Cover image of The Whey Box Podcast
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Health & Fitness

The Whey Box Podcast

Updated 1 day ago

Health & Fitness
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The Whey Box Podcast is a series of short and intimate conversations hosted by Tally Rye and one of the founders of Whey Box, Ben Thoy. The guests have all become well-known for various achievements within the UK health and fitness industry, and whilst the aim of this podcast is to bring you up to date on what's currently going on in their lives, we also hope to dig a bit deeper so that you can get to know a little bit more about the people behind the Instagram profiles.

Read more

The Whey Box Podcast is a series of short and intimate conversations hosted by Tally Rye and one of the founders of Whey Box, Ben Thoy. The guests have all become well-known for various achievements within the UK health and fitness industry, and whilst the aim of this podcast is to bring you up to date on what's currently going on in their lives, we also hope to dig a bit deeper so that you can get to know a little bit more about the people behind the Instagram profiles.

iTunes Ratings

7 Ratings
Average Ratings
7
0
0
0
0

iTunes Ratings

7 Ratings
Average Ratings
7
0
0
0
0
Cover image of The Whey Box Podcast

The Whey Box Podcast

Latest release on Dec 05, 2018

Read more

The Whey Box Podcast is a series of short and intimate conversations hosted by Tally Rye and one of the founders of Whey Box, Ben Thoy. The guests have all become well-known for various achievements within the UK health and fitness industry, and whilst the aim of this podcast is to bring you up to date on what's currently going on in their lives, we also hope to dig a bit deeper so that you can get to know a little bit more about the people behind the Instagram profiles.

Rank #1: 12 - The (second) Chessie King Episode

Podcast cover
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WE'RE BACK! After a little break, The Whey Box Podcast returns with an absolute belter of an episode and we have our first returning guest in the form of Chessie King! We discuss all things social media and explore the weird, wonderful and sometimes creepy world of being an 'influencer'!

Oct 24 2018

1hr 1min

Play

Rank #2: 11 - The Mel Wells Episode

Podcast cover
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Mel Wells is Hay House's youngest published author, and wrote the Bestselling Book 'The Goddess Revolution: Make Peace With Food, Love Your Body and Reclaim Your Life'. In this episode Mel tells us about her journey through the world of acting,through to becoming an author, Worlwide Speaker, and the UK's leading Eating Psychology Coach and Self Love Expert.

Jun 19 2018

43mins

Play

Rank #3: 10 - Whey Box: Behind the Brand

Podcast cover
Read more
On this episode, it's just Tally and Ben going back through the Whey Box business journey from the last 18 months. If you want to get to know a bit more about the Whey Box boys and a few startup hints and tips, then this is the episode for you!

Jun 04 2018

36mins

Play

Rank #4: 09 - The Curvy Living Episode

Podcast cover
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Tally chats with Curve Model, Blogger and YouTuber and her best friend, Abby Russell aka @curvyliving. Carrying on from our previous episode about male body confidence, we continue the discussion and talk about confidence as a whole and tips on how you can create a greater sense of self esteem.

May 22 2018

44mins

Play

Rank #5: 08 - The 3 Dumbbells Episode

Podcast cover
Read more
We chat with Fred, Seb and Mat from The 3 Dumbbells podcast. This episode goes in a slightly different direction as we look at an issue which is largely overlooked in the health and fitness industry; male body confidence. Tune in to get the guys' opinion on why things need to change for fellas too!

May 07 2018

53mins

Play

Rank #6: 07 - The Carly Rowena Episode

Podcast cover
Read more
We chat with YouTube star, fitness blogger and personal trainer Carly Rowena. Carly's honesty and openness makes her super engaging. It's no surprise why her YouTube videos about sex, fitness and relationships are so popular. Check out this episode to learn what Carly's real name is, what her secret wedding was like and why BMW made her start a career in fitness!

Apr 09 2018

40mins

Play

Rank #7: 06 - The Food Medic Episode

Podcast cover
Read more
We chat with Hazel Wallace, a doctor, author, blogger and absolute boss-lady! We learn about Hazel's early life and the things that have shaped her health and fitness journey and her career to date. We also find out what Hazel's very first email address was...

Apr 02 2018

38mins

Play

Rank #8: 05 - The Chessie King and Mat Carter Episode

Podcast cover
Read more
We chat with Instagram power couple Chessie King and Mat Carter. This episode is absolutely FULL of energy and a few laughs in between. We get to know a little bit more about Chessie and Mat's journey into health and fitness and some of the ins and outs of their personal and professional lives

Mar 30 2018

43mins

Play

Rank #9: 04 - The Healthy Chef Steph Episode

Podcast cover
Read more
We chat with Steph Elswood, a professional dancer, qualified personal trainer, home-cooking enthusiast and Instagram stories sensation. Steph talks in depth about the issues behind why she started her account and the Stay Sassy Foundation. This episode is a must-listen.

Jan 24 2018

35mins

Play

Rank #10: 03 - The Rhitrition Episode

Podcast cover
Read more
We chat with leading Harley Street Nutritionist, Rhiannon Lambert. There aren't many trained opera singers who move into the world of nutrition so this episode is full of exciting information! Rhiannon talks about this transition, adding lots of advice along the way and also tells us a bit about her upcoming book.

Dec 20 2017

34mins

Play

17 The Naked Professor Episode

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In this episode, we chat to Ben better known by his alter ego 'The Naked Professor'. You may have seen his backside on Instagram and for good reason, it serves as a strong message about being stripped back and vulnerable, topics which we explore in relation to mental health.

Dec 05 2018

51mins

Play

16 - The Oenone Forbat Episode

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Oenone (Uh-no-nee) is a fellow podcaster, personal trainer, self-confessed bookworm and intersectional feminist. Her podcast Adulting is becoming extremely popular due to the variety of topics and its conversational style. In this episode, we get to know a little bit more about Oenone and how she got to where she is today!

Nov 28 2018

50mins

Play

15 - The Bonnie Parsons Episode

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Bonnie is a professional dancer and founder of Seen on Screen, a unique blend of dance fitness classes in the UK. Bonnie talks about the ups and downs of training to become a dancer, some of the awesome people she's worked with and her journey into creating a business out of her passion!

Nov 21 2018

47mins

Play

14 - The Runner Beans Episode

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This episode is with the lovely Charlie Watson AKA The Runner Beans. Charlie is a blogger, runner and is also studying Dietetics! It hasn't all been nice and easy though, Charlie opens up about her struggles with anxiety and the reason why she ran her first race. It's an honest and open chat, not to be missed!

Nov 07 2018

35mins

Play

13 - The Digme Episode with Caoimhe Bamber

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We were thrilled to have half of the husband and wife Digme co-founding team on to discuss her journey from lawyer to boutique fitness club owner. Caoimhe juggles being a Mum, training for and competing in all sorts of crazy endurance events and growing the Digme brand which has recently opened its 5th studio!

Oct 31 2018

41mins

Play

12 - The (second) Chessie King Episode

Podcast cover
Read more
WE'RE BACK! After a little break, The Whey Box Podcast returns with an absolute belter of an episode and we have our first returning guest in the form of Chessie King! We discuss all things social media and explore the weird, wonderful and sometimes creepy world of being an 'influencer'!

Oct 24 2018

1hr 1min

Play

11 - The Mel Wells Episode

Podcast cover
Read more
Mel Wells is Hay House's youngest published author, and wrote the Bestselling Book 'The Goddess Revolution: Make Peace With Food, Love Your Body and Reclaim Your Life'. In this episode Mel tells us about her journey through the world of acting,through to becoming an author, Worlwide Speaker, and the UK's leading Eating Psychology Coach and Self Love Expert.

Jun 19 2018

43mins

Play

10 - Whey Box: Behind the Brand

Podcast cover
Read more
On this episode, it's just Tally and Ben going back through the Whey Box business journey from the last 18 months. If you want to get to know a bit more about the Whey Box boys and a few startup hints and tips, then this is the episode for you!

Jun 04 2018

36mins

Play

09 - The Curvy Living Episode

Podcast cover
Read more
Tally chats with Curve Model, Blogger and YouTuber and her best friend, Abby Russell aka @curvyliving. Carrying on from our previous episode about male body confidence, we continue the discussion and talk about confidence as a whole and tips on how you can create a greater sense of self esteem.

May 22 2018

44mins

Play

08 - The 3 Dumbbells Episode

Podcast cover
Read more
We chat with Fred, Seb and Mat from The 3 Dumbbells podcast. This episode goes in a slightly different direction as we look at an issue which is largely overlooked in the health and fitness industry; male body confidence. Tune in to get the guys' opinion on why things need to change for fellas too!

May 07 2018

53mins

Play

07 - The Carly Rowena Episode

Podcast cover
Read more
We chat with YouTube star, fitness blogger and personal trainer Carly Rowena. Carly's honesty and openness makes her super engaging. It's no surprise why her YouTube videos about sex, fitness and relationships are so popular. Check out this episode to learn what Carly's real name is, what her secret wedding was like and why BMW made her start a career in fitness!

Apr 09 2018

40mins

Play

06 - The Food Medic Episode

Podcast cover
Read more
We chat with Hazel Wallace, a doctor, author, blogger and absolute boss-lady! We learn about Hazel's early life and the things that have shaped her health and fitness journey and her career to date. We also find out what Hazel's very first email address was...

Apr 02 2018

38mins

Play

05 - The Chessie King and Mat Carter Episode

Podcast cover
Read more
We chat with Instagram power couple Chessie King and Mat Carter. This episode is absolutely FULL of energy and a few laughs in between. We get to know a little bit more about Chessie and Mat's journey into health and fitness and some of the ins and outs of their personal and professional lives

Mar 30 2018

43mins

Play

04 - The Healthy Chef Steph Episode

Podcast cover
Read more
We chat with Steph Elswood, a professional dancer, qualified personal trainer, home-cooking enthusiast and Instagram stories sensation. Steph talks in depth about the issues behind why she started her account and the Stay Sassy Foundation. This episode is a must-listen.

Jan 24 2018

35mins

Play

03 - The Rhitrition Episode

Podcast cover
Read more
We chat with leading Harley Street Nutritionist, Rhiannon Lambert. There aren't many trained opera singers who move into the world of nutrition so this episode is full of exciting information! Rhiannon talks about this transition, adding lots of advice along the way and also tells us a bit about her upcoming book.

Dec 20 2017

34mins

Play

02 - The Doctor's Kitchen Episode

Podcast cover
Read more
We chat with Rupy Aujla, an NHS Doctor, blogger, YouTuber, home chef and author. Known for this food-focused Instagram account @doctors_kitchen, Rupy talks us through his journey into medical school, how he learned to cook and gives us some great insight into his much-anticipated debut book.

Dec 13 2017

36mins

Play

01 - The Alice Liveing Episode

Podcast cover
Read more
We chat with Alice Liveing, a 3x best-selling author, personal trainer, Women's Health columnist and all round social media sensation. Alice talks to us about her journey into the world of health and fitness, her re-brand from Clean Eating Alice to Alice Liveing, her recent diagnosis with Polycystic ovary syndrome and what the biggest misconception about her is...

Dec 05 2017

34mins

Play

iTunes Ratings

7 Ratings
Average Ratings
7
0
0
0
0