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Endurance Buzz Podcast

Updated 26 days ago

Kids & Family
Sports
Wilderness
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Getting dirty while exploring the trail running and ultramarathon scene in Texas, New Mexico, Oklahoma, Arkansas, and Louisiana.

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Getting dirty while exploring the trail running and ultramarathon scene in Texas, New Mexico, Oklahoma, Arkansas, and Louisiana.

iTunes Ratings

3 Ratings
Average Ratings
3
0
0
0
0

Great Stories!

By Thomas Bowling - Sep 02 2015
Read more
Great podcast! David asks all of the right questions and gets his guests telling some fun trail running stories!

Love the podcast!

By Kerri Ritchie - Jul 12 2015
Read more
I just started training for my first marathon, MCM. I listened to the first two podcasts about heart rate training during my first long run (8 miles). I really enjoyed learned how to be a better runner while running. Can't wait to listen more.

iTunes Ratings

3 Ratings
Average Ratings
3
0
0
0
0

Great Stories!

By Thomas Bowling - Sep 02 2015
Read more
Great podcast! David asks all of the right questions and gets his guests telling some fun trail running stories!

Love the podcast!

By Kerri Ritchie - Jul 12 2015
Read more
I just started training for my first marathon, MCM. I listened to the first two podcasts about heart rate training during my first long run (8 miles). I really enjoyed learned how to be a better runner while running. Can't wait to listen more.
Cover image of Endurance Buzz Podcast

Endurance Buzz Podcast

Latest release on Nov 17, 2015

Read more

Getting dirty while exploring the trail running and ultramarathon scene in Texas, New Mexico, Oklahoma, Arkansas, and Louisiana.

Rank #1: Hill Running Lessons, Increasing Mental Toughness, and Being One of Five to Survive the Prairie Spirit 100 Snowmageddon – Our Chat with John Nobles

Podcast cover
Read more
“Hey, do you want to join us?” How many of us have started a journey in some area of life based on someone asking if we would be interested in giving it a try and taking us under their wings? I may not have found endurance sports if a good friend in 2000 didn’t share a […]

[Hey EB tribe! Check out the full podcast article, interview, and other goodies by simply clicking on the article title.]

Aug 14 2015

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Rank #2: EB26: Ask Meredith: Unhappy Stomach During a Run – Why it Can Happen and Ways to Prevent

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We are super excited to share more awesomeness for our Endurance Buzz tribe with the addition of the Ask Meredith episode on the Endurance Buzz Podcast! What is Ask Meredith? Periodically, Texas-based ultra athlete and nutritionist, Meredith Terranova will share her thoughts on your nutrition...

[Hey EB tribe! Check out the full podcast article, interview, and other goodies by simply clicking on the article title.]

Oct 29 2014

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Rank #3: EB36: Ask Meredith: Dialing in Your Nutrition For Longer Race Distances

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Welcome to our Ask Meredith feature on the Endurance Buzz Podcast where Texas-based nutritionist and ultra athlete, Meredith Terranova shares her thoughts on questions you submit on the Ask Meredith page. Robert submitted the following question: “I am 59 and have fallen in love with the...

[Hey EB tribe! Check out the full podcast article, interview, and other goodies by simply clicking on the article title.]

Jan 20 2015

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Rank #4: Cactus Rose 100: The 39% – An Interview with 64 Year Old Fred Thompson

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The Cactus Rose 100 may be the toughest trail race we have in the state of Texas. Nearly everything that Texas Hill Country can throw at you, you will experience at this mostly self-sufficient, no hand holding adventure at the end of October. 100 mile finish rate this year? 39% 64 year old Texas...

[Hey EB tribe! Check out the full podcast article, interview, and other goodies by simply clicking on the article title.]

Dec 12 2013

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Rank #5: Family Loss and Depression, to Hope and a Hell of a Lot of Miles: Interview with Jay Danek on his Book Got To Live

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Podcast: Download  (Duration: 41:46 – 20 MB) Liza Howard and Chris Russell put together a great interview with Jay Danek on his recent book, Got to Live, which shares Jay’s struggles after the loss of his father and then unexpectedly turns to running to begin the healing process. And...

[Hey EB tribe! Check out the full podcast article, interview, and other goodies by simply clicking on the article title.]

Sep 24 2013

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Rank #6: 2013 Arkansas Traveller 100: Interview with 71 Year Old Finisher Ian Maddieson

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Enjoy our interview with 71 year old finisher of the Arkansas Traveller 100 (results summary), Ian Maddieson, of New Mexico. Such a honor to talk with Ian. Something I had wanted to do for some time now. Ian and I chat about the start of his ultra adventures back in 1980, his first Western States...

[Hey EB tribe! Check out the full podcast article, interview, and other goodies by simply clicking on the article title.]

Oct 15 2013

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Rank #7: EB67: Managing Depression and Reawakening your Soul with the Running Pill – DanMan Challenge – Our Chat with Nikki Davis

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“Why don’t you go for a run!?!” This absurd thought passed through Nikki Davis’s head while drinking another cup of coffee and smoking a cigarette. Athletic – never. After returning home from the 30 minute walk/run, Nikki surprisingly felt empowered, she “felt...

[Hey EB tribe! Check out the full podcast article, interview, and other goodies by simply clicking on the article title.]

Aug 10 2015

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Rank #8: Palo Duro Trail Run 2013 Results – Mild Temperatures Support Great Day in the Texas Mini Grand Canyon – Audio Interview with Anna Scheinzbach

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Typical wear-a-beanie early morning temps along with mild mid-day temps provided a wonderful day of running for the tribe in one of the most unique and beautiful running venues in the state, Palo Duro Canyon, a short drive south of Amarillo, Texas. On October 19, the Palo Duro Trail Run offered a...

[Hey EB tribe! Check out the full podcast article, interview, and other goodies by simply clicking on the article title.]

Nov 05 2013

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Rank #9: Becoming a Better Version of Self – Our Chat with David Infante

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“Everything shook. The whole world shook.” David Infante’s first run out his door in New Mexico wasn’t pretty. Do you remember your first run or your first anything where you hadn’t developed many (or any) of the skills for the activity? It can be awkward,...

[Hey EB tribe! Check out the full podcast article, interview, and other goodies by simply clicking on the article title.]

Aug 20 2015

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Rank #10: Pumpkin Holler Hunnerd 2013 Results – A Pumpkin Smashin’ Run Party in NE Oklahoma – Audio Interview with Brandon and Cameron Plate (100k Finishers at age 13 and 12!)

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The third annual Pumpkin Holler Hunnerd took place on the rollin’, non-technical dirt roads within the beautiful J.T. Nickel Preserve in northeast Oklahoma. The TATUR crew offered a 25km, 50km, 100km or 100 mile scamper where you actually can look around while running without falling on your...

[Hey EB tribe! Check out the full podcast article, interview, and other goodies by simply clicking on the article title.]

Nov 15 2013

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Rank #11: EB27: Race Director Joe Prusaitis Talks Bandera Trail Run

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Texan Joe Prusaitis of Tejas Trails race directs one of the biggest trail races in the country, the Bandera Trail Run, located outside the cowboy town of Bandera, Texas in south central Texas. Nearly 1000 runners from around the world will get dirty at this 13th annual event that includes a 100km,...

[Hey EB tribe! Check out the full podcast article, interview, and other goodies by simply clicking on the article title.]

Jan 07 2015

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Rank #12: Rugged and Raw Trail Run 2013 Results – Michael Lee and Stacy Huser Dial Up Effort Early to Earn Wins

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On Saturday October 5th, Back on my Feet DFW hosted their third annual fundraiser, the Rugged and Raw Trail Run. Humid and moderately warm conditions greeted over 160 runners ready for a 10km or 20km scamper on the uncomfortably fun and scenic trails at Cedar Ridge Preserve. An intimate DFW trail...

[Hey EB tribe! Check out the full podcast article, interview, and other goodies by simply clicking on the article title.]

Oct 22 2013

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Rank #13: Interview with Texan Amy Ewing on Heartland 100 Win and New Course Record

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Amy Ewing of Texas recently ran her first 100 at the Heartland 100 on October 12 in a time of 18:19:21! Amy’s steady effort placed her in the top 5 of the overall, earned her the win, and set a new female course record in the process. Enjoy our chat with Amy as we learn […]

[Hey EB tribe! Check out the full podcast article, interview, and other goodies by simply clicking on the article title.]

Oct 30 2013

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Rank #14: EB66: Running 587.5 Miles Across Texas – Our Chat with Eddie Yanick

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How about running 22 back-to-back marathons (plus a bit more) across 24 days? That is what 23 year old Eddie Yanick of Texas did during his 587.5 mile adventure at the Race Across Texas earlier this year that included hail and snow, body breakdown and adaptation, speaking to children in schools...

[Hey EB tribe! Check out the full podcast article, interview, and other goodies by simply clicking on the article title.]

Aug 05 2015

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Rank #15: 2013 Arkansas Traveller 100: Interview with Top Female Shelley Egli

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Enjoy our interview with the female winner of the Arkansas Traveller 100 (results summary), Shelley Egli (Feyettechill) of Oklahoma. This would be Shelley’s first 100 mile finish! Shelley had very little insight of those chasing behind her…and she wanted it that way. Shelley’s...

[Hey EB tribe! Check out the full podcast article, interview, and other goodies by simply clicking on the article title.]

Oct 14 2013

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Rank #16: Challenge, Adventure, Community: Interview with 2013 TALON Slammer Chris Barnwell

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Podcast: Download (Duration: 40:03 – 19 MB) Texan, Chris Barnwell, completed The Grand Slam of Ultrarunning of 2013 just under one month ago! Chris was kind to chat with us at a local park on a beautiful afternoon about the challenge, the adventure, and the amazing community that binds it all...

[Hey EB tribe! Check out the full podcast article, interview, and other goodies by simply clicking on the article title.]

Oct 02 2013

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Rank #17: EB28: Bandera 100k: 3 Qs Pre-Race Chat with Nicole Studer

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Nicole Studer of Texas has continued to raise her bar of running excellence throughout state of Texas earning a number of wins and course records throughout 2014. While familiar with the local terrain, this will be Nicole’s first Bandera adventure. Enjoy our 3 Qs pre-race chat about the...

[Hey EB tribe! Check out the full podcast article, interview, and other goodies by simply clicking on the article title.]

Jan 08 2015

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Rank #18: EB30: Bandera 100k: 3 Qs Pre-Race Chat with Paul Terranova

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Paul Terranova of Texas raced throughout the state and country in 2014 putting together some inspiring efforts and having a heck of a lot of fun, that included a 17:26 13th place finish at the uber-competitive Western States 100. Paul will be looking to finish his 500th Bandera kilometer this...

[Hey EB tribe! Check out the full podcast article, interview, and other goodies by simply clicking on the article title.]

Jan 08 2015

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Rank #19: EB32: Weekend Buzz: Results – Bandera Trail Run – Village Creek Trail Run

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Welcome to the Weekend Buzz, where we showcase and provide result summaries for our TALON (TX, AR, LA, OK, NM) races from the past weekend. What happened last weekend? There were two trail/ultra adventures in the region, the Bandera Trail Run in Texas and the Village Creek Trail Run (FB Page) in...

[Hey EB tribe! Check out the full podcast article, interview, and other goodies by simply clicking on the article title.]

Jan 15 2015

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Rank #20: EB41: Weekend Buzz: 2015 Results – Rocky Raccoon 100

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Welcome to the Weekend Buzz, where we showcase and provide result summaries and fun interviews for our TALON (TX, AR, LA, OK, NM) races from the past weekend. In this episode we will be showcasing results from one TALON race from Texas. The Race Rocky Raccoon 100 (with post-race chats with Paul...

[Hey EB tribe! Check out the full podcast article, interview, and other goodies by simply clicking on the article title.]

Feb 04 2015

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Big Mustaches, Big Goals, and a Big Win at the Arkansas Traveller 100 – Our Chat with Alison Jumper

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Alison Jumper of Arkansas put together a 19:16:44 finish to earn the win at this year’s Arkansas Traveller 100. Running has always been a part of Alison’s life that began while watching and cheering on her father at local road races. At age 6, Alison cinched up the pigtails, pinned on a...

[Hey EB tribe! Check out the full podcast article, interview, and other goodies by simply clicking on the article title.]

Nov 17 2015

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Hail, Hallucinations, and Mountain Single-track at the Fatdog 120 – Our Chat with Jorge Rasillo

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Texas lowlander, Jorge Rasillo, loves the mountains. This enjoyment of elevated nature led to a 120 mile point-2-point adventure this past August through the Cascade Mountains of British Columbia, Canada called the Fatdog 120. Jorge finished this scamper in 44:27:31 where he would explore running...

[Hey EB tribe! Check out the full podcast article, interview, and other goodies by simply clicking on the article title.]

Oct 09 2015

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Reduce Stomach Shutdowns and Enjoy Consistent Energy in Your Next Race – Exploring Metabolic Efficiency Training with Jessica Baxter

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Long run. Speed work. Core. Weights. No beer till after the race. (maybe) You are ready. Race day. Bring it! And then your race is derailed by a stomach gone bad halfway through your adventure. All those hours and miles of training, and the stomach can have the final say. Ugh. And what about the...

[Hey EB tribe! Check out the full podcast article, interview, and other goodies by simply clicking on the article title.]

Oct 01 2015

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The First and Only Finisher of the Habanero 100 – Our Chat with Julie Koepke

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Julie Koepke of Texas recently won the inaugural Habanero 100 in 28:43:20. Not only was Julie the first to finish, she was the only person to finish all 100 miles during this sultry August weekend at Buescher State Park in Texas. Enjoy our chat that includes the following musings and other useful...

[Hey EB tribe! Check out the full podcast article, interview, and other goodies by simply clicking on the article title.]

Sep 14 2015

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Beer and Donuts, Managing Negative Thoughts, and Overcoming the Fear of Running at Night – Our Chat with Dina Caballero

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“I thought I was going to die.” It was Fall of 2012 and those words circled in the mind of Dina Caballero during the early weeks of her couch-to-5km run training program. Running hadn’t been Dina’s thing. She hadn’t ran through the first 45 years of her life. Inspired...

[Hey EB tribe! Check out the full podcast article, interview, and other goodies by simply clicking on the article title.]

Sep 05 2015

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Bee Stings and Twisted Ankles, 500 Miles of Cactus Rose, and the Art of Stealth Running – Our Chat with Chris Russell

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If you have played at Texas trail races, you have likely seen, heard, and even chatted with Chris Russell. Standing at six foot big inches tall with a size 15 tread, Chris’s booming voice and welcoming smile has been know to share a story or two across the trail miles. Chris played...

[Hey EB tribe! Check out the full podcast article, interview, and other goodies by simply clicking on the article title.]

Aug 31 2015

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The Quest for Great Views, Reducing Injuries, and Playing Chicken with Falling Mountain Cantaloupes – Our Chat with Phil Uecker

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Disbelief. The scale doesn’t tell the whole story, but one morning it told Phil Uecker of Texas enough to inspire a change. “I’m not supposed to be 200 pounds. I need to get active.” With no running background from his youth, the simplicity of heading out his front...

[Hey EB tribe! Check out the full podcast article, interview, and other goodies by simply clicking on the article title.]

Aug 24 2015

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Becoming a Better Version of Self – Our Chat with David Infante

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“Everything shook. The whole world shook.” David Infante’s first run out his door in New Mexico wasn’t pretty. Do you remember your first run or your first anything where you hadn’t developed many (or any) of the skills for the activity? It can be awkward,...

[Hey EB tribe! Check out the full podcast article, interview, and other goodies by simply clicking on the article title.]

Aug 20 2015

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Filling the Emotional Cup, Body Resilience, and Bamboo Scrambles – Our Chat with EJ Gonzalez

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235 pounds and inactive. 170 pounds one year later. EJ Gonzalez of Texas made a choice. A choice to return to the active life. To work on himself as much as he was supporting others in the corporate world. Lacing up the tread and heading out the door was the most natural start to EJ’s...

[Hey EB tribe! Check out the full podcast article, interview, and other goodies by simply clicking on the article title.]

Aug 17 2015

Play

Hill Running Lessons, Increasing Mental Toughness, and Being One of Five to Survive the Prairie Spirit 100 Snowmageddon – Our Chat with John Nobles

Podcast cover
Read more
“Hey, do you want to join us?” How many of us have started a journey in some area of life based on someone asking if we would be interested in giving it a try and taking us under their wings? I may not have found endurance sports if a good friend in 2000 didn’t share a […]

[Hey EB tribe! Check out the full podcast article, interview, and other goodies by simply clicking on the article title.]

Aug 14 2015

Play

EB67: Managing Depression and Reawakening your Soul with the Running Pill – DanMan Challenge – Our Chat with Nikki Davis

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Read more
“Why don’t you go for a run!?!” This absurd thought passed through Nikki Davis’s head while drinking another cup of coffee and smoking a cigarette. Athletic – never. After returning home from the 30 minute walk/run, Nikki surprisingly felt empowered, she “felt...

[Hey EB tribe! Check out the full podcast article, interview, and other goodies by simply clicking on the article title.]

Aug 10 2015

Play

EB66: Running 587.5 Miles Across Texas – Our Chat with Eddie Yanick

Podcast cover
Read more
How about running 22 back-to-back marathons (plus a bit more) across 24 days? That is what 23 year old Eddie Yanick of Texas did during his 587.5 mile adventure at the Race Across Texas earlier this year that included hail and snow, body breakdown and adaptation, speaking to children in schools...

[Hey EB tribe! Check out the full podcast article, interview, and other goodies by simply clicking on the article title.]

Aug 05 2015

Play

EB65: Super Nerd to Ultra Athlete, How Running Can Adapt and Support Your Life Today, Benefits of Volunteering at a Race when Injured, Confessions of a Cookie-aholic – Possum Kingdom Trail Run – Our Chat with Lesley Jones

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To support a race with a beneficiary close to Lesley Jones and her family’s heart brought her back to the sport of running after a 10 year break. The half marathon at the Dallas White Rock Marathon provided some tough-love lessons on training, nutrition, hydration, and one from her supportive...

[Hey EB tribe! Check out the full podcast article, interview, and other goodies by simply clicking on the article title.]

Jul 22 2015

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EB64: The Joy of Running with the Crazies – The Maze 30k – Our Chat with Jess Chaffee

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Soccer flowed through Jess Chaffee’s blood. After college, she quickly transitioned to a sport that had many of the same special components the made soccer such a joy – the preparation, the challenge, the competition, and a surprise – the community. Instead of cleats, Jess laced...

[Hey EB tribe! Check out the full podcast article, interview, and other goodies by simply clicking on the article title.]

Jul 13 2015

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EB63: From Inactivity to Endurance Sports Vacations, 100 Mile Lessons, Metabolic Efficiency, and Huge Benefits of Simple Core Routine – Hog’s Hunt 50k – Our Chat with Jeff Irvin

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Drinking a beer and eating pizza on the couch. A P90X infomercial comes on the screen. Jeff Irvin of Texas was in his early 30s, inactive, and the numbers on the scale getting bigger with each passing year. Jeff decided at that moment, he needed to change. 90 days of P90X began the journey....

[Hey EB tribe! Check out the full podcast article, interview, and other goodies by simply clicking on the article title.]

Jul 10 2015

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EB62: Practicing Life While Running Ultra – Marathon Des Sables – Our Chat with Liza Howard

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“I don’t like city.” To scamper along rocky, wooded single-track is Liza Howard’s home, home for her soul. This Texan’s trail running journey began as a way to reconnect with old friends but it wasn’t long before Liza’s involvement and passion grew for the...

[Hey EB tribe! Check out the full podcast article, interview, and other goodies by simply clicking on the article title.]

Jul 06 2015

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EB61: The Finisher – Ouachita Trail 50M – Our Chat with Cliff Ferren

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“I would have never believed it.” That was 59 year old Cliff Ferren’s reflection if he would have seen where he would go in this sport 10 years ago when he simply wanted to support a local Arkansas charity fundraiser 5k. The spark. Cliff has continued running ever since with an...

[Hey EB tribe! Check out the full podcast article, interview, and other goodies by simply clicking on the article title.]

Jul 01 2015

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EB60: How Trail Running Transitioned a Life of Emptiness to One of Confidence and Community – Austin Rattler 75k – Our Chat with Stephen Moore

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Stuck. Making poor life choices. And then one early morning in 2013, Stephen Moore courageously looked at himself in the mirror and said, “I need help.” This moment started Steven on a new path on his life journey. A path that led to joining a beginner 5km running group after calling a...

[Hey EB tribe! Check out the full podcast article, interview, and other goodies by simply clicking on the article title.]

Jun 30 2015

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EB59: ALL IN! – Ultra Running and the Art of Creating Organic Energy Bars – Our Chat with Caleb Simpson of Bearded Bros

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A passion for the outdoors. A passion for creating healthy, tasty, and portable energy bars to fuel weekend’s of rock climbing and running. And then the birth of a business, Bearded Bros. Caleb Simpson of Texas is filled with focus and passion and once directed, he is “all in!” In...

[Hey EB tribe! Check out the full podcast article, interview, and other goodies by simply clicking on the article title.]

May 06 2015

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EB58: Exploring Our World by Foot – Grasslands Trail Run – Our Chat with Omar Venzor

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Weighing 235 pounds his sophomore year of college, Omar Venzor of Texas “needed to do something.” “You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose.” – Dr. Seuss, Oh, The Places You’ll Go!  Omar decided to run. 3-4...

[Hey EB tribe! Check out the full podcast article, interview, and other goodies by simply clicking on the article title.]

May 05 2015

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iTunes Ratings

3 Ratings
Average Ratings
3
0
0
0
0

Great Stories!

By Thomas Bowling - Sep 02 2015
Read more
Great podcast! David asks all of the right questions and gets his guests telling some fun trail running stories!

Love the podcast!

By Kerri Ritchie - Jul 12 2015
Read more
I just started training for my first marathon, MCM. I listened to the first two podcasts about heart rate training during my first long run (8 miles). I really enjoyed learned how to be a better runner while running. Can't wait to listen more.