Rank #1: Which Came First: The Fat Or The Symptoms? #HormoneImbalances
I asked my social media following:
Which would you rather get rid of, fat, or the symptoms (of illness)?
Check out their answers and what is the root cause of the problems.
YES! You can conquer both!
Apr 15 2019
Rank #2: Cheryl Decided At 49 That She Was Done Being Fat. Like Obese Fat.
Cheryl didn't get gastric anything.
She didn't take any magic pills.
She got down to the root cause and released over 100 pounds and transformed herself for her 50th birthday.
Sep 27 2019
Rank #3: Single Gals Turn Up Your Sparkle Dial Watch What Happens!
Have you had enough misery & madness?
Pull up your big girl pants, and put on some sparkle!
Listen to what can happen when you do.
Turn up the volume of your life and don't let menopause take over your life.
Sep 10 2019
Rank #4: 12 Keys To Menopause Fat Loss
To understand how to lose your over 40 fat, you have to understand the changes happening to your body.
It's not just calories in vs calories out.
When you know more, you can do MORE!
Apr 21 2019
Rank #5: 11 Menopause Symptoms You May Have Just Because You Lack This One Essential Vitamin
I promote MENU not MEDS!
Sep 12 2019
Rank #6: What Is The Menopause Menu?
By “diet” I mean a lifestyle diet....I mean your daily menu choices.
It’s easier than you think, and ridiculously pleasurable.
You have no idea how amazing you’re going to feel, and how gorgeous you’re going to look.
When you eat non-acidifying foods, you can’t help but look incredible.
When you eat acidifying foods, fast foods, processed foods, white sugar, and hard fats, these culprits create disease, and you look like shit.
Apr 21 2019
Rank #7: So You’ve Been Told You Are Hypothyroid?
The thyroid, the adrenals, and the ovaries are closely connected in a thousand ways.
To push sales of Synthroid, a powerful thyroid mimicker, many women are told they are thyroid deficient, for the flimsiest of reasons.
Fatigue is the usual complaint.
Obesity is another.
Apr 21 2019
Rank #8: This Is Wrecking Your Hormones & Creating Your Menopause Drama.
I’m going to tell you how this simple daily drink that almost every adult American abuses, is wrecking your hormones and creating your menopause drama.
Starbucks, Dunkin Donuts, & 7-11.
Are you stopping there every morning?
Apr 21 2019
Rank #9: What Is My Key To Menopause Weight Loss? Detoxification!
#1. My goal is to get your liver working optimally. Look at all the problems one can have by having a sluggish liver and this list isn't all of them.
You are not medically defective.
You ate your way there, but you can eat your way out!
Put a smiley face in the comments if you think you have a sluggish liver.
THIS began my way back to good health and balanced hormones and THEN the weight came off.
Be in a mind set to heal and your body will reward you with getting you to your natural weight. ;)
Mar 31 2019
Rank #10: How The Circadian Rhythms Affect Your Sleep, Hormones, Health, And FAT!!!
You will never lose fat if you don't get your sleep on point.
Dr. Gersh is an expert in the field of how circadian rhythms affect your hormones, health, and weight.
Take a listen!
Apr 23 2019
Rank #11: Do You Love Coffee? Because It Doesn't Love You!!
If you are Fat, Sick, Tired, & Angry, then you can't miss this quick episode on how coffee doesn't love you.
It could be the final fat loss & hormonal misery component you have overlooked.
Change your hormones in your very next meal!
Apr 05 2019
Rank #12: This Show Is A Q&A From Some Ladies In My Private Facebook Group.
I'd love to see YOU in my private Facebook group.
Just connect with me there and I'll add you.
I love love love doing a Q&A show, so I can dialogue with women more precisely about their issues.
Maybe one of these questions will help YOU TOO!
Mar 29 2019
Rank #13: Five Tips To Lose Weight Over 40. No More BS.
It's the first day of 2020 and it's time to stop bullshitting that you don't have time to lose weight.
You eat 3x a day or more.
You have the time.
No more bullshit.
Here we go ladies!! 2020 has begun!!
Let's conquer over 40 & menopause weight loss!!
The January Challenge is open for enrollment!!
Tag me, message me, call me! 914-455-1800
No More BS!!
Let this be the last day you waste brain cells on weight loss.
Jan 02 2020
Rank #14: The Propaganda Of HRT & BHRT. The Secret Needs To Get Out.
Dr. Breinholt is a 27 year Naturopath who is one of the few experts who agrees with me that the HRT and BHRT industry is nothing but a fraud.
Find out why!
Dec 23 2019
Rank #15: The Secret To How I Have No Menopause Misery & Stay Young Looking!
Listen and learn!!
How to fix your gut health & my all natural anti-aging!
Aug 20 2019