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Logical Weight Loss

Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.

Ranked #1

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Train Your Brain – The Power of Affirmations

Train Your Brain – The Power of Affirmations

Today we interview Dana Wilde author of the Book Train Your Brain How to Build a Million Dollar Business in Record Time.... Read more

19 Nov 2013

42mins

Ranked #2

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The 20/20 Diet - Insights in to Dr. Phil's New Book

The 20/20 Diet - Insights in to Dr. Phil's New Book

Today I share some insights from the new Dr. Phil book which starts of saying how bad the diet industry is and how every... Read more

16 Mar 2015

29mins

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Ranked #3

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The ABC's of Weight Loss

The ABC's of Weight Loss

A new episode

8 Oct 2011

30mins

Ranked #4

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Bryan Ganey Lost 400 Lbs and Said NO MORE!

Bryan Ganey Lost 400 Lbs and Said NO MORE!

I don’t do too many interviews but Bryan Ganey has an amazing story. He found himself around 600 lbs in a hospital bed w... Read more

27 Jan 2014

50mins

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Ranked #5

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It Does Catch Up With You

It Does Catch Up With You

Just a quick blurb to explain why the show is going to be hit and miss for a week or so… I’ll be back. Take your fitness... Read more

11 Dec 2012

4mins

Ranked #6

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Inside Weight Loss Wars

Inside Weight Loss Wars

A new episode

23 Apr 2011

35mins

Ranked #7

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Sugar is the New Tobacco that is Poisoning Us Every Day

Sugar is the New Tobacco that is Poisoning Us Every Day

I just watched the move Sugar Coated on Netflix. You need to watch this voice because we are getting more an more sugar ... Read more

22 May 2016

31mins

Ranked #8

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Diet Vs Exercise

Diet Vs Exercise

I've been reading the book Mindless Eating: Why We Eat More Than We Think by Dr. Brian Wansick. It's a very interesting ... Read more

21 May 2010

20mins

Ranked #9

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Slow and Steady Is Not So Bad

Slow and Steady Is Not So Bad

In this week’s episode I talk about the following: 1. I “Flunked out” of Leanness Lifestyle University 2. Owning the fac... Read more

8 Mar 2013

27mins

Ranked #10

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The 17 Day Diet - Yuk

The 17 Day Diet - Yuk

A new episode

15 May 2011

24mins

Ranked #11

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My Two Favorite Snacks!

My Two Favorite Snacks!

A new episode

27 Feb 2011

29mins

Ranked #12

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The Farmer and the Hunter

The Farmer and the Hunter

Today we talk about how we all want to be hunters (where you quickly get to eat) instead of farmers (where you work hard... Read more

22 Jul 2013

31mins

Ranked #13

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Weight Loss and Alcohol

Weight Loss and Alcohol

Today I get into why its not a good idea to drink alcohol if you are trying to lose weight.  Your body only has so much ... Read more

30 Jan 2017

21mins

Ranked #14

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Television Challenge - Own Your Actions

Television Challenge - Own Your Actions

Today I talk about a challenge that if you are watching TV you need to be moving!. Also I talk about spoiled athletes wh... Read more

8 Sep 2014

13mins

Ranked #15

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Cutting Through the BS with JJ Virgin

Cutting Through the BS with JJ Virgin

I met JJ Virgin at a podcast event in San Diego this year. We talked about most diets work temporarily, but they are har... Read more

26 Mar 2018

39mins

Ranked #16

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You Can't Burn Fat When You're Full of Sugar

You Can't Burn Fat When You're Full of Sugar

I just watched That Sugar Film on Amazon. (prime for free, but you can rent it), and I was amazed. In it, the filmmaker ... Read more

16 Jun 2017

20mins

Ranked #17

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The Psychology of Weight Loss With Karina Melvin

The Psychology of Weight Loss With Karina Melvin

I don't normally have interviews but I saw all the credentials of Karina, and how she had multiple degrees in psychology... Read more

14 Jan 2019

41mins

Ranked #18

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4 Steps to Lasting Weight Loss - No More Victim Mentality

4 Steps to Lasting Weight Loss - No More Victim Mentality

Today we again look at the book Impossible: How I lost 400 lbs. It's a great book and today is based on the chapter abou... Read more

18 May 2014

30mins

Ranked #19

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Competitions Start Tomrorow

Competitions Start Tomrorow

A new episode

28 Jan 2012

5mins

Ranked #20

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Motivation to Get Back In The Gym at 6:45 AM

Motivation to Get Back In The Gym at 6:45 AM

I started this year off great. I was losing weight, as time went on, I began to YoYo. So while I'm still down 5 lbs from... Read more

1 Jun 2018

19mins

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