Daja' shares with us how passion is energy we can tap into whenever roadblocks come our way. #YMH5 This episode's guest, Daja': Instagram: @shopcookiejarco Tik Tok: @shopcookiejarco Facebook: @shopcookiejarco Website: www.shopcookiejar.co   Support the podcast: PhilLarson.net/support BetterHelp.com/YMH5

Daja' shares with us how passion is energy we can tap into whenever roadblocks come our way. #YMH5 This episode's guest, Daja': Instagram: <a href="https://www.instagram.com/shopcookiejarco/" rel="noopener nofollow" target="_blank">@shopcookiejarco</a> Tik Tok: <a href="https://www.tiktok.com/@shopcookiejarco" rel="noopener nofollow" target="_blank">@shopcookiejarco</a> Facebook: <a href="https://www.facebook.com/shopcookiejarco" rel="noopener nofollow" target="_blank">@shopcookiejarco</a> Website: <a href="http://www.shopcookiejar.co" rel="noopener nofollow" target="_blank">www.shopcookiejar.co</a> Support the podcast: <a href="http://phillarson.net/support" rel="nofollow" target="_blank">PhilLarson.net/support</a> <a href="http://BetterHelp.com/YMH5" rel="nofollow" target="_blank">BetterHelp.com/YMH5</a>

Episode 125: On Passion (with Daja' Hardwick)

When we spiral unhealthily, we damage the things closest to us. But, can we spiral in healthy ways? #YMH5 Support the podcast: PhilLarson.net/support BetterHelp.com/YMH5

When we spiral unhealthily, we damage the things closest to us. But, can we spiral in healthy ways? #YMH5 Support the podcast: <a href="http://phillarson.net/support" rel="nofollow" target="_blank">PhilLarson.net/support</a> <a href="http://BetterHelp.com/YMH5" rel="nofollow" target="_blank">BetterHelp.com/YMH5</a>

Episode 124: On Spiraling

On this episode, Robert Stark is giving us some wisdom he has obtained from loss. #YMH5   Support the podcast: PhilLarson.net/support

On this episode, Robert Stark is giving us some wisdom he has obtained from loss. #YMH5 Support the podcast: <a href="http://phillarson.net/support" rel="nofollow" target="_blank">PhilLarson.net/support</a>

Replay Episode 108: On Loss with Robert Stark

When we try to over-control, we often lose a healthy balance of control. Sometimes giving up control is the thing we need to do to regain it. #YMH5 Support the podcast: PhilLarson.net/support

When we try to over-control, we often lose a healthy balance of control. Sometimes giving up control is the thing we need to do to regain it. #YMH5 Support the podcast: <a href="http://phillarson.net/support" rel="nofollow" target="_blank">PhilLarson.net/support</a>

Replay Episode 43: On Control

Our legacies are passed down later but are being built right now. We must tune-in to that reality. #YMH5 Support the podcast: PhilLarson.net/support

Our legacies are passed down later but are being built right now. We must tune-in to that reality. #YMH5 Support the podcast: <a href="http://phillarson.net/support" rel="nofollow" target="_blank">PhilLarson.net/support</a>

Episode 123: On Legacy

We listen best when we are willing to grow and be changed by what we hear, especially if it is something we expect to hear or have heard before. #YMH5 Support the podcast: PhilLarson.net/support

We listen best when we are willing to grow and be changed by what we hear, especially if it is something we expect to hear or have heard before. #YMH5 Support the podcast: <a href="http://phillarson.net/support" rel="nofollow" target="_blank">PhilLarson.net/support</a>

Episode 122: On Listening

Transition is scary because there are a lot of unknowns. Candace Olusola takes us through how she has learned to embrace transition. #YMH5 Find Candace at CandaceOlusola.com Search for her podcast: “First Paso”   Support YMH5: PhilLarson.net/support

Transition is scary because there are a lot of unknowns. Candace Olusola takes us through how she has learned to embrace transition. #YMH5 Find Candace at <a href="https://CandaceOlusola.com" rel="noopener nofollow" target="_blank">CandaceOlusola.com</a> Search for her podcast: “First Paso” Support YMH5: <a href="http://phillarson.net/support" rel="nofollow" target="_blank">PhilLarson.net/support</a>

Episode 121: On Transition (with Candace Olusola)

Grounding techniques do just that: keep us grounded. They are tools that address the very real effects of anxiety. #YMH5 Support the podcast: PhilLarson.net/support

Grounding techniques do just that: keep us grounded. They are tools that address the very real effects of anxiety. #YMH5 Support the podcast: <a href="http://phillarson.net/support" rel="nofollow" target="_blank">PhilLarson.net/support</a>

Episode 120: On Grounding

Should you quit something? Hopefully, this will help you decide... #YMH5   Support the podcast: PhilLarson.net/support

Should you quit something? Hopefully, this will help you decide... #YMH5 Support the podcast: <a href="http://phillarson.net/support" rel="nofollow" target="_blank">PhilLarson.net/support</a>

Episode 119: On Quitting

My, how our voices change! We're going back to the very beginning and reminding ourselves about some important things. #YMH5 Support the podcast: PhilLarson.net/support

My, how our voices change! We're going back to the very beginning and reminding ourselves about some important things. #YMH5 Support the podcast: <a href="http://phillarson.net/support" rel="nofollow" target="_blank">PhilLarson.net/support</a>

Replay Episode 1: On Hope (originally released January 20, 2016)

Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!

This podcast is amazing!!
I just wish they posted more

Awesome

Positive, short, sweet and the point. Phil you got me hooked.

Binge worthy

Your Motivational High 5

Anxiety is an appropriate response. We approach it healthily by embracing it and seeing it through. Only then will we find the growth and life waiting for us on the other side. #YMH5   Support my music: http://bit.ly/itw_itunes   Reach out to Phil Larson: phil@thestoryshop.tv @Phil_Larson thestoryshop.tv/ymh5 YMH5 on Facebook Art by: http://bit.ly/ymh5art

Anxiety is an appropriate response. We approach it healthily by embracing it and seeing it through. Only then will we find the growth and life waiting for us on the other side. #YMH5   Support my music: <a href="http://bit.ly/itw_itunes" rel="noopener nofollow" target="_blank">http://bit.ly/itw_itunes</a>   Reach out to Phil Larson: <a href="mailto:phil@thestoryshop.tv">phil@thestoryshop.tv</a> <a href="http://twitter.com/Phil_Larson" rel="nofollow" target="_blank">@Phil_Larson</a> <a href="http://thestoryshop.tv/ymh5" rel="nofollow" target="_blank">thestoryshop.tv/ymh5</a> <a href="http://facebook.com/YourMotivationalHigh5" rel="nofollow" target="_blank">YMH5 on Facebook</a> Art by: <a href="http://bit.ly/ymh5art" rel="nofollow" target="_blank">http://bit.ly/ymh5art</a>

Episode 66: On Anxiety

Healthy positivity balances with healthy perspective of the negative. It is being optimistic while acknowledging the reality of the negative. #YMH5   Reach Phil Larson: phil@thestoryshop.tv @Phil_Larson thestoryshop.tv/ymh5 YMH5 on Facebook Art by: http://bit.ly/ymh5art   Support my music: Stream: http://bit.ly/Believe_PL1 Buy: http://bit.ly/Believe_PL2

Healthy positivity balances with healthy perspective of the negative. It is being optimistic while acknowledging the reality of the negative. #YMH5   Reach Phil Larson: <a href="mailto:phil@thestoryshop.tv">phil@thestoryshop.tv</a> <a href="http://twitter.com/Phil_Larson" rel="nofollow" target="_blank">@Phil_Larson</a> <a href="http://thestoryshop.tv/ymh5" rel="nofollow" target="_blank">thestoryshop.tv/ymh5</a> <a href="http://facebook.com/YourMotivationalHigh5" rel="nofollow" target="_blank">YMH5 on Facebook</a> Art by: <a href="http://bit.ly/ymh5art" rel="nofollow" target="_blank">http://bit.ly/ymh5art</a>   Support my music: Stream: <a href="http://bit.ly/Believe_PL1" rel="nofollow" target="_blank">http://bit.ly/Believe_PL1</a> Buy: <a href="http://bit.ly/Believe_PL2" rel="nofollow" target="_blank">http://bit.ly/Believe_PL2</a>

Replay Episode 26: On Positivity (originally released 05/09/16)

About this episode: Failure sucks. Risk is scary. Here are some ways to redeem risk after failure to make risk worth it. We need to trust that sometimes the greatest failure is not risking at all. Be willing to risk because you are worth success!   Links: http://thestoryshop.tv/podcast or http://thestoryshop.tv/ymh5 Custom line art by William Johnson: http://bit.ly/ymh5art The 66 Day Experiment by Alex Barker: http://66dayexperiment.com Facebook: http://facebook.com/YourMotivationalHigh5 @Phil_Larson | phil@thestoryshop.tv | http://PhilLarson.net #YMH5

About this episode: Failure sucks. Risk is scary. Here are some ways to redeem risk after failure to make risk worth it. We need to trust that sometimes the greatest failure is not risking at all. Be willing to risk because you are worth success! Links: <a href="http://thestoryshop.tv/podcast" rel="nofollow" target="_blank">http://thestoryshop.tv/podcast</a> or <a href="http://thestoryshop.tv/ymh5" rel="nofollow" target="_blank">http://thestoryshop.tv/ymh5</a> Custom line art by William Johnson: <a href="http://bit.ly/ymh5art" rel="nofollow" target="_blank">http://bit.ly/ymh5art</a> The 66 Day Experiment by Alex Barker: <a href="http://66dayexperiment.com/" rel="nofollow" target="_blank">http://66dayexperiment.com</a> Facebook: <a href="http://facebook.com/YourMotivationalHigh5" rel="nofollow" target="_blank">http://facebook.com/YourMotivationalHigh5</a> <a href="http://twitter.com/Phil_Larson" rel="nofollow" target="_blank">@Phil_Larson</a> | <a href="mailto:phil@thestoryshop.tv">phil@thestoryshop.tv</a> | <a href="http://phillarson.net/" rel="nofollow" target="_blank">http://PhilLarson.net</a> #YMH5

Episode 2: On Risk

Self-Belief is hard because, before anyone else will have a reason to believe in us, we have to believe in ourselves. You have more authority over your own life than anyone else and are capable of great things! #YMH5   Reach Phil Larson: phil@thestoryshop.tv @Phil_Larson thestoryshop.tv/ymh5 YMH5 on Facebook Art by: bit.ly/ymh5art

Self-Belief is hard because, before anyone else will have a reason to believe in us, we have to believe in ourselves. You have more authority over your own life than anyone else and are capable of great things! #YMH5 Reach Phil Larson: phil@thestoryshop.tv <a href="http://twitter.com/Phil_Larson" rel="nofollow" target="_blank">@Phil_Larson</a> <a href="http://thestoryshop.tv/ymh5" rel="nofollow" target="_blank">thestoryshop.tv/ymh5</a> <a href="http://facebook.com/YourMotivationalHigh5" rel="nofollow" target="_blank">YMH5 on Facebook</a> Art by: <a href="http://bit.ly/ymh5art" rel="nofollow" target="_blank">bit.ly/ymh5art</a>

Replay Episode 31: On Self-Belief (originally released 06/22/2016)

A concept when trying to derive motivations is to make your reason bigger than your excuses. It's even better when your reasons aren't based on anything external. We speak more about internal motivation and how to find it. #YMH5   Reach out to Phil Larson: phil@thestoryshop.tv @Phil_Larson thestoryshop.tv/ymh5 YMH5 on Facebook Art by: http://bit.ly/ymh5art

A concept when trying to derive motivations is to make your reason bigger than your excuses. It's even better when your reasons aren't based on anything external. We speak more about internal motivation and how to find it. #YMH5   Reach out to Phil Larson: <a href="mailto:phil@thestoryshop.tv">phil@thestoryshop.tv</a> <a href="http://twitter.com/Phil_Larson" rel="nofollow" target="_blank">@Phil_Larson</a> <a href="http://thestoryshop.tv/ymh5" rel="nofollow" target="_blank">thestoryshop.tv/ymh5</a> <a href="http://facebook.com/YourMotivationalHigh5" rel="nofollow" target="_blank">YMH5 on Facebook</a> Art by: <a href="http://bit.ly/ymh5art" rel="nofollow" target="_blank">http://bit.ly/ymh5art</a>

Episode 57: On Motivation

Healthy positivity involves balance between the positive and negative. It is being optimistic while acknowledging that negative as room for growth. #YMH5 Reach out to Phil Larson: phil@thestoryshop.tv | PhilLarson.net @Phil_Larson | thestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art

Healthy positivity involves balance between the positive and negative. It is being optimistic while acknowledging that negative as room for growth. #YMH5 Reach out to Phil Larson: <a href="mailto:phil@thestoryshop.tv">phil@thestoryshop.tv</a> | <a href="http://phillarson.net/" rel="nofollow" target="_blank">PhilLarson.net</a> <a href="http://twitter.com/Phil_Larson" rel="nofollow" target="_blank">@Phil_Larson</a> | <a href="http://thestoryshop.tv/ymh5" rel="nofollow" target="_blank">thestoryshop.tv/ymh5</a> <a href="http://thestoryshop.tv/podcast" rel="nofollow" target="_blank">thestoryshop.tv/podcast</a> <a href="http://facebook.com/YourMotivationalHigh5" rel="nofollow" target="_blank">Facebook.com/YourMotivationalHigh5</a> Art by: <a href="http://bit.ly/ymh5art" rel="nofollow" target="_blank">http://bit.ly/ymh5art</a>

Episode 26: On Positivity

William Ranahan

Part 1 of 2! Dr. William Ranahan is our guest for both parts of Episode 15. Step 1 to rewire your brain is identifying the bad habits. Studies of Neuroplasticity have discovered gaps between neurons that remain our entire life. Electrical circuits in our brain that have reinforced pathways of unhealthy behavior can be broken. #YMH5 @Phil_Larson | phil@thestoryshop.tv | PhilLarson.net thestoryshop.tv/podcast | thestoryshop.tv/ymh5 Art by William Johnson: http://bit.ly/ymh5art Facebook.com/YourMotivationalHigh5

Part 1 of 2! Dr. William Ranahan is our guest for both parts of Episode 15. Step 1 to rewire your brain is identifying the bad habits. Studies of Neuroplasticity have discovered gaps between neurons that remain our entire life. Electrical circuits in our brain that have reinforced pathways of unhealthy behavior can be broken. #YMH5 <a href="http://twitter.com/Phil_Larson" rel="nofollow" target="_blank">@Phil_Larson</a> | <a href="mailto:phil@thestoryshop.tv">phil@thestoryshop.tv</a> | <a href="http://phillarson.net/" rel="nofollow" target="_blank">PhilLarson.net</a> <a href="http://thestoryshop.tv/podcast" rel="nofollow" target="_blank">thestoryshop.tv/podcast</a> | <a href="http://thestoryshop.tv/ymh5" rel="nofollow" target="_blank">thestoryshop.tv/ymh5</a> Art by William Johnson: <a href="http://bit.ly/ymh5art" rel="nofollow" target="_blank">http://bit.ly/ymh5art</a> <a href="http://facebook.com/YourMotivationalHigh5" rel="nofollow" target="_blank">Facebook.com/YourMotivationalHigh5</a>

Episode 15, Part 1: On Rewiring Your Brain: Breaking Habits (with Dr. William Ranahan)

Self-Belief is hard because before anyone else will have a reason to believe in us, we have to believe in ourselves. You have more authority over your own life than anyone else and are capable of great things! #YMH5   Reach out to Phil Larson: phil@thestoryshop.tv | PhilLarson.net @Phil_Larson | thestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art

Self-Belief is hard because before anyone else will have a reason to believe in us, we have to believe in ourselves. You have more authority over your own life than anyone else and are capable of great things! #YMH5   Reach out to Phil Larson: <a href="mailto:phil@thestoryshop.tv">phil@thestoryshop.tv</a> | <a href="http://phillarson.net/" rel="nofollow" target="_blank">PhilLarson.net</a> <a href="http://twitter.com/Phil_Larson" rel="nofollow" target="_blank">@Phil_Larson</a> | <a href="http://thestoryshop.tv/ymh5" rel="nofollow" target="_blank">thestoryshop.tv/ymh5</a> <a href="http://thestoryshop.tv/podcast" rel="nofollow" target="_blank">thestoryshop.tv/podcast</a> <a href="http://facebook.com/YourMotivationalHigh5" rel="nofollow" target="_blank">Facebook.com/YourMotivationalHigh5</a> Art by: <a href="http://bit.ly/ymh5art" rel="nofollow" target="_blank">http://bit.ly/ymh5art</a>

Episode 31: On Self-Belief

Taking seriously our self-care is also taking seriously how we approach others and the world. Sometimes putting others in front of our selves is actually a selfish way of living. Your well-being deserves your care for it. #YMH5 Support my music: Stream: http://bit.ly/Believe_PL1 Buy: http://bit.ly/Believe_PL2   Reach out to Phil Larson: phil@thestoryshop.tv @Phil_Larson thestoryshop.tv/ymh5 YMH5 on Facebook Art by: http://bit.ly/ymh5art

Taking seriously our self-care is also taking seriously how we approach others and the world. Sometimes putting others in front of our selves is actually a selfish way of living. Your well-being deserves your care for it. #YMH5 Support my music: Stream: <a href="http://bit.ly/Believe_PL1" rel="nofollow" target="_blank">http://bit.ly/Believe_PL1</a> Buy: <a href="http://bit.ly/Believe_PL2" rel="nofollow" target="_blank">http://bit.ly/Believe_PL2</a>   Reach out to Phil Larson: <a href="mailto:phil@thestoryshop.tv">phil@thestoryshop.tv</a> <a href="http://twitter.com/Phil_Larson" rel="nofollow" target="_blank">@Phil_Larson</a> <a href="http://thestoryshop.tv/ymh5" rel="nofollow" target="_blank">thestoryshop.tv/ymh5</a> <a href="http://facebook.com/YourMotivationalHigh5" rel="nofollow" target="_blank">YMH5 on Facebook</a> Art by: <a href="http://bit.ly/ymh5art" rel="nofollow" target="_blank">http://bit.ly/ymh5art</a>

Episode 73: On Self-Care

Peace does not have to be negatively affected by external circumstances. We can allowing those things to move us toward stronger internal peace. #YMH5   Support the podcast on Patreon! Patreon.com/YMH5

Peace does not have to be negatively affected by external circumstances. We can allowing those things to move us toward stronger internal peace. #YMH5 Support the podcast on Patreon! <a href="http://Patreon.com/YMH5" rel="nofollow" target="_blank">Patreon.com/YMH5</a>

Episode 99: On Peace

Patience leads us to a more productive, quality-filled life. Patience helps us focus on what matter most. #YMH5   Support the podcast on Patreon! Patreon.com/YMH5

Patience leads us to a more productive, quality-filled life. Patience helps us focus on what matter most. #YMH5 Support the podcast on Patreon! <a href="http://Patreon.com/YMH5" rel="nofollow" target="_blank">Patreon.com/YMH5</a>

Episode 95: On Patience

About this episode of #YMH5: This episode invites us to recall our dreams: these things that live dormant inside of us; these things that contain great potential. We choose to allow ourselves to feel those again. Links: @Phil_Larson | phil@thestoryshop.tv | http://PhilLarson.net http://thestoryshop.tv/podcast or http://thestoryshop.tv/ymh5 Custom line art by William Johnson: http://bit.ly/ymh5art Facebook: http://facebook.com/YourMotivationalHigh5

About this episode of #YMH5: This episode invites us to recall our dreams: these things that live dormant inside of us; these things that contain great potential. We choose to allow ourselves to feel those again. Links: <a href="http://twitter.com/Phil_Larson" rel="nofollow" target="_blank">@Phil_Larson</a> | <a href="mailto:phil@thestoryshop.tv">phil@thestoryshop.tv</a> | <a href="http://phillarson.net/" rel="nofollow" target="_blank">http://PhilLarson.net</a> <a href="http://thestoryshop.tv/podcast" rel="nofollow" target="_blank">http://thestoryshop.tv/podcast</a> or <a href="http://thestoryshop.tv/ymh5" rel="nofollow" target="_blank">http://thestoryshop.tv/ymh5</a> Custom line art by William Johnson: <a href="http://bit.ly/ymh5art" rel="nofollow" target="_blank">http://bit.ly/ymh5art</a> Facebook: <a href="http://facebook.com/YourMotivationalHigh5" rel="nofollow" target="_blank">http://facebook.com/YourMotivationalHigh5</a>

Episode 3: On Potential

We enter into gratitude when we look back on our pain and see how we've come through it and how life has changed. #YMH5   Reach Phil Larson: phil@thestoryshop.tv @Phil_Larson thestoryshop.tv/ymh5 YMH5 on Facebook Art by: bit.ly/ymh5art

We enter into gratitude when we look back on our pain and see how we've come through it and how life has changed. #YMH5 Reach Phil Larson: phil@thestoryshop.tv <a href="http://twitter.com/Phil_Larson" rel="nofollow" target="_blank">@Phil_Larson</a> <a href="http://thestoryshop.tv/ymh5" rel="nofollow" target="_blank">thestoryshop.tv/ymh5</a> <a href="http://facebook.com/YourMotivationalHigh5" rel="nofollow" target="_blank">YMH5 on Facebook</a> Art by: <a href="http://bit.ly/ymh5art" rel="nofollow" target="_blank">bit.ly/ymh5art</a>

Episode 81: On Gratitude

Pain is a teacher. The lessons we learn through our pain can offer healing to others. "Suffering ceases to be suffering the moment it finds some meaning." -Viktor Frankl #YMH5   Reach out to Phil Larson: phil@thestoryshop.tv | PhilLarson.net @Phil_Larson | thestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art

Pain is a teacher. The lessons we learn through our pain can offer healing to others. "Suffering ceases to be suffering the moment it finds some meaning." -Viktor Frankl #YMH5   Reach out to Phil Larson: <a href="mailto:phil@thestoryshop.tv">phil@thestoryshop.tv</a> | <a href="http://phillarson.net/" rel="nofollow" target="_blank">PhilLarson.net</a> <a href="http://twitter.com/Phil_Larson" rel="nofollow" target="_blank">@Phil_Larson</a> | <a href="http://thestoryshop.tv/ymh5" rel="nofollow" target="_blank">thestoryshop.tv/ymh5</a> <a href="http://thestoryshop.tv/podcast" rel="nofollow" target="_blank">thestoryshop.tv/podcast</a> <a href="http://facebook.com/YourMotivationalHigh5" rel="nofollow" target="_blank">Facebook.com/YourMotivationalHigh5</a> Art by: <a href="http://bit.ly/ymh5art" rel="nofollow" target="_blank">http://bit.ly/ymh5art</a>

Episode 37: On Pain

Self-Growth is easier when we project ourselves into our future and connect our present self with that version. What we are doing now determines what that future self will look like. Are you becoming who you want to be? #YMH5   Reach out to Phil Larson: phil@thestoryshop.tv | PhilLarson.net @Phil_Larson | thestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art

Self-Growth is easier when we project ourselves into our future and connect our present self with that version. What we are doing now determines what that future self will look like. Are you becoming who you want to be? #YMH5   Reach out to Phil Larson: <a href="mailto:phil@thestoryshop.tv">phil@thestoryshop.tv</a> | <a href="http://phillarson.net/" rel="nofollow" target="_blank">PhilLarson.net</a> <a href="http://twitter.com/Phil_Larson" rel="nofollow" target="_blank">@Phil_Larson</a> | <a href="http://thestoryshop.tv/ymh5" rel="nofollow" target="_blank">thestoryshop.tv/ymh5</a> <a href="http://thestoryshop.tv/podcast" rel="nofollow" target="_blank">thestoryshop.tv/podcast</a> <a href="http://facebook.com/YourMotivationalHigh5" rel="nofollow" target="_blank">Facebook.com/YourMotivationalHigh5</a> Art by: <a href="http://bit.ly/ymh5art" rel="nofollow" target="_blank">http://bit.ly/ymh5art</a>

Episode 47: On Self-Growth

Sometimes it only takes one step forward to beat procrastination. We deserve a productive life. #YMH5 @Phil_Larson | phil@thestoryshop.tv | PhilLarson.net thestoryshop.tv/podcast | thestoryshop.tv/ymh5 Show artist: http://bit.ly/ymh5art Facebook.com/YourMotivationalHigh5

Sometimes it only takes one step forward to beat procrastination. We deserve a productive life. #YMH5 <a href="http://twitter.com/Phil_Larson" rel="nofollow" target="_blank">@Phil_Larson</a> | <a href="mailto:phil@thestoryshop.tv">phil@thestoryshop.tv</a> | <a href="http://phillarson.net/" rel="nofollow" target="_blank">PhilLarson.net</a> <a href="http://thestoryshop.tv/podcast" rel="nofollow" target="_blank">thestoryshop.tv/podcast</a> | <a href="http://thestoryshop.tv/ymh5" rel="nofollow" target="_blank">thestoryshop.tv/ymh5</a> Show artist: <a href="http://bit.ly/ymh5art" rel="nofollow" target="_blank">http://bit.ly/ymh5art</a> <a href="http://facebook.com/YourMotivationalHigh5" rel="nofollow" target="_blank">Facebook.com/YourMotivationalHigh5</a>

Episode 5: On Procrastination

Part 2 of 2! Dr. William Ranahan is our guest for both parts of Episode 15. Step 2 to rewire your brain is creating new connections. Inviting vulnerability spikes the brain with enough energy to create new neural connections and pathways. #YMH5 @Phil_Larson | phil@thestoryshop.tv | PhilLarson.net thestoryshop.tv/podcast | thestoryshop.tv/ymh5 Art by William Johnson: http://bit.ly/ymh5art Facebook.com/YourMotivationalHigh5

Part 2 of 2! Dr. William Ranahan is our guest for both parts of Episode 15. Step 2 to rewire your brain is creating new connections. Inviting vulnerability spikes the brain with enough energy to create new neural connections and pathways. #YMH5 <a href="http://twitter.com/Phil_Larson" rel="nofollow" target="_blank">@Phil_Larson</a> | <a href="mailto:phil@thestoryshop.tv">phil@thestoryshop.tv</a> | <a href="http://phillarson.net/" rel="nofollow" target="_blank">PhilLarson.net</a> <a href="http://thestoryshop.tv/podcast" rel="nofollow" target="_blank">thestoryshop.tv/podcast</a> | <a href="http://thestoryshop.tv/ymh5" rel="nofollow" target="_blank">thestoryshop.tv/ymh5</a> Art by William Johnson: <a href="http://bit.ly/ymh5art" rel="nofollow" target="_blank">http://bit.ly/ymh5art</a> <a href="http://facebook.com/YourMotivationalHigh5" rel="nofollow" target="_blank">Facebook.com/YourMotivationalHigh5</a>

Episode 15, Part 2: On Rewiring Your Brain: Creating Connections (with Dr. William Ranahan)

Self-doubt should be embraced as an indicator of aspiration. "The counterfeit innovator is wildly self-confident. The real one is scared to death." -Steven Pressfield. #YMH5 @Phil_Larson | phil@thestoryshop.tv | PhilLarson.net thestoryshop.tv/podcast | thestoryshop.tv/ymh5 Art by William Johnson: http://bit.ly/ymh5art Facebook.com/YourMotivationalHigh5

Self-doubt should be embraced as an indicator of aspiration. "The counterfeit innovator is wildly self-confident. The real one is scared to death." -Steven Pressfield. #YMH5 <a href="http://twitter.com/Phil_Larson" rel="nofollow" target="_blank">@Phil_Larson</a> | <a href="mailto:phil@thestoryshop.tv">phil@thestoryshop.tv</a> | <a href="http://phillarson.net/" rel="nofollow" target="_blank">PhilLarson.net</a> <a href="http://thestoryshop.tv/podcast" rel="nofollow" target="_blank">thestoryshop.tv/podcast</a> | <a href="http://thestoryshop.tv/ymh5" rel="nofollow" target="_blank">thestoryshop.tv/ymh5</a> Art by William Johnson: <a href="http://bit.ly/ymh5art" rel="nofollow" target="_blank">http://bit.ly/ymh5art</a> <a href="http://facebook.com/YourMotivationalHigh5" rel="nofollow" target="_blank">Facebook.com/YourMotivationalHigh5</a>

Episode 9: On Self-Doubt

Our instincts need to be taken seriously as indicators that something more is going on. We can trust them to tell us that more questions need to be asked. #YMH5   Support on Patreon: http://Patreon.com/YMH5

Our instincts need to be taken seriously as indicators that something more is going on. We can trust them to tell us that more questions need to be asked. #YMH5 Support on Patreon: <a href="http://Patreon.com/YMH5" rel="nofollow" target="_blank">http://Patreon.com/YMH5</a>

Episode 91: On Instincts

Progress should not be confused with perfection. We can only truly progress if we are willing to fail and try again. #YMH5   Patreon.com/YMH5 Reach Phil Larson: phil@thestoryshop.tv @Phil_Larson thestoryshop.tv/ymh5 YMH5 on Facebook Art by: bit.ly/ymh5art

Progress should not be confused with perfection. We can only truly progress if we are willing to fail and try again. #YMH5 <a href="http://Patreon.com/YMH5" rel="nofollow" target="_blank">Patreon.com/YMH5</a> Reach Phil Larson: phil@thestoryshop.tv <a href="http://twitter.com/Phil_Larson" rel="nofollow" target="_blank">@Phil_Larson</a> <a href="http://thestoryshop.tv/ymh5" rel="nofollow" target="_blank">thestoryshop.tv/ymh5</a> <a href="http://facebook.com/YourMotivationalHigh5" rel="nofollow" target="_blank">YMH5 on Facebook</a> Art by: <a href="http://bit.ly/ymh5art" rel="nofollow" target="_blank">bit.ly/ymh5art</a>

Episode 85: On Progress

The best self improvement podcast episodes. From improving productivity, to finding purpose in your life to what constitutes freedom, this topic is on anything and everything that can help people to improve their lives. Add episodes you're interested into your queue below!

Best Episodes on Self Improvement, Growth & Development

The best podcast episodes on parenting. Interviewing experts and talking through common issues surrounding parenting. This topic is filled with important lessons and insights for anyone listening. Add episodes you're interested into your queue below!