Rank #1: 710 - Attachments: Sure Way To Make Our Life Really Unbearable
Changing direction or strategy is not quitting. There’s a difference between falling back on default program of actions and failing forward, meaning simply redirecting actions deliberately.
Mar 02 2018
Rank #2: 592 - Choosing Love: How To Start Practicing Changing The World
Contrary to popular belief, the change has to start with me. And it’s not Love your neighbor part of the Commandment...
Sep 19 2017
Rank #3: 595 - Leadership Talk: 2 Most Important Points For Great Communication
Everybody likes talking about themselves. When we’re kids playing in a sandbox, it’s perfectly acceptable. However, as we grow up, we look like a bunch of grown up kids who are creating our own bubbles...
Sep 22 2017
Rank #4: 539 - Power Of DIN: The Practical Aspect Of Living In A Present Moment
When I was a kid, I learned one skill that helped me many times. I learned to always do things I needed to do, whether it was a home work, or a promise to bring something to school. How? I learned what is called the DIN attitude. Let me explain...
Jul 06 2017
Rank #5: 598 - Heal Thyself: Universal Rule For The Field of Healing And Beyond
There’s a well-known rule, “Physician heal thyself”. I started this week talking about medicine, but this principle applies to many other areas...
Sep 27 2017
Rank #6: 534 - Stretching Days: The Most Significant Trick For Making More Time
Would you like to have more time to get things done? Most of people I ask usually say Yes! What kind of question is that? Many years ago our teacher at school told us he had 26 hours every day...
Jun 29 2017
Rank #7: 688 - Happy Disaster! The Opposite Look At The Problems In Our Life
I understand, not everything that happens in my life I can justify right away. Neither do many other people, I hear you. But here’s the point I’d like to make today...
Jan 31 2018
Rank #8: 634 - Great Day: The Way We See Things Vs The Way They Really Are
I often hear something like, “Oh, the traffic was horrible!” I can totally relate to that because I used to be that way too. But I realized that if I keep thinking about how bad it is...
Nov 16 2017
Rank #9: 627 - Easy Solutions: How Overthinking Can Kill Our Dreams And Goals
Some people like cats, they just like sitting in the box. But I’ve met quite a few folks who are genuinely looking for a way out, but they only focus their attention on the closed door. They miss so many opportunities!..
Nov 07 2017
Rank #10: 665 - Way To Go: The Best Way To Improve Our Productivity
My coach told me, the way we do anything is the way we do everything. That means, we develop the habits in some areas of our life, that spill over into other areas...
Dec 29 2017
Rank #11: 510 - Uncluttered Memory: Keeping Our Brain Clean And Fully Functional
One of the keys to productivity is keeping our workspace clean and organized. But let’s look at it from a different perspective. The question is, What are we leaning?..
May 26 2017
Rank #12: 545 - Being Zen: Become More Spiritual On The Path To Enlightenment
I came to see Zen teacher, and I saw a stone instead of a Buddha statue. This is Zen. So where’s a catch? I’t been around us all the time. We just need to stop chasing enlightenment and see it...
Jul 14 2017
Rank #13: 530 - Eat Your Frog: Find Your Ways To Have More Day Out Of Your Day
Do you do everything on time? If yes, honestly, you may skip today’s episode. I’m talking to somebody like myself, who’s a chronic procrastinator. Oh well, I have to be honest...
Jun 23 2017
Rank #14: 588 - Free Mindfulness: The Other Side Of The Ultimate Learning Path
I’ve been learning, practicing and teaching various mindfulness modalities for over 3 decades, and I have done it as a community class, free or sometimes donation based, if I did it at somebody’s studio. But let’s look at this free stuff from a different perspective...
Sep 13 2017
Rank #15: 687 - Mindful Switcheroo: Which Burden Would You Like To Choose?
We always want to think that the grass is greener on the other side of the fence. The other people’s burden is lighter. And their life is much more successful. In reality...
Jan 30 2018
Rank #16: 682 - Courageous Decisions: The Crucial Moments On The Way To Success
Since I was talking about a path to success, I think I need to mention this very important topic. Perhaps, the most important on the way to achieving our dreams and goals, whatever they are.
Jan 23 2018
Rank #17: 601 - Essence Of Life: Mindful Discussion About Achieving Perfection
The question came from a teenager. If it’s not possible to reach an ideal in life, then what’s a purpose of living? For you and I this may sound like a bizarre, but for somebody entering the reality of adult life this may be, in fact, a serious question...
Oct 02 2017
Rank #18: 633 - Mindful Conversations: Choose Your Words And Speak Them Carefully
Most of us are talking a lot every day. What are we saying? Working with people, l had to train myself to filter every word coming out of me. Some of these things I learned from not so pleasant experience...
Nov 15 2017
Rank #19: 695 - Perfect Day: The Most Appropriate Moment To Change Our Life
I know I’ve been often waiting for a perfect moment to do what I planned to do. To start a new training program, or change my morning routine, or implement some business plan. Whatever. And finally I discovered the most perfect moment to do it...
Feb 09 2018
Rank #20: 605 - Path Of Excellence: How Can We Know When We Should Do Better?
I discovered that there’s a big difference between excellence and perfection. As I mentioned before, perfection is in the eye of the beholder. Who set the standards for the perfection?..
Oct 06 2017