Cover image of Trust and Believe with Shaun T

Trust and Believe with Shaun T

Dig deeper with world-renowned fitness trainer Shaun T as he motivates you to uncover your potential, master your mind, and build the confidence you need to live the best life possible!Not only has he... Read more

Ranked #1

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Episode 158 – More Than a Pretty Face: 100-Pound Weight Loss Mentality and Nutrition with Ilana Muhlstein

Episode 158 – More Than a Pretty Face: 100-Pound Weight Loss Mentality and Nutrition with Ilana Muhlstein

In this episode, Shaun T sits down with Registered Dietitian Nutritionist, Educator and Entrepreneur, Ilana Muhlstein M.... Read more

29 Apr 2019

45mins

Ranked #2

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Episode 189 – Uh oh! Scott joins Shaun T

Episode 189 – Uh oh! Scott joins Shaun T

A year in review! Shaun and Scott team up for a candid talk about 2019! Listen in to each of them discuss their creative... Read more

25 Nov 2019

33mins

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Ranked #3

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Episode 162 – How to Release Your Inner Magic

Episode 162 – How to Release Your Inner Magic

Look at this season as a course in your personal transformation. This episode is dedicated to helping you take action to... Read more

20 May 2019

23mins

Ranked #4

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Episode 143 – Love Beyond Bars

Episode 143 – Love Beyond Bars

We all go through life thinking we have it rough, but there’s always someone who has a harder story or journey that can ... Read more

4 Jun 2018

29mins

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Ranked #5

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Episode 187 – WAKE UP!

Episode 187 – WAKE UP!

Need to wake up on a Monday? Need to wake up your life? This message is for YOU! #WakeUpCall — Shout out to our other am... Read more

11 Nov 2019

20mins

Ranked #6

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Episode 186 – But are you really LIVING outside of your comfort zone?

Episode 186 – But are you really LIVING outside of your comfort zone?

Today, we’re defining the difference between living in a place of stepping outside of your comfort zone and accepting an... Read more

4 Nov 2019

20mins

Ranked #7

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Episode 177 – Shaun T & Chalene Johnson: Healthy Balanced Lifestyle in the Body & Mind

Episode 177 – Shaun T & Chalene Johnson: Healthy Balanced Lifestyle in the Body & Mind

THROWBACK: Listen to a never before played conversation, from 2017, with Shaun T and Chalene Johnson about weight loss, ... Read more

2 Sep 2019

35mins

Ranked #8

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Episode 164 – Recap of my 24 Hour Fast

Episode 164 – Recap of my 24 Hour Fast

Ok so… I literally sat in the bath tub during the final hour of my fast and recorded this short recap. It’s real, it’s r... Read more

3 Jun 2019

14mins

Ranked #9

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Episode 165 – How Do You Mom? (Or Dad) with Liz Vaccariello

Episode 165 – How Do You Mom? (Or Dad) with Liz Vaccariello

Today on Trust and Believe with Shaun T, tune in with special guest Liz Vaccariello. Not only is Liz the Editor-in-Chief... Read more

10 Jun 2019

41mins

Ranked #10

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Episode 170 – Talk Show Style with Shaun T (Part 2)

Episode 170 – Talk Show Style with Shaun T (Part 2)

Listen in to the very first ever Trust and Believe LIVE podcast recording, where YOU drive the conversation. This podcas... Read more

15 Jul 2019

1hr 8mins

Ranked #11

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Episode 174 – Be You As Much As You Can Be

Episode 174 – Be You As Much As You Can Be

Welcome to Carcast by Shaun T! Today’s episode is about being who you need to be, for yourself. The topic of today’s con... Read more

12 Aug 2019

18mins

Ranked #12

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Episode 184 – Self-Care Talk: How to Take Care of YOU

Episode 184 – Self-Care Talk: How to Take Care of YOU

WARNING! This episode contains cursing. Press play on a pep talk to help you finish the end of the year strong, making y... Read more

21 Oct 2019

40mins

Ranked #13

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Episode 180 – Opening Up About Anxiety, Worry and Fear – Interviewed by Scott Blokker

Episode 180 – Opening Up About Anxiety, Worry and Fear – Interviewed by Scott Blokker

This episode was recorded LIVE in Indianapolis where Shaun T was interviewed by husband, Scott Blokker. In this anything... Read more

23 Sep 2019

26mins

Ranked #14

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Episode 178 – LIVE from Indy! Chat & Chew with Shaun T

Episode 178 – LIVE from Indy! Chat & Chew with Shaun T

Listen in to a LIVE recording of a sit down dinner with Shaun T, recorded in Indianapolis, Indiana. This dinner table di... Read more

9 Sep 2019

49mins

Ranked #15

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Episode 179 – An Interview by My Biggest Fan, My Mom

Episode 179 – An Interview by My Biggest Fan, My Mom

Grab some coffee, some tea or some wine and get ready for some stories, because my Mom has some things to say! For the f... Read more

16 Sep 2019

22mins

Ranked #16

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Episode 185 – Coping with the Loss of a Loved One

Episode 185 – Coping with the Loss of a Loved One

This episode of Trust and Believe is a Car Cast, recorded live, in the car with Shaun T. This episode is discussing how ... Read more

28 Oct 2019

15mins

Ranked #17

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Episode 173 – Enhancing Your Social Media Experience

Episode 173 – Enhancing Your Social Media Experience

Welcome to Carcast by Shaun T! Today is all about enhancing your social media and it applies to everyone from all walks ... Read more

5 Aug 2019

21mins

Ranked #18

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Episode 172 – The Positive Airplane Experience

Episode 172 – The Positive Airplane Experience

Listen in to a live conversation with Shaun T on a flight, cross country for motivation and inspiration to a better you.... Read more

29 Jul 2019

25mins

Ranked #19

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Episode 183 – A Personal Interview with Me! Questions asked by Jessica Bowser Nelson

Episode 183 – A Personal Interview with Me! Questions asked by Jessica Bowser Nelson

Today, we get personal! Listen in to a candid conversation between Jessica Bowser Nelson and Shaun T. Questions asked we... Read more

14 Oct 2019

40mins

Ranked #20

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Episode 141 – What I Learned From #STAmazingRace Pt. 1

Episode 141 – What I Learned From #STAmazingRace Pt. 1

Today I’m going to dissect the last several weeks of what learned and experienced in the milestone of turning 40, from l... Read more

20 May 2018

29mins

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