Terri Lance

Daisy and Terri are back with another Mindset Matters episode.  In this episode they chat about how to get into a positive mindset when starting a new way of eating. It can be a challenge, right? So how can we reframe the experience to make life a little easier? And what about dealing with other people? From the curious to the downright argumentative know-it-alls, they can be a real problem, especially if we already feel the ground we are walking on is a bit shaky.  Tune in for some words of wisdom from the ever-popular Dr. Terri Lance. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/233 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too!  https://www.patreon.com/ketowoman.

Daisy and Terri are back with another Mindset Matters episode.  In this episode they chat about how to get into a positive mindset when starting a new way of eating. It can be a challenge, right? So how can we reframe the experience to make life a little easier? And what about dealing with other people? From the curious to the downright argumentative know-it-alls, they can be a real problem, especially if we already feel the ground we are walking on is a bit shaky.  Tune in for some words of wisdom from the ever-popular Dr. Terri Lance. You can find more information about this episode in the show notes at: <a href="https://ketowomanpodcast.com/233" rel="nofollow" target="_blank">https://ketowomanpodcast.com/233</a> If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. <a href="https://www.facebook.com/KetoWomanPodcast/" rel="nofollow" target="_blank">https://www.facebook.com/KetoWomanPodcast/</a> If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at <a href="mailto:daisy@ketowomanpodcast.com">daisy@ketowomanpodcast.com</a>. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too!  <a href="https://www.patreon.com/ketowoman" rel="nofollow" target="_blank">https://www.patreon.com/ketowoman</a>.

Mindset Matters with Terri Lance - Hunger vs Appetite and How to Deal With the Naysayers

Dan Greef

Dan Greef from Deliciously Guilt Free is back to talk about chocolate and share a very exciting giveaway. The draw is this Friday (July 15), so get a wriggle on if you are listening to this in time.  Enter here: dgfoffer.com If you have ever wondered how chocolate is made (proper chocolate that is) then tune in to hear Dan wax lyrical about the magic that is chocolate making.  You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/232 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too!  https://www.patreon.com/ketowoman.

Dan Greef from Deliciously Guilt Free is back to talk about chocolate and share a very exciting giveaway. The draw is this Friday (July 15), so get a wriggle on if you are listening to this in time.  Enter here: <a href="http://dgfoffer.com" rel="nofollow" target="_blank">dgfoffer.com</a> If you have ever wondered how chocolate is made (proper chocolate that is) then tune in to hear Dan wax lyrical about the magic that is chocolate making.  You can find more information about this episode in the show notes at: <a href="https://ketowomanpodcast.com/232" rel="nofollow" target="_blank">https://ketowomanpodcast.com/232</a> If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. <a href="https://www.facebook.com/KetoWomanPodcast/" rel="nofollow" target="_blank">https://www.facebook.com/KetoWomanPodcast/</a> If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at <a href="mailto:daisy@ketowomanpodcast.com">daisy@ketowomanpodcast.com</a>. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too!  <a href="https://www.patreon.com/ketowoman" rel="nofollow" target="_blank">https://www.patreon.com/ketowoman</a>.

Dan Greef Talks Chocolate

Debra Scott

Daisy's latest extraordinary woman, Debra, is back for the second part of her chat with Daisy where she talks about how she reversed her type 2 diabetes and has gone on to share her experience and advice with others to help them do the same.  You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/231  If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too!  https://www.patreon.com/ketowoman.

Daisy's latest extraordinary woman, Debra, is back for the second part of her chat with Daisy where she talks about how she reversed her type 2 diabetes and has gone on to share her experience and advice with others to help them do the same.  You can find more information about this episode in the show notes at: <a href="https://ketowomanpodcast.com/231" rel="nofollow" target="_blank">https://ketowomanpodcast.com/231</a> If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. <a href="https://www.facebook.com/KetoWomanPodcast/" rel="nofollow" target="_blank">https://www.facebook.com/KetoWomanPodcast/</a> If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at <a href="mailto:daisy@ketowomanpodcast.com">daisy@ketowomanpodcast.com</a>. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too!  <a href="https://www.patreon.com/ketowoman" rel="nofollow" target="_blank">https://www.patreon.com/ketowoman</a>.

Debra Scott - Reversing Type 2 Diabetes (Part 2)

Daisy's latest extraordinary woman, Debra, talks about how she reversed her Type 2 Diabetes and has gone on to share her experience and advice with others to help them do the same. This is the first of two episodes so make sure to tune back in for part 2 next time. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/230.  If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too!  https://www.patreon.com/ketowoman.

Daisy's latest extraordinary woman, Debra, talks about how she reversed her Type 2 Diabetes and has gone on to share her experience and advice with others to help them do the same. This is the first of two episodes so make sure to tune back in for part 2 next time. You can find more information about this episode in the show notes at: <a href="https://ketowomanpodcast.com/230" rel="nofollow" target="_blank">https://ketowomanpodcast.com/230</a>.  If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. <a href="https://www.facebook.com/KetoWomanPodcast/" rel="nofollow" target="_blank">https://www.facebook.com/KetoWomanPodcast/</a> If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at <a href="mailto:daisy@ketowomanpodcast.com">daisy@ketowomanpodcast.com</a>. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too!  <a href="https://www.patreon.com/ketowoman" rel="nofollow" target="_blank">https://www.patreon.com/ketowoman</a>.

Debra Scott - Reversing Type 2 Diabetes

Daisy Rambles

There’s no proper episode this week, but I hope you’ll join me for a quick catch-up where I share some recommendations for the best audio book I think I have ever listened to and some soup! You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/229 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too!  https://www.patreon.com/ketowoman.

There’s no proper episode this week, but I hope you’ll join me for a quick catch-up where I share some recommendations for the best audio book I think I have ever listened to and some soup! You can find more information about this episode in the show notes at: <a href="https://ketowomanpodcast.com/229" rel="nofollow" target="_blank">https://ketowomanpodcast.com/229</a> If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. <a href="https://www.facebook.com/KetoWomanPodcast/" rel="nofollow" target="_blank">https://www.facebook.com/KetoWomanPodcast/</a> If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at <a href="mailto:daisy@ketowomanpodcast.com">daisy@ketowomanpodcast.com</a>. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too!  <a href="https://www.patreon.com/ketowoman" rel="nofollow" target="_blank">https://www.patreon.com/ketowoman</a>.

Daisy Rambles - Soup & Books!

Megan Pfeffer

Episode #228 We are back for another Bitesize Nutrition episode. This time, Megan Pfeffer joins Daisy to talk about bone health. You might be surprised by a few of the things Megan has to share and I’m pretty sure you will be thinking more about your bones and getting them as healthy as possible from now on. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/228  If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too!  https://www.patreon.com/ketowoman.

Episode #228 We are back for another Bitesize Nutrition episode. This time, Megan Pfeffer joins Daisy to talk about bone health. You might be surprised by a few of the things Megan has to share and I’m pretty sure you will be thinking more about your bones and getting them as healthy as possible from now on. You can find more information about this episode in the show notes at: <a href="https://ketowomanpodcast.com/228" rel="nofollow" target="_blank">https://ketowomanpodcast.com/228</a> If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. <a href="https://www.facebook.com/KetoWomanPodcast/" rel="nofollow" target="_blank">https://www.facebook.com/KetoWomanPodcast/</a> If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at <a href="mailto:daisy@ketowomanpodcast.com">daisy@ketowomanpodcast.com</a>. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too!  <a href="https://www.patreon.com/ketowoman" rel="nofollow" target="_blank">https://www.patreon.com/ketowoman</a>.

Bitesize Nutrition with Megan Pfeffer - Optimising Bone Health

Mark Davidson

Episode #227 Daisy and Mark are back to continue their chat. This week they are talking about how Mark is paying it forward with his support group Real Food Your Way. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/227 You can find the GoFundMe campaign created in Sarah Hallberg’s memory here: https://www.gofundme.com/f/dr-sarahs-legacy-t2-reversal?utm_source=customer&amp;utm_medium=copy_link_all&amp;utm_campaign=m_pd+share-sheet If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too!  https://www.patreon.com/ketowoman.

Episode #227 Daisy and Mark are back to continue their chat. This week they are talking about how Mark is paying it forward with his support group Real Food Your Way. You can find more information about this episode in the show notes at: <a href="https://ketowomanpodcast.com/227" rel="nofollow" target="_blank">https://ketowomanpodcast.com/227</a> You can find the GoFundMe campaign created in Sarah Hallberg’s memory here: <a href="https://www.gofundme.com/f/dr-sarahs-legacy-t2-reversal?utm_source=customer&amp;utm_medium=copy_link_all&amp;utm_campaign=m_pd+share-sheet" rel="nofollow" target="_blank">https://www.gofundme.com/f/dr-sarahs-legacy-t2-reversal?utm_source=customer&amp;utm_medium=copy_link_all&amp;utm_campaign=m_pd+share-sheet</a> If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. <a href="https://www.facebook.com/KetoWomanPodcast/" rel="nofollow" target="_blank">https://www.facebook.com/KetoWomanPodcast/</a> If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at <a href="mailto:daisy@ketowomanpodcast.com">daisy@ketowomanpodcast.com</a>. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too!  <a href="https://www.patreon.com/ketowoman" rel="nofollow" target="_blank">https://www.patreon.com/ketowoman</a>.

Mark Davidson - Paying It Forward With Group Support

Episode #226 Daisy's latest extraordinary man, Mark, talks about how he won a personal battle with depression, weight, and gluten intolerance that started over a decade ago. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/226 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too!  https://www.patreon.com/ketowoman.

Episode #226 Daisy's latest extraordinary man, Mark, talks about how he won a personal battle with depression, weight, and gluten intolerance that started over a decade ago. You can find more information about this episode in the show notes at: <a href="https://ketowomanpodcast.com/226" rel="nofollow" target="_blank">https://ketowomanpodcast.com/226</a> If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. <a href="https://www.facebook.com/KetoWomanPodcast/" rel="nofollow" target="_blank">https://www.facebook.com/KetoWomanPodcast/</a> If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at <a href="mailto:daisy@ketowomanpodcast.com">daisy@ketowomanpodcast.com</a>. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too!  <a href="https://www.patreon.com/ketowoman" rel="nofollow" target="_blank">https://www.patreon.com/ketowoman</a>.

Mark Davidson - Overcoming Depression With Low Carb and Keto

This is a rerun of another Mindset Matters episode with Terri when we talked about embracing discomfort. Do you struggle with cravings? Do you sometimes feel like you just can’t resist this or that food?  In this Mindset matters episode, Daisy and Terri talk about discomfort and how to start looking at it differently.  You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/205  If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too!  https://www.patreon.com/ketowoman.

This is a rerun of another Mindset Matters episode with Terri when we talked about embracing discomfort. Do you struggle with cravings? Do you sometimes feel like you just can’t resist this or that food?  In this Mindset matters episode, Daisy and Terri talk about discomfort and how to start looking at it differently.  You can find more information about this episode in the show notes at: <a href="https://ketowomanpodcast.com/205" rel="nofollow" target="_blank">https://ketowomanpodcast.com/205</a> If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. <a href="https://www.facebook.com/KetoWomanPodcast/" rel="nofollow" target="_blank">https://www.facebook.com/KetoWomanPodcast/</a> If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at <a href="mailto:daisy@ketowomanpodcast.com">daisy@ketowomanpodcast.com</a>. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too!  <a href="https://www.patreon.com/ketowoman" rel="nofollow" target="_blank">https://www.patreon.com/ketowoman</a>.

Mindset Matters with Terri Lance - Embracing Discomfort (Repeat)

This is a rerun of Terri’s first Mindset Matters episode, together with a quick update and explanation for what’s been going on with me. We’ve all heard that phrase, “Keto needs to be a lifestyle not a diet”. Well, what does that really entail and how can you make it happen? In the first of the new Mindset Matters episodes, Terri talks about how to really get to grips with making Keto or Low Carb (or any dietary change for that matter) part of your identity and how we can learn from the Vegan community. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/196  If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too!  https://www.patreon.com/ketowoman.

This is a rerun of Terri’s first Mindset Matters episode, together with a quick update and explanation for what’s been going on with me. We’ve all heard that phrase, “Keto needs to be a lifestyle not a diet”. Well, what does that really entail and how can you make it happen? In the first of the new Mindset Matters episodes, Terri talks about how to really get to grips with making Keto or Low Carb (or any dietary change for that matter) part of your identity and how we can learn from the Vegan community. You can find more information about this episode in the show notes at: <a href="https://ketowomanpodcast.com/196" rel="nofollow" target="_blank">https://ketowomanpodcast.com/196</a> If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. <a href="https://www.facebook.com/KetoWomanPodcast/" rel="nofollow" target="_blank">https://www.facebook.com/KetoWomanPodcast/</a> If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at <a href="mailto:daisy@ketowomanpodcast.com">daisy@ketowomanpodcast.com</a>. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too!  <a href="https://www.patreon.com/ketowoman" rel="nofollow" target="_blank">https://www.patreon.com/ketowoman</a>.

Mindset Matters with Terri Lance - Making Keto Part of Your Identity (Repeat)

Keto Woman is a weekly podcast in which Daisy Brackenhall chats with extraordinary women living the ketogenic lifestyle about their story.

Thank you for all great podcast, I am on keto for the last 10 months in the first few months I lost30 pounds then I stopped losing. One reason is constipation . I eat leafy vegetables. I have stool softener that is not working I took all different laxatives. That 
wasn’t working either. A week go I had blood work my bad cholesterol was high my cholesterol was all time high my glucose and A1C went up. I don’t know what to do. Please help me.

Keto side effect

I enjoyed the podcast with Dr. Annette Bosworth.  The discussions of the advantages to brain health of the Keto diet were very helpful.  To think that even one person has gone home from a nursing home due to ketones helping their brain be healthier is a true source of hope for all of us.  What if we can avoid some or all of the long term illnesses with just a change in diet?

Healthy Cells for Healthy Life

Keto Woman

Daisy's latest extraordinary women, Kim and Carrie, chat about how to get started with Keto and share some great tips to help you navigate what can sometimes be rather choppy waters! You can find more information about this episode in the show notes at ketowomanpodcast.com/starting-keto-part-1.  For information about their Keto Program please go to start.ketowomanpodcast.com to find out more. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary women, Kim and Carrie, chat about how to get started with Keto and share some great tips to help you navigate what can sometimes be rather choppy waters! You can find more information about this episode in the show notes at <a href="http://ketowomanpodcast.com/starting-keto-part-1" rel="nofollow" target="_blank">ketowomanpodcast.com/starting-keto-part-1</a>. For information about their Keto Program please go to <a href="http://start.ketowomanpodcast.com/" rel="nofollow" target="_blank">start.ketowomanpodcast.com</a> to find out more. If you have enjoyed listening to this episode, please leave me a review on iTunes and the <a href="https://www.facebook.com/KetoWomanPodcast/" rel="nofollow" target="_blank">Keto Woman Podcast Facebook page</a>. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at <a>daisy@ketowomanpodcast.com</a>. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! <a href="http://patreon.com/ketowoman" rel="nofollow" target="_blank">patreon.com/ketowoman</a>.

#77 Starting Keto

Nadia Pateguana

Daisy's latest extraordinary woman, Nadia, talks about her experience with PCOS and how she now helps other women to manage the condition through her role as a coach for IDM’s The Fasting Method. You can find more information about this episode in the show notes at ketowomanpodcast.com/ For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary woman, Nadia, talks about her experience with PCOS and how she now helps other women to manage the condition through her role as a coach for IDM’s The Fasting Method. You can find more information about this episode in the show notes at <a href="http://ketowomanpodcast.com/" rel="nofollow" target="_blank">ketowomanpodcast.com/</a> For information about starting keto go to <a href="http://start.ketowomanpodcast.com/" rel="nofollow" target="_blank">start.ketowomanpodcast.com</a>. If you have enjoyed listening to this episode, please leave me a review on iTunes and the <a href="https://www.facebook.com/KetoWomanPodcast/" rel="nofollow" target="_blank">Keto Woman Podcast Facebook page</a>. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at <a>daisy@ketowomanpodcast.com</a>. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! <a href="http://patreon.com/ketowoman" rel="nofollow" target="_blank">patreon.com/ketowoman</a>.

Annette Bosworth

Daisy’s latest extraordinary woman, Annette, shares her intriguing story and the tough battles she has fought along the way.

Daisy’s latest extraordinary woman, Annette, shares her intriguing story and the tough battles she has fought along the way.

#46  Annette Bosworth, MD

Daisy’s latest extraordinary woman, Annette, returns for a special two-part ‘Ask Dr Boz’ special where she answers questions sent in by the listeners.

Daisy’s latest extraordinary woman, Annette, returns for a special two-part ‘Ask Dr Boz’ special where she answers questions sent in by the listeners.

#62 Ask Dr Boz - Part 1

Daisy’s latest extraordinary woman, Annette, returns to finish her story and tell us what happened next - how she fought to keep her medical licence and beat felony charges.

Daisy’s latest extraordinary woman, Annette, returns to finish her story and tell us what happened next - how she fought to keep her medical licence and beat felony charges.

#47  Annette Bosworth, MD

Daisy's latest extraordinary woman, Annette, catches us up with the latest on her medical licence review as well as chatting about how ketones can benefit people with Alzheimer’s and a long old ramble chat about exogenous ketones! You can find more information about this episode in the show notes at ketowomanpodcast.com/ask-dr-boz-part-3. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary woman, Annette, catches us up with the latest on her medical licence review as well as chatting about how ketones can benefit people with Alzheimer’s and a long old ramble chat about exogenous ketones! You can find more information about this episode in the show notes at <a href="http://ketowomanpodcast.com/ask-dr-boz-part-3" rel="nofollow" target="_blank">ketowomanpodcast.com/ask-dr-boz-part-3</a>. For information about starting keto go to <a href="http://start.ketowomanpodcast.com/" rel="nofollow" target="_blank">start.ketowomanpodcast.com</a>. If you have enjoyed listening to this episode, please leave me a review on iTunes and the <a href="https://www.facebook.com/KetoWomanPodcast/" rel="nofollow" target="_blank">Keto Woman Podcast Facebook page</a>. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at <a>daisy@ketowomanpodcast.com</a>. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! <a href="http://patreon.com/ketowoman" rel="nofollow" target="_blank">patreon.com/ketowoman</a>.

#89 Ask Dr Boz - Part 3

Daisy’s latest extraordinary woman, Annette, turns the tables on Daisy to use her as an example patient to discuss migraines and sleep problems.

Daisy’s latest extraordinary woman, Annette, turns the tables on Daisy to use her as an example patient to discuss migraines and sleep problems.

#52  Annette Bosworth, MD

Daisy's latest extraordinary woman, Annette, comes back to finish what we failed to really get started on last week - an episode of the ever-popular 'Ask Dr Boz'! You can find more information about this episode in the show notes at ketowomanpodcast.com/ask-dr-boz-part-4. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary woman, Annette, comes back to finish what we failed to really get started on last week - an episode of the ever-popular 'Ask Dr Boz'! You can find more information about this episode in the show notes at <a href="http://ketowomanpodcast.com/ask-dr-boz-part-4" rel="nofollow" target="_blank">ketowomanpodcast.com/ask-dr-boz-part-4</a>. For information about starting keto go to <a href="http://start.ketowomanpodcast.com/" rel="nofollow" target="_blank">start.ketowomanpodcast.com</a>. If you have enjoyed listening to this episode, please leave me a review on iTunes and the <a href="https://www.facebook.com/KetoWomanPodcast/" rel="nofollow" target="_blank">Keto Woman Podcast Facebook page</a>. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at <a>daisy@ketowomanpodcast.com</a>. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! <a href="http://patreon.com/ketowoman" rel="nofollow" target="_blank">patreon.com/ketowoman</a>.

#90 Ask Dr Boz - Part 4

Georgia Ede

Daisy’s latest extraordinary woman, Georgia, discusses the importance of nutrition for optimizing brain function and mental health.

Daisy’s latest extraordinary woman, Georgia, discusses the importance of nutrition for optimizing brain function and mental health.

#41 Georgia Ede

Nina Teicholz

#28 Nina Teicholz Daisy’s latest extraordinary woman, Nina, talks about her international bestseller The Big Fat Surprise and how women and children in particular have been impacted by the US national dietary guidelines.

#28 Nina Teicholz Daisy’s latest extraordinary woman, Nina, talks about her international bestseller The Big Fat Surprise and how women and children in particular have been impacted by the US national dietary guidelines.

#28 Nina Teicholz

Daisy's latest extraordinary women, Kim and Carrie, chat about how to get started with Keto and share some great tips to help you navigate what can sometimes be rather choppy waters! You can find more information about this episode in the show notes at ketowomanpodcast.com/starting-keto-part-2. For information about their Keto Program please go to start.ketowomanpodcast.com to find out more. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary women, Kim and Carrie, chat about how to get started with Keto and share some great tips to help you navigate what can sometimes be rather choppy waters! You can find more information about this episode in the show notes at <a href="http://ketowomanpodcast.com/starting-keto-part-2" rel="nofollow" target="_blank">ketowomanpodcast.com/starting-keto-part-2</a>. For information about their Keto Program please go to <a href="http://start.ketowomanpodcast.com/" rel="nofollow" target="_blank">start.ketowomanpodcast.com</a> to find out more. If you have enjoyed listening to this episode, please leave me a review on iTunes and the <a href="https://www.facebook.com/KetoWomanPodcast/" rel="nofollow" target="_blank">Keto Woman Podcast Facebook page</a>. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at <a>daisy@ketowomanpodcast.com</a>. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! <a href="http://patreon.com/ketowoman" rel="nofollow" target="_blank">patreon.com/ketowoman</a>.

#78 Starting Keto - Part 2

Brooke Hughes

Daisy's latest extraordinary woman, Brooke, talks about how a psychedelic treatment and KetoAF turned her life around. You can find more information about this episode in the show notes at ketowomanpodcast.com/123. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary woman, Brooke, talks about how a psychedelic treatment and KetoAF turned her life around. You can find more information about this episode in the show notes at <a href="http://ketowomanpodcast.com/123" rel="nofollow" target="_blank">ketowomanpodcast.com/123</a>. For information about starting keto go to <a href="http://start.ketowomanpodcast.com/" rel="nofollow" target="_blank">start.ketowomanpodcast.com</a>. If you have enjoyed listening to this episode, please leave me a review on iTunes and the <a href="https://www.facebook.com/KetoWomanPodcast/" rel="nofollow" target="_blank">Keto Woman Podcast Facebook page</a>. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at <a>daisy@ketowomanpodcast.com</a>. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! <a href="http://patreon.com/ketowoman" rel="nofollow" target="_blank">patreon.com/ketowoman</a>.

Kim Gajraj

Daisy’s latest extraordinary woman, Kim, talks about her education and travels that ended up at a low carb conference in San Diego and signing on with the world’s leading LCHF website - Diet Doctor.

Daisy’s latest extraordinary woman, Kim, talks about her education and travels that ended up at a low carb conference in San Diego and signing on with the world’s leading LCHF website - Diet Doctor.

#29 Kim Gajraj

Peter Ballerstedt

Daisy's latest extraordinary man, Peter, dispels some of the myths that seem so dominant at the moment about eating meat and arms us with the facts we need to stand up for ourselves in a debate! You can find all the links mentioned in this episode in the show notes at ketowomanpodcast.com/peter-ballerstedt. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary man, Peter, dispels some of the myths that seem so dominant at the moment about eating meat and arms us with the facts we need to stand up for ourselves in a debate! You can find all the links mentioned in this episode in the show notes at <a href="http://ketowomanpodcast.com/peter-ballerstedt" rel="nofollow" target="_blank">ketowomanpodcast.com/peter-ballerstedt</a>. If you have enjoyed listening to this episode, please leave me a review on iTunes and the <a href="https://www.facebook.com/KetoWomanPodcast/" rel="nofollow" target="_blank">Keto Woman Podcast Facebook page</a>. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at <a>daisy@ketowomanpodcast.com</a>. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! <a href="http://patreon.com/ketowoman" rel="nofollow" target="_blank">patreon.com/ketowoman</a>.

#74 Peter Ballerstedt

Amber O'Hearn

Amber O’hearn

Daisy's latest extraordinary woman, Amber, returns to talk about KetoAF. This is part of a trilogy starting with April Ihly’s episodes 100 and 101, followed by Siobhan Huggins’ episodes 107 and 108 and is itself a two-parter so make sure to come back next week to finish the story. You can find more information about this episode in the show notes at ketowomanpodcast.com/116. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary woman, Amber, returns to talk about KetoAF. This is part of a trilogy starting with April Ihly’s episodes <a href="http://ketowomanpodcast.com/100" rel="nofollow" target="_blank">100</a> and <a href="http://ketowomanpodcast.com/101" rel="nofollow" target="_blank">101</a>, followed by Siobhan Huggins’ episodes <a href="http://ketowomanpodcast.com/107" rel="nofollow" target="_blank">107</a> and <a href="http://ketowomanpodcast.com/108" rel="nofollow" target="_blank">108</a> and is itself a two-parter so make sure to come back next week to finish the story. You can find more information about this episode in the show notes at <a href="http://ketowomanpodcast.com/116" rel="nofollow" target="_blank">ketowomanpodcast.com/116</a>. For information about starting keto go to <a href="http://start.ketowomanpodcast.com/" rel="nofollow" target="_blank">start.ketowomanpodcast.com</a>. If you have enjoyed listening to this episode, please leave me a review on iTunes and the <a href="https://www.facebook.com/KetoWomanPodcast/" rel="nofollow" target="_blank">Keto Woman Podcast Facebook page</a>. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at <a>daisy@ketowomanpodcast.com</a>. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! <a href="http://patreon.com/ketowoman" rel="nofollow" target="_blank">patreon.com/ketowoman</a>.

Amber O’Hearn talks KetoAF

Jessica Turton

Daisy's latest extraordinary woman, Jessica, returns to the podcast to talk calories! This is the second in a three-part mini series where I asked one question to three guests: "Do you think people with weight to lose need to consider calories if they are experiencing a long plateau when eating a ketogenic diet?” You can find more information about this episode in the show notes at ketowomanpodcast.com/jessica-turton-talks-calories. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary woman, Jessica, returns to the podcast to talk calories! This is the second in a three-part mini series where I asked one question to three guests: "Do you think people with weight to lose need to consider calories if they are experiencing a long plateau when eating a ketogenic diet?” You can find more information about this episode in the show notes at <a href="http://ketowomanpodcast.com/jessica-turton-talks-calories" rel="nofollow" target="_blank">ketowomanpodcast.com/jessica-turton-talks-calories</a>. For information about starting keto go to <a href="http://start.ketowomanpodcast.com/" rel="nofollow" target="_blank">start.ketowomanpodcast.com</a>. If you have enjoyed listening to this episode, please leave me a review on iTunes and the <a href="https://www.facebook.com/KetoWomanPodcast/" rel="nofollow" target="_blank">Keto Woman Podcast Facebook page</a>. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at <a>daisy@ketowomanpodcast.com</a>. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! <a href="http://patreon.com/ketowoman" rel="nofollow" target="_blank">patreon.com/ketowoman</a>.

#92 Jessica Turton talks Calories!

Christine Trimpe

Daisy's latest extraordinary woman, Christine, talks about her “joyful keto life” - how she reversed her fatty liver, lost over 100lbs and is now able to do all the things she found hard to do before. She runs local meet-ups and also has a blog JoyfulKetoLife.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman

Daisy's latest extraordinary woman, Christine, talks about her “joyful keto life” - how she reversed her fatty liver, lost over 100lbs and is now able to do all the things she found hard to do before. She runs local meet-ups and also has a blog <a href="http://joyfulketolife.com/" rel="nofollow" target="_blank">JoyfulKetoLife.com</a>. If you have enjoyed listening to this episode, please leave me a review on iTunes and the <a href="https://www.facebook.com/KetoWomanPodcast/" rel="nofollow" target="_blank">Keto Woman Podcast Facebook page</a>. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at <a>daisy@ketowomanpodcast.com</a>. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! <a href="http://patreon.com/ketowoman" rel="nofollow" target="_blank">patreon.com/ketowoman</a>

#68 Christine Trimpe

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OwlTail

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