Cover image of The Jeff Cavins Show (Your Catholic Bible Study Podcast)

The Jeff Cavins Show (Your Catholic Bible Study Podcast)

In his weekly Catholic Bible study podcast, Jeff shares faith tips and scripture truths to help you live as a modern-day disciple of Jesus Christ.

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Supernatural Grandparenting

Did you know that the Bible spells out a game-plan for grandparents? Grandparents aren't just supposed to spoil their grandchildren with candy, love, and outings- they are called to help bring their grandchildren to heaven. Jeff gives you tips to help you rise to the occasion!


10 Mar 2017

Rank #1

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Obtaining Peace of Mind

Peace of mind is something we all struggle towards, but rarely achieve. Today, Jeff talk about why we are unable to obtain peace and gives you five practical ways to reach this elusive state of mind. For the full shownotes, including the scripture passages Jeff refers to in this episode, go to ascensionpress.com/thejeffcavinsshow and click on this episode.


8 Feb 2019

Rank #2

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Motivating Scripture for the New Year

To start the new year off right, Jeff compiles twelve motivating Scripture verses to encourage and motivate you during times of fear, impossible situations, and unbelievable obstacles. In this world, you will experience trials and tribulations. Through all of this, Jesus calls us to be of good cheer because he has overcome the world. If you commit these motivating Scripture verses to heart, you will be amazed how many times they will come up and speak to you on a daily basis. For the full shownotes, go to ascensionpress.com/thejeffcavinsshow and click on the episode. Looking for more ways to delve into scripture? The Bible Memory Table Tent is a clever, affordable, simple, and highly effective tool that lets you put manageable doses of Scripture in places where you know you will be exposed to it the most throughout the week. It is a bold yet subtle way to learn and share important Bible verses. It's where you are. Simply place the tent where you know you will see it and over the course of the week you will effortlessly absorb key lines of Scripture. There are six themes of Table Tents, (Everyone, Grandparents, Mothers, Fathers, Children, and Teens) and each theme comes in a box with 20 tents each with a unique verse and reflection. The front of each Table Tent contains a Scripture verse and the back contains a reflection written by biblical experts.


4 Jan 2019

Rank #3

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More Motivating Scriptures

Back by popular demand, Jeff compiles thirteen more motivating Scriptures to help you discern the future and to help you in times of suffering and fatigue. We often dwell on yesterday, become frozen with fear today, and can be paralyzed by tomorrow. However, it is in our weakness that God demonstrates his power and his strength. God is the ultimate motivational speaker. For the full shownotes, include scripture verses, go to ascensionpress.com/thejeffcavinsshow


11 Jan 2019

Rank #4

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Taking Your Questions (Part 1)

Today Jeff answers the important questions you have been asking. From Bibles to minimalism and the Jewish Kabbalah to Christian youth groups, Jeff dives deep into our faith. Every question is a good question, so if you have any that you would like Jeff to answer in a future episode, please feel free to email thejeffcavinsshow@ascensionpress.com.


13 Apr 2018

Rank #5

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My Dinged Up Subaru and Sin

Do you ever get caught up in a sin, only to have it come back like a tyrannical ruler dictating the rest of your day, bringing you down, and not letting you move forward? Sometimes sin, especially when we fall into the same sin repeatedly, causes us to think of ourselves as “damaged goods” that we can never be the same again. In this episode, Jeff encourages you to start looking at yourself through God’s eyes. As long as there is life, there is hope. Let go of your past and walk with God into your future. We’d Love to Hear from You Do you have comments or questions for Jeff? Use the comment box below, or email Jeff at thejeffcavinsshow@ascensionpress.com. You may hear your question or comment in an upcoming podcast episode!


23 Mar 2018

Rank #6

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Forgiveness In Belfast Northern Ireland

They murdered his grandfather then labeled him a terrorist for being Catholic. His best friend’s dad was shot dead in front of his six children. This is Joe Mckeown’s story of growing up Catholic in the chaos of Belfast, Northern Ireland. Listen as he shares his journey to healing, peace, and ultimately forgiveness.


26 Apr 2018

Rank #7

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Church Scandals and Mouse Traps


24 Aug 2018

Rank #8

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3 Decisions that Will Change Your Life

Drawing from St. Paul, James, and Proverbs, Jeff brings up three decisions that will change your life for the better. First, value your time as a gift from God. Second, invest in people, not things. Third, seek wisdom, not trivia. These three changes will have a ripple effect on your life, and help you orient yourself towards God. Got a comment or question for Jeff? Email us at thejeffcavinsshow@ascensionpress.com You can get today's shownotes delivered stright to your inbox! Just text JEFFCAVINS to 33-777


1 Nov 2019

Rank #9

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7 Ways to Nourish Your Soul

Just as we need to eat to nourish the body, there are certain things we need to do to nourish the soul. Jeff shares 7 ways to truly feed our souls. For more episodes, check out this podcast at ascensionpress.com/thejeffcavinsshow SHOWNOTES The Eucharist: The body, blood, soul and divinity. Pure life. It contains the grace you need. Scripture. Prayer. Confession. Focused reading. Rub shoulders with the saints. Really get to know a few of them. Take care of yourself. Eat well, sleep well and avoid addictions. Enjoy nature with a walk. Isaiah 55:1 - “Ho, every one who thirsts, come to the waters; and he who has no money, come, buy and eat! Come, buy wine and milk without money and without price. Why do you spend your money for that which is not bread, and your labor for that which does not satisfy? Hearken diligently to me, and eat what is good, and delight yourselves in fatness. Isaiah 55:2 - Why pay money for something that will not nourish you? Why spend your hard-earned money on something that will not satisfy? Listen carefully to me and eat what is nourishing! Enjoy fine food! Ephesians 5:29-30 - For no man ever hates his own flesh, but nourishes and cherishes it, as Christ does the church, because we are members of his body. Ephesians 6:4 - “And the fathers! provoke not your children, but nourish them in the instruction and admonition of the Lord.” 1Peter 2:1 - So put away all malice and all guile and insincerity and envy and all slander. Like newborn babes, long for the pure spiritual milk, that by it you may grow up to salvation; for you have tasted the kindness of the Lord. 1Corinthians 3:1 - But I, brethren, could not address you as spiritual men, but as men of the flesh, as babes in Christ. I fed you with milk, not solid food; for you were not ready for it; and even yet you are not ready, for you are still of the flesh. For while there is jealousy and strife among you, are you not of the flesh, and behaving like ordinary men?


26 Apr 2019

Rank #10

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Meet My Friends: Fr. Josh Johnson

I’m speaking with Fr. Josh Johnson, pastor of Our Lady of the Rosary Parish in Baton Rouge, Louisiana. Fr. Josh has a new book out, Broken and Blessed, about how we are broken and our Church is broken, but that the mercy and blessings of God surpasses all our failings. We discuss the theme of brokenness: how to respond to it in others, what to do about it in the Church, and what God thinks of us when we fall. If you know someone struggling with brokenness, I highly recommend Fr. Josh’s book—you can get it at ascensionpress.com Snippet from the Show There was a priest in my diocese that I did not like … but one day I needed the sacrament of reconciliation … and in my 31 years of life the best confession I’ve ever experienced is with this priest. -Fr. Josh Johnson SHOWNOTES Navelgazing vs looking at God (6:02) Confessing the same sins over and over (9:00) How to overcome a habitual sin (13:20) Isolation (17:09) Presuming God’s mercy (19:40) Our attitude toward other broken individuals, especially in the Church (24:05) RESOURCES FROM THE SHOW Broken and Blessed by Fr. Josh Johnson - ascensionpress.com Ask Fr. Josh Podcast - ascensionpress.com/askfrjosh Special Guest: Fr. Josh Johnson.


22 Mar 2019

Rank #11

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Is Your Heart Troubled?

A troubled heart can happen at any stage of life. From work-related anxiety to stressful relationships to unexpected changes, at some point we find ourselves feeding worry in our hearts instead of offering it up to Jesus. Jeff shares Scripture passages that tell us how to handle a troubled heart, bring our worries to the Lord, and find peace. Snippet from the Show “The peace we get from the world is not enough, but the peace we get from Jesus Christ is deep and sustaining.” SHOWNOTES John 14:27 - “Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.” Matthew 6:25 - “Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing? Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they? And which of you by being anxious can add a single hour to his span of life? And why are you anxious about clothing? Consider the lilies of the field, how they grow: they neither toil nor spin, yet I tell you, even Solomon in all his glory was not arrayed like one of these. But if God so clothes the grass of the field, which today is alive and tomorrow is thrown into the oven, will he not much more clothe you, O you of little faith? Therefore do not be anxious, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the Gentiles seek after all these things, and your heavenly Father knows that you need them all. But seek first the kingdom of God and his righteousness, and all these things will be added to you. Matthew 6:34 - “Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble. Philippians 4:6 - “Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus. Let the peace of Christ Rule in your hearts! Colossians 3:15-17 - And let the peace of Christ rule in your hearts, to which indeed you were called in the one body. And be thankful. Let the word of Christ dwell in you richly, teaching and admonishing one another in all wisdom, singing psalms and hymns and spiritual songs, with thankfulness in your hearts to God. And whatever you do, in word or deed, do everything in the name of the Lord Jesus, giving thanks to God the Father through him. Philippians 4:8 - Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things. What you have learned and received and heard and seen in me—practice these things, and the God of peace will be with you. Take Every Thought Captive 2 Corinthians 10:3 - “For though we walk in the flesh, we are not waging war according to the flesh. For the weapons of our warfare are not of the flesh but have divine power to destroy strongholds. We destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey Christ.” 2 Peter 1:2 - May grace and peace be multiplied to you in the knowledge of God and of Jesus our Lord. 1 Peter 5:7 - “casting all your anxieties on him, because he cares for you.” John 16:33 - “ I have said these things to you, that in me you may have peace. In the world you will have tribulation. But take heart; I have overcome the world.” RESOURCES Romans: The Gospel of Salvation Study Program Pilgrimages to Israel 2020


30 Aug 2019

Rank #12

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Late Night Christianity

Do you remember the first word you said this morning? What do you do right before you go to bed? Many of us are guilty of spending those last few minutes or hours of the day on social media or watching late night television. This leads to us quickly falling asleep without a second thought about the day we just lived, or a game plan for the next. In this episode, Jeff introduces a new way for you to end the day. He explains how spending those last few moments of each day in prayer can dramatically improve your relationship with others and with the Lord. Do you have comments or questions for Jeff? Use the comment box below, or email Jeff at thejeffcavinsshow@ascensionpress.com. You may hear your question or comment in an upcoming podcast episode!


29 Mar 2018

Rank #13

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Feeling Alone at Church? God Works Through The Remnant

Do you feel alone at church? Perhaps your parish does not offer faith formation programs and while you want to start one, no one else seems to be interested. Perhaps your feel like the only parishioner who actively wants to deepen their faith. Today, Jeff offers you words of encouragement. God often works through the remnant (a small remaining quantity of something). He may be calling you to do something within your parish. God depends on the remnant to bring the gospel to the world. What can God do through you in your parish? Do you have comments or questions for Jeff? Use the comment box below, or email Jeff at thejeffcavinsshow@ascensionpress.com. You may hear your question or comment in an upcoming podcast episode!


5 Apr 2018

Rank #14

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Beware of Lukewarm Christianity!

In America, most of us do not have any big needs. As a result, it becomes easy to think God is not needed, because it seems like we can provide everything for ourselves. We become cafeteria believers, people who believe what they like, and reject what they do not. In today’s episode, Jeff says we need to make sure we don’t become so self-reliant that we feel like we don’t need God. Beware of lukewarm Christianity! Snippet from the show: The opposite of love is not hate, the opposite of love is indifference!


26 Oct 2018

Rank #15

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Feel Like An Outcast? Touch Jesus’ Garment

Have you ever felt like an outcast? This is a show of hope and possibility. In the old testament, because the righteousness of Israel could not overcome the sin and unrighteousness of Egypt, Israelites were given a law that separated them from that unrighteousness. In the new testament, however, Jesus reaches out and touches those very people. Why? Because his righteousness is powerful enough to overcome the darkness and unrighteousness in this world. He cleanses us so that we can come and touch the Son of God. It is the people who feel like outcasts that Jesus longs to touch. He longs to give their lives significance and meaning. Jeff explains the context behind the bible passage about the woman who touched Jesus’ garment (Mark 5:25-34) and shows you ways to reach out and touch him today. For the full shownotes, go to ascensionpress.com/thejeffcavinsshow or email us at thejeffcavisshow@ascensionpress.com to get them delivered stright to your inbox.


15 Feb 2019

Rank #16

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How to Hear God Every Day

God wants to speak to you every day—don't you wish you could hear him? You can. In this episode, Jeff walks you step by step through the practice of Lectio Divina, teaching you how to listen for the personal messages God wants to give you each day in Scripture.


30 Jun 2017

Rank #17

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Amusing Ourselves to Death


17 Aug 2018

Rank #18

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Why the Word Doesn't Work in Your Life

Just because God says something in his Word, doesn’t mean it is going to manifest itself in your life. The soil of our own hearts has a lot to do with whether the Word of God will take hold. During this Advent season, Jeff takes you through the parable of the sower to help prepare your heart for the coming of the Lord, who is the Word made flesh. To have the showntotes delivered straight to your inbox, email thejeffcavinsshow@ascensionpress.com You can also find them at media.ascensionpress.com


7 Dec 2018

Rank #19

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When Doves Cry: Seeking Validation

So many people walk through life constantly seeking validation. Are you one of them? Jeff reminds us that if we feel unaffirmed or unappreciated, we will seek validation somewhere—money, relationships, our work. But it’s only when Christ and our Heavenly Father validate us that we can be confident in our true worth. In today’s episode, Jeff addresses several unhealthy ways we might be seeking validation and shares wisdom to help us find our true identity and worth in Christ. SHOWNOTES *Quotes from the Show * Matthew 19:5 - “For this reason a man shall leave his father and mother and be joined to his wife, and the two shall become one.” Prince: When Doves Cry - “How can you just leave me standing? Alone in a world that's so cold (so cold) Maybe I'm just too demanding. Maybe I'm just like my father, too bold. Maybe you're just like my mother. She's never satisfied (she's never satisfied). Why do we scream at each other? This is what it sounds like, when doves cry.” John 12:42-43 - “Nevertheless many even of the authorities believed in him, but for fear of the Pharisees they did not confess it, lest they should be put out of the synagogue: for they loved the praise of men more than the praise of God.” Matthew 20:1-16 - “For the kingdom of heaven is like a householder who went out early in the morning to hire laborers for his vineyard. After agreeing with the laborers for a denarius a day, he sent them into his vineyard. And going out about the third hour he saw others standing idle in the market place; and to them he said, ‘You go into the vineyard too, and whatever is right I will give you.’ So they went. Going out again about the sixth hour and the ninth hour, he did the same. And about the eleventh hour he went out and found others standing; and he said to them, ‘Why do you stand here idle all day?’ They said to him, ‘Because no one has hired us.’ He said to them, ‘You go into the vineyard too.’ And when evening came, the owner of the vineyard said to his steward, ‘Call the laborers and pay them their wages, beginning with the last, up to the first.’ And when those hired about the eleventh hour came, each of them received a denarius. Now when the first came, they thought they would receive more; but each of them also received a denarius. And on receiving it they grumbled at the householder, saying, ‘These last worked only one hour, and you have made them equal to us who have borne the burden of the day and the scorching heat.’ But he replied to one of them, ‘Friend, I am doing you no wrong; did you not agree with me for a denarius? Take what belongs to you, and go; I choose to give to this last as I give to you. Am I not allowed to do what I choose with what belongs to me? Or do you begrudge my generosity?’ So the last will be first, and the first last.” How Does God Validate Us? He Made Us In His “Image And Likeness” (Genesis 1:27) Zephaniah 3:17 - “The Lord your God is in your midst, a warrior who gives victory; he will rejoice over you with gladness, he will renew you in his love; he will exult over you with loud singing” *He Loves Us Even When We Sin * John 3:16 - “For God so loved the world that he gave his only Son, that whoever believes in him should not perish but have eternal life.” He Is Always On Your Side Romans 8:31 - “What then shall we say to this? If God is for us, who is against us?” He Has Placed Us In His Family The Church ** **God Commends Us, We Don’t Commend Ourselves 2 Corinthians 10:18 - “For it is not the man who commends himself that is accepted, but the man whom the Lord commends.” Ultimate Validation Comes From God, Not Others Proverbs 25:27 - “It is not good to eat much honey, so be sparing of complimentary words.” *He Is Eagerly Waiting To Reward Us * Matthew 6:16-18 - “And when you fast, do not look dismal, like the hypocrites, for they disfigure their faces that their fasting may be seen by men. Truly, I say to you, they have their reward. But when you fast, anoint your head and wash your face, that your fasting may not be seen by men but by your Father who is in secret; and your Father who sees in secret will reward you.” Resources Email Jeff: thejeffcavinsshow@ascensionpress.com Visit the Museum of the Bible Get Jeff’s Shownotes by texting “jeffcavins” to 33-777 How to Pray Like Mary by Sonja Corbitt June Trip: “2020 Vision” Young Adult Pilgrimage


25 Oct 2019

Rank #20