Cover image of Hunt Harvest Health

Hunt Harvest Health

Follow Ryan Lampers @sthealthyhunter and his wife, Dr. Hillary Lampers, on the Hunt Harvest Health podcast. With more than 20 years together, they share their life as a modern family living a simpler ... Read more

Ranked #1

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Episode #43: Ryan's 2017 Elk Season - Solo Hunting, Heavy Hauling, and Why Bear Spray Just May Save Your Life

Episode #43: Ryan's 2017 Elk Season - Solo Hunting, Heavy Hauling, and Why Bear Spray Just May Save Your Life

Ryan's summarizes his 2017 Archery Elk Washington and Montana Learn more about your ad choices. Visit megaphone.fm/adcho... Read more

20 Oct 2017

1hr 8mins

Ranked #2

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#4: Acid Reflux, Protein, and the Brain in Your Gut with Dr. Jillian Teta

#4: Acid Reflux, Protein, and the Brain in Your Gut with Dr. Jillian Teta

Ryan's in the backcountry on his late season mule deer hunt so Dr. Hillary made a chance to talk with one of her best fr... Read more

23 Dec 2016

1hr 9mins

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Ranked #3

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#103: Food, Fire, Friends, and a Whole Lot More with Corey Piersol of Burch Barrel

#103: Food, Fire, Friends, and a Whole Lot More with Corey Piersol of Burch Barrel

Ryan and Hillary talk all thing family, food, and Burch Barrel with Corey Piersol. Learn more about your ad choices. Vis... Read more

27 Nov 2019

1hr 43mins

Ranked #4

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Episode #51: Homesteading, Tradition, Nutrition, and Keto with Melissa K. Norris

Episode #51: Homesteading, Tradition, Nutrition, and Keto with Melissa K. Norris

Learn more about your ad choices. Visit megaphone.fm/adchoices

3 Feb 2018

1hr 27mins

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Ranked #5

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Episode #42: Food Friday- The StHealthy Dehydration and Canning Podcast and Guide. GETTING READY FOR WINTER, WRITING, AND WHY FOOD IS SUCH A BIG DEAL.

Episode #42: Food Friday- The StHealthy Dehydration and Canning Podcast and Guide. GETTING READY FOR WINTER, WRITING, AND WHY FOOD IS SUCH A BIG DEAL.

Today's podcast is all about our busiest time of the year: Harvest season.  Learn more about your ad choices. Visit mega... Read more

2 Oct 2017

1hr 13mins

Ranked #6

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#2. Ryan's First Deer Hunt...And How He Lived To Tell It.

#2. Ryan's First Deer Hunt...And How He Lived To Tell It.

On today’s Hunt Harvest Health podcast Ryan and Hillary go back in time and share one of their favorite stories- Ryan’s ... Read more

22 Dec 2016

45mins

Ranked #7

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#76: Keto, Fasting, Biohacking, and Internet Business with Mike and Deanna Mutzel of High Intensity Health

#76: Keto, Fasting, Biohacking, and Internet Business with Mike and Deanna Mutzel of High Intensity Health

Mike Mutzel and wife Deanna talk keto, fasting, and other nutritional strategies. Today's podcast brings one of our grea... Read more

12 Feb 2019

1hr 36mins

Ranked #8

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#77: Why Ladies Need Testosterone, Why Men Want Testosterone, and the Benefits of HRT with Dr. Brendan Witte

#77: Why Ladies Need Testosterone, Why Men Want Testosterone, and the Benefits of HRT with Dr. Brendan Witte

Dr. Hillary talks with Dr. Brendan Witte about hormones and HRT. This topic can push some buttons.  The stereotype of so... Read more

22 Feb 2019

1hr 49mins

Ranked #9

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#106: No More Excuses with Bear Taylor - Changing Your Health One Habit At a Time

#106: No More Excuses with Bear Taylor - Changing Your Health One Habit At a Time

In today's podcast Dr. Hillary sits down with Montana neighbor Bear Taylor from the Backcountry Rookies Podcast. He sha... Read more

22 Jan 2020

1hr 44mins

Ranked #10

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Episode #64: The Call of The Wild, Near Bear Attacks, Travel Trailers, and Why Alaska is a Hunter's (and Fisherman's) Dream with Abe Henderson of AlaskaDIY

Episode #64: The Call of The Wild, Near Bear Attacks, Travel Trailers, and Why Alaska is a Hunter's (and Fisherman's) Dream with Abe Henderson of AlaskaDIY

Ryan sits down with Abe Henderson to talk Alaska hunting stories, family, and why this is the best way to live. Learn m... Read more

22 Jun 2018

1hr 38mins

Ranked #11

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#7: Don't Just Detox...Get Your Gut Right.

#7: Don't Just Detox...Get Your Gut Right.

It's January and it's that time of year when everyone is setting their resolutions, joining the gym, trying to lose weig... Read more

11 Jan 2017

50mins

Ranked #12

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Episode #28: The Real Solohntr- Getting Personal with Tim Burnett

Episode #28: The Real Solohntr- Getting Personal with Tim Burnett

Learn more about your ad choices. Visit megaphone.fm/adchoices

29 Jun 2017

1hr 28mins

Ranked #13

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Episode #56: Being Your Own Doctor, Healing Celiac Disease, The 40% Rule of Mental Toughness, and Backcountry Elk Hunting with Jordan Reasoner

Episode #56: Being Your Own Doctor, Healing Celiac Disease, The 40% Rule of Mental Toughness, and Backcountry Elk Hunting with Jordan Reasoner

HHH Episode 56 with Jordan Reasoner of Humble Foods dives into his journey of healing celiac disease, and how changing h... Read more

16 Apr 2018

1hr 19mins

Ranked #14

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Episode #15: Listener Q & A Hunting Spots, Encountering Predators, Supplements and Diet, Getting Your Wife to Agree to Your Solo Hunting, Reading Wind in Western Hunts, Time Management with Family, Work, Recreation, and Relationships.

Episode #15: Listener Q & A Hunting Spots, Encountering Predators, Supplements and Diet, Getting Your Wife to Agree to Your Solo Hunting, Reading Wind in Western Hunts, Time Management with Family, Work, Recreation, and Relationships.

Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Feb 2017

1hr 5mins

Ranked #15

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Episode #22: Starting a Garden, Soil, Seeds, and For the Love of Mason Jars with Pioneering Today's Melissa K. Norris

Episode #22: Starting a Garden, Soil, Seeds, and For the Love of Mason Jars with Pioneering Today's Melissa K. Norris

Learn more about your ad choices. Visit megaphone.fm/adchoices

30 Mar 2017

1hr 18mins

Ranked #16

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Episode #67: Why We Are Moving, Ryan's Upcoming Season, and Mule Deer Slayer Dioni Amuchastegui

Episode #67: Why We Are Moving, Ryan's Upcoming Season, and Mule Deer Slayer Dioni Amuchastegui

Ryan and Dioni talk mule deer hunting and why they both are drawn to it. Learn more about your ad choices. Visit megapho... Read more

23 Aug 2018

1hr 18mins

Ranked #17

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#5: Dan and Alicia Staton of #ELKSHAPE talk fitness, food, and family.

#5: Dan and Alicia Staton of #ELKSHAPE talk fitness, food, and family.

Ryan and Dan Staton met in the backcountry a near decade ago, and since then have forged a friendship based on the backc... Read more

24 Dec 2016

48mins

Ranked #18

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Episode #32: Hard Working Hunter Zach Kenner and His Hunting Obsession

Episode #32: Hard Working Hunter Zach Kenner and His Hunting Obsession

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3 Aug 2017

1hr 57mins

Ranked #19

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Episode #23: The Other Ryan You've Never Heard Of, But Need To Know... Intro to Ryan Alltus, Western Elk Bowhunter

Episode #23: The Other Ryan You've Never Heard Of, But Need To Know... Intro to Ryan Alltus, Western Elk Bowhunter

Learn more about your ad choices. Visit megaphone.fm/adchoices

14 Apr 2017

1hr 27mins

Ranked #20

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Episode #35: Food For Thought Friday- My Husband's Mistress

Episode #35: Food For Thought Friday- My Husband's Mistress

Learn more about your ad choices. Visit megaphone.fm/adchoices

18 Aug 2017

25mins

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