OwlTail

Cover image of Geared Up - Podcast

Geared Up - Podcast

Helpful tips, techniques and recommendations regarding Triathlon Training, and Fitness Training by Angie Ferguson from Geared Up! Angie Ferguson is an All American Ranked USA Level 2 Advanced Coach & Certified Trainer.

Weekly hand curated podcast episodes for learning

Popular episodes

All episodes

The best episodes ranked using user listens.

Warning: This podcast has few episodes.

This means there isn't enough episodes to provide the most popular episodes. Here's the rankings of the current episodes anyway, we recommend you to revisit when there's more episodes!

Podcast cover

Heart Rate Training - Tip 4 - Understanding Intensities & Zones

In this podcast, I review training intensities and training zones.

18 Jun 2010

Rank #1

Podcast cover

Open-Water Swimming Tips 4

Practice run. Count bouys. Have fun!

28 Oct 2010

Rank #2

Podcast cover

Open-Water Swimming Tips 3

Repeats with eyes closed. Open-water swims.

7 Oct 2010

Rank #3

Podcast cover

Open-Water Swimming Tips 2

Bilateral breathing. Open-water sighting.

16 Sep 2010

Rank #4

Most Popular Podcasts

Podcast cover

Open-Water Swimming Tips 1

The importance of open-water swimming skills.

26 Aug 2010

Rank #5