#99 - Postpartum OCD and Scary Thoughts with Jenn Holmes
#99 - Postpartum OCD and Scary Thoughts with Jenn Holmes
In this episode, I meet with Jenn Holmes, a mom who struggled with anxiety that turned into intrusive, unwanted thoughts... Read more
6 Jul 2022
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49mins
#98 - Understanding Rumination and Worry with Abby Green
#98 - Understanding Rumination and Worry with Abby Green
In this episode, I meet with Abby Green, a UWCPC Certified Personal and Business Coach and co-owner of the Herself Podca... Read more
2 Jun 2022
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48mins
#97 - Intrusive Thoughts, Doubt, and Shame with Collin Strajack aka Modern Day Overthinker
#97 - Intrusive Thoughts, Doubt, and Shame with Collin Strajack aka Modern Day Overthinker
In this episode, I meet with Collin Strajack, otherwise known as Modern Day Overthinker. We talk about... - examples o... Read more
11 May 2022
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49mins
#96 - All About Sleep for OCD/Anxiety with Dr. Jennifer Reid
#96 - All About Sleep for OCD/Anxiety with Dr. Jennifer Reid
In this episode, I meet with Dr. Jennifer Reid, otherwise known as The Reflective Doc - a psychiatrist, podcast host, an... Read more
1 Apr 2022
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46mins
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#95 - Braving the Uncomfortable with Emily and Lindsay from Presently
#95 - Braving the Uncomfortable with Emily and Lindsay from Presently
In this episode, I meet with Emily and Lindsay from Presently, an OCD and anxiety advocacy company that reminds us to em... Read more
19 Mar 2022
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53mins
#94 - Trauma, Anorexia, OCD, and more Impacting Motherhood with @mallorylikecalorie
#94 - Trauma, Anorexia, OCD, and more Impacting Motherhood with @mallorylikecalorie
In this episode, I talk with Mallory, an anorexia and trauma survivor, OCD warrior, military spouse, and one and done mo... Read more
18 Feb 2022
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52mins
#93 - Dads Struggle, Too: Postpartum OCD in Fathers/Partners with Ben Eckstein, LCSW
#93 - Dads Struggle, Too: Postpartum OCD in Fathers/Partners with Ben Eckstein, LCSW
In this episode, I talk with Ben Eckstein, a licensed clinical social worker who specializes in treating OCD and related... Read more
31 Jan 2022
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55mins
#92 - A Spiritual Journey Through Postpartum Anxiety and Depression
#92 - A Spiritual Journey Through Postpartum Anxiety and Depression
In this episode, I talk with Chiara, a spiritual coach and mom who struggled with postpartum depression and anxiety. We... Read more
26 Jan 2022
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51mins
#91 - Perinatal and Postpartum OCD with "Jane"
#91 - Perinatal and Postpartum OCD with "Jane"
In this episode, I talk with "Jane", a mom of two and a nurse who experienced perinatal and postpartum OCD. We talk abo... Read more
19 Jan 2022
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51mins
#90 - "How Do I Do Exposures for Intrusive Thoughts?"
#90 - "How Do I Do Exposures for Intrusive Thoughts?"
In this episode, I share my thoughts about a commonly asked question, which is," How do I do exposures for intrusive tho... Read more
18 Jan 2022
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34mins
