Cover image of Project Parenthood

Project Parenthood

Stressed-out parent? Need a little help? Project Parenthood is your weekly guide to raising your kids with empathy while taking care of yourself, too. Host Dr. Nanika Coor is a clinical psychologist a... Read more

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Connecting to Your Child with Parent Effectiveness Training

Connecting to Your Child with Parent Effectiveness Training

Today’s episode is about using Parent Effectiveness Training to increase connection and trust in your relationship with ... Read more

14 Aug 2023

9mins

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Connecting to your child with non-violent communication

Connecting to your child with non-violent communication

We all have good reasons for the things that we do—your kids included. Underneath every person’s actions, there are feel... Read more

7 Aug 2023

12mins

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How to foster anti-ableism in your child

How to foster anti-ableism in your child

July is Disability Pride Month, and in this episode, Dr. Coor talks about how to be intentional about the ways you talk ... Read more

31 Jul 2023

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Using self-compassion to regulate your own emotions as a parent

Using self-compassion to regulate your own emotions as a parent

Sometimes the things that you find difficult to do for your child are even harder to do for yourself. In this episode, D... Read more

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How to Transition from One to Two Kids

How to Transition from One to Two Kids

The pending arrival of a second child means life is about to change in a major way. Dr. Nanika Coor offers tips for help... Read more

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How to encourage your child's healthy body image

How to encourage your child's healthy body image

What can you do when you’re worried about your child’s weight? How does a parent avoid passing down intergenerational pa... Read more

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Nurturing Your BIPOC LGBTQIA+ Child

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In this episode, Dr. Nanika Coor shares tips for ‘inoculating’ BIPOC LGBTQIA+ kids against the slings and arrows of grow... Read more

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How to talk to kids about Juneteenth and the fight for equality

How to talk to kids about Juneteenth and the fight for equality

Dr. Nanika Coor shares tips for talking to kids about the ways that the Black Freedom Movement—from the abolitionist mov... Read more

19 Jun 2023

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How to thrive as an LGBTQIA+ parent

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The theme for NYC Pride Month is “Strength in Solidarity”, reflecting the power and resiliency of the LGBTQIA+ community... Read more

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