California Roll
Video was produced as part of Kinesiology 162: Foundation of Wellness: Nutrition. This class addresses core concepts of health and wellness, the interrelationship and benefits of physical fitness, proper nutrition, and effective stress management in theory and practice. Emphasizes nutritional understanding and actual eating decisions. Includes self-assessments, development and implementation of personal wellness goals/plans/actions, and self-reflection on consequences of lifestyle choices.
1 Dec 2011
Rank #1
Seared Ahi Tuna
Video was produced as part of Kinesiology 162: Foundation of Wellness: Nutrition. This class addresses core concepts of health and wellness, the interrelationship and benefits of physical fitness, proper nutrition, and effective stress management in theory and practice. Emphasizes nutritional understanding and actual eating decisions. Includes self-assessments, development and implementation of personal wellness goals/plans/actions, and self-reflection on consequences of lifestyle choices.
1 Dec 2011
Rank #2
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Trout and salad
Video was produced as part of Kinesiology 162: Foundation of Wellness: Nutrition. This class addresses core concepts of health and wellness, the interrelationship and benefits of physical fitness, proper nutrition, and effective stress management in theory and practice. Emphasizes nutritional understanding and actual eating decisions. Includes self-assessments, development and implementation of personal wellness goals/plans/actions, and self-reflection on consequences of lifestyle choices.
1 Dec 2011
Rank #3
Healthy Pancakes
Video was produced as part of Kinesiology 162: Foundation of Wellness: Nutrition. This class addresses core concepts of health and wellness, the interrelationship and benefits of physical fitness, proper nutrition, and effective stress management in theory and practice. Emphasizes nutritional understanding and actual eating decisions. Includes self-assessments, development and implementation of personal wellness goals/plans/actions, and self-reflection on consequences of lifestyle choices.
1 Dec 2011
Rank #4
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Spinach, orange and almond salad
Video was produced as part of Kinesiology 162: Foundation of Wellness: Nutrition. This class addresses core concepts of health and wellness, the interrelationship and benefits of physical fitness, proper nutrition, and effective stress management in theory and practice. Emphasizes nutritional understanding and actual eating decisions. Includes self-assessments, development and implementation of personal wellness goals/plans/actions, and self-reflection on consequences of lifestyle choices.
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Rank #5
Pasta, choc drop cookies, pretzel cookies
Video was produced as part of Kinesiology 162: Foundation of Wellness: Nutrition. This class addresses core concepts of health and wellness, the interrelationship and benefits of physical fitness, proper nutrition, and effective stress management in theory and practice. Emphasizes nutritional understanding and actual eating decisions. Includes self-assessments, development and implementation of personal wellness goals/plans/actions, and self-reflection on consequences of lifestyle choices.
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Rank #6
Homemade Granola
Video was produced as part of Kinesiology 162: Foundation of Wellness: Nutrition. This class addresses core concepts of health and wellness, the interrelationship and benefits of physical fitness, proper nutrition, and effective stress management in theory and practice. Emphasizes nutritional understanding and actual eating decisions. Includes self-assessments, development and implementation of personal wellness goals/plans/actions, and self-reflection on consequences of lifestyle choices.
1 Dec 2011
Rank #7
Chicken Stir Fry
Video was produced as part of Kinesiology 162: Foundation of Wellness: Nutrition. This class addresses core concepts of health and wellness, the interrelationship and benefits of physical fitness, proper nutrition, and effective stress management in theory and practice. Emphasizes nutritional understanding and actual eating decisions. Includes self-assessments, development and implementation of personal wellness goals/plans/actions, and self-reflection on consequences of lifestyle choices
1 Dec 2011
Rank #8
Chicken Potatoes and Salad BBQ
Video was produced as part of Kinesiology 162: Foundation of Wellness: Nutrition. This class addresses core concepts of health and wellness, the interrelationship and benefits of physical fitness, proper nutrition, and effective stress management in theory and practice. Emphasizes nutritional understanding and actual eating decisions. Includes self-assessments, development and implementation of personal wellness goals/plans/actions, and self-reflection on consequences of lifestyle choices.
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Danielle Carney-Chicken Noodle Soup
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