Ranked #1
GFTR #13 – I wish I knew that when I started
GFTR #13 – I wish I knew that when I started
I received an e mail from Pru, a listener in the UK, asking me to do an interview about advice for new instructors or “n... Read more
29 Sep 2009
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Ranked #2
GFTR #12 Fred Hoffman talks advancing your Group Fitness career
GFTR #12 Fred Hoffman talks advancing your Group Fitness career
There are opportunities out there for us in the health and fitness industry. Fred Hoffman joins me to talk about: Taking... Read more
6 Sep 2009
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Ranked #3
GFTR #14 – Nutrition Diva on what to eat before your class
GFTR #14 – Nutrition Diva on what to eat before your class
Meet the Nutrition Diva from the Quick and Dirty Tips Podcasts. Her real name is Monica Reinagel. We talk about how to... Read more
15 Oct 2009
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Ranked #4
GFTR #16 – Sandy Bonacina, inventor and world-wide master instructor for T-Bow
GFTR #16 – Sandy Bonacina, inventor and world-wide master instructor for T-Bow
It's not as easy as it looks! Wouldn’t it be fun to invent the latest and coolest fitness tool? I interviewed Sandy Bo... Read more
1 Dec 2009
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Most Popular Podcasts
The Joe Rogan Experience
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Ranked #5
GFTR #18 Laurette Willis and PowerMoves Kids
GFTR #18 Laurette Willis and PowerMoves Kids
Winning the war against childhood obesity with character. This tag line from Laurette Willis†website www.powermoveskid... Read more
16 Jan 2010
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Ranked #6
GFTR #15 Injury Prevention and Recovery with Chris Freytag
GFTR #15 Injury Prevention and Recovery with Chris Freytag
It’s just hard to even imagine…us, get injured? We, the instructor? No, it can’t happen! We don’t feel pain, let a... Read more
4 Nov 2009
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Ranked #7
Episode #11 – Kimberly Spreen leads a team of over 3,000 Group Fitness Instructors.
Episode #11 – Kimberly Spreen leads a team of over 3,000 Group Fitness Instructors.
Kimberly Spreen, National Director of Group Fitness for Life Time Fitness joins me to discuss what its like to lead a te... Read more
16 Aug 2009
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Ranked #8
GFTR #17 – David Mesirow’s Beamfitâ„¢ In Jamaica
GFTR #17 – David Mesirow’s Beamfitâ„¢ In Jamaica
I had the chance to sit down in Jamaica and talk with David Mesirow about his new product launch, Beaming. (It was def... Read more
11 Dec 2009
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Ranked #9
GFTR #10 – Eating Disorders in Group Fitness Instructors.
GFTR #10 – Eating Disorders in Group Fitness Instructors.
It is a sensitive subject but one I feel is very important to discuss. Jen Ryan from Life Time Fitness and I discuss her... Read more
4 Aug 2009
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Ranked #10
Episode #9 – Gin Miller and Twenty (20) Years of Step Aerobics
Episode #9 – Gin Miller and Twenty (20) Years of Step Aerobics
Wow, can you believe it has been twenty (20) years since we all started teaching step? Twenty years on, not only do we h... Read more
22 Jul 2009
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