Rank #1: BeSimply...Self Worth {LoveSelf}

Explore and Align with 'Self', How to reconnect to Self?
Parables shared...Walk through a guided clearing experience and meditation. This episode will assist you in coming into Balance...
Please send in your questions to s@suzannetoro.com.
Music by TBD
Connect with
Suzanne Toro
Mar 09 2018
56mins
Rank #2: BeSimply...Forgive {Sound&Silence}

During this segment: Guided meditation to connect you to the your inner knowing via your 'Breath, your CENTER', inner peace...Sound, Breath and Silence!
Connecting to your Peace, Voice and Heart!
Music She' and TBD
Connect with 'She'
Mar 19 2018
13mins
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Rank #3: BeSimply...Tree Wisdom {Sound&Silence}

During this segment: Guided meditation to connect you to the your inner knowing via your 'Breath, your CENTER', inner peace...Sound, Breath and Silence!
Connecting to your Peace, Voice and Heart!
Music She'
Connect with 'She'
Mar 26 2018
16mins
Rank #4: BeSimply...Trust {LoveSelf}

Focus...Selflessness...TRUST YOURself!
Music:
Truthfully Full Length by Shylah Ray Sunshine
Real Love by Beach House
Over the Rainbow with Jake Shimabukaro
My Secret Life..Leonard Cohen
White Tara Blessing Song Mercedes Bahleda & Klaus Hillebrecht
Connect with
Suzanne Toro
Spring Cleanse
Mind You and Food: Unlock Your Potential
Mar 27 2018
1hr 8mins
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Rank #5: BeSimply...RAM {Sound&Silence}

During this segment: Guided meditation to connect you to the your inner knowing via your 'Breath, your CENTER', inner peace...Sound, Breath and Silence!
Connecting to your Peace, Voice and Heart!
Music TBD
Connect with 'She'
Mar 05 2018
15mins
Rank #6: BeSimply...Flow into Spring {Food Alchemy}

Shinning a Light on Download a Free Audio Book (Click Here) audible.com
Banyan Botanicals
Paul Pitchford's Healing with Whole Foods
Music
Nanna By Xavier Rudd and The United Nations
The Great Fire by Ok GO
Death Song by City and Colour
Stand Still by The Album Leaf
Suzanne Toro
Spring Cleanse
Mind YOU and Food Class...Make Lifestyle changes that last!
Mar 25 2018
59mins
Rank #7: BeSimply...Freedom Trauma Reconciliation {LoveSelf}

Guided Meditation and/or tools to assist you on your journey. Attune, Align, and take a few steps FORWARD! These segments are perfect for anyone walking through a life transition, disease, wanting to transform and authentically align the inner self.
Send questions to suzannetoro@gmail.com.
Shinning a Light on Dakota 38
Music: City and Colour The Grand Optimist and Breathing out Shaman's Dream
Peace of Mind YeShe Music
Suzanne Toro
On-Going Food Alchemy Class Mind You + Food: Unlock Your Potential
Soul Sessions
Virtual 8 LimbYoga Classes
May 30 2020
46mins
Rank #8: BeSimply...Take Inventory {Food Alchemy}

This is segment: Taking Inventory of your Well Being as we transition from Spring to Summer. I will share the value of evaluating your current state of being and how to make adjustments during seasonal changes.
Suzanne Toro
On-Going Food Alchemy Class Mind You + Food: Unlock Your Potential
Soul Sessions
Virtual 8 LimbYoga Classes
Virtual VisionQuest
May 17 2020
26mins
Rank #9: BeSimply...Freedom Fearless Living=Control Less {LoveSelf}

Explore Fear. Learn jow to liberate our fears. Learn how to return to living freely.
Identify that which you are fear most and move beyond it. In addition, identify that aspects of your life that you try to control. Recognize and welcome in your own 'self' LOVE and how to express your free will.
Please send in your questions to s@suzannetoro.com.
Music by Elizaveta...Extraordinary
and Kitaro Chants from the Heart
Suzanne Toro
On-Going Food Alchemy Class Mind You + Food: Unlock Your Potential
Soul Sessions
Virtual 8 LimbYoga Classes
Virtual VisionQuest
May 03 2020
43mins
Rank #10: BeSimply...No DOUBT {LoveSelf}

Explore and Align with 'Self', Gaia, and Community. How to reconnect to Self, Soil and your Tribe?
Parables shared...Walk through a guided release experience/meditation. This will assist you in BEing...YOU!
Opening your heart center...the gateway to the universe.
Please send in your questions to s@suzannetoro.com or call in during the episode.
Music by Ganesh, Mari FreedomTribe, RainDance
Suzanne Toro
On-Going Food Alchemy Class Mind You + Food: Unlock Your Potential
Soul Sessions
Monthly Sol+Luna Support & Nourishment
Virtual 8 LimbYoga Classes
Virtual VisionQuest
Apr 23 2020
1hr 1min
Rank #11: BeSimply...Anger.Patience {LoveSelf}

Tools to assist you on your journey with music from around the world to inspire inward wisdom to ripple up and out.
Attune, Align, and take a few steps FORWARD! These segments are perfect for anyone walking through a life transition, disease, wanting to transform and authentically align the inner self.
Music: Anne Heaton Jump, Elizaveta Hero, YeShe Music Eye for Eye, and DNA To Be Free
Please send in your questions to s@suzannetoro.com.
Music by TBD
Suzanne Toro
On-Going Food Alchemy Class Mind You + Food: Unlock Your Potential
Soul Sessions
Monthly Sol+Luna Support & Nourishment
Virtual 8 LimbYoga Classes
Virtual VisionQuest
Apr 03 2020
58mins
Rank #12: BeSimply...Kindness Matters {LoveSelf}

Kindness matters. We will dive into how to get out of the way of you. First, 'she' will establish how to authentically be kind to yourself. Second, 'she' will share simple ways to be kind and of service to others. Finally, 'she' will reveal how to move beyond your suffering and stay steadfast in cultivating your innate gifts.
Explore and Align with 'Self', How to reconnect to Self?
Parables shared...Walk through a guided clearing experience and meditation. This episode will assist you in coming into Balance...
Please send in your questions to s@suzannetoro.com.
Music by TBD
Suzanne Toro
On-Going Food Alchemy Class Mind You + Food: Unlock Your Potential
Soul Sessions
Monthly Sol+Luna Support & Nourishment
Mar 16 2020
1hr 1min
Rank #13: BeSimply...Forgive You + Others {LoveSelf}

Forgiveness of 'self' and others shall assist leading you to compassion.
Mastering the art of forgiveness is a profound tool that can serve every aspect of your life. It can assist in emptying the mind, eliminating judgement, and cultivating authentic self love.
Explore and Align with 'Self', How to reconnect to Self?
Please send in your questions to s@suzannetoro.com or call in during the episode.
Music by
Let Go Frou Frou
OmTara Govinda
Connect with
Suzanne Toro
On-Going Food Alchemy Class Mind You + Food: Unlock Your Potential
Soul Sessions
Monthly Sol+Luna Support & Nourishment
Mar 09 2020
1hr 5mins
Rank #14: BeSimply...Fear Courage Freedom {LoveSelf}

By taking a few moments observe the roots that are connected to your simplest and greatest fears...you will benefit greatly. It might surprise you to see how quickly you can begin to sail free from that which is keeping you from living in FREEdOM.
Dive into this segment and explore the opportunity to find a little more freedom, inner peace and courage. YOU GOT THIS.
Music by Random Rab Album Vissureal MeSHE
Suzanne Toro
On-Going Food Alchemy Class Mind You + Food: Unlock Your Potential
Bali Adventure
Ecuador Adventure
Soul Sessions
Monthly Sol+Luna Support & Nourishment
Feb 01 2020
24mins
Rank #15: BeSimply...Empower+Stable Ground {Sound+Silence}

Winter is still flowing. We are on the lunar cycle gently preparing us for spring. This solar meditation is intended to regenerate and ground you to prepare you for the upcoming full moon or any moment in your life that needs a little extra juice.
Music MeShe randomrab.net
Suzanne Toro
On-Going Food Alchemy Class Mind You + Food: Unlock Your Potential
Bali 2020 Adventure
Adventure to Ecuador: VisionQuest, Ayurveda & Zen Retreat
Soul Sessions
Monthly Sol+Luna Support & Nourishment
Feb 01 2020
18mins
Rank #16: BeSimply...New Moon Honesty {Sound & Silence}

Winter is Flowing Beautifully...As we continue to reflect, the inner landscape is calling for us to reflect honestly on how to nourish our well being and restore balance.
Music MeShe randomrab.net
Suzanne Toro
On-Going Food Alchemy Class Mind You + Food: Unlock Your Potential
Bali 2020 Adventure
Adventure to Ecuador: VisionQuest, Ayurveda & Zen Retreat
Soul Sessions
Monthly Sol+Luna Support & Nourishment
Jan 24 2020
19mins
Rank #17: BeSimply...Leading to Winter Full Moon

As inspire, dive in to remember how to Give, Create, Feed Yourself, Be, Balance, Regenerate and Express You.
Suzanne Toro
On-Going Food Alchemy Class Mind You + Food: Unlock Your Potential
Bali Adventure
Ecuador Adventure
Soul Sessions
Monthly Sol+Luna Support & Nourishment
Dec 12 2019
22mins
Rank #18: BeSimply...Full Spectrum Life {Focus Here}

This week on BeSimply...'She' takes you through some foundational practices to keep your entire being in well being.
As inspire, dive in to remember how to Give, Create, Feed Yourself, Be, Balance, Regenerate and Express You.
Suzanne Toro
On-Going Food Alchemy Class Mind You + Food: Unlock Your Potential
Bali Adventure
Ecuador Adventure
Soul Sessions
Monthly Sol+Luna Support & Nourishment
Dec 05 2019
30mins
Rank #19: BeSimply...Inquiry, HUMility & Gratitude {Express}

BeSimply...Inquiry, HUMility & Gratitude {Express}
Music by Random Rab Album Vissureal MeSHE
Suzanne Toro
On-Going Food Alchemy Class Mind You + Food: Unlock Your Potential
Bali Adventure
Ecuador Adventure
Soul Sessions
Monthly Sol+Luna Support & Nourishment
Nov 28 2019
6mins
Rank #20: BeSimply...What Shall We Do With All this Money? {Jayesh Parekh}

“This book is not about how to live your life. This book is not an investment guide for your personal monetary wealth. It will not advice you on how to become rich or how to manage your money.
Whether you are affluent or trying to be, this book offers you some important insights on money. It gives you a brief glimpse of the life journeys to these successful individuals, as well as their past and present financial status. It also sheds light on each one’s perspective on wealth, and how it can be used to make one’s life more fulfilling. Especially, since none of us are taking it along with us.
The author will contribute all the proceeds from sales of this book to Akhand Jyoti Eye Hospital, a non-profit in India.”
About Jayesh A. Parekh
Purchase in India (Click Here) Globally (Click Here)
Nov 27 2019
57mins