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Sleep and Relax ASMR

Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has your ASMR needs covered.Listen along on Spotify, Apple Podcasts, or wherever you listen to podcasts. Support this podcast: https://anchor.fm/sleepandrelaxasmr/support

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Raindrops on a Window for 45 Minutes

On this bonus episode of Sleep and Relax ASMR, we get cozy with some coffee during a rainstorm and enjoy the soothing and peaceful experience of rain drops splashing against a window. Enjoy! --- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/messageSupport this podcast: https://anchor.fm/sleepandrelaxasmr/support

46mins

23 Aug 2019

Rank #1

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ASMR Haircut, Brushing, and Brain Massage (NO Talking; Binaural Recording)

This special bonus episode of Sleep and Relax ASMR features 30+ minutes of binaural hair cutting, massaging, and brushing for more than 30 minutes for sleep and relaxation. There is absolutely no talking at all in this episode. Enjoy!  --- iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast  --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/messageSupport this podcast: https://anchor.fm/sleepandrelaxasmr/support

32mins

18 Jul 2019

Rank #2

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Liverpool Street Station

On episode 280 of Sleep and Relax ASMR, we listen to the sounds of a calm Liverpool Street Station. Enjoy!Follow us on Tingles: https://goo.gl/EV8K8LThanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr)Donate: https://goo.gl/55Dj7kWebsite: www.SleepandRelaxASMR.comEmail: Hello@SleepandRelaxASMR.comPlease rate & subscribe on iTunes!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/messageSupport this podcast: https://anchor.fm/sleepandrelaxasmr/support

23mins

24 Sep 2018

Rank #3

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Heavy Rain in Thailand

Welcome to episode 212 of Sleep and Relax ASMR! This episode we listen to a heavy rainstorm in Thailand. Enjoy!Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show via Patreon: https://www.patreon.com/sleepandrelaxasmrMake a one-time donation to Sleep and Relax ASMR: https://goo.gl/55Dj7kWebsite: www.SleepandRelaxASMR.comEmail Us: Hello@SleepandRelaxASMR.comPlease rate & subscribe on iTunes!--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/messageSupport this podcast: https://anchor.fm/sleepandrelaxasmr/support

26mins

14 Mar 2018

Rank #4

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Howling December Winds

Welcome to episode 182 of Sleep and Relax ASMR! Today's episode: just the soothing sounds of howling winds! Enjoy!Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr)Website: www.SleepandRelaxASMR.comEmail Us: Hello@SleepandRelaxASMR.comWe would greatly appreciate if you subscribe and rate the show on iTunes!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/messageSupport this podcast: https://anchor.fm/sleepandrelaxasmr/support

24mins

20 Dec 2017

Rank #5

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Ice Skating in Engelen, Holland

Welcome to episode 57 of Sleep and Relax ASMR! Today's episode features lovely sound of a small ice skating rink in Englen, Holland. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands! DOWNLOAD the show: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw Soundcloud: https://soundcloud.com/user-310985594 Libsyn: http://sleepandrelaxasmr.libsyn.com/ Get in touch with the show: SleepandRelaxASMR@Gmail.com Thanks to Kankbleed, Kevin Boucher, and Indachney for some of the audio used in this episode!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/messageSupport this podcast: https://anchor.fm/sleepandrelaxasmr/support

32mins

18 Jan 2017

Rank #6

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Bedtime Poems #4

Welcome to episode 75 of Sleep and Relax ASMR! Today's episode we'll be whispering another edition of Bedtime Poems! Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands! DOWNLOAD the show: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw Soundcloud: https://soundcloud.com/user-310985594 Libsyn: http://sleepandrelaxasmr.libsyn.com/ Get in touch with the show: SleepandRelaxASMR@Gmail.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/messageSupport this podcast: https://anchor.fm/sleepandrelaxasmr/support

25mins

1 Mar 2017

Rank #7

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Rain and Thunder

 Welcome to episode 157 of Sleep and Relax ASMR! This episode features field-recording of a light thunderstorm. There is no whispering in this episode, it's exclusively 26 minutes of relaxing rain and thunder sounds. Enjoy! Remember to visit DSTLD.com and use promo code ASMR for 10% off: www.DSTLD.com Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www.SleepandRelaxASMR.com DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr iHeart: https://www.iheart.com/podcast/263-Sleep-and-Relax-ASM-28475603/ TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw Soundcloud: https://soundcloud.com/user-310985594 Libsyn: http://sleepandrelaxasmr.libsyn.com/ Email Us: Hello@SleepandRelaxASMR.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/messageSupport this podcast: https://anchor.fm/sleepandrelaxasmr/support

29mins

11 Oct 2017

Rank #8

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ASMR Tingle Triggers: Binaural Object Tapping, Mic Scratching, and More (No Talking)

On this special bonus episode of Sleep & Relax ASMR, we create a tingles-filled ASMR triggers episode, featuring mic scratching and tapping, and tapping various house objects for nearly 25 minutes. There is no talking at all in this episode. Enjoy! --- iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast  --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/messageSupport this podcast: https://anchor.fm/sleepandrelaxasmr/support

25mins

4 Jul 2019

Rank #9

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Calm Beach Day

Calm beach sounds for 30+ minutes. Great for relaxing and / or falling asleep. No whispers or other noises, just relaxing beach day sounds. Contact: Hello@SleepandRelaxASMR.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/messageSupport this podcast: https://anchor.fm/sleepandrelaxasmr/support

33mins

20 Aug 2016

Rank #10

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Crinkle Paradise

Welcome to episode 11 of Sleep and Relax ASMR! Today's episode is all about enjoying crinkles of all different kinds.  Have questions or want to make a request? Get in touch with the show: SleepandRelaxASMR@Gmail.com Thanks to Mike Koenig, Zapsplat, Cserengi, Tim Fryer, Lisa G, and Bonnix for some of the sounds heard in this video!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/messageSupport this podcast: https://anchor.fm/sleepandrelaxasmr/support

21mins

24 Aug 2016

Rank #11

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Choppy Waters by the Lakehouse

Welcome to episode 126 of Sleep and Relax ASMR! This episode we enjoy an afternoon by the lakehouse. The water is a little choppier than usual and you can hear some boats passing by in the background. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands! DOWNLOAD the show: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw Soundcloud: https://soundcloud.com/user-310985594 Libsyn: http://sleepandrelaxasmr.libsyn.com/ Get in touch with the show: Hello@SleepandRelaxASMR.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/messageSupport this podcast: https://anchor.fm/sleepandrelaxasmr/support

27mins

17 Jul 2017

Rank #12

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It's Raining in Dallas, Texas

Welcome to episode 192 of Sleep and Relax ASMR. This episode we listen to a calm, rainy afternoon in Dallas, Texas.Get $50 off select mattresses at www.Casper.com/ASMR and using promo code ASMR at checkout. Terms and Conditions Apply.Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr)Website: www.SleepandRelaxASMR.comEmail: Hello@SleepandRelaxASMR.comWe would greatly appreciate if you subscribe and rate the show on iTunes!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/messageSupport this podcast: https://anchor.fm/sleepandrelaxasmr/support

27mins

17 Jan 2018

Rank #13

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Thunderstorm in Lakeland, Florida

Welcome to episode 49 of Sleep and Relax ASMR! Today we feature a 40+ minute field-recording of a thunderstorm in Lakeland, Florida.  Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands! DOWNLOAD the show: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw Libsyn: http://sleepandrelaxasmr.libsyn.com/ Get in touch with the show: SleepandRelaxASMR@Gmail.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/messageSupport this podcast: https://anchor.fm/sleepandrelaxasmr/support

28mins

31 Dec 2016

Rank #14

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Storytime: Oliver Twist Chapters 7-10

Welcome to episode 41 of Sleep and Relax ASMR! We continue reading Charles Dickens' "Oliver Twist." Listen as I whisper chapters 7-10 of the classic novel! Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands! DOWNLOAD the show: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw Libsyn: http://sleepandrelaxasmr.libsyn.com/ Get in touch with the show: SleepandRelaxASMR@Gmail.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/messageSupport this podcast: https://anchor.fm/sleepandrelaxasmr/support

22mins

13 Dec 2016

Rank #15

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Morning Rain the Tent

 On episode 309 of Sleep & Relax ASMR we listen to the tranquil sounds of a rainy morning while laying in our cozy tent. Enjoy! Listen on Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8  --- Enjoy the show? Here are our tip jars: Paypal: https://paypal.me/sleepandrelaxasmr Via our website: https://goo.gl/55Dj7k --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/messageSupport this podcast: https://anchor.fm/sleepandrelaxasmr/support

25mins

26 Dec 2018

Rank #16

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Whispered Trigger Words

Welcome to episode 94 of Sleep and Relax ASMR! Today I'll be whispering some trigger words to help you sleep and relax. Some of the words include: ask, angelic, bliss, checkers, enchantment, frisky, honeycomb, kiss, lollipop, relax, sleep and zebra. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands! DOWNLOAD the show: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw Soundcloud: https://soundcloud.com/user-310985594 Libsyn: http://sleepandrelaxasmr.libsyn.com/ Get in touch with the show: SleepandRelaxASMR@Gmail.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/messageSupport this podcast: https://anchor.fm/sleepandrelaxasmr/support

17mins

17 Apr 2017

Rank #17

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The Rainforest in Costa Rica

Welcome to episode 215 of Sleep and Relax ASMR! This episode we visit a rainforest in Costa Rica and listen to all its wonder. Enjoy!Claim your free audiobook and 30-day free trial: www.AudibleTrial.com/SleepandRelaxASMRThanks to Chris, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr)Email: Hello@SleepandRelaxASMR.comPlease rate & subscribe on iTunes!Thanks to Corsica_S for some of the great audio used this episode!--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/messageSupport this podcast: https://anchor.fm/sleepandrelaxasmr/support

26mins

21 Mar 2018

Rank #18

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Enjoying the Rain Indoors

Welcome to episode 129 of Sleep and Relax ASMR! This episode we listen to the sound of a heavy rainstorm with light thunder from the comfort of our own home. There is no whispering in this episode. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands! DOWNLOAD the show: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw Soundcloud: https://soundcloud.com/user-310985594 Libsyn: http://sleepandrelaxasmr.libsyn.com/ Get in touch with the show: Hello@SleepandRelaxASMR.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/messageSupport this podcast: https://anchor.fm/sleepandrelaxasmr/support

30mins

24 Jul 2017

Rank #19

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You Got Mail

 Welcome to episode 149 of Sleep and Relax ASMR! This episode I go on a random ramble about mail, unique professions, school, and more. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands! DOWNLOAD the show: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw Soundcloud: https://soundcloud.com/user-310985594 Libsyn: http://sleepandrelaxasmr.libsyn.com/ Get in touch with the show: Hello@SleepandRelaxASMR.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/messageSupport this podcast: https://anchor.fm/sleepandrelaxasmr/support

26mins

18 Sep 2017

Rank #20