Cover image of THE HEY GIRL PODCAST

THE HEY GIRL PODCAST

THGP unites the voices of phenomenal women near and far. Created with sisterhood and storytelling in mind, author Alex Elle sits down with people who inspire her. From friends to family members and st... Read more

Ranked #1

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Jamila on Self-Value

Jamila on Self-Value

Alex sits down with writer and life coach, Jamila Reddy, to discuss self-value, self-care, and walking through life inte... Read more

18 Mar 2018

52mins

Ranked #2

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Yasmine on Doing the Work

Yasmine on Doing the Work

Alex sits down with writer and spiritual teacher, Yasmine Cheyenne, to discuss self-care, boundaries, and showing up as ... Read more

28 Oct 2018

52mins

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Ranked #3

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Listeners on Self-Care, part 2

Listeners on Self-Care, part 2

Description: Thoughts and reflections from the hey, girl. listeners about leaning into self-care in 2019.  Learn more ab... Read more

6 Jan 2019

35mins

Ranked #4

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Niaje on The Spirit of Awareness

Niaje on The Spirit of Awareness

Alex sits down with Niaje Wells to discuss navigating mental wellness, self-care, and the spirit of awareness while jour... Read more

8 Jul 2018

45mins

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Ranked #5

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LaTonya on Choosing to Create

LaTonya on Choosing to Create

Alex sits down with author, stylist, blogger, and mother LaTonya Yvette to discuss her how she started writing, her new ... Read more

3 Nov 2019

36mins

Ranked #6

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Episode 2: Erika on Separation

Episode 2: Erika on Separation

In this episode of hey, girl. we are chatting with wedding + lifestyle photographer, Erika Layne, about entrepreneurship... Read more

26 Mar 2017

37mins

Ranked #7

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Angel on Knowing & Trusting the Journey

Angel on Knowing & Trusting the Journey

Alex sits down with Spice Suite owner, Angel Gregorio, to discuss trusting the journey, courageously moving through life... Read more

29 Apr 2018

36mins

Ranked #8

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Lalah on A Walking Prayer

Lalah on A Walking Prayer

Alex sits down with writer, spiritual practitioner, and mother, Lalah Delia to discuss finding our path, wellness, and s... Read more

17 Mar 2019

38mins

Ranked #9

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Bee on Stepping into Vulnerability

Bee on Stepping into Vulnerability

Alex sits down with photographer Bee Walker to discuss the ins and outs of passion, purpose, photography, and being vuln... Read more

10 Jun 2018

36mins

Ranked #10

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Nikisha on Doing What Feels Good

Nikisha on Doing What Feels Good

Alex sits down with holistic wellness advocate and business owner, Nikisha Riley, to discuss change, boundaries, doing w... Read more

16 Sep 2018

25mins

Ranked #11

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Nneka on The Power of Possibility

Nneka on The Power of Possibility

Alex sits down with photographer and creative entrepreneur, Nneka Julia, to discuss taking up space, career, and self-ca... Read more

1 Jul 2018

42mins

Ranked #12

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Sarah on The Other Side of Pain

Sarah on The Other Side of Pain

Alex sits down with writer, mother, and meditation teacher, Sarah Blondin, to discuss the seasons of our selves, motherh... Read more

9 Sep 2018

49mins

Ranked #13

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You on Leaning into Self-Care

You on Leaning into Self-Care

Answer this: How do you plan on leaning into new or better self-care practices in 2019? Send your voice notes to: heygir... Read more

24 Dec 2018

2mins

Ranked #14

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Alicia on Attune, Mental Health, & Motherhood

Alicia on Attune, Mental Health, & Motherhood

Alex sits down with therapist and mental health clinician, Alicia Tetteh, to discuss owning a business, motherhood, and ... Read more

27 Jan 2019

33mins

Ranked #15

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Listeners on Self-Care, Part 1

Listeners on Self-Care, Part 1

On today’s episode you’re hearing from some of the hey, girl. podcast listeners on how self-care plays a role in their l... Read more

2 Sep 2018

27mins

Ranked #16

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Episode 6: Roe on Minimalism

Episode 6: Roe on Minimalism

Alex sits down with Roe of BrownKids to discuss financial freedom and her journey through minimalism as a person of colo... Read more

23 Apr 2017

41mins

Ranked #17

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Chanel on Leaning into Listening

Chanel on Leaning into Listening

Alex sits down with photographer and community organizer, Chanel Lewis, to discuss passion, 9 to 5 work, and radical lis... Read more

10 Feb 2019

27mins

Ranked #18

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Disney on Real Stories

Disney on Real Stories

Alex sits down with writer and producer, Disney Hall, to discuss her love for film, redefining self-care, and telling re... Read more

25 Aug 2019

28mins

Ranked #19

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Episode 3: Denisio on Identity

Episode 3: Denisio on Identity

Alex and her close friend Denisio discuss gender, love after divorce, and maneuvering a creative career in a new city. L... Read more

2 Apr 2017

38mins

Ranked #20

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Episode 18: Melinda on Self-Healing + Activism

Episode 18: Melinda on Self-Healing + Activism

Alex sits down with mother, educator and social activist Melinda Alexander to discuss everything from self-healing and e... Read more

3 Sep 2017

56mins

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