Ranked #1
11: Vagina Whispering with Sara Reardon
11: Vagina Whispering with Sara Reardon
In this episode, HeHe sits down with Sara Reardon, The Vagina Whisperer, to get a closer look at the pelvic floor. We di... Read more
27 Mar 2018
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47mins
Ranked #2
82: Friday Free Talk: The Top 10 Baby Items Every New Parent Needs
82: Friday Free Talk: The Top 10 Baby Items Every New Parent Needs
Happy Friday, villagers! I am sharing my top 10 essential baby items that I couldn't live without. I started with a list... Read more
7 Dec 2018
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35mins
Ranked #3
22: Pain, Posture, and Performance with Jill Miller
22: Pain, Posture, and Performance with Jill Miller
Do you know how the three P's impact your daily life? Today, Jill Miller is here to chat all about bringing the massage ... Read more
8 May 2018
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52mins
Ranked #4
93: CBD + Motherhood with Ashley Reynolds
93: CBD + Motherhood with Ashley Reynolds
Ahhhh! Alas, the topic that is quietly buzzing, circling like a taboo topic, but almost everyone is curious. Cannabis an... Read more
22 Jan 2019
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1hr 8mins
Ranked #5
79: Managing Anxiety in Pregnancy with Shayna Mahoney
79: Managing Anxiety in Pregnancy with Shayna Mahoney
Today's episode is THE most requested episode. HeHe is chatting with Shayna Mahoney, Founder of HOPE Products, holistic ... Read more
27 Nov 2018
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1hr 6mins
Ranked #6
54: Friday Free Talk: Hyper Focus in Birth
54: Friday Free Talk: Hyper Focus in Birth
Today's episode is inspired by a combination of background chatter, TED Talks, Netflix series, and various blogs. I'm di... Read more
31 Aug 2018
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16mins
Ranked #7
33: Free Friday Talk: Overnights with a Newborn Inbox x
33: Free Friday Talk: Overnights with a Newborn Inbox x
Transition to life with a newborn can be a challenging one! HeHe dives into her role as a postpartum doula to help you e... Read more
15 Jun 2018
•
15mins
Ranked #8
41: The Dietician that Doesn't Put People On a Diet with Lainey Younkin
41: The Dietician that Doesn't Put People On a Diet with Lainey Younkin
Nutrition in pregnancy is something that inevitably comes up for everyone. Lainey Younkin and HeHe are breaking it down ... Read more
17 Jul 2018
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33mins
Ranked #9
46: Free Friday Talk:Packing For Your Birth
46: Free Friday Talk:Packing For Your Birth
Packing for your birth experience can be a tantalizing task. Some people have no clue where to start while others feel l... Read more
3 Aug 2018
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17mins
Ranked #10
96: Friday Free Talk: How Worrying is Holding You Back
96: Friday Free Talk: How Worrying is Holding You Back
This episode is raw and real. Some might even say brutal. HeHe is diving into how you might be sabotaging yourself when ... Read more
1 Feb 2019
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21mins
Ranked #11
55: Upleveling Your Birth with Rachel Cunningham
55: Upleveling Your Birth with Rachel Cunningham
You are not ready for today's episode! This one is too good! HeHe is sitting down with a mom of 3 and is the epitome of ... Read more
5 Sep 2018
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1hr 2mins
Ranked #12
38: Exploring Endometriosis, Emotions, and Sex Therapy with Carli Blau
38: Exploring Endometriosis, Emotions, and Sex Therapy with Carli Blau
Description: HeHe is sitting down with Carli Blau, aka The Sex Doc Carli, to talk about all things endometriosis, the im... Read more
3 Jul 2018
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1hr 5mins
Ranked #13
25: Free Friday Talk: Hovering to Pee is Killing Your Pelvic Floor
25: Free Friday Talk: Hovering to Pee is Killing Your Pelvic Floor
Are you a chronic squatter? Do you realize how much you hover to avoid touching a public toilet seat? I get it. I notice... Read more
18 May 2018
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11mins
Ranked #14
42: Free Friday Talk: Instincts and Birth
42: Free Friday Talk: Instincts and Birth
Today, HeHe talks about how her recent travels down south and spending time with parents led her to dig deeper about who... Read more
20 Jul 2018
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16mins
Ranked #15
40: Perineum Massage with Mandy Rempfer-Kuncio
40: Perineum Massage with Mandy Rempfer-Kuncio
Today, Mandy Rempfer-Kuncio joins HeHe to get real about perineum Massage as prep for childbirth. Mandy is sharing her t... Read more
10 Jul 2018
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52mins
Ranked #16
24: Nap Time Jobs with Megan Loftin
24: Nap Time Jobs with Megan Loftin
Have you ever wondered if a "side hustle" was meant for you? Have you been exploring your options and don't know which i... Read more
15 May 2018
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33mins
Ranked #17
28: Diastasis Recti with Lisa Marie Ryan
28: Diastasis Recti with Lisa Marie Ryan
Today, we are diving into Diastasis Recti. I'm sitting down with Lisa Marie Ryan who is awaiting surgical correction for... Read more
29 May 2018
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1hr 7mins
Ranked #18
21: Free Friday Talk: Building Your Postpartum Village
21: Free Friday Talk: Building Your Postpartum Village
Happy Friday! Today, I’m exploring the importance of the village after having a baby and how to successfully build your ... Read more
4 May 2018
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18mins
Ranked #19
49: Budgeting for a Baby with Nicole LeGuern
49: Budgeting for a Baby with Nicole LeGuern
Today, HeHe is helping you budget for your baby! HeHe is sitting down with Nicole Leguern, a mom of four kids and Financ... Read more
14 Aug 2018
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29mins
Ranked #20
30: Why Choose Midwifery Care with Hannah Proctor
30: Why Choose Midwifery Care with Hannah Proctor
This week, I am diving into the differences between the care options you have during pregnancy. I'm sitting down with a ... Read more
5 Jun 2018
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47mins