Cover image of Embrace the Suck with Nick Bare and Chase Chewning

Embrace the Suck with Nick Bare and Chase Chewning

Hosted by Army veterans Chase Chewning (SSG) and Nick Bare (1LT), this podcast expands on the philosophy that sometimes we have to endure what we must in order to advance on the battlefield of life - ... Read more

Warning: This podcast is a series podcast

This means episodes are recommended to be heard in order from the very start. Here's the 10 best episodes of the series anyway though!

Ranked #1

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ETS 001: Acclimating to THE SUCK

ETS 001: Acclimating to THE SUCK

In this episode about block one, week one we discuss: Each day of week one; push, pull, lower, full upper body, metabol... Read more

29 Jul 2018

22mins

Ranked #2

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ETS 002: Dieting and Mindset Development for Optimal Training

ETS 002: Dieting and Mindset Development for Optimal Training

In this episode about block one, week two we discuss: How to best use training programming to meet your body compositio... Read more

9 Aug 2018

37mins

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Ranked #3

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ETS 007: Caffeine and Understanding Supplement Ingredients

ETS 007: Caffeine and Understanding Supplement Ingredients

In this episode we talk about: Block two, week seven training insights Our newfound love for Nespresso   Using caffeine... Read more

12 Sep 2018

31mins

Ranked #4

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ETS 004: Pre-Workouts, Nootropics and Other Cognitive and Performance Enhancing Supplements

ETS 004: Pre-Workouts, Nootropics and Other Cognitive and Performance Enhancing Supplements

In this episode we talk about: Block one, week four insights What are nootropics and how can they help your training? K... Read more

22 Aug 2018

26mins

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Ranked #5

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ETS 005: The Importance of Nutrition and Training Periodization

ETS 005: The Importance of Nutrition and Training Periodization

Embrace the Block! We are now in a new block of training and week five of the Embrace the Suck program as a whole. In ... Read more

29 Aug 2018

32mins

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