On this episode Maria provides a wealth of knowledge on how to become solutions-oriented when parenting teenagers. One of the key takeaways from the podcast is the importance of shifting from a problem-focused mindset to a solutions-oriented one. Maria highlights how focusing on problems can lead to rumination and negative spirals of thoughts and emotions. Instead, Maria encourages moms to embrace the problem, validate their daughter's feelings, and work towards finding solutions. Learn more about the difference between problem focused and solutions oriented and how to shift this dynamic and more

Are you Problem focused or Solutions Oriented? One makes all the difference

In this episode, we're going to talk about an important topic: the power of self-reflection. Specifically, we're going to discuss how our actions as parents can affect our daughters and their behavior. It's a difficult conversation to have, but an essential one. By examining our own behavior and making necessary changes, we can create a better relationship with our daughters and help them grow into confident, empowered women.

"It's me, Hi, I'm the problem its me"- Looking at the Mirror

Join Maria on this weeks episode on how the power of your thoughts, the language you use and labels you apply to your daughter will affect your connection and experience. Don't like your teen daughter? Maybe that needs to be reframed to "I'm having a hard time connecting with her". Learn how to shift your thoughts and how it impacts the relationship with your daughter and more.

The power of your thoughts and language you use

How do you start untethering form your child when it makes you scare or anxious? Listen today as Maria shares about a rite of passage experience her daughter is going through and how it was just a mush a rite of passage for her as a parent and the emotional struggles she has with allowing her daughter to go out into the wilderness for 36 hours with 2 other teens girls and more.

Untethered - Letting Go as the Grow

In an emergency we always start with the ABC's. Airway, Breathing and Circulation. But, what do you do with a moody teen to figure out how to even support them? Listen in on today's episode as Maria takes you through her mental check list when dealing with a moody tween and teen daughter and how to support them. From things to be aware of to scripted dialogue to use to build trust and give your daughter the support they need and more.

Moody Daughter? Mental check list and how to help

Join Maria on todays episode where she helps you look at crying from a lense of curiosity. Why do girls cry so much? Why are moms having problems with this? What is the biology behind this and how can we reframe crying from a positive mental health perspective and more.

Why does my daughter cry so much?

Why do tweens or teens lie? How are we suppose to build trust in order to communicate if she lies to me? Join Maria on this weeks episode where we dive into 5 reasons why your teen daughter is lying to you and how to shift it!

5 Reasons your Tween or Teen Daughter Lies to You

Join Maria on a short but powerful episode where she shares one of the biggest reasons for breakdown or problems with communication between parents and their girls. This small tweak can proactive change your communication for the better!

This little thing that is DESTROYING communication with your daughter - a small tweak to make massive change

Walking on eggshells around your daughter? Are you anxious about how your interactions are going to go. Do you feel your mood plummet when interacting with her or when you are around her? You are getting sucked into her emotional spiral! Todays episode we dive into how to stop getting sucked into the emotional spiral so you can parent from logic and and an emotionally neutral place and we talk about the devastating effects of getting sucked into the spiral and more.

Emotional Spirals - Don't get sucked into the Vortex

Join Maria on Todays episode where she dives into "normal" and how we need to stop justifying experiences as normal and evaluate what story we want to create with our daughters and reframe our new "Normal". From "mean girls" to teens pushing their mothers away to teens who just want to hang out in their room on their phone all day. What is normal?

Reframing "Normal" - Dissolving Stories that Don't Serve you or Your Daughter

Join Founder Maria Fuller on how to become a cycle breaker and foster Independence, Leadership and Strong Personal Identity in girls today while facing todays mental health crisis, body image issues, relationships, mean girls and so much more. This podcast is for spiritually aware and conscious parents who are ready to shake things up and do the work to be the change!

My wife loved it from the second i told her about it. Thanks

Loved it

Love this podcast. Maria gives heartfelt advice and has a great selection of guests. @schulmanArt

Must listen for the enlightened mom

Raising a Powerful Girl

Join Founder Maria Fuller and Jennifer Bronsnick, LCSW,  on a powerful conversation on helping both kids and parents process and manage BIG Emotions during uncertain times. Jennifer is a Certified Mental Health Integrative Medicine Practitioner, Certified Child &amp; Adolescent Clinical Anxiety Treatment Professional &amp; CEO of The Mindful Family is passionate about supporting families to heal from burnout, manage anxiety and become resilient.

Navigating Big Feelings in Uncertain Times. Tips, Tricks and Ideas for Kids and Parents.

Girls are impressionable, especially when they're in their young adult years. Teaching them the value of self worth is one of the greatest gifts as parents and supporters we can give them. When you teach your girls that they are the most valuable asset they have, they treat themselves with respect and love. They will in turn share that with their friends and so on. Krista Rizzo is a Certified Professional Life Coach, Motivational Speaker, Author and the Creator of the #WhyAmIYelling? Brand. Known as the “Relationship Whisperer,” Krista’s passion lies in helping others overcome their fear of change, allowing them to become mindset masters, communication experts, and life balance achievers so they can ultimately step into their power by transforming their lives, careers, and relationships.

Girls are impressionable, especially when they're in their young adult years. Teaching them the value of self worth is one of the greatest gifts as parents and supporters we can give them. When you teach your girls that they are the most valuable asset they have, they treat themselves with respect and love. They will in turn share that with their friends and so on. Krista Rizzo is a Certified Professional Life Coach, Motivational Speaker, Author and the Creator of the #WhyAmIYelling? Brand. Known as the “Relationship Whisperer,” Krista’s passion lies in helping others overcome their fear of change, allowing them to become mindset masters, communication experts, and life balance achievers so they can ultimately step into their power by transforming their lives, careers, and relationships.

The Fear of Change and Power of Self Love

More teens than ever (especially girls) are experiencing symptoms of anxiety.  As a society our goal should not be to get rid of a child’s anxiety or the experiences that create fear; instead we should be teaching them how to tolerate ALL of their feelings and to be more resilient.   It is possible to understand how fear operates in the physical, emotional and spiritual realms and what actions can help strengthen our inner calm and help children to thrive.

Girls and Anxiety | Developing Emotional Resiliency

To have a world of Empowered Women we need to Raise Empowered Girls. Join us on this enlightening episode with one of the co-founders of the Girls Rule Foundation Dena Patton on how to Raise Empowered Girls today. Talking about issues such as media, body image, money, mindset, self esteem and more this episode is chock full of insights on how to empower your daughter everday!

5 Ways to Raise Brilliant, Bold and Beautiful Girls

Our guest today is Sheri West. Sheri has over 20 years of executive finance and leadership development experience. Her education includes a BA Finance and Masters of Human Resources and Leadership Development from Michigan State University. Ms. West spent 15 years as a finance executive at General Electric Co.,where she was actively involved in the GE Women’s Network as a mentor. Four years ago, she founded LiveGirl to “pay it forward” and prepare the next generation of female leaders. Research shows that girls are twice as depressed, anxious and stressed out as boys. 7 out of 10 girls feel that they are not enough or don’t measure up in some way, no matter how many achievements they rack up. In the so-called age of girl power, girls are still trying to fit a perfect mold of pleasing others and looking sexy. They are striving for unattainable perfection and avoiding risks. LiveGirl has shown sheri how vulnerable today’s girls are as they face adolescent pressures magnified by social media and role overload. LiveGirl’s mission is to empower girls through year-round leadership development and mentorship. Their programs build social emotional intelligence and self-esteem which equip girls to have a positive impact on the world. Specifically, they focus on surrounding their girls with a positive community. They teach girls how to cultivate healthy and positive relationships. They teach them NOT to compare themselves to others, but rather to embrace their quirky, original selves. Live Girl also surrounds girls with positive role models. Their professional mentors  lead our 10-week after school mentoring groups + they feature accomplished female professionals at all of our leadership summits and summer camp. These role models help  girls explore what’s possible and discover their best selves.

Our guest today is Sheri West. Sheri has over 20 years of executive finance and leadership development experience. Her education includes a BA Finance and Masters of Human Resources and Leadership Development from Michigan State University. Ms. West spent 15 years as a finance executive at General Electric Co.,where she was actively involved in the GE Women’s Network as a mentor. Four years ago, she founded LiveGirl to “pay it forward” and prepare the next generation of female leaders.  Research shows that girls are twice as depressed, anxious and stressed out as boys. 7 out of 10 girls feel that they are not enough or don’t measure up in some way, no matter how many achievements they rack up. In the so-called age of girl power, girls are still trying to fit a perfect mold of pleasing others and looking sexy. They are striving for unattainable perfection and avoiding risks.  LiveGirl has shown sheri how vulnerable today’s girls are as they face adolescent pressures magnified by social media and role overload. LiveGirl’s mission is to empower girls through year-round leadership development and mentorship. Their programs build social emotional intelligence and self-esteem which equip girls to have a positive impact on the world. Specifically, they focus on surrounding their girls with a positive community. They teach girls how to cultivate healthy and positive relationships. They teach them NOT to compare themselves to others, but rather to embrace their quirky, original selves. Live Girl also surrounds girls with positive role models. Their professional mentors  lead our 10-week after school mentoring groups + they feature accomplished female professionals at all of our leadership summits and summer camp. These role models help  girls explore what’s possible and discover their best selves.

Girls Self Esteem Crisis - Social Media and Positive Role Models

Today on the podcast we are joined by Dr. Kimberley PalmiottoDr. Kim has worked in the field of psychology and education for over 20 years. She is an educational psychologist and art therapist that focuses on education and awareness around emotional intelligence. She has made it a point to introduce and support families understand brain-based learning and how it influences a child's development and learning. Dr. Palmiotto has worked in both public and private school settings as well as in private practice with children, teens, and families helping them to learn techniques to create a more peaceful, fulfilled life at school and home. Her most recent book is focused on relational aggression with girls; helping tween and teen girls understand how the social language of others can impact friendships to ultimately increase more self-awareness and confidence in themselves. She is a mom of 4 girls herself and currently works as a coach and counselor to help families through parent training and coaching programs for the whole family.For more information on Dr. Kim you can find her at Marigoldgirls.com

Today on the podcast we are joined by Dr. Kimberley Palmiotto Dr. Kim has worked in the field of psychology and education for over 20 years. She is an educational psychologist and art therapist that focuses on education and awareness around emotional intelligence. She has made it a point to introduce and support families understand brain-based learning and how it influences a child's development and learning. Dr. Palmiotto has worked in both public and private school settings as well as in private practice with children, teens, and families helping them to learn techniques to create a more peaceful, fulfilled life at school and home. Her most recent book is focused on relational aggression with girls; helping tween and teen girls understand how the social language of others can impact friendships to ultimately increase more self-awareness and confidence in themselves. She is a mom of 4 girls herself and currently works as a coach and counselor to help families through parent training and coaching programs for the whole family. For more information on Dr. Kim you can find her at <a href="http://Marigoldgirls.com" rel="nofollow" target="_blank">Marigoldgirls.com</a>

Mean Girls and Relational Aggression

There is a great quote, if you think you can or your can’t you are right. In parenting this goes even further. If you tell your daughter she can be anything and do anything if she puts her mind to it, my first question to you is are you LIVING this truth? The reality is and science shows us that it doesn’t matter what we SAY to girls is what we DO! So if we truly want girls to believe this we need to make darn sure we are modeling this behavior and this applies to all aspects of parenting.

Increase Confidence and Mirroring Behavior

Raising teen girls is not always easy but learning how to respond and react in a manner that keeps the lines of communication open are critical. Join us as we discuss some of the common challenges moms face when raising teen girls today. Our Guest on this episodeis Erin Taylor. Erin is a conscious living thought leader, PCI Certified Parent Coach® and educator, public speaker, author, co-founder of Building Connected Communities and co-host of the Maximizing Life in the Middle Podcast that she does with her husband. She holds a Master of Arts in Counseling Psychology and is the author of Connection and Kindness: The Key to Changing the World Through Parenting, and her writings have been featured in a USA Today Best-selling book, South Jersey Mom and Natural Awakenings Magazine. Erin was able to take the tragedy of the death of her infant daughter and turn it around, using her hard-earned wisdom to help people from all walks of life step into their power and live their best lives.

Raising teen girls is not always easy but learning how to respond and react in a manner that keeps the lines of communication open are critical. Join us as we discuss some of the common challenges moms face when raising teen girls today.  Our Guest on this episodeis Erin Taylor. Erin is a conscious living thought leader, PCI Certified Parent Coach® and educator, public speaker, author, co-founder of Building Connected Communities and co-host of the Maximizing Life in the Middle Podcast that she does with her husband. She holds a Master of Arts in Counseling Psychology and is the author of Connection and Kindness: The Key to Changing the World Through Parenting, and her writings have been featured in a USA Today Best-selling book, South Jersey Mom and Natural Awakenings Magazine. Erin was able to take the tragedy of the death of her infant daughter and turn it around, using her hard-earned wisdom to help people from all walks of life step into their power and live their best lives.

How to respond so they keep talking

Our Guest today is Pam Johnson. Pam has been singing since she was able to talk, which was somewhat frustrating for her mother when she would try to sing her to sleep and  she would instead sing along.  Pam started singing lessons when she was 16 and continued through college, gaining a Bachelor of Music degree in Vocal PerformanceAs a mother to a daughter as well, Pam thinks it is essential that girls’ voices are heard.  The doors that were just being opened to women when she went into the work world needs to be held open and walked through by the next generation of women. If a girl’s voice is too soft or too high, she won’t be taken seriously.  If her voice is stuffed down in her throat, much of what she is saying won’t be heard. Pam teaches women  how to have a powerful voice that will draw a listener in and make them take

Our Guest today is Pam Johnson. Pam has been singing since she was able to talk, which was somewhat frustrating for her mother when she would try to sing her to sleep and  she would instead sing along.  Pam started singing lessons when she was 16 and continued through college, gaining a Bachelor of Music degree in Vocal Performance As a mother to a daughter as well, Pam thinks it is essential that girls’ voices are heard.  The doors that were just being opened to women when she went into the work world needs to be held open and walked through by the next generation of women. If a girl’s voice is too soft or too high, she won’t be taken seriously.  If her voice is stuffed down in her throat, much of what she is saying won’t be heard. Pam teaches women  how to have a powerful voice that will draw a listener in and make them take

The Empowered Voice: Why tone matters and why yelling doesn't work

Knowing your authentic self is so important but with the layers and masks put on us by society and our own upbringing it can be hard to uncover who we really are at our core? So how do we raise girls to really know what hey are and not allow these layers and masks to be put on in the first place?Belkis Clarke-Mitcham is a motivational speaker and spiritual life coach who helps women over 25 who have lived through trauma to identify their prisons, break free, and unleash their unique light. A survivor of sexual abuse, Belkis has risen from a place of attempted suicide to success. In more than a decade she has helped many individuals. Belkis holds a bachelor's in English and a minor in Communication and an M. A. in Human Communication. Now she spends her time helping sexual abuse survivors move past the trauma to rediscover value and purpose. She also help many women who have experienced other trauma to break free of what imprisons them and live in their freedom boldly and apologetically.  When she is not helping women find their happiness and authenticity after trauma she is helping other women transform their lives by finding clarity, discovering purpose and learning to love and live who they truly are. AS a mother to a little girls herself Belkis is an expert on helping women to unmarks and unleash their true authentic selves and provides incredible insight on how she is raising her daughter freee of masks.

Knowing your authentic self is so important but with the layers and masks put on us by society and our own upbringing it can be hard to uncover who we really are at our core? So how do we raise girls to really know what hey are and not allow these layers and masks to be put on in the first place? Belkis Clarke-Mitcham is a motivational speaker and spiritual life coach who helps women over 25 who have lived through trauma to identify their prisons, break free, and unleash their unique light. A survivor of sexual abuse, Belkis has risen from a place of attempted suicide to success. In more than a decade she has helped many individuals. Belkis holds a bachelor's in English and a minor in Communication and an M. A. in Human Communication. Now she spends her time helping sexual abuse survivors move past the trauma to rediscover value and purpose. She also help many women who have experienced other trauma to break free of what imprisons them and live in their freedom boldly and apologetically.  When she is not helping women find their happiness and authenticity after trauma she is helping other women transform their lives by finding clarity, discovering purpose and learning to love and live who they truly are. AS a mother to a little girls herself Belkis is an expert on helping women to unmarks and unleash their true authentic selves and provides incredible insight on how she is raising her daughter freee of masks.

Un-Masking the Girl - Finding your Authentic Self

To Raise a Powerful girl we need to teach her to not only know who she is but also how to use her voice and in a manner that people will receive her message, these are leadership skills critical for a girls success later on in life and we are going to dive in deep during todays interview. Alexa Bigwarfe is a wife, mother of three, dog owner, and advocate for those without a voice. She started blogging as an outlet for her grief after the loss of one of her twin daughters to Twin to Twin Transfusion Syndrome (TTTS) and now uses the blog to advocate for those without a voice (katbiggie.com). She is also the founder of LoseTheCape.com, and is the editor and publisher of the Lose the Cape! anthology series. She has written and/or edited and self-published numerous books of her own and for other authors through her hybrid publishing company, Kat Biggie Press. She uses that hard earned publishing knowledge to support other writers and small businesses in completing, publishing, and marketing their books through her company Write.Publish.Sell (writepublishsell.co). She spends her free time writing about children's and maternal health topics and survival strategies for busy moms.

To Raise a Powerful girl we need to teach her to not only know who she is but also how to use her voice and in a manner that people will receive her message, these are leadership skills critical for a girls success later on in life and we are going to dive in deep during todays interview. Alexa Bigwarfe is a wife, mother of three, dog owner, and advocate for those without a voice. She started blogging as an outlet for her grief after the loss of one of her twin daughters to Twin to Twin Transfusion Syndrome (TTTS) and now uses the blog to advocate for those without a voice (<a href="http://katbiggie.com" rel="nofollow" target="_blank">katbiggie.com</a>). She is also the founder of <a href="http://LoseTheCape.com" rel="nofollow" target="_blank">LoseTheCape.com</a>, and is the editor and publisher of the Lose the Cape! anthology series. She has written and/or edited and self-published numerous books of her own and for other authors through her hybrid publishing company, Kat Biggie Press. She uses that hard earned publishing knowledge to support other writers and small businesses in completing, publishing, and marketing their books through her company Write.Publish.Sell (<a href="http://writepublishsell.co" rel="nofollow" target="_blank">writepublishsell.co</a>). She spends her free time writing about children's and maternal health topics and survival strategies for busy moms.

Raising Girl's Voices - Building Leadership Skills

Calm

Stephanie Nichols is a first-time author from MilwaukeeShe is known for her passionate personality and telling it like it is. She is a strong believer in the ripple effect. She believes that if we moms can do the work it takes to find that calm and heart-centered place inside ourselves, we can make a difference in the lives of our children. We can raise children who value their true selves and find worthiness in who they are as people, simply because they have moms who are fully committed to the same. Her mission as a Life Coach is to help overwhelmed moms learn how to take back their lives without feeling guilty in the process. She's working to create a world where moms stop judging and comparing and start living their best lives.Join us on this powerful conversation where we share real truths of how to find moments of calm in the middle of parenting chaos, how creating calm in your life is a powerful force to combating todays mental health crisis and increasing anxiety in not only girls but boys today and how we can learn so much when we take time to reflect on those moments of chaos that make us often times feeling less than.

Stephanie Nichols is a first-time author from Milwaukee She is known for her passionate personality and telling it like it is. She is a strong believer in the ripple effect. She believes that if we moms can do the work it takes to find that calm and heart-centered place inside ourselves, we can make a difference in the lives of our children. We can raise children who value their true selves and find worthiness in who they are as people, simply because they have moms who are fully committed to the same. Her mission as a Life Coach is to help overwhelmed moms learn how to take back their lives without feeling guilty in the process. She's working to create a world where moms stop judging and comparing and start living their best lives. Join us on this powerful conversation where we share real truths of how to find moments of calm in the middle of parenting chaos, how creating calm in your life is a powerful force to combating todays mental health crisis and increasing anxiety in not only girls but boys today and how we can learn so much when we take time to reflect on those moments of chaos that make us often times feeling less than.

Finding Calm in the Midst of Parenting Chaos

Karen Anderson

When mothers are willing to take a compassionate and honest look at their relationship with their own mothers, it creates awareness, around dysfunctional patterns that may have been passed down. Without that awareness, women will often parent “in resistance” to the way they themselves were mothered (“I will never treat my daughter the way my mother treated me,” or “I’m doing the opposite of what my mother did”), and this can have unintended consequences. Being willing to look within, understand, honor ourselves and our experiences is one of the most powerful things we can do. Modeling that process for our daughters is critical to raising them to be powerful girls.

Navigating the Mother Daughter Relationship with Karen Anderson

A powerful girl is also a kind and compassionate girl. She is the one to stick up for a friend or sit with that person who is by themself at the lunch table. The powerful girl is the one who leads her class in helping others, not always vocally but also through her actions. It is more important than ever that we teach our girls the importance of kindness and through this we are raising powerful girls.Sitinee Sheffert is a social entrepreneur, blogger and speaker with a passion for empowering kids to make a difference. She is the founder of Giving Artfully, a platform to connect crafters with volunteer opportunities, and Giving Artfully Kids, a program that inspires kids to spread kindness through crafting-based service projects. More than 500 students have participated in her programs, donating over 3000 items to communities and charities worldwide. The mission at Giving Artfully Kids is to inspire/empower kids to spread kindness and give to others. Sitinee has been a featured TEDx speaker and has also spoken at several other conferences and parent education workshops. She has been a guest blogger for Scary Mommy and YFS Magazine.

A powerful girl is also a kind and compassionate girl. She is the one to stick up for a friend or sit with that person who is by themself at the lunch table. The powerful girl is the one who leads her class in helping others, not always vocally but also through her actions. It is more important than ever that we teach our girls the importance of kindness and through this we are raising powerful girls. Sitinee Sheffert is a social entrepreneur, blogger and speaker with a passion for empowering kids to make a difference. She is the founder of Giving Artfully, a platform to connect crafters with volunteer opportunities, and Giving Artfully Kids, a program that inspires kids to spread kindness through crafting-based service projects. More than 500 students have participated in her programs, donating over 3000 items to communities and charities worldwide. The mission at Giving Artfully Kids is to inspire/empower kids to spread kindness and give to others. Sitinee has been a featured TEDx speaker and has also spoken at several other conferences and parent education workshops. She has been a guest blogger for Scary Mommy and YFS Magazine.

Giving Artfully Kids - cultivating kindness

Michele Lamoureux is an entrepreneur, lifestyle coach, and mom. She is the author of "Design a Life You Love: A Woman's Guide to Living a Happier and More Fulfilled Life" which is a book about self-love as the gateway to all you that desire in life. As the host of "The Good Life Coach" podcast she elevates the lives of women through inspiring interviews to awaken a woman to her full potential so she can create success on her own terms. A former corporate international brand director, Michele uses her certifications in personality type, health, and life coaching, to guide women to make the most out of this one precious life.Todays podcast has us diving into the topics of the power of modeling behavior, the importance of love and self care. Michele and I also talk about removing expectations on what we think our girls should do and be like and allowing them to show us who they really are. We talk about the importance and power of fostering creativity in girls, living your passion and so much more. This candid and captivating conversation will leave you thinking and asking questions about who you are and what more you want out of life.

Michele Lamoureux is an entrepreneur, lifestyle coach, and mom. She is the author of "Design a Life You Love: A Woman's Guide to Living a Happier and More Fulfilled Life" which is a book about self-love as the gateway to all you that desire in life. As the host of "The Good Life Coach" podcast she elevates the lives of women through inspiring interviews to awaken a woman to her full potential so she can create success on her own terms. A former corporate international brand director, Michele uses her certifications in personality type, health, and life coaching, to guide women to make the most out of this one precious life. Todays podcast has us diving into the topics of the power of modeling behavior, the importance of love and self care. Michele and I also talk about removing expectations on what we think our girls should do and be like and allowing them to show us who they really are. We talk about the importance and power of fostering creativity in girls, living your passion and so much more. This candid and captivating conversation will leave you thinking and asking questions about who you are and what more you want out of life.

Living your best life | Creativity, Expectations and Modeling Powerful Behavior

Marilupe de la Calle is the mother to two marvelous girls who inspire her to grow, be present and let go of fear every single day. Very early on her parenting journey Marilupe found herself overwhelmed and lonely, oblivious of her own needs, and unsure about how to help her daughter with the intense emotions she was showing around the clock.Then she discovered Hand in Hand Parenting and, with it, the good information, practical tools, and support she so desperately craved.When laughter, sparkly eyes and healing for everyone in her family followed, she decided to become a certified instructor to share this gem with others and, since 2016, she enjoys empowering parents by sharing the beauty of the Parenting by Connection approach through online and in-person classes, consultations, talks and during rich, juicy conversations like the today

Marilupe de la Calle is the mother to two marvelous girls who inspire her to grow, be present and let go of fear every single day. Very early on her parenting journey Marilupe found herself overwhelmed and lonely, oblivious of her own needs, and unsure about how to help her daughter with the intense emotions she was showing around the clock. Then she discovered Hand in Hand Parenting and, with it, the good information, practical tools, and support she so desperately craved. When laughter, sparkly eyes and healing for everyone in her family followed, she decided to become a certified instructor to share this gem with others and, since 2016, she enjoys empowering parents by sharing the beauty of the Parenting by Connection approach through online and in-person classes, consultations, talks and during rich, juicy conversations like the today

Parenting through Presence | Hand in Hand Parenting

Here is the scary reality. Most girls do not want to be leaders.RESEARCH INDICATES MOST GIRLS DEFINE LEADERSHIP AND BRAVERY AS SOMETHING ‘HEROIC.’ IN FACT, ONLY 1/3 OF MIDDLE-SCHOOL GIRLS TODAY BELIEVE THEY CAN BE A LEADER.THE NUMBERS GO DOWN AS THEY GET OLDER.  UNFORTUNATELY, THE DATA PROVES GIRLS HAVE AN UPHILL BATTLE. RESEARCH PROVES:-Girls pride themselves on perfectionism and, therefore, avoid taking risks that could help them grow. -They hate conflict, so they do not end up practicing self-advocacy or communicating during difficult conversations. -To avoid being labeled "bossy" they turn away from leadership roles.ON TOP OF THESE INTERNAL ROADBLOCKS, GIRLS FEEL SOCIETY'S TRIPLE BIND:-Be confident, but not conceited-Be smart, but no one likes a know-it-all-Ambition is good, but trying too hard is bad-Be assertive, but only if it does not upset anyone else.My Guest today is Laura Clydesdale Her goal is to shed light on these issues that affect girls so heavily. Of course, helping her daughter navigate these tough issues is her top priority, but by chronicling their journey, she  also strives to help other girls along the way.Laura writes, her daughter approves, they post.  She is the bravest person she knows.

Here is the scary reality. Most girls do not want to be leaders. RESEARCH INDICATES MOST GIRLS DEFINE LEADERSHIP AND BRAVERY AS SOMETHING ‘HEROIC.’ IN FACT, ONLY 1/3 OF MIDDLE-SCHOOL GIRLS TODAY BELIEVE THEY CAN BE A LEADER.THE NUMBERS GO DOWN AS THEY GET OLDER.   UNFORTUNATELY, THE DATA PROVES GIRLS HAVE AN UPHILL BATTLE. RESEARCH PROVES: -Girls pride themselves on perfectionism and, therefore, avoid taking risks that could help them grow.  -They hate conflict, so they do not end up practicing self-advocacy or communicating during difficult conversations.  -To avoid being labeled "bossy" they turn away from leadership roles. ON TOP OF THESE INTERNAL ROADBLOCKS, GIRLS FEEL SOCIETY'S TRIPLE BIND: -Be confident, but not conceited -Be smart, but no one likes a know-it-all -Ambition is good, but trying too hard is bad -Be assertive, but only if it does not upset anyone else. My Guest today is Laura Clydesdale  Her goal is to shed light on these issues that affect girls so heavily. Of course, helping her daughter navigate these tough issues is her top priority, but by chronicling their journey, she  also strives to help other girls along the way. Laura writes, her daughter approves, they post.  She is the bravest person she knows.

The True Meaning Behind Leadership and Girls

Our guest today is Melody Pourmoradi. Melody has been coaching women for over a decade on how to create a vision for their best life. She thrives on sharing her message of self-empowerment and a wellness-centered living through her writing. As the creator of the GiRLiFE Empowerment, she has created a digital course that teaches women how to create girls empowerment groups in their own communities. Her greatest goal is for every young girl and women to find her own voice and live a life that lights her up from the inside-out. She has just released her first book “xoxo, from a girl who gets it: life notes for the young girl within.” Melody is married to the love of her life and together they are the proud parents of twin girls.

Teaching girls to find their inner toolkit with GiRLiFE Empowerment

Who is the Sumatoo Girl?She is smart, she loves school, and loves to read. She is an athlete. She is an artist. She may be a girly girl but, she isn't afraid to get down and dirty. She can go from sweats and sneakers to a dress and shoes in a heartbeat. Her fashion sense is classy with an edge. She is a sweetheart with a little bit of sass! Sumatoo was founded in 2016 By Nicole Benjamin with the intention of encouraging young girls to love themselves, discover their potential, and realize that the sky is the limit. SUmatoo  wanst to give girls a fun and fashionable way to express themselves. Nicole  has a degree in Fashion Merchandising Management from the prestigious Fashion Institute of Technology(FIT) in New York City. She has over 15 years of experience in the fashion industry including, interning at Kenneth Cole, Product Development at Tommy Hilfiger, and Merchandising at the Asia Society Museum. She also  owned an online children's boutique, Tyler &amp; Madison. Nicole's focus is making sure the best quality fabrics are sourced and that all styles are the most comfortable for our customers. She want all girls look and feel great while dressing age appropriate. Nicole wants the Sumatoo logo and brand to represent fun, trendy, and unique looks; amazing quality with great comfort; and most importantly, empowering and encouraging young girls to know their worth!

Who is the Sumatoo Girl? She is smart, she loves school, and loves to read. She is an athlete. She is an artist. She may be a girly girl but, she isn't afraid to get down and dirty. She can go from sweats and sneakers to a dress and shoes in a heartbeat. Her fashion sense is classy with an edge. She is a sweetheart with a little bit of sass!  Sumatoo was founded in 2016 By Nicole Benjamin with the intention of encouraging young girls to love themselves, discover their potential, and realize that the sky is the limit. SUmatoo  wanst to give girls a fun and fashionable way to express themselves.  Nicole  has a degree in Fashion Merchandising Management from the prestigious Fashion Institute of Technology(FIT) in New York City. She has over 15 years of experience in the fashion industry including, interning at Kenneth Cole, Product Development at Tommy Hilfiger, and Merchandising at the Asia Society Museum. She also  owned an online children's boutique, Tyler &amp; Madison. Nicole's focus is making sure the best quality fabrics are sourced and that all styles are the most comfortable for our customers. She want all girls look and feel great while dressing age appropriate. Nicole wants the Sumatoo logo and brand to represent fun, trendy, and unique looks; amazing quality with great comfort; and most importantly, empowering and encouraging young girls to know their worth!

Sūmatoo: empowering & encouraging young girls to know their worth

Her daughter was that baby who you didn’t want to talk to much about because it felt like bragging. She walked early, talked early and it was clear she had a brilliant mind so when this brilliant little girl started kindergarten and totally flopped and was kicked out of school  in the middle of first grade what was her mom to think?Meg Brunson is a former Facebook employee, who left the corporate world to be a more present mom to her 4 young daughters. An entrepreneur at her core, she's since launched a successful Facebook marketing agency and her own podcast - plus she's mentoring her children through their own entrepreneurial adventures. She loves sharing her knowledge and experiences from the stage, within workshops, through podcast interviews, and more. She's the founder of EIEIO Marketing, and host of the FamilyPreneur Podcast

Her daughter was that baby who you didn’t want to talk to much about because it felt like bragging. She walked early, talked early and it was clear she had a brilliant mind so when this brilliant little girl started kindergarten and totally flopped and was kicked out of school in the middle of first grade what was her mom to think? Meg Brunson is a former Facebook employee, who left the corporate world to be a more present mom to her 4 young daughters. An entrepreneur at her core, she's since launched a successful Facebook marketing agency and her own podcast - plus she's mentoring her children through their own entrepreneurial adventures. She loves sharing her knowledge and experiences from the stage, within workshops, through podcast interviews, and more. She's the founder of EIEIO Marketing, and host of the FamilyPreneur Podcast

Empowering the Brilliant Mind - Journey of a Kidpreneur

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