Cover image of New Mindset, Who Dis?

New Mindset, Who Dis?

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.It’s a different kind... Read more

Ranked #1

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147 - The "UNBOTHERED" mindset

147 - The "UNBOTHERED" mindset

In this episode I talk about a mindset that prioritizes inner peace over happiness. This is a serious game changer and l... Read more

21 Oct 2019

22mins

Ranked #2

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59 - Don't catch feelings?

59 - Don't catch feelings?

In this episode, I talk about feeeeeeelings. I talk about how we tend to ignore the important ones in favor of trying to... Read more

12 Nov 2018

19mins

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Ranked #3

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69 - The relationship episode

69 - The relationship episode

In this episode, I talk about relationships and dating. I talk about a "ho phase" and why embracing being single might b... Read more

17 Dec 2018

31mins

Ranked #4

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85 - Relationships?! Make sense of this first.

85 - Relationships?! Make sense of this first.

In this episode, I talk about relationships! I talk about why I think doing one specific thing can help solve a lot of y... Read more

14 Feb 2019

23mins

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Ranked #5

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30 - You have to become your own biggest fan

30 - You have to become your own biggest fan

In this episode, I talk about having a bit of swag, being your own hype man and just appreciating life. I think this is ... Read more

22 Aug 2018

19mins

Ranked #6

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2 - Stop being so realistic

2 - Stop being so realistic

In this episode, I talk about why you should stop being so realistic about accomplishment in your 20s and 30s. There's a... Read more

14 May 2018

12mins

Ranked #7

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169 - The happiness habit

169 - The happiness habit

In this episode I talk about a simple habit to calm the stress in your life and open your eyes to the beauty of life. Th... Read more

13 Jan 2020

17mins

Ranked #8

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68 - Be full of yourself

68 - Be full of yourself

In this episode, I talk about big d*ck energy... again! Because I think there's something missing from our understanding... Read more

12 Dec 2018

25mins

Ranked #9

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GUIDED MEDITATION - Give yourself a second chance

GUIDED MEDITATION - Give yourself a second chance

In this special episode, I put together a short guided meditation to remind you of the power of thick skin and a soft he... Read more

10 Oct 2019

19mins

Ranked #10

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177 - Confessions of a f***boy

177 - Confessions of a f***boy

In this spicy episode, I talk about why you should stop being so thirsty for potential because that is how you become bl... Read more

10 Feb 2020

21mins

Ranked #11

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89 - How to handle your self doubt

89 - How to handle your self doubt

In this episode, I talk about how to live with self doubt. It's not something you can or need to overcome... it's someth... Read more

28 Feb 2019

23mins

Ranked #12

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87 - What to do when life overwhelms you

87 - What to do when life overwhelms you

In this episode, I talk about two very specific mindsets that can save you from your own thoughts. Use these mantras whe... Read more

21 Feb 2019

19mins

Ranked #13

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34 - Stop comparing yourself to others

34 - Stop comparing yourself to others

In this episode, I talk about resisting the urge to compare your life with that of others. I talk about the idea of stay... Read more

5 Sep 2018

22mins

Ranked #14

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Awkward AF - Stop being so patient

Awkward AF - Stop being so patient

Awkward AF is a weekly segment of New Mindset, Who Dis featuring a real, raw and entertaining conversation between Case ... Read more

9 Nov 2018

24mins

Ranked #15

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166 - Be a "thirst trap"

166 - Be a "thirst trap"

In this episode I talk about the power of a "just jump in" mindset and how to truly not care what other people might thi... Read more

2 Jan 2020

20mins

Ranked #16

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64 - How to get more out of life

64 - How to get more out of life

In this episode, I talk about how to get more out of life by adopting a certain mindset. It's a mindset that motivates y... Read more

28 Nov 2018

18mins

Ranked #17

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132 - Time to be 100% that b*tch

132 - Time to be 100% that b*tch

In this episode I talk about how to accept who you are - the good and the bad. I talk about why you are anything but bro... Read more

15 Aug 2019

24mins

Ranked #18

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117 - This is "why" you date

117 - This is "why" you date

In this episode I talk about what I think is the key to successful dating and relationships.... I talk about your "why."... Read more

20 Jun 2019

23mins

Ranked #19

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Don't give up, give in (GUIDED MEDITATION)

Don't give up, give in (GUIDED MEDITATION)

In this very special episode, I take you through a guided meditation designed to leave you feeling energized and weightl... Read more

1 Aug 2019

18mins

Ranked #20

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24 - The best is yet to come

24 - The best is yet to come

In this episode, I talk about why I am confident that your best days are ahead of you. I talk about why if you have the ... Read more

1 Aug 2018

20mins

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