Cover image of The At Our Best Podcast

The At Our Best Podcast

Using a little science and a lot of common sense some insanely interesting people talk about the everyday strategies that help us all be at our best. Apply this stuff to amplify the best version of yo... Read more

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Ranked #1

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Ep 15: Books that Inspire

Ep 15: Books that Inspire

And we're back with the At Our Best Book Club!  Where Jason and CK are joined by returning guest, Paul Morris, and fello... Read more

25 May 2021

34mins

Ranked #2

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Ep 14: Languishing

Ep 14: Languishing

A returning voice, Learning Consultant Paul Morris, joins Jason and Chris to discuss Adam Grant's Article in The New Yor... Read more

18 May 2021

32mins

Ranked #3

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Ep 13: Mindfulness

Ep 13: Mindfulness

Mindfulness and Meditation are concepts that are passed around a lot in the modern world. So, to provide some clarity, t... Read more

11 May 2021

32mins

Ranked #4

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Ep 12: Fitness

Ep 12: Fitness

This week, fitness guru, YouTube sensation and all-round positive guy, Patrick Lyons, joins Jason and Chris to talk abou... Read more

4 May 2021

30mins

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Ranked #5

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Ep 11: Noticing our Saboteurs

Ep 11: Noticing our Saboteurs

How unhelpful, or helpful, is that little person inside your head? Let us guess - more likely to be extremely unhelpful,... Read more

27 Apr 2021

32mins

Ranked #6

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Ep 10: Who am I really?

Ep 10: Who am I really?

Discovering your personal brand story is a real turning point in your life, hence why co-host Jason Moore wrote a book o... Read more

20 Apr 2021

30mins

Ranked #7

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Ep 9: Living Values

Ep 9: Living Values

Would it surprise you that most leaders aren't conscious of their values? Here to help is the awesome values expert and ... Read more

13 Apr 2021

35mins

Ranked #8

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Ep 8: Gratitude

Ep 8: Gratitude

How can gratitude help us be at our best? To pick apart this big question, Jason and Chris are joined by facilitator, bu... Read more

6 Apr 2021

31mins

Ranked #9

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Ep 7: The Book Club

Ep 7: The Book Club

Introducing the At Our Best Book Club! This week, perusers Jason and Chris chit-chat about the tales and truths they lov... Read more

30 Mar 2021

30mins

Ranked #10

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Ep 6: Asking for Help

Ep 6: Asking for Help

Do you need help when it comes to asking for help? This is the episode for you. The awesome entrepreneur and business co... Read more

23 Mar 2021

30mins

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