http://bit.ly/2RMiwux.

Oct 02 2019

2hr 7mins

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392 Noah Pester - Former CrossFit Games Athlete, Individual and Team, Firefighter and Paramedic

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Eddie stopped by the Cascade Classic CrossFIt Competition in Seattle to watch Noah Pester compete and talk with him afterwards about what it's like to train after being a Games athlete and also how to balance a career as a firefighter/paramedic, a family with three children and still performing in CrossFit at a high level. If you want to learn how to have balance in life this is the episode to listen to. Exclusive to WODcast listeners, Whoop: The ultimate performance tool that is changing the way people track their fitness and optimize their training. Get personalized daily insight into your body's recovery, daily stress, and sleep performance. Go to WHOOP.com and use code WODCAST for $30 off your order. Gainzbox: Your monthly fitness needs delivered- how it works- go to thegainzbox.com, select a plan, fill out your athlete profile. With easy gift options and cancellation. Get the best fitness brands in one package. Order now at thegainzbox.com and buy your first box and get a second special bonus box free -valued at $70- with code "WODCAST" Everlywell : With more than 30 at-home kits — from fertility to food sensitivity tests — EverlyWell offers simple sample collection, free shipping, and physician-reviewed results. For 15% off an EverlyWell at-home lab test, visit EverlyWell.com/WODCAST and enter code WODCAST.

Sep 25 2019

1hr 26mins

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391: Duffy Gaver - Celebrity Trainer, stuntman, former Navy SEAL, Marine and great f-ing guy!

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After trying for a long time, we finally got Duffy off his crazy travel schedual to sit down and talk all things fitness and training. Duffy is a former Marine sniper, Navy SEAL, and veteran of Operation Desert Storm. Today, he’s a stuntman and highly sought-after trainer to Hollywood’s biggest stars. Check out the episode and hear Duffy's methodology or lack of and why he is so good at what he does. Send any questions or comments to wodcastpodcast@yahoo.com Exclusive to WODcast listeners, Whoop: The ultimate performance tool that is changing the way people track their fitness and optimize their training. Get personalized daily insight into your body's recovery, daily stress, and sleep performance. Go to WHOOP.com and use code WODCAST for $30 off your order. Gainzbox: Your monthly fitness needs delivered- how it works- go to thegainzbox.com, select a plan, fill out your athlete profile. With easy gift options and cancellation. Get the best fitness brands in one package. Order now at thegainzbox.com and buy your first box and get a second special bonus box free -valued at $70- with code "WODCAST" Tiger Balm: Pain happens...but suffering is optional. Start using Tiger Balm Active today! Click here to find your nearest retail location: http://bit.ly/2RMiwux. Alpha Wolf Nutrition: Visit https://alphawolfnutrition.com/ and use WODCAST15 for 15% off your order.

Sep 18 2019

1hr 51mins

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390: Mike Wasilison and Andrew Dettelbach of Move U

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The MoveU Online Fitness Program is a step-by-step guide to understanding and improving your body. The program allows you to discover for yourself where the muscle weaknesses and imbalances exist within your own body. Filled with exercise training videos, safe and challenging workouts, community and expert support, video analysis, motivational coaching calls, and downloadable guides. Andre and Mike founded Move U that has turned into an internet sensation. They have over a million followers on Instagram and I find them hilarious. Check them out at @moveu Exclusive to WODcast Listeners: O2: Use the code WODCAST for 20% off your first purchase at drinko2.com WHOOP The ultimate performance tool that is changing the way people track their fitness and optimize their training. Get personalized daily insight into your body's recovery, daily stress, and sleep performance. Go to WHOOP.com and use code WODCAST for $30 off your order. NATIVE: For 20% off your first purchase, visit nativedeodorant.com and use promo code WODCAST during checkout!

Sep 11 2019

1hr 39mins

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389: Rebecca Rusch - Adventure Racer, Emmy Award Winner

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Rebecca Rusch is an American ultra endurance pro athlete, world champion, author, entrepreneur, Emmy winner, and motivational speaker whose career has spanned numerous adventure sports including rock climbing, expedition racing, whitewater rafting, cross-country skiing and mountain biking. Rusch was nominated to the international Mountain Bike Hall of Fame in 2019, owns seven World Championship titles in multiple disciplines and was a member of the US National Whitewater Rafting Team as well as several international adventure racing teams, participating in the Eco Challenge (1997–2002), Primal Quest (2002–2006) and Raid Gauloises (2000, 2002, 2003) series. Exclusive to WODcast Listeners: WHOOP The ultimate performance tool that is changing the way people track their fitness and optimize their training. Get personalized daily insight into your body's recovery, daily stress, and sleep performance. Go to WHOOP.com and use code WODCAST for $30 off your order.

Sep 04 2019

1hr 42mins

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388 Hunter McIntyre - 6 Time OCR World Champion, Broken Skull Challeng Champion, CrossFit Games Participant 

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Hunter and Eddie sit down to rehash his experience at the Games. What went right, what went wrong and where does Hunter go from here.  Exclusive to WODcast listeners,  O2:  Use the code WODCAST for 20% off your first purchase at drinko2.com  WHOOP  The ultimate performance tool that is changing the way people track their fitness and optimize their training. Get personalized daily insight into your body's recovery, daily stress, and sleep performance. Go to WHOOP.com and use code WODCAST for $30 off your order.  DIRTY BIRD ENERGY : As a listener of Wodcast Podcast, DirtyBird Energy is offering you a special discount on their products! Use code WODCAST to save 20% on purchases of $20 or more at dirtybirdenergy.com.

Aug 28 2019

1hr 42mins

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387 Dr. Wes Hendricks 

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Wes received his Doctor of Chiropractic in 2014 from the University of Western States in Portland, Oregon. Before beginning clinical practice at Reebok CrossFit Back Bay and Brick CrossFit, he completed his clinical externship at Beth Israel Hospital’s Spine Center. Currently, Wes is focusing in the area of training while injured. Both his patients and clients see exceptional results from his progressive blend of manual therapy and strength training.  Wes’s background as an athlete includes competing in the CrossFit Regionals as an individual athlete as well as being a top finisher in the CrossFit Open.  Exclusive to WODcast listeners,  O2:  Use the code WODCAST for 20% off your first purchase at drinko2.com  DIRTY BIRD ENERGY : As a listener of Wodcast Podcast, DirtyBird Energy is offering you a special discount on their products! Use code WODCAST to save 20% on purchases of $20 or more at dirtybirdenergy.com.  Alpha Wolf Nutrition: Visit https://alphawolfnutrition.com/ and use WODCAST15 for 15% off your order.

Aug 21 2019

1hr 40mins

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386 Troy Hasslinger of WODaboutadate 

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One of our funniest episodes in Eddie's opinion. Eddie and Crazy Bobby sit down with the owners of WOD About A Date and talk about their new app and how it came about.  Use the code WODCAST for 20% off your first purchase at drinko2.com  DIRTY BIRD ENERGY : As a listener of Wodcast Podcast, DirtyBird Energy is offering you a special discount on their products! Use code WODCAST to save 20% on purchases of $20 or more at dirtybirdenergy.com.  Alpha Wolf Nutrition: Visit https://alphawolfnutrition.com/ and use WODCAST15 for 15% off your order.

Aug 14 2019

1hr 20mins

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385 Julie Foucher and Dani Urcuyo of Steady MD 

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Crazy Bobby is sitting in and guest hosting this episode. We are at the CrossFit Games in Madison and on todays episode we have four time Games Veteran Julie Foucher and her husband and fellow doctor Dani Urcuyo. We talk about health and CrossFit since Julie and Dani have partnered with a company called SteadyMD. We have a lot of fun and hope you enjoy this episode.  Exclusive to WODcast listeners,  XOLOGY- With a full range of pre-workout, BCAAS, Grass-fed WPI’s, Vegan Proteins AND PROTEIN PODS! Promo code is WODCAST, gets you 15% off your purchase.http://www.xology.co  DIRTY BIRD ENERGY : As a listener of Wodcast Podcast, DirtyBird Energy is offering you a special discount on their products! Use code WODCAST to save 20% on purchases of $20 or more at dirtybirdenergy.com.  TIGER BALM- Pain happens...but suffering is optional. Start using Tiger Balm Active today! Click here to find your nearest retail location: http://bit.ly/2RMiwux  NATIVE:  For 20% off your first purchase, visit nativedeodorant.com and use promo code WODCAST during checkout!

Aug 07 2019

1hr 43mins

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384: Chris Hinshaw - Coach to the CrossFit Champions 

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Chris Hinshaw sits down with Eddie and "Crazy Bobby" at the CrossFit Games to talk all things CrossFit. Chris the founder of aerobiccapacity.com, and is widely considered one of the top endurance coaches in the world. Chris is known internationally for his extensive knowledge and practical experience developing aerobic capacity in athletes of all experience levels using his comprehensive, cutting edge approach to training.  Coach to 28 CrossFit Games Champions  Coach to 38 CrossFit Games Podium Athletes  10x Ironman Competitor  10 Years of CrossFit Experience  CrossFit Subject Matter Expert: Aerobic Capacity  Owner: aerobiccapacity.com  Exclusive to WODcast listeners,  O2-  Created by a CrossFit trainer and a medical doctor, O2 Sports Recovery Drink is a revolutionary post-workout beverage blending seven times the oxygen of tap water with electrolytes to help the body process toxins and recover faster. More information is available at drinko2.com. Use code WODCAST for 20% off your first purchase. Follow O2 via @drinko2recovery. fitevents.com - looking for your next adventure? Check out fitevents.com to find a fitness or endurance event near you.  DIRTY BIRD: As a listener of Wodcast Podcast, DirtyBird Energy is offering you a special discount on their products! Use code WODCAST to save 20% on purchases of $20 or more at dirtybirdenergy.com.

Jul 31 2019

2hr 18mins

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383: Best Of (funniest) WODcast Podcast 

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Eddie and Machete worked their butts off, scouring the annals (yeah I said annals) of the podcast to find the funniest moments of the last 7 years. Listen to the entire show because we saved some of the best for last.  Exclusive to WODcast listeners,  XOLOGY- With a full range of pre-workout, BCAAS, Grass-fed WPI’s, Vegan Proteins AND PROTEIN PODS! Promo code is WODCAST, gets you 15% off your purchase.http://www.xology.co  DIRTY BIRD: As a listener of Wodcast Podcast, DirtyBird Energy is offering you a special discount on their products! Use code WODCAST to save 20% on purchases of $20 or more at dirtybirdenergy.com.  TIGER BALM- Pain happens...but suffering is optional. Start using Tiger Balm Active today! Click here to find your nearest retail location: http://bit.ly/2RMiwux.

Jul 24 2019

1hr 50mins

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