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Girls On Top

Three sassy Kiwi women 'get on top' of all the issues of the week. Some of the issues aren't even issues at all but crikey they make for a good yarn.

Weekly hand curated podcast episodes for learning

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The best episodes ranked using user listens.

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Girls On Top: Episode 27 - You're not alone being 'forever single'

This week on Girls On Top, Brodie, Caitlin and Gracie talk about obsessions with celebrity relationships, if making changes about your appearance always mean something and a listener question on why you are not alone in being 'forever single.'

37mins

28 Feb 2019

Rank #1

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Girls On Top - Episode 33 - Binge eating, exercise shame and getting with a co-worker

This week on Girls On Top, Brodie, Caitlin and Gracie talk about binge eating, being embarrassed about sweating and going red at the gym and advice on getting with a co-worker (who is already in a relationship!).

28mins

10 Apr 2019

Rank #2

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Girls On Top - Episode 62 - Multi-dating, masturbation and career advice!

This week we go EVERYWHERE from Caitlin’s busy dating schedule, Gracie’s dilemma at work and whether Brodie should get a vibrator.

41mins

14 Nov 2019

Rank #3

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Girls On Top: Episode 21 - Grace Millane, reflection on 2018

The final poddy for 2018! Brodie, Caitlin and Gracie share their condolences to Grace Millane and her family, they answer a tricky listener question and reflect on 2018 and their achievements and goals for the new year ahead.

41mins

12 Dec 2018

Rank #4

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Girls On Top: Episode 23 - Coping with having a sh*tty week

Brodie, Caitlin and Gracie talk about coping with having a sh*tty week, how to keep your independence in a new relationship and how to stage a 'friend-tervention.'

36mins

30 Jan 2019

Rank #5

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Girls On Top - Episode 60 - Dr Sash contraception, collagen and clean fannies

This week the girls talk to the funny, straight up Dr Sash - we cover a lot of ground with her but feel like we'd need her back for more - there's so much to know in the world of fannies, supplements, dieting and looking after yourself!

47mins

29 Oct 2019

Rank #6

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Girls On Top: Episode 4 - Having ‘hangxiety’, sexting strangers and bad advice

This week on Girls On Top, Brodie, Caitlin and Gracie discuss having ‘hangxiety’, if influencers have lost their influence and if you should or shouldn’t sext strangers! Warning: May contain bad advice.

26mins

15 Aug 2018

Rank #7

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Girls On Top: Episode 17 - Hilary Barry talks about her wobbly bits

With the lovely Gracie away on a much deserved holiday, Brodie and Caitlin were joined by arguably one of the countries best, boss ladies. Very special guest Hilary Barry joins Girls On Top this week to talk careers, boys and wobbly bits.

51mins

14 Nov 2018

Rank #8

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Girls On Top - Episode 50 - Riley Hemson AKA "healthychick101" on how life is so much more than just your body

Brodie, Caitlin and Gracie speak to Riley Hemson - a 23-year-old Paramedic from Wellington, who also happens to have amassed 160,000 followers on Instagram by sharing her journey of self-acceptance and love. It hasn't always been an easy road, nor is it all happy days and perfect every day. But her message is so important: she is so much more than just her body.

42mins

15 Aug 2019

Rank #9

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Girls On Top - Episode 64 - Life with PJ Harding

This week we have the wonderful PJ Harding - formerly of ZM's Jase and PJ show. We talk to PJ about making the huge move to Melbourne to pursue a career in radio there, and everything that comes with it! The girls also discuss the Grace Millane trial. And, Caitlin shares some life and career news.

58mins

28 Nov 2019

Rank #10

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Girls On Top: Episode 18 - Runner Lydia O' Donnell, health, fitness and motivation

With Gracie still away, Brodie and Caitlin were joined by inspirational runner Lydia O' Donnell to talk health, fitness and motivation, taking massive career risks and of course, boys.

46mins

21 Nov 2018

Rank #11

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Girls On Top: Episode 6 - Suffering from ‘pash rash’

This week on Girls On Top, Brodie, Caitlin and Gracie chat about suffering from ‘pash rash’, having see-through gym tights and first dates.

31mins

30 Aug 2018

Rank #12

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Girls On Top: Episode 8 - How to spot a f**k boy

This week on Girls On Top, Brodie, Caitlin and Gracie talk about having babies, phone-induced social media anxiety and how to spot a f**k boy.

28mins

11 Sep 2018

Rank #13

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Girls On Top: Episode 28 - Importance of body positivity

This week on Girls On Top, Caitlin, Gracie and Brodie chat about body positivity, how to not be a judgy 'eco-warrior' and what makes someone a good kisser! Plus an exciting wee collab,

37mins

6 Mar 2019

Rank #14

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Girls On Top - Episode 42 - Reality TV, sharing on social media and drinking

This week Brodie, Caitlin and Gracie are back together! They talk about boycotting Love Island, they also have a tricky discussion around the sharing of information on serious issues on social media, and a listener question about drinking dilemmas.

49mins

18 Jun 2019

Rank #15

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Girls On Top - Episode 57 - Bree Tomasel, a breath of fresh air

ZM radio host and Celebrity Treasure Island personality, Bree Tomasel talks with Caitlin and Brodie about her career, her love life and more. She is an unashamedly outstanding woman who can teach us all a thing or two.

48mins

10 Oct 2019

Rank #16

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Girls On Top: Episode 3 - Crying in your car is a thing

This week on Girls On Top, Brodie, Caitlin and Gracie discuss dodgy massages, how to wear underwear and if your car is the best place to cry.

18mins

8 Aug 2018

Rank #17

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Girls On Top - Episode 63 - Silver Fern Katrina Rore

This week Brodie, Caitlin and Gracie talk to the World Champion Silver Fern Katrina Rore about the highs and lows of being a top-level athlete, the pressures of playing her career out in the spotlight, and whether she has body confidence issues.

47mins

19 Nov 2019

Rank #18

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Girls On Top: Episode 13 - Drunk texting

This week the Girls On Top chat about drunk texting, beauty tips and advice and the importance of keeping active.

33mins

17 Oct 2018

Rank #19

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Girls On Top - Episode 54 - Brodie and Gracie talk Mental Health

We're about to hit Mental Health Awareness week in New Zealand (23 September) and the girls just wanted to create a safe place to chat about feelings. We talk a lot about our feelings, and want you to get inspired to talk about your feelings too!

45mins

19 Sep 2019

Rank #20