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#4 - Vata Dosha - The Queen of the three doshas
#4 - Vata Dosha - The Queen of the three doshas
A balanced vata dosha is the key to balance and good health.
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#3 - Dinacharya - Daily Routine
#3 - Dinacharya - Daily Routine
The principles of Dinacharya give us simple ways to manage our daily life in ways that are healthy and spiritually balan... Read more
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A balanced Pitta is a valuable thing. Without it we can be anxious and angry. Podcast includes many tips for balancing... Read more
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#6 - Kapha Dosha - The Stability and Solidity of Earth
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