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Health & Fitness

Gianna Miceli

Updated 13 days ago

Health & Fitness
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Welcome to The Gianna Miceli Lifestyle, where I show women how to get and stay Sexy & Fabulous over age 40, and go through menopause all naturally! Happy, healthy, & hot!If you turned 40 and you are battling weight gain and not able to lose it, my book "Why American Women Are So Fat, Sick, Tired, & Angry" & my videos will open your eyes to why you're struggling and tell you how to fix it.I'll tell you what worked for me and what works for my clients.I have a 100% success rate.

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Welcome to The Gianna Miceli Lifestyle, where I show women how to get and stay Sexy & Fabulous over age 40, and go through menopause all naturally! Happy, healthy, & hot!If you turned 40 and you are battling weight gain and not able to lose it, my book "Why American Women Are So Fat, Sick, Tired, & Angry" & my videos will open your eyes to why you're struggling and tell you how to fix it.I'll tell you what worked for me and what works for my clients.I have a 100% success rate.

iTunes Ratings

26 Ratings
Average Ratings
25
0
0
0
1

Gianna is amazing!!!

By NicoleCattan - Nov 04 2019
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Her knowledge, energy and spunk really gets me excited to learn from her! Love her show!

Lots of info

By jeezypeezy68 - Oct 09 2019
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Great information and lots of knowledge!

iTunes Ratings

26 Ratings
Average Ratings
25
0
0
0
1

Gianna is amazing!!!

By NicoleCattan - Nov 04 2019
Read more
Her knowledge, energy and spunk really gets me excited to learn from her! Love her show!

Lots of info

By jeezypeezy68 - Oct 09 2019
Read more
Great information and lots of knowledge!
Cover image of Gianna Miceli

Gianna Miceli

Latest release on May 21, 2020

The Best Episodes Ranked Using User Listens

Updated by OwlTail 13 days ago

Rank #1: Which Came First: The Fat Or The Symptoms? #HormoneImbalances

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I asked my social media following:

Which would you rather get rid of, fat, or the symptoms (of illness)?

Check out their answers and what is the root cause of the problems.

YES! You can conquer both!

Apr 15 2019

19mins

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Rank #2: Cheryl Decided At 49 That She Was Done Being Fat. Like Obese Fat.

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Cheryl didn't get gastric anything.

She didn't take any magic pills.

She got down to the root cause and released over 100 pounds and transformed herself for her 50th birthday.

Sep 27 2019

43mins

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Rank #3: Single Gals Turn Up Your Sparkle Dial Watch What Happens!

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Menopause ladies!!

Have you had enough misery & madness?

Pull up your big girl pants, and put on some sparkle!

Listen to what can happen when you do.

Turn up the volume of your life and don't let menopause take over your life.

Sep 10 2019

21mins

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Rank #4: 12 Keys To Menopause Fat Loss

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To understand how to lose your over 40 fat, you have to understand the changes happening to your body.

It's not just calories in vs calories out.

When you know more, you can do MORE!

Listen!

Apr 21 2019

25mins

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Rank #5: 11 Menopause Symptoms You May Have Just Because You Lack This One Essential Vitamin

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I promote MENU not MEDS!

Sep 12 2019

7mins

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Rank #6: What Is The Menopause Menu?

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By “diet” I mean a lifestyle diet....I mean your daily menu choices.

It’s easier than you think, and ridiculously pleasurable.

You have no idea how amazing you’re going to feel, and how gorgeous you’re going to look.

When you eat non-acidifying foods, you can’t help but look incredible. 

When you eat acidifying foods, fast foods, processed foods, white sugar, and hard fats, these culprits create disease, and you look like shit.

Apr 21 2019

3mins

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Rank #7: So You’ve Been Told You Are Hypothyroid?

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The thyroid, the adrenals, and the ovaries are closely connected in a thousand ways. 

To push sales of Synthroid, a powerful thyroid mimicker, many women are told they are thyroid deficient, for the flimsiest of reasons.

Fatigue is the usual complaint. 

Obesity is another. 

Apr 21 2019

2mins

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Rank #8: This Is Wrecking Your Hormones & Creating Your Menopause Drama.

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I’m going to tell you how this simple daily drink that almost every adult American abuses, is wrecking your hormones and creating your menopause drama.

Starbucks, Dunkin Donuts, & 7-11.

Are you stopping there every morning?

Apr 21 2019

4mins

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Rank #9: What Is My Key To Menopause Weight Loss? Detoxification!

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#1. My goal is to get your liver working optimally. Look at all the problems one can have by having a sluggish liver and this list isn't all of them.

You are not medically defective.
You ate your way there, but you can eat your way out!
Woo hoo!!

Put a smiley face in the comments if you think you have a sluggish liver.

THIS began my way back to good health and balanced hormones and THEN the weight came off.

Be in a mind set to heal and your body will reward you with getting you to your natural weight. ;)

Mar 31 2019

28mins

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Rank #10: How The Circadian Rhythms Affect Your Sleep, Hormones, Health, And FAT!!!

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You will never lose fat if you don't get your sleep on point.

Dr. Gersh is an expert in the field of how circadian rhythms affect your hormones, health, and weight.

Take a listen!

She's amazing!!

Apr 23 2019

36mins

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Rank #11: Do You Love Coffee? Because It Doesn't Love You!!

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If you are Fat, Sick, Tired, & Angry, then you can't miss this quick episode on how coffee doesn't love you.

It could be the final fat loss & hormonal misery component you have overlooked.

Change your hormones in your very next meal!

www.GiannaMiceli.com

Apr 05 2019

12mins

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Rank #12: This Show Is A Q&A From Some Ladies In My Private Facebook Group.

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I'd love to see YOU in my private Facebook group.

Just connect with me there and I'll add you.

I love love love doing a Q&A show, so I can dialogue with women more precisely about their issues.

Maybe one of these questions will help YOU TOO!

Mar 29 2019

20mins

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Rank #13: Five Tips To Lose Weight Over 40. No More BS.

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It's the first day of 2020 and it's time to stop bullshitting that you don't have time to lose weight. 

You eat 3x a day or more. 

You have the time.

No more bullshit.

Here we go ladies!! 2020 has begun!!

Let's conquer over 40 & menopause weight loss!!

The January Challenge is open for enrollment!!

www.JoinGianna.com

Any questions?

Tag me, message me, call me! 914-455-1800

No More BS!!

Let this be the last day you waste brain cells on weight loss.

Jan 02 2020

7mins

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Rank #14: The Propaganda Of HRT & BHRT. The Secret Needs To Get Out.

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Dr. Breinholt is a 27 year Naturopath who is one of the few experts who agrees with me that the HRT and BHRT industry is nothing but a fraud.

Find out why!

Dec 23 2019

43mins

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Rank #15: The Secret To How I Have No Menopause Misery & Stay Young Looking!

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Listen and learn!!

How to fix your gut health & my all natural anti-aging!

Aug 20 2019

42mins

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