Cover image of The Lucas Rockwood Show

The Lucas Rockwood Show

This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&... Read more

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580: Microdosing Psilocybin with Cori Sue Morris

580: Microdosing Psilocybin with Cori Sue Morris

Psilocybin mushrooms (aka magic mushrooms) are being studied and used for their therapeutic and mental health benefits. ... Read more

9 Aug 2023

44mins

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579: Why Are Allergies on the Rise with Theresa MacPhail

579: Why Are Allergies on the Rise with Theresa MacPhail

Food allergies are a common and growing problem. To complicate things further, food allergy tests have a fifty percent f... Read more

2 Aug 2023

41mins

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578: How to Be a Free Thinker with Patrick Fagan

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577: Male Sexual Health - Fact vs Fiction About ED with Dr. Anne Truong

577: Male Sexual Health - Fact vs Fiction About ED with Dr. Anne Truong

Erectile dysfunction is often a canary in the coalmine for metabolic health problems, and it might be just the motivatio... Read more

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576: How to Quit Sugar with Dr. Andrea Grayson

576: How to Quit Sugar with Dr. Andrea Grayson

Give a baby an ice cream cone and watch his eye brain light up with pleasure. The desire for sweet is hard-wired into us... Read more

12 Jul 2023

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575: Is Your Immune System Broken with Dr Gary Kaplan

575: Is Your Immune System Broken with Dr Gary Kaplan

Do you get sick easily? Do you catch every cold and flu that comes through town? This could be due to a depleted immune ... Read more

6 Jul 2023

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574: Special Q&A Episode with Lucas Rockwood

574: Special Q&A Episode with Lucas Rockwood

Lucas answers a handful of relevant listen questions on food, fitness, yoga, and movement. Join the conversation! What... Read more

30 Jun 2023

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573: Carnivore Diet Controversy with Lucas Rockwood

573: Carnivore Diet Controversy with Lucas Rockwood

The carnivore diet is one of the most requested and controversial topics on the podcast in the past year, and I’ve had a... Read more

22 Jun 2023

24mins

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572: How to Push Past Mental Walls with Joanna Grover

572: How to Push Past Mental Walls with Joanna Grover

All of us want to change something: our job, our relationship, our waistline, or even our career. We wake up thinking ab... Read more

14 Jun 2023

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571: Genomic Medicine with Jo Bhakdi

571: Genomic Medicine with Jo Bhakdi

Cancer is the number two cause of death worldwide, and despite 100s of billions invested, there is still no cure, only t... Read more

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