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Cover image of Cook It! with Denise Castro - Video

Cook It! with Denise Castro - Video

Cook It! with Denise Castro - Video

Weekly hand curated podcast episodes for learning

Popular episodes

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The best episodes ranked using user listens.

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California Roll

Video was produced as part of Kinesiology 162: Foundation of Wellness: Nutrition. This class addresses core concepts of health and wellness, the interrelationship and benefits of physical fitness, proper nutrition, and effective stress management in theory and practice. Emphasizes nutritional understanding and actual eating decisions. Includes self-assessments, development and implementation of personal wellness goals/plans/actions, and self-reflection on consequences of lifestyle choices.

1 Dec 2011

Rank #1

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Seared Ahi Tuna

Video was produced as part of Kinesiology 162: Foundation of Wellness: Nutrition. This class addresses core concepts of health and wellness, the interrelationship and benefits of physical fitness, proper nutrition, and effective stress management in theory and practice. Emphasizes nutritional understanding and actual eating decisions. Includes self-assessments, development and implementation of personal wellness goals/plans/actions, and self-reflection on consequences of lifestyle choices.

1 Dec 2011

Rank #2

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Trout and salad

Video was produced as part of Kinesiology 162: Foundation of Wellness: Nutrition. This class addresses core concepts of health and wellness, the interrelationship and benefits of physical fitness, proper nutrition, and effective stress management in theory and practice. Emphasizes nutritional understanding and actual eating decisions. Includes self-assessments, development and implementation of personal wellness goals/plans/actions, and self-reflection on consequences of lifestyle choices.

1 Dec 2011

Rank #3

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Healthy Pancakes

Video was produced as part of Kinesiology 162: Foundation of Wellness: Nutrition. This class addresses core concepts of health and wellness, the interrelationship and benefits of physical fitness, proper nutrition, and effective stress management in theory and practice. Emphasizes nutritional understanding and actual eating decisions. Includes self-assessments, development and implementation of personal wellness goals/plans/actions, and self-reflection on consequences of lifestyle choices.

1 Dec 2011

Rank #4

Most Popular Podcasts

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Spinach, orange and almond salad

Video was produced as part of Kinesiology 162: Foundation of Wellness: Nutrition. This class addresses core concepts of health and wellness, the interrelationship and benefits of physical fitness, proper nutrition, and effective stress management in theory and practice. Emphasizes nutritional understanding and actual eating decisions. Includes self-assessments, development and implementation of personal wellness goals/plans/actions, and self-reflection on consequences of lifestyle choices.

1 Dec 2011

Rank #5

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Pasta, choc drop cookies, pretzel cookies

Video was produced as part of Kinesiology 162: Foundation of Wellness: Nutrition. This class addresses core concepts of health and wellness, the interrelationship and benefits of physical fitness, proper nutrition, and effective stress management in theory and practice. Emphasizes nutritional understanding and actual eating decisions. Includes self-assessments, development and implementation of personal wellness goals/plans/actions, and self-reflection on consequences of lifestyle choices.

1 Dec 2011

Rank #6

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Homemade Granola

Video was produced as part of Kinesiology 162: Foundation of Wellness: Nutrition. This class addresses core concepts of health and wellness, the interrelationship and benefits of physical fitness, proper nutrition, and effective stress management in theory and practice. Emphasizes nutritional understanding and actual eating decisions. Includes self-assessments, development and implementation of personal wellness goals/plans/actions, and self-reflection on consequences of lifestyle choices.

1 Dec 2011

Rank #7

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Chicken Stir Fry

Video was produced as part of Kinesiology 162: Foundation of Wellness: Nutrition. This class addresses core concepts of health and wellness, the interrelationship and benefits of physical fitness, proper nutrition, and effective stress management in theory and practice. Emphasizes nutritional understanding and actual eating decisions. Includes self-assessments, development and implementation of personal wellness goals/plans/actions, and self-reflection on consequences of lifestyle choices

1 Dec 2011

Rank #8

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Chicken Potatoes and Salad BBQ

Video was produced as part of Kinesiology 162: Foundation of Wellness: Nutrition. This class addresses core concepts of health and wellness, the interrelationship and benefits of physical fitness, proper nutrition, and effective stress management in theory and practice. Emphasizes nutritional understanding and actual eating decisions. Includes self-assessments, development and implementation of personal wellness goals/plans/actions, and self-reflection on consequences of lifestyle choices.

1 Dec 2011

Rank #9

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Bryce Harbert Quiche

4mins

26 May 2011

Rank #10

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Megan Hinderberger-Spicy Honey Glazed Chicken-

4mins

26 May 2011

Rank #11

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Teresa Henry-Chicken Pot Pie

6mins

26 May 2011

Rank #12

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Stacy Mauzey-Spinach Soup

1min

26 May 2011

Rank #13

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Drew Callen-Leaf Taco

2mins

26 May 2011

Rank #14

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Briana Hale-Meat Loaf

4mins

26 May 2011

Rank #15

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Cynthia Compean-Chinese Chicken Salad

2mins

26 May 2011

Rank #16

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Danielle Carney-Chicken Noodle Soup

1min

26 May 2011

Rank #17

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Brandt Barstad-Eggwhite Omelette

1min

26 May 2011

Rank #18

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Adriana Saldana-Tuna Salad

2mins

26 May 2011

Rank #19

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Daniele DeMarco-Stuffed Bell Peppers

6mins

26 May 2011

Rank #20