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Sports Mental Toughness

"Mental Toughness Training is the edge young athletes need to compete in todays sports world. Craig Sigl’s training is life-changing. Athletes can practice all day long, but if they don’t master their emotions they will never realize their potential on the court or field. I highly recommend this training for up and coming athletes." Matt Bruback - former Major League Baseball PitcherIf you want more podcasts like the ones we are currently uploading, let us know by going to iTunes and search for Mental Toughness Trainer. Subscribe to our channel and tell us what you think about our podcasts by rating and leaving us a comment. This would help us give you more effective and interactive podcasts for you!

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The best episodes ranked using user listens.

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Mental Toughness Podcast #7: Mental Practice For Overthinking Athletes

Visit our website here for more MENTAL TOUGHNESS:www.mentaltoughnesstrainer.comTake our mental toughness quiz here: sportsmentaltoughness.comIn this week's podcast, Craig takes you to one of his private sessions with his clients all over the world. This session in particular is one of Craig's clients who is having a difficult time in his mental attitude towards his sports. Listen how Craig analyzes and walks through this particular client into a more open sports mind that is ready for his further mental practice. You want more podcasts like this? Let us know by going to iTunes and search for Mental Toughness Trainer. Subscribe to our channel and tell us what you think about our podcasts by rating and leaving us a comment. This would help us give you more effective and interactive podcasts for you!

1hr

12 Oct 2015

Rank #1

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Mental Toughness Podcast #20: 3 Effective Strategies To Get Rid Of Fear In Failure - Sports

Visit our website here for more MENTAL TOUGHNESS:www.mentaltoughnesstrainer.comIn this week's podcast, Craig talks about how you can get rid of your fear in failing in your sports, which is probably the hardest thing to get over! Of course, if you really want to get over this type of fear, you have to train your mind to not trigger this fear, but how can you do that? In this podcast, Craig gives you 3 effective strategies to help you overcome your fear of failure! Remember, without fear, you can do everything you set your mind to! Take our mental toughness quiz here: sportsmentaltoughness.com

4mins

1 Dec 2015

Rank #2

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Mental Toughness Podcast #21: How To Deal With Sports Anxiety In Competitions

Visit our website here for more MENTAL TOUGHNESS:www.mentaltoughnesstrainer.comIn this week's podcast, Craig talks to one of his coaching call clients regarding his fear in making mistakes because he just starting out as an athlete. Every player goes through this pre sport jitters where a player is unsure of everything and this causes anxiety. In this video, Craig talks you through how you can simply overcome this situation and slowly get into the flow of being an athlete and competing! Take our mental toughness quiz here: sportsmentaltoughness.com

3mins

4 Dec 2015

Rank #3

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Mental Toughness Podcast #9: Becoming A Powerhouse Athlete

Visit our website here for more MENTAL TOUGHNESS:www.mentaltoughnesstrainer.comTake our mental toughness quiz here: sportsmentaltoughness.comIn this week's podcast we are going to talk about how you can become a powerhouse athlete! And yes, being mentally tough plays a vital role in becoming one! Listen to this podcast to learn how you can become a powerhouse athlete that you've always been working hard for! You want more podcasts like this? Let us know by going to iTunes and search for Mental Toughness Trainer. Subscribe to our channel and tell us what you think about our podcasts by rating and leaving us a comment. This would help us give you more effective and interactive podcasts for you!

5mins

20 Oct 2015

Rank #4

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Mental Toughness Podcast #4: Tips For Maximum Mental Coaching For Athletes

Visit our website here for more MENTAL TOUGHNESS:www.mentaltoughnesstrainer.comTake our mental toughness quiz here: sportsmentaltoughness.comIn this week's podcast, we are going to talk about Coach Max's real story when he found out the wonders of mental toughness. Find out how mental toughness changed his career as a coach forever! You want more podcasts like this? Let us know by going to iTunes and search for Mental Toughness Trainer. Subscribe to our channel and tell us what you think about our podcasts by rating and leaving us a comment. This would help us give you more effective and interactive podcasts for you!

5mins

30 Sep 2015

Rank #5

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Mental Toughness Podcast #11: How To Think Like A Winner Even When Losing

Visit our website here for more MENTAL TOUGHNESS:www.mentaltoughnesstrainer.comTake our mental toughness quiz here: sportsmentaltoughness.comIn this week's podcast Craig talks to his regular clients about having a healthy perspective in sports. It's not always about winning that really matters and Craig tackles those things that matter most in this podcast!You want more podcasts like this? Let us know by going to iTunes and search for Mental Toughness Trainer. Subscribe to our channel and tell us what you think about our podcasts by rating and leaving us a comment. This would help us give you more effective and interactive podcasts for you!

3mins

30 Oct 2015

Rank #6

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Mental Toughness Podcast #13: An Important Quality For Top Athletes - Growth Mindset

Visit our website here for more MENTAL TOUGHNESS:www.mentaltoughnesstrainer.comTake our mental toughness quiz here: sportsmentaltoughness.comIn this week's podcast we are going to talk about how you can change and level up your mindset so you can become an elite athlete. Sports is all physical and mental, you can't just have one of these because it's a bodily and mental connection. In this podcast, Craig talks about the importance of having a mature mindset in sports for you to perform like any other! You want more podcasts like this? Let us know by going to iTunes and search for Mental Toughness Trainer. Subscribe to our channel and tell us what you think about our podcasts by rating and leaving us a comment. This would help us give you more effective and interactive podcasts for you!

5mins

3 Nov 2015

Rank #7

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Mental Toughness Podcast #23: Are You Choking In Sports?

Visit our website here for more MENTAL TOUGHNESS:www.mentaltoughnesstrainer.comIn this week's podcast, Craig talks to one of his coaching call clients regarding his issue about choking in sports! Choking comes in different forms. It can affect your physical, mental, and emotional skills especially in a high pressured game. That's why it is very important for every athlete to understand what is going on with their inner minds to be able to address their problems correctly! Take our mental toughness quiz here: sportsmentaltoughness.com

5mins

12 Dec 2015

Rank #8

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Mental Toughness Podcast #16: How Sports Psychology Could Change Your Sports Career

Visit our website here for more MENTAL TOUGHNESS:www.mentaltoughnesstrainer.comIn this week's podcast, Craig talks about the importance of understanding sports psychology. Ever wonder why the most famous basketball teams have a lot and different people working for them? It is because a coach is not enough to push an athlete to his/her potential. This is where the other staff of a team comes in like the food nutritionists, physical therapists, etc. Now, for the mental game of the athletes, the sports psychologists play a VERY important role in a team. That is why it is advisable for every athlete to understand sports psychology to be able to understand the mind and body in a different level. In this podcast, Craig is going to take you through the basic of sports psychology and the benefits it could bring to your sports career!You want more podcasts like this? Let us know by going to iTunes and search for Mental Toughness Trainer. Subscribe to our channel and tell us what you think about our podcasts by rating and leaving us a comment. This would help us give you more effective and interactive podcasts for you! Take our mental toughness quiz here: sportsmentaltoughness.com

4mins

20 Nov 2015

Rank #9

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Mental Toughness Podcast #17: How Faith And Religion Can Help Increase An Athlete's Performance

Visit our website here for more MENTAL TOUGHNESS:www.mentaltoughnesstrainer.comIn this week's podcast, Craig talks about how you can use religion and faith as an effective tool in teaching your athletes the importance of sports. This is a powerful tool that can push your athletes to perform better! You don't have to be religious to teach this, you just have to know your athlete and his/her belief to be able to relate to their faith. Use this to your advantage and you'll see the improvement in no time! Take our mental toughness quiz here: sportsmentaltoughness.com

6mins

20 Nov 2015

Rank #10